Cheez It Mighty Tiny Baked Snack Crackers by Sunshine Biscuits, Inc: Similar Foods

Product:
Mighty Tiny Baked Snack Crackers
Brand:
Cheez It
Maker:
Sunshine Biscuits, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675425/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal
Total Fat24.0g
Saturated Fat 6.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 800.0mg
Total Carbohydrates 60.0g
Dietary Fiber 4.0g
Sugars 0.0g
Sugars, added N/A
Protein 12.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg
Iron, Fe4.0mg
Potassium, K120.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated10.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Paprika, Natural Flavor, Yeast, Onion, Paprika Extract Color, Red Pepper, Celery Seed, Yellow 5, Annatto Extract Color, Yellow 6, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (=)
Total Fat24.0g (=)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 4.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K120.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.0g (=)
Fatty acids, total polyunsaturated10.0g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Paprika, Natural Flavor, Yeast, Onion, Paprika Extract Color, Red Pepper, Celery Seed, Yellow 5, Annatto Extract Color, Yellow 6, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-4.00kcal, -0.83%)
Total Fat19.05g (-4.95g, -20.63%)
Saturated Fat 3.57g (-2.43g, -40.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 810.0mg (+10.00mg, +1.25%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 2.38g (+2.38g)
Sugars, added N/A
Protein 9.52g (-2.48g, -20.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.86mg (-1.14mg, -28.50%)
Potassium, K143.0mg (+23.00mg, +19.17%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.76g (-1.24g, -20.67%)
Fatty acids, total polyunsaturated10.71g (+0.71g, +7.10%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Whey, Paprika Color, Onion Powder, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monosodium Glutamate, Sugar, Yeast Extract, Citric Acid, Lactic Acid, Dextrose, Buttermilk, Sodium Diacetate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Spices, Tomato Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Ground Celery Seed, Red Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat23.33g (-0.67g, -2.79%)
Saturated Fat 5.0g (-1.00g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 3.3g (-0.70g, -17.50%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (-2.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+20.00mg, +25.00%)
Iron, Fe3.33mg (-0.67mg, -16.75%)
Potassium, K133.0mg (+13.00mg, +10.83%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g (+0.67g, +11.17%)
Fatty acids, total polyunsaturated11.67g (+1.67g, +16.70%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Dextrose, Paprika, Buttermilk, Nonfat Milk, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Lactic Acid, Sugar, Whey, Citric Acid, Yeast, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Garlic, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.98
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat25.0g (+1.00g, +4.17%)
Saturated Fat 7.14g (+1.14g, +19.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-14.00mg, -1.75%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-4.86g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.43mg (-2.57mg, -64.25%)
Potassium, K107.0mg (-13.00mg, -10.83%)
Vitamin D, IU0.0IU
Ingredients
White Corn Flour, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.60
All Nutrients Per 100g (3.527 oz)
Calories 492.0kcal (+12.00kcal, +2.50%)
Total Fat24.4g (+0.40g, +1.67%)
Saturated Fat 5.5g (-0.50g, -8.33%)
Trans Fat 0.4g (+0.40g)
Cholesterol 4.0mg (+4.00mg)
Sodium 770.0mg (-30.00mg, -3.75%)
Total Carbohydrates 60.5g (+0.50g, +0.83%)
Dietary Fiber 1.9g (-2.10g, -52.50%)
Sugars 1.4g (+1.40g)
Sugars, added N/A
Protein 9.2g (-2.80g, -23.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+6.00mg, +7.50%)
Iron, Fe3.5mg (-0.50mg, -12.50%)
Potassium, K135.0mg (+15.00mg, +12.50%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.0g (=)
Fatty acids, total polyunsaturated11.7g (+1.70g, +17.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Paprika, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Swiss Cheese (milk, Cultures, Salt, Enzymes), Monosodium Glutamate, Buttermilk, Yeast, Whey Protein Concentrate, Dextrose, Tomato Powder, Garlic Powder, Natural And Artificial Flavors, Yeast Extract, Baking Soda, Onion Powder, Disodium Guanylate, Disodium Inosinate, Annatto Extract Color, Paprika Extract Color, Lactic Acid, Citric Acid, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Malic Acid, Spice Extract, Turmeric Extract Color, Yellow 5, Yellow 6, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-16.00kcal, -3.33%)
Total Fat21.43g (-2.57g, -10.71%)
Saturated Fat 3.57g (-2.43g, -40.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (+21.00mg, +2.63%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-4.86g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.86mg (-1.14mg, -28.50%)
Potassium, K143.0mg (+23.00mg, +19.17%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g (-2.43g, -40.50%)
Fatty acids, total polyunsaturated10.71g (+0.71g, +7.10%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Whey, Paprika Color, Onion Powder, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monosodium Glutamate, Sugar, Yeast Extract, Citric Acid, Lactic Acid, Dextrose, Buttermilk, Sodium Diacetate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Spices, Tomato Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Ground Celery Seed, Red Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (=)
Total FatN/A
Saturated Fat 3.8g (-2.20g, -36.67%)
Trans Fat 0.3g (+0.30g)
Cholesterol 5.0mg (+5.00mg)
Sodium 817.0mg (+17.00mg, +2.13%)
Total Carbohydrates 68.0g (+8.00g, +13.33%)
Dietary Fiber 1.5g (-2.50g, -62.50%)
Sugars 2.6g (+2.60g)
Sugars, added N/A
Protein 7.9g (-4.10g, -34.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-6.00mg, -7.50%)
Iron, Fe2.7mg (-1.30mg, -32.50%)
Potassium, K119.0mg (-1.00mg, -0.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)20.0g
Fatty acids, total monounsaturated4.3g (-1.70g, -28.33%)
Fatty acids, total polyunsaturated9.9g (-0.10g, -1.00%)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Maltodextrin, Sugar, Salt, Soy Lecithin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Lactic Acid, Buttermilk, Citric Acid, Yeast Extract, Butter (cream, Salt), Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (=)
Total FatN/A
Saturated Fat 3.8g (-2.20g, -36.67%)
Trans Fat 0.3g (+0.30g)
Cholesterol 5.0mg (+5.00mg)
Sodium 817.0mg (+17.00mg, +2.13%)
Total Carbohydrates 68.0g (+8.00g, +13.33%)
Dietary Fiber 1.5g (-2.50g, -62.50%)
Sugars 2.6g (+2.60g)
Sugars, added N/A
Protein 7.9g (-4.10g, -34.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-6.00mg, -7.50%)
Iron, Fe2.7mg (-1.30mg, -32.50%)
Potassium, K119.0mg (-1.00mg, -0.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)20.0g
Fatty acids, total monounsaturated4.3g (-1.70g, -28.33%)
Fatty acids, total polyunsaturated9.9g (-0.10g, -1.00%)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Maltodextrin, Sugar, Salt, Soy Lecithin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Lactic Acid, Buttermilk, Citric Acid, Yeast Extract, Butter (cream, Salt), Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (=)
Total FatN/A
Saturated Fat 3.8g (-2.20g, -36.67%)
Trans Fat 0.3g (+0.30g)
Cholesterol 5.0mg (+5.00mg)
Sodium 817.0mg (+17.00mg, +2.13%)
Total Carbohydrates 68.0g (+8.00g, +13.33%)
Dietary Fiber 1.5g (-2.50g, -62.50%)
Sugars 2.6g (+2.60g)
Sugars, added N/A
Protein 7.9g (-4.10g, -34.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-6.00mg, -7.50%)
Iron, Fe2.7mg (-1.30mg, -32.50%)
Potassium, K119.0mg (-1.00mg, -0.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)20.0g
Fatty acids, total monounsaturated4.3g (-1.70g, -28.33%)
Fatty acids, total polyunsaturated9.9g (-0.10g, -1.00%)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Maltodextrin, Sugar, Salt, Soy Lecithin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Lactic Acid, Buttermilk, Citric Acid, Yeast Extract, Butter (cream, Salt), Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (=)
Total FatN/A
Saturated Fat 3.8g (-2.20g, -36.67%)
Trans Fat 0.3g (+0.30g)
Cholesterol 5.0mg (+5.00mg)
Sodium 817.0mg (+17.00mg, +2.13%)
Total Carbohydrates 68.0g (+8.00g, +13.33%)
Dietary Fiber 1.5g (-2.50g, -62.50%)
Sugars 2.6g (+2.60g)
Sugars, added N/A
Protein 7.9g (-4.10g, -34.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-6.00mg, -7.50%)
Iron, Fe2.7mg (-1.30mg, -32.50%)
Potassium, K119.0mg (-1.00mg, -0.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)20.0g
Fatty acids, total monounsaturated4.3g (-1.70g, -28.33%)
Fatty acids, total polyunsaturated9.9g (-0.10g, -1.00%)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Maltodextrin, Sugar, Salt, Soy Lecithin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Lactic Acid, Buttermilk, Citric Acid, Yeast Extract, Butter (cream, Salt), Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.06
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat26.67g (+2.67g, +11.13%)
Saturated Fat 5.0g (-1.00g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-33.00mg, -4.13%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 3.3g (-0.70g, -17.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-2.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe3.67mg (-0.33mg, -8.25%)
Potassium, K133.0mg (+13.00mg, +10.83%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g (+0.67g, +11.17%)
Fatty acids, total polyunsaturated11.67g (+1.67g, +16.70%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B (thiamin Mononitrate], Vitamin B [riboflavin), Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Maltodextrin, Paprika For Color, Sodium Diacetate, Yeast, Natural Flavors, Monosodium Glutamate, Garlic Powder, Sugar, Cayenne Pepper Sauce (aged Red Peppers, Vinegar, Salt, Garlic), Blue Cheese (milk, Salt, Cheese Cultures, Enzymes), Hydrolyzed Corn And Soy Protein, Butter (cream, Salt), Whey, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Buttermilk, Malic Acid, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Paprika Extract Color, Lactic Acid, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.83
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-13.00kcal, -2.71%)
Total Fat20.0g (-4.00g, -16.67%)
Saturated Fat 1.67g (-4.33g, -72.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-33.00mg, -4.13%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 3.3g (-0.70g, -17.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-2.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe1.0mg (-3.00mg, -75.00%)
Potassium, K100.0mg (-20.00mg, -16.67%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated13.33g (+7.33g, +122.17%)
Fatty acids, total polyunsaturated1.67g (-8.33g, -83.30%)
Ingredients
Made With Smiles And Organic Wheat Flour, Sunflower Oil, Salt, Contains 2% Or Less Of: Yeast, Nonfat Milk, Baking Soda, Sugar, Monocalcium Phosphate, Paprika, Spices, Celery, Onion Powder Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.94
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-4.00kcal, -0.83%)
Total Fat21.43g (-2.57g, -10.71%)
Saturated Fat 5.95g (-0.05g, -0.83%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 762.0mg (-38.00mg, -4.75%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 19.05g (+19.05g)
Sugars, added N/A
Protein 7.14g (-4.86g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.38mg (-1.62mg, -40.50%)
Potassium, K119.0mg (-1.00mg, -0.83%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.76g (-1.24g, -20.67%)
Fatty acids, total polyunsaturated8.33g (-1.67g, -16.70%)
Ingredients
Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Dextrose, Colby Cheese [milk, Cheese Cultures, Salt, Enzymes], Yeast, Natural And Artificial Flavors, Whey, Yeast Extract, Nonfat Milk, Lactic Acid, Butter [cream, Salt], Citric Acid, Disodium Inosinate, Disodium Guanylate, Buttermilk, Yellow 5, Yellow 6, Annatto Extract Color, Turmeric Extract Color, Soy Lecithin), Caramel Popcorn (sugar, Popcorn, Brown Sugar, Cream, Corn Syrup, Salt, Whey Solids, Natural Flavors, Soy Lecithin, Annatto Extract Color, Turmeric Extract Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.42
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-13.00kcal, -2.71%)
Total Fat16.67g (-7.33g, -30.54%)
Saturated Fat 3.33g (-2.67g, -44.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-33.00mg, -4.13%)
Total Carbohydrates 70.0g (+10.00g, +16.67%)
Dietary Fiber 3.3g (-0.70g, -17.50%)
Sugars 16.67g (+16.67g)
Sugars, added N/A
Protein 6.67g (-5.33g, -44.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe5.33mg (+1.33mg, +33.25%)
Potassium, K100.0mg (-20.00mg, -16.67%)
Vitamin D, IU13.0IU
Other Nutrients
Fatty acids, total monounsaturated5.0g (-1.00g, -16.67%)
Fatty acids, total polyunsaturated8.33g (-1.67g, -16.70%)
Ingredients
Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [high Oleic Soybean, Soybean, Palm, And Or Canola Oil With Tbhq For Freshness], Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, High Oleic Canola Oil, Corn Syrup, Baking Soda, Barley Malt Extract, Yeast), Caramel Popcorn (sugar, Popcorn, Corn Syrup, Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Molasses, Salt, Butter [cream, Salt], Soy Lecithin), Corn Squares (milled Corn, Sugar, Corn Bran, Salt, Calcium Carbonate, Molasses, Baking Soda, Vitamin C [sodium Ascorbate], Reduced Iron, Mixed Tocopherols [vitamin E] For Freshness, Niacinamide, Zinc Oxide, Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B1 [thiamin Mononitrate], Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Carnauba Wax, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Soybean Oil (with Tbhq For Freshness), Contains 2% Or Less Of Fructose, Sugar, Natural Flavors, Salt, Brown Sugar (sugar, Molasses)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.69
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-16.00kcal, -3.33%)
Total Fat25.0g (+1.00g, +4.17%)
Saturated Fat 3.57g (-2.43g, -40.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-14.00mg, -1.75%)
Total Carbohydrates 60.71g (+0.71g, +1.18%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-4.86g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-44.00mg, -55.00%)
Iron, Fe0.71mg (-3.29mg, -82.25%)
Potassium, K107.0mg (-13.00mg, -10.83%)
Vitamin D, IU0.0IU
Ingredients
Yellow Cornmeal, Refined Soybean Oil, Cheese Flavorings (maltodextrin, Cheddar And Blue Cheese [pasteurized Milk, Salt, Annatto Extract, Cheese Culture, Enzymes], Whey, Salt, Palm Oil, Butter (cream), Natural & Artificial Flavor, Citric Acid, Sugar, Nonfat Milk, Buttermilk, Mono & Diglycerides, Sodium Stearoyl Lactylate, Whey Powder, Salt, Buttermilk Powder, Onion & Garlic, Spice & Spice Extractives Including Extractives Of Paprika, Monosodium Glutamate, Tomato Powder, Artificial Color Including: Yellow 5, Yellow 6, Yellow 5 Lake, Red 40 Lake), Cheese Seasoning (maltodextrin, Cheddar And Blue Cheese [pasteurized Milk, Salt, Annatto Extract, Cheese Culture, Enzymes], Whey, Salt, Corn Flour, Corn Starch, Butter, Natural & Artificial Flavor, Buttermilk, Monosodium Glutamate, Yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake), Salt, Red 40