Summer Fresh Baba Ghanouj Creamy Roasted Eggplant Dip by Summer Fresh Salads Inc: Similar Foods
- Product:
- Baba Ghanouj Creamy Roasted Eggplant Dip
- Brand:
- Summer Fresh
- Maker:
- Summer Fresh Salads Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072775/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal | |
| Total Fat | 36.84g | |
| Saturated Fat | 7.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 35.0mg | |
| Sodium | 474.0mg | |
| Total Carbohydrates | 5.26g | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.75g | |
| Sugars, added | N/A | |
| Protein | 1.75g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grilled Eggplant, Mayonnaise (canola Oil, Egg Yolks, Vinegar, Water, Salt, Sugar, Paprika Extract), Sour Cream (milk Ingredients, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Bacterial Culture), Garlic, Sea Salt, Canola Oil, Citric Acid, Modified Corn Starch, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+13.00kcal, +3.53%) | |
| Total Fat | 22.86g (-13.98g, -37.95%) | |
| Saturated Fat | 7.62g (-0.27g, -3.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-6.00mg, -17.14%) | |
| Sodium | 476.0mg (+2.00mg, +0.42%) | |
| Total Carbohydrates | 32.38g (+27.12g, +515.59%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 3.81g (+2.06g, +117.71%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+7.77g, +444.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 190.0IU (+15.00IU, +8.57%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+22.00mg, +62.86%) | |
| Iron, Fe | 1.71mg (+1.71mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Croissant: Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Potassium Sorbate, Citric Acid, Artificial Butter Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Sugar, Contains 2% Or Less: Yeast, Whole Milk Powder, Salt, Dough Conditioner (wheat Flour, Datem, L Cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide), Natural And Artificial Flavors, Calcium Propionate Sausage Patty: Pork, Water, Seasoning (salt, Spices, Sugar), Isolated Oat Product, Sodium Acetate, Sodium Diacetate, Sodium Phosphate, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+3.00kcal, +0.82%) | |
| Total Fat | 18.57g (-18.27g, -49.59%) | |
| Saturated Fat | 3.57g (-4.32g, -54.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (+22.00mg, +62.86%) | |
| Sodium | 464.0mg (-10.00mg, -2.11%) | |
| Total Carbohydrates | 38.57g (+33.31g, +633.27%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 21.43g (+19.68g, +1124.57%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+7.18g, +410.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+4.00IU, +2.29%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 1.93mg (+1.93mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Sulfite, Niacine, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Corn Starch, Vegetable Oil (soybean Or Cottonseed), Nonfat Milk, Baking Powder (leavening), Emulsifier (propylene Glycol Monoesters), Salt, Soy Lecithin, Mono And Diglycerides, Cinnamon, Natural And Artificial Flavors, Potassium Sorbate And Citric Acid (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+7.00kcal, +1.90%) | |
| Total Fat | 35.71g (-1.13g, -3.07%) | |
| Saturated Fat | 12.5g (+4.61g, +58.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+27.00mg, +77.14%) | |
| Sodium | 429.0mg (-45.00mg, -9.49%) | |
| Total Carbohydrates | 0.0g (-5.26g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+12.54g, +716.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+4.00IU, +2.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredient Statement: Pork, Water, Salt, Spices, Potassium Chloride, Dextrose, Sodium Erythorbate, Sodium Nitrite, Natural Sheep Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-11.00kcal, -2.99%) | |
| Total Fat | 32.14g (-4.70g, -12.76%) | |
| Saturated Fat | 14.29g (+6.40g, +81.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+36.00mg, +102.86%) | |
| Sodium | 500.0mg (+26.00mg, +5.49%) | |
| Total Carbohydrates | 1.79g (-3.47g, -65.97%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+12.54g, +716.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+4.00IU, +2.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+36.00mg, +102.86%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Cheese Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes & Annatto (coloring)), Water, Salt, Sugar, Black Pepper, Celery Powder, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+15.00kcal, +4.08%) | |
| Total Fat | 18.33g (-18.51g, -50.24%) | |
| Saturated Fat | 5.83g (-2.06g, -26.11%) | |
| Trans Fat | 5.0g (+5.00g) | |
| Cholesterol | 25.0mg (-10.00mg, -28.57%) | |
| Sodium | 450.0mg (-24.00mg, -5.06%) | |
| Total Carbohydrates | 50.0g (+44.74g, +850.57%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 23.33g (+21.58g, +1233.14%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+3.25g, +185.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-8.00IU, -4.57%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oils (palm, Soybean, Cottonseed And Or Partially Hydrogenated Soybean & Cottonseed Oils), Dextrose, Sugar, Water, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate) Contains 2% Or Less Of The Following: Nonfat Milk, Corn Starch, Soy Flour, Egg Yolk, Cinnamon, Emulsifiers (mono And Diglycerides, Soy Lecithin), Salt, Wheat Starch, Wheat Germ, Natural & Artificial Flavor, Titanium Dioxide And Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (=) | |
| Total Fat | 17.54g (-19.30g, -52.39%) | |
| Saturated Fat | 2.63g (-5.26g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 61.0mg (+26.00mg, +74.29%) | |
| Sodium | 474.0mg (=) | |
| Total Carbohydrates | 49.12g (+43.86g, +833.84%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.09g (+33.34g, +1905.14%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+1.76g, +100.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Liquid Soybean Oil, Water, Modified Corn Starch, Whey (milk), Contains 2% Or Less Of Each: Lemon Oil, Salt, Calcium Carbonate, High Fructose Corn Syrup, Corn Syrup, Lemon Peel, Maltodextrin, Dextrose, Agar, Natural And Artificial Flavors, Mono And Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate), Vital Wheat Gluten, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Benzoate, Sodium Propionate And Potassium Sorbate (preservatives), Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Sodium Citrate, Citric Acid, Pectin, Yellow #5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+4.00kcal, +1.09%) | |
| Total Fat | 20.35g (-16.49g, -44.76%) | |
| Saturated Fat | 3.1g (-4.79g, -60.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (+40.00mg, +114.29%) | |
| Sodium | 469.0mg (-5.00mg, -1.05%) | |
| Total Carbohydrates | 42.48g (+37.22g, +707.60%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 25.66g (+23.91g, +1366.29%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+3.56g, +203.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+2.00IU, +1.14%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-17.00mg, -48.57%) | |
| Iron, Fe | 1.27mg (+1.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Eggs, Soybean Oil, Water, Bananas, Walnuts, Contains 2% Or Less Of Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Mono Calcium Phosphate), Mono And Diglycerides, Nonfat Milk, Salt, Soy Lecithin, Vital Wheat Gluten, Ascorbic Acid, Natural Flavor, Ethyl Alcohol, Corn Syrup, Tragacanth Gum, Turmeric, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+4.00kcal, +1.09%) | |
| Total Fat | 34.88g (-1.96g, -5.32%) | |
| Saturated Fat | 13.95g (+6.06g, +76.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+23.00mg, +65.71%) | |
| Sodium | 488.0mg (+14.00mg, +2.95%) | |
| Total Carbohydrates | 2.33g (-2.93g, -55.70%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 2.33g (+0.58g, +33.14%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+9.88g, +564.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 233.0IU (+58.00IU, +33.14%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 0.84mg (+0.84mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Textured Soy Flour, Salt, Spices, Sugar, Monosodium Glutamate, Citric Acid, Bha, Bht And Propyl Gallate Added To Help Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal (-38.00kcal, -10.33%) | |
| Total Fat | 17.0g (-19.84g, -53.85%) | |
| Saturated Fat | 3.5g (-4.39g, -55.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+5.00mg, +14.29%) | |
| Sodium | 450.0mg (-24.00mg, -5.06%) | |
| Total Carbohydrates | 30.0g (+24.74g, +470.34%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 1.0g (-0.75g, -42.86%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+10.25g, +585.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (+25.00IU, +14.29%) | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 60.0mg (+25.00mg, +71.43%) | |
| Iron, Fe | 1.8mg (+1.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Penne Pasta (semolina, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Chicken (chicken Breast (skinless Boneless Chicken Breast), Water, Seasoning (salt, Herbs And Spices, Dehydrated Onion, Dehydrated Garlic)), Caesar Dressing (soybean Oil, Water, Egg Yolk, Lemon Juice Concentrate, Salt, White Wine And Distilled Vinegars, Spices (including Mustard Seed), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic, Sodium Benzoate And Potassium Sorbate Added As Preservatives, Onions, Extra Virgin Olive Oil, Xanthan Gum, Natural Flavors, Propylene Glycol Alginate, Molasses, Corn Syrup, Caramel Color, Sugar, Tamarind, Calcium Disodium Edta Added To Protect Flavor, Anchovies), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (anti Caking Agent)), Red Bell Peppers, Green Onion, Parsley, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal (-38.00kcal, -10.33%) | |
| Total Fat | 17.0g (-19.84g, -53.85%) | |
| Saturated Fat | 3.5g (-4.39g, -55.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+5.00mg, +14.29%) | |
| Sodium | 450.0mg (-24.00mg, -5.06%) | |
| Total Carbohydrates | 30.0g (+24.74g, +470.34%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 1.0g (-0.75g, -42.86%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+10.25g, +585.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (+25.00IU, +14.29%) | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 60.0mg (+25.00mg, +71.43%) | |
| Iron, Fe | 1.8mg (+1.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Penne Pasta (semolina, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Chicken (chicken Breast (skinless Boneless Chicken Breast), Water, Seasoning (salt, Herbs And Spices, Dehydrated Onion, Dehydrated Garlic)), Caesar Dressing (soybean Oil, Water, Egg Yolk, Lemon Juice Concentrate, Salt, White Wine And Distilled Vinegars, Spices (including Mustard Seed), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic, Sodium Benzoate And Potassium Sorbate Added As Preservatives, Onions, Extra Virgin Olive Oil, Xanthan Gum, Natural Flavors, Propylene Glycol Alginate, Molasses, Corn Syrup, Caramel Color, Sugar, Tamarind, Calcium Disodium Edta Added To Protect Flavor, Anchovies ), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (anti Caking Agent)), Red Bell Peppers, Green Onion, Parsley, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-14.00kcal, -3.80%) | |
| Total Fat | 18.58g (-18.26g, -49.57%) | |
| Saturated Fat | 3.1g (-4.79g, -60.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (+40.00mg, +114.29%) | |
| Sodium | 460.0mg (-14.00mg, -2.95%) | |
| Total Carbohydrates | 41.59g (+36.33g, +690.68%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 25.66g (+23.91g, +1366.29%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+3.56g, +203.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+2.00IU, +1.14%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 18.0mg (-17.00mg, -48.57%) | |
| Iron, Fe | 1.27mg (+1.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Eggs, Soybean Oil, Water, Blueberries, Contains 2% Or Less Of: Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Mono Calcium Phosphate), Mono And Diglycerides, Natural Flavor, Nonfat Milk, Salt, Soy Lecithin, Vital Wheat Gluten, Propylene Glycol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+2.00kcal, +0.54%) | |
| Total Fat | 34.0g (-2.84g, -7.71%) | |
| Saturated Fat | 4.0g (-3.89g, -49.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (+40.00mg, +114.29%) | |
| Sodium | 430.0mg (-44.00mg, -9.28%) | |
| Total Carbohydrates | 0.0g (-5.26g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+13.25g, +757.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 150.0IU (-25.00IU, -14.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+15.00mg, +42.86%) | |
| Iron, Fe | 0.72mg (+0.72mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Herring Fillets (76%), Rapeseed Oil, Salt, Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+13.00kcal, +3.53%) | |
| Total Fat | 20.35g (-16.49g, -44.76%) | |
| Saturated Fat | 3.54g (-4.35g, -55.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (+40.00mg, +114.29%) | |
| Sodium | 469.0mg (-5.00mg, -1.05%) | |
| Total Carbohydrates | 45.13g (+39.87g, +757.98%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 28.32g (+26.57g, +1518.29%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+3.56g, +203.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+2.00IU, +1.14%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-17.00mg, -48.57%) | |
| Iron, Fe | 1.59mg (+1.59mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Eggs, Soybean Oil, Water, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Vanilla Extract,contains 2% Or Less Of: Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Mono Calcium Phosphate), Mono And Diglycerides, Natural Flavor, Nonfat Milk, Salt, Soy Lecithin, Vital Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (=) | |
| Total Fat | 17.54g (-19.30g, -52.39%) | |
| Saturated Fat | 3.51g (-4.38g, -55.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+35.00mg, +100.00%) | |
| Sodium | 491.0mg (+17.00mg, +3.59%) | |
| Total Carbohydrates | 49.12g (+43.86g, +833.84%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 33.33g (+31.58g, +1804.57%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+1.76g, +100.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredient Statement: Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Liquid Soybean Oil, Water, Modified Corn Starch, Whey (milk), Contains 2% Or Less Of Each: Salt, Partially Hydrogenated Soybean And Cottonseed Oils, Calcium Carbonate, Calcium Sulfate, High Fructose Corn Syrup, Corn Syrup, Lemon Peel, Dextrose, Agar, Locust Bean Gum, Natural And Artificial Flavors, Mono And Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate), Vital Wheat Gluten, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Benzoate, Sodium Propionate And Potassium Sorbate (preservatives), Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Citric Acid, Pectin, Yellow #5, Artificial Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-58.00kcal, -15.76%) | |
| Total Fat | 15.93g (-20.91g, -56.76%) | |
| Saturated Fat | 5.31g (-2.58g, -32.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-17.00mg, -48.57%) | |
| Sodium | 478.0mg (+4.00mg, +0.84%) | |
| Total Carbohydrates | 33.63g (+28.37g, +539.35%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 0.88g (-0.87g, -49.71%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+6.21g, +354.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+2.00IU, +1.14%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 2.39mg (+2.39mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Water, Beef, Pinto Beans, Cereal (degermed Yellow Corn, Bleached Wheat Flours [niacin, Reduced Iron, Thiamine, Mononitrate Riboflavin, Folic Acid] Rice, Oat Flour), Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B12), Salt, Dehydrated Onion, Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Chili Pepper, Spices, Garlic Powder Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Vegetable Oil (soybean, Canola And Or Corn Oil), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) Fried In: Vegetable Oil (soybean, Canola And Or Corn Oil) | ||