Banza Pasta, Spaghetti by Banza Llc: Similar Foods

Product:
Pasta, Spaghetti
Brand:
Banza
Maker:
Banza Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2423981/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal
Total Fat6.25g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 62.0mg
Total Carbohydrates 57.14g
Dietary Fiber 8.9g
Sugars 3.57g
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe5.36mg
Potassium, K911.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg107.0mg
Phosphorus, P312.0mg
Ingredients
Chickpeas, Tapioca, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (=)
Total Fat6.25g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+18.00mg, +29.03%)
Total Carbohydrates 57.14g (=)
Dietary Fiber 8.9g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 23.21g (+1.78g, +8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe7.14mg (+1.78mg, +33.21%)
Potassium, K911.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg107.0mg (=)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P312.0mg (=)
Ingredients
Chickpeas, Tapioca, Pea Protein, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (=)
Total Fat6.25g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+18.00mg, +29.03%)
Total Carbohydrates 57.14g (=)
Dietary Fiber 8.9g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 23.21g (+1.78g, +8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe7.14mg (+1.78mg, +33.21%)
Potassium, K911.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg107.0mg (=)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P312.0mg (=)
Ingredients
Chickpeas, Tapioca, Pea Protein, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (=)
Total Fat6.25g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+18.00mg, +29.03%)
Total Carbohydrates 57.14g (=)
Dietary Fiber 8.9g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 23.21g (+1.78g, +8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe7.14mg (+1.78mg, +33.21%)
Potassium, K911.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg107.0mg (=)
Phosphorus, P312.0mg (=)
Ingredients
Chickpeas, Tapioca, Pea Protein, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (=)
Total Fat6.25g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+18.00mg, +29.03%)
Total Carbohydrates 57.14g (=)
Dietary Fiber 8.9g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 23.21g (+1.78g, +8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe7.14mg (+1.78mg, +33.21%)
Potassium, K911.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg107.0mg (=)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P312.0mg (=)
Ingredients
Chickpeas, Tapioca, Pea Protein, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (=)
Total Fat6.25g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+18.00mg, +29.03%)
Total Carbohydrates 57.14g (=)
Dietary Fiber 8.9g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 23.21g (+1.78g, +8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe7.14mg (+1.78mg, +33.21%)
Potassium, K911.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg107.0mg (=)
Phosphorus, P312.0mg (=)
Ingredients
Chickpeas, Tapioca, Pea Protein, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.26
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (=)
Total Fat6.25g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+18.00mg, +29.03%)
Total Carbohydrates 58.93g (+1.79g, +3.13%)
Dietary Fiber 8.9g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 23.21g (+1.78g, +8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe7.14mg (+1.78mg, +33.21%)
Potassium, K911.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg107.0mg (=)
Phosphorus, P312.0mg (=)
Ingredients
Chickpeas, Tapioca, Pea Protein, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.26
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (=)
Total Fat6.25g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+18.00mg, +29.03%)
Total Carbohydrates 58.93g (+1.79g, +3.13%)
Dietary Fiber 8.9g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 23.21g (+1.78g, +8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe7.14mg (+1.78mg, +33.21%)
Potassium, K911.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg107.0mg (=)
Phosphorus, P312.0mg (=)
Ingredients
Chickpeas, Tapioca, Pea Protein, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.54
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+21.00kcal, +6.19%)
Total Fat1.0g (-5.25g, -84.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-62.00mg, -100.00%)
Total Carbohydrates 64.0g (+6.86g, +12.01%)
Dietary Fiber 38.0g (+29.10g, +326.97%)
Sugars 2.0g (-1.57g, -43.98%)
Sugars, added N/A
Protein 22.0g (+0.57g, +2.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe7.2mg (+1.84mg, +34.33%)
Potassium, K960.0mg (+49.00mg, +5.38%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg120.0mg (+13.00mg, +12.15%)
Phosphorus, P300.0mg (-12.00mg, -3.85%)
Zinc, Zn3.0mg
Ingredients
Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.75
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+21.00kcal, +6.19%)
Total Fat1.0g (-5.25g, -84.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-62.00mg, -100.00%)
Total Carbohydrates 64.0g (+6.86g, +12.01%)
Dietary Fiber 38.0g (+29.10g, +326.97%)
Sugars 2.0g (-1.57g, -43.98%)
Sugars, added N/A
Protein 22.0g (+0.57g, +2.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe8.0mg (+2.64mg, +49.25%)
Potassium, K954.0mg (+43.00mg, +4.72%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg114.0mg (+7.00mg, +6.54%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P344.0mg (+32.00mg, +10.26%)
Zinc, Zn4.0mg
Ingredients
Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.67
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+11.00kcal, +3.24%)
Total Fat1.0g (-5.25g, -84.00%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-47.00mg, -75.81%)
Total Carbohydrates 63.0g (+5.86g, +10.26%)
Dietary Fiber 17.0g (+8.10g, +91.01%)
Sugars 7.0g (+3.43g, +96.08%)
Sugars, added N/A
Protein 23.0g (+1.57g, +7.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe5.4mg (+0.04mg, +0.75%)
Potassium, K980.0mg (+69.00mg, +7.57%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg200.0mg (+93.00mg, +86.92%)
Phosphorus, P350.0mg (+38.00mg, +12.18%)
Thiamin0.0mg
Zinc, Zn3.75mg
Riboflavin0.136mg
Niacin6.0mg
Vitamin B-60.4mg
Ingredients
Organic Adzuki Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.75
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+4.00kcal, +1.18%)
Total Fat5.71g (-0.54g, -8.64%)
Saturated Fat 0.86g (+0.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-62.00mg, -100.00%)
Total Carbohydrates 60.0g (+2.86g, +5.01%)
Dietary Fiber 17.1g (+8.20g, +92.13%)
Sugars 5.71g (+2.14g, +59.94%)
Sugars, added N/A
Protein 25.71g (+4.28g, +19.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca114.0mg (+43.00mg, +60.56%)
Iron, Fe5.14mg (-0.22mg, -4.10%)
Potassium, K943.0mg (+32.00mg, +3.51%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg (-26.00mg, -8.33%)
Thiamin0.0mg
Riboflavin0.194mg
Niacin2.286mg
Ingredients
Organic Chickpeas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.02
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+61.00kcal, +17.99%)
Total Fat7.5g (+1.25g, +20.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-37.00mg, -59.68%)
Total Carbohydrates 30.0g (-27.14g, -47.50%)
Dietary Fiber 7.5g (-1.40g, -15.73%)
Sugars 20.0g (+16.43g, +460.22%)
Sugars, added N/A
Protein 50.0g (+28.57g, +133.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+14.00mg, +19.72%)
Iron, Fe2.5mg (-2.86mg, -53.36%)
Potassium, K932.0mg (+21.00mg, +2.31%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P325.0mg (+13.00mg, +4.17%)
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated5.0g
Ingredients
Hemp Yeah! Plant Protein Blend (organic Pea Protein, Organic Hemp Protein Concentrate, Natural Oregano Extract), Organic Coconut Sugar, Organic Vanilla Flavor With Other Natural Flavors, Natural Vanilla Flavor With Other Natural Flavors, Natural Flavors, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.68
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+21.00kcal, +6.19%)
Total Fat1.5g (-4.75g, -76.00%)
Saturated Fat 0.3g (+0.30g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-47.00mg, -75.81%)
Total Carbohydrates 61.0g (+3.86g, +6.76%)
Dietary Fiber 18.0g (+9.10g, +102.25%)
Sugars 7.0g (+3.43g, +96.08%)
Sugars, added N/A
Protein 26.0g (+4.57g, +21.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid9.0mg
Calcium, Ca60.0mg (-11.00mg, -15.49%)
Iron, Fe10.8mg (+5.44mg, +101.49%)
Potassium, K780.0mg (-131.00mg, -14.38%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg140.0mg (+33.00mg, +30.84%)
Phosphorus, P300.0mg (-12.00mg, -3.85%)
Thiamin0.0mg
Zinc, Zn6.0mg
Riboflavin0.17mg
Niacin7.0mg
Ingredients
Organic Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.18
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+18.00kcal, +5.31%)
Total Fat1.43g (-4.82g, -77.12%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 843.0mg (+781.00mg, +1259.68%)
Total Carbohydrates 71.43g (+14.29g, +25.01%)
Dietary Fiber 1.4g (-7.50g, -84.27%)
Sugars 10.0g (+6.43g, +180.11%)
Sugars, added N/A
Protein 11.43g (-10.00g, -46.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe4.43mg (-0.93mg, -17.35%)
Potassium, K343.0mg (-568.00mg, -62.35%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce: Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Dried Yeast, Butter (cream, Salt), Buttermilk Solids, Nonfat Milk, Yellow 5 Lake, Yellow 6 Lake, Disodium Phosphate, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.10
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-10.00kcal, -2.95%)
Total Fat9.59g (+3.34g, +53.44%)
Saturated Fat 5.48g (+5.48g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 822.0mg (+760.00mg, +1225.81%)
Total Carbohydrates 47.95g (-9.19g, -16.08%)
Dietary Fiber 1.4g (-7.50g, -84.27%)
Sugars 2.74g (-0.83g, -23.25%)
Sugars, added N/A
Protein 12.33g (-9.10g, -42.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K342.0mg (-569.00mg, -62.46%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.74g
Fatty acids, total polyunsaturated0.68g
Ingredients
Organic Wheat Macaroni (organic Wheat Flour), Cheese Sauce (organic Cheddar Cheese [pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Water, Organic Butter, Organic Non Fat Dry Milk, Organic Maltodextrin, Sodium Phosphate, Contains 2% Or Less Of: Salt, Natural Flavors, Organic Guar Gum, Color [organic Fruit Juice {organic Pumpkin, Organic Apple}, Organic Annatto Extract], Lactic Acid, Xanthan Gum), Organic Corn Starch, Salt, Potassium Chloride, Sunflower Lecithin, Organic Sunflower Oil