Kellogg's Cheez It Crackers Grooves Sharp White Cheddar 17oz by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's Cheez It Crackers Grooves Sharp White Cheddar 17oz
- Brand:
- Kellogg's Cheez It
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682949/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 3.8g | |
| Trans Fat | 0.3g | |
| Cholesterol | 5.0mg | |
| Sodium | 817.0mg | |
| Total Carbohydrates | 68.0g | |
| Dietary Fiber | 1.5g | |
| Sugars | 2.6g | |
| Sugars, added | N/A | |
| Protein | 7.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | 119.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 20.0g | |
| Fatty acids, total monounsaturated | 4.3g | |
| Fatty acids, total polyunsaturated | 9.9g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Maltodextrin, Sugar, Salt, Soy Lecithin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Lactic Acid, Buttermilk, Citric Acid, Yeast Extract, Butter (cream, Salt), Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 3.8g (=) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 817.0mg (=) | |
| Total Carbohydrates | 68.0g (=) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 2.6g (=) | |
| Sugars, added | N/A | |
| Protein | 7.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (=) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | 119.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 20.0g (=) | |
| Fatty acids, total monounsaturated | 4.3g (=) | |
| Fatty acids, total polyunsaturated | 9.9g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Maltodextrin, Sugar, Salt, Soy Lecithin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Lactic Acid, Buttermilk, Citric Acid, Yeast Extract, Butter (cream, Salt), Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 3.8g (=) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 817.0mg (=) | |
| Total Carbohydrates | 68.0g (=) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 2.6g (=) | |
| Sugars, added | N/A | |
| Protein | 7.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (=) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | 119.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 20.0g (=) | |
| Fatty acids, total monounsaturated | 4.3g (=) | |
| Fatty acids, total polyunsaturated | 9.9g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Maltodextrin, Sugar, Salt, Soy Lecithin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Lactic Acid, Buttermilk, Citric Acid, Yeast Extract, Butter (cream, Salt), Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 3.8g (=) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 817.0mg (=) | |
| Total Carbohydrates | 68.0g (=) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 2.6g (=) | |
| Sugars, added | N/A | |
| Protein | 7.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (=) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | 119.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 20.0g (=) | |
| Fatty acids, total monounsaturated | 4.3g (=) | |
| Fatty acids, total polyunsaturated | 9.9g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Maltodextrin, Sugar, Salt, Soy Lecithin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Lactic Acid, Buttermilk, Citric Acid, Yeast Extract, Butter (cream, Salt), Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (=) | |
| Total Fat | 24.0g | |
| Saturated Fat | 6.0g (+2.20g, +57.89%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 800.0mg (-17.00mg, -2.08%) | |
| Total Carbohydrates | 60.0g (-8.00g, -11.76%) | |
| Dietary Fiber | 4.0g (+2.50g, +166.67%) | |
| Sugars | 0.0g (-2.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+4.10g, +51.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+6.00mg, +8.11%) | |
| Iron, Fe | 4.0mg (+1.30mg, +48.15%) | |
| Potassium, K | 120.0mg (+1.00mg, +0.84%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.0g (+1.70g, +39.53%) | |
| Fatty acids, total polyunsaturated | 10.0g (+0.10g, +1.01%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Paprika, Natural Flavor, Yeast, Onion, Paprika Extract Color, Red Pepper, Celery Seed, Yellow 5, Annatto Extract Color, Yellow 6, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (=) | |
| Total Fat | 24.0g | |
| Saturated Fat | 6.0g (+2.20g, +57.89%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 800.0mg (-17.00mg, -2.08%) | |
| Total Carbohydrates | 60.0g (-8.00g, -11.76%) | |
| Dietary Fiber | 4.0g (+2.50g, +166.67%) | |
| Sugars | 0.0g (-2.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+4.10g, +51.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+6.00mg, +8.11%) | |
| Iron, Fe | 4.0mg (+1.30mg, +48.15%) | |
| Potassium, K | 120.0mg (+1.00mg, +0.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.0g (+1.70g, +39.53%) | |
| Fatty acids, total polyunsaturated | 10.0g (+0.10g, +1.01%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Paprika, Natural Flavor, Yeast, Onion, Paprika Extract Color, Red Pepper, Celery Seed, Yellow 5, Annatto Extract Color, Yellow 6, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-4.00kcal, -0.83%) | |
| Total Fat | 19.05g | |
| Saturated Fat | 3.57g (-0.23g, -6.05%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 810.0mg (-7.00mg, -0.86%) | |
| Total Carbohydrates | 64.29g (-3.71g, -5.46%) | |
| Dietary Fiber | 2.4g (+0.90g, +60.00%) | |
| Sugars | 2.38g (-0.22g, -8.46%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+1.62g, +20.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 2.86mg (+0.16mg, +5.93%) | |
| Potassium, K | 143.0mg (+24.00mg, +20.17%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.76g (+0.46g, +10.70%) | |
| Fatty acids, total polyunsaturated | 10.71g (+0.81g, +8.18%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Whey, Paprika Color, Onion Powder, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monosodium Glutamate, Sugar, Yeast Extract, Citric Acid, Lactic Acid, Dextrose, Buttermilk, Sodium Diacetate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Spices, Tomato Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Ground Celery Seed, Red Pepper, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-16.00kcal, -3.33%) | |
| Total Fat | 21.43g | |
| Saturated Fat | 3.57g (-0.23g, -6.05%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 821.0mg (+4.00mg, +0.49%) | |
| Total Carbohydrates | 64.29g (-3.71g, -5.46%) | |
| Dietary Fiber | 3.6g (+2.10g, +140.00%) | |
| Sugars | 3.57g (+0.97g, +37.31%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.76g, -9.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 2.86mg (+0.16mg, +5.93%) | |
| Potassium, K | 143.0mg (+24.00mg, +20.17%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g (-0.73g, -16.98%) | |
| Fatty acids, total polyunsaturated | 10.71g (+0.81g, +8.18%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Whey, Paprika Color, Onion Powder, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monosodium Glutamate, Sugar, Yeast Extract, Citric Acid, Lactic Acid, Dextrose, Buttermilk, Sodium Diacetate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Spices, Tomato Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Ground Celery Seed, Red Pepper, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 23.33g | |
| Saturated Fat | 5.0g (+1.20g, +31.58%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 800.0mg (-17.00mg, -2.08%) | |
| Total Carbohydrates | 60.0g (-8.00g, -11.76%) | |
| Dietary Fiber | 3.3g (+1.80g, +120.00%) | |
| Sugars | 3.33g (+0.73g, +28.08%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.10g, +26.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+26.00mg, +35.14%) | |
| Iron, Fe | 3.33mg (+0.63mg, +23.33%) | |
| Potassium, K | 133.0mg (+14.00mg, +11.76%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (+2.37g, +55.12%) | |
| Fatty acids, total polyunsaturated | 11.67g (+1.77g, +17.88%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Dextrose, Paprika, Buttermilk, Nonfat Milk, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Lactic Acid, Sugar, Whey, Citric Acid, Yeast, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Garlic, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-16.00kcal, -3.33%) | |
| Total Fat | 16.07g | |
| Saturated Fat | 3.57g (-0.23g, -6.05%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 821.0mg (+4.00mg, +0.49%) | |
| Total Carbohydrates | 67.86g (-0.14g, -0.21%) | |
| Dietary Fiber | 3.6g (+2.10g, +140.00%) | |
| Sugars | 3.57g (+0.97g, +37.31%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.81g, +35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-38.00mg, -51.35%) | |
| Iron, Fe | 2.5mg (-0.20mg, -7.41%) | |
| Potassium, K | 107.0mg (-12.00mg, -10.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Oil, Canola Oil, Cottonseed Oil, Sunflower Oil), Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-16.00kcal, -3.33%) | |
| Total Fat | 16.07g | |
| Saturated Fat | 3.57g (-0.23g, -6.05%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 821.0mg (+4.00mg, +0.49%) | |
| Total Carbohydrates | 67.86g (-0.14g, -0.21%) | |
| Dietary Fiber | 3.6g (+2.10g, +140.00%) | |
| Sugars | 3.57g (+0.97g, +37.31%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.81g, +35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-38.00mg, -51.35%) | |
| Iron, Fe | 2.5mg (-0.20mg, -7.41%) | |
| Potassium, K | 107.0mg (-12.00mg, -10.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Oil, Canola Oil, Cottonseed Oil, Sunflower Oil), Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-16.00kcal, -3.33%) | |
| Total Fat | 16.07g | |
| Saturated Fat | 3.57g (-0.23g, -6.05%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 821.0mg (+4.00mg, +0.49%) | |
| Total Carbohydrates | 67.86g (-0.14g, -0.21%) | |
| Dietary Fiber | 3.6g (+2.10g, +140.00%) | |
| Sugars | 3.57g (+0.97g, +37.31%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.81g, +35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-38.00mg, -51.35%) | |
| Iron, Fe | 2.5mg (-0.20mg, -7.41%) | |
| Potassium, K | 107.0mg (-12.00mg, -10.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Oil, Canola Oil, Cottonseed Oil, Sunflower Oil), Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-16.00kcal, -3.33%) | |
| Total Fat | 16.07g | |
| Saturated Fat | 3.57g (-0.23g, -6.05%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 821.0mg (+4.00mg, +0.49%) | |
| Total Carbohydrates | 67.86g (-0.14g, -0.21%) | |
| Dietary Fiber | 3.6g (+2.10g, +140.00%) | |
| Sugars | 3.57g (+0.97g, +37.31%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.81g, +35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-38.00mg, -51.35%) | |
| Iron, Fe | 2.14mg (-0.56mg, -20.74%) | |
| Potassium, K | 107.0mg (-12.00mg, -10.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Oil, Canola Oil, Cottonseed Oil, Sunflower Oil), Salt, Pasteurized Liquid Eggs, Wheat Gluten, Ascorbic Acid & Citric Acid As Anti Oxidant, Potassium Sorbate As A Preservative, Fd&c Yellow #5 And #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-16.00kcal, -3.33%) | |
| Total Fat | 16.07g | |
| Saturated Fat | 3.57g (-0.23g, -6.05%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 821.0mg (+4.00mg, +0.49%) | |
| Total Carbohydrates | 67.86g (-0.14g, -0.21%) | |
| Dietary Fiber | 3.6g (+2.10g, +140.00%) | |
| Sugars | 3.57g (+0.97g, +37.31%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.81g, +35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-38.00mg, -51.35%) | |
| Iron, Fe | 2.14mg (-0.56mg, -20.74%) | |
| Potassium, K | 107.0mg (-12.00mg, -10.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Oil, Canola Oil, Cottonseed Oil, Sunflower Oil), Salt, Pasteurized Liquid Eggs, Wheat Gluten, Ascorbic Acid & Citric Acid As Anti Oxidant, Potassium Sorbate As A Preservative, Fd&c Yellow #5 And #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-16.00kcal, -3.33%) | |
| Total Fat | 16.07g | |
| Saturated Fat | 3.57g (-0.23g, -6.05%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 821.0mg (+4.00mg, +0.49%) | |
| Total Carbohydrates | 67.86g (-0.14g, -0.21%) | |
| Dietary Fiber | 3.6g (+2.10g, +140.00%) | |
| Sugars | 3.57g (+0.97g, +37.31%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.81g, +35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-38.00mg, -51.35%) | |
| Iron, Fe | 2.14mg (-0.56mg, -20.74%) | |
| Potassium, K | 107.0mg (-12.00mg, -10.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Oil, Canola Oil, Cottonseed Oil, Sunflower Oil), Salt, Pasteurized Liquid Eggs, Wheat Gluten, Ascorbic Acid & Citric Acid As Anti Oxidant, Potassium Sorbate As A Preservative, Fd&c Yellow #5 And #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 25.0g | |
| Saturated Fat | 7.14g (+3.34g, +87.89%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 786.0mg (-31.00mg, -3.79%) | |
| Total Carbohydrates | 57.14g (-10.86g, -15.97%) | |
| Dietary Fiber | 3.6g (+2.10g, +140.00%) | |
| Sugars | 0.0g (-2.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.76g, -9.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 1.43mg (-1.27mg, -47.04%) | |
| Potassium, K | 107.0mg (-12.00mg, -10.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Corn Flour, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Sea Salt | ||