Mw Polar Smoked Boneless Herring Fillets In Vegetable Oil by Milky Way Int'l Trading Corp: Similar Foods
- Product:
- Smoked Boneless Herring Fillets In Vegetable Oil
- Brand:
- Mw Polar
- Maker:
- Milky Way Int'l Trading Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2026433/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal | |
| Total Fat | 34.0g | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 75.0mg | |
| Sodium | 430.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 15.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 150.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 0.72mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Herring Fillets (76%), Rapeseed Oil, Salt, Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+5.00kcal, +1.35%) | |
| Total Fat | 35.71g (+1.71g, +5.03%) | |
| Saturated Fat | 12.5g (+8.50g, +212.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-13.00mg, -17.33%) | |
| Sodium | 429.0mg (-1.00mg, -0.23%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-0.71g, -4.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+29.00IU, +19.33%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 0.64mg (-0.08mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredient Statement: Pork, Water, Salt, Spices, Potassium Chloride, Dextrose, Sodium Erythorbate, Sodium Nitrite, Natural Sheep Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-41.00kcal, -11.08%) | |
| Total Fat | 22.35g (-11.65g, -34.26%) | |
| Saturated Fat | 8.24g (+4.24g, +106.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 65.0mg (-10.00mg, -13.33%) | |
| Sodium | 459.0mg (+29.00mg, +6.74%) | |
| Total Carbohydrates | 5.88g (+5.88g) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+1.47g, +9.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-32.00IU, -21.33%) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 2.12mg (+1.40mg, +194.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef And Pork, Water, Soy Flour, Rice Flour, Seasoning (spices [including Basil And Oregano], Spice Extractives On A Dextrose Carrier, Dehydrated Garlic, Onion Powder), Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 374.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 35.16g (+1.16g, +3.41%) | |
| Saturated Fat | 12.09g (+8.09g, +202.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (-9.00mg, -12.00%) | |
| Sodium | 473.0mg (+43.00mg, +10.00%) | |
| Total Carbohydrates | 5.49g (+5.49g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.3g (+3.30g) | |
| Sugars, added | N/A | |
| Protein | 13.19g (-1.81g, -12.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 110.0IU (-40.00IU, -26.67%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 66.0mg (+16.00mg, +32.00%) | |
| Iron, Fe | 0.4mg (-0.32mg, -44.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Apples, Gouda Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Contains 2% Or Less Of: Spices, Natural Flavor, Salt, Evaporated Cane Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+34.00kcal, +9.19%) | |
| Total Fat | 26.32g (-7.68g, -22.59%) | |
| Saturated Fat | 4.39g (+0.39g, +9.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (-5.00mg, -6.67%) | |
| Sodium | 439.0mg (+9.00mg, +2.09%) | |
| Total Carbohydrates | 40.35g (+40.35g) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 22.81g (+22.81g) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-9.74g, -64.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (+25.00IU, +16.67%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+20.00mg, +40.00%) | |
| Iron, Fe | 2.53mg (+1.81mg, +251.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Creme Cake: (sugar, Bleached Enriched Wheat Flour, (wheat Flour, Enriched With Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Food Starch, Modified, Cocoa (processed With Alkali), Dairy Product Solids (milk) Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Soybean Oil, Emulsifier (propylene Glycol Esters Of Fatty Acids, Mono Diglycerides, Sodium Steroyl Lactylate), Salt, Artificial Flavor, Caramel Color (contains Sulphites), Red 40, Egg Whites, Soy Flour), Whole Eggs, Canola Oil, Water, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin, Propylene Glycol, Ethanol, Artificial Flavors, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 36.84g (+2.84g, +8.35%) | |
| Saturated Fat | 7.89g (+3.89g, +97.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-40.00mg, -53.33%) | |
| Sodium | 474.0mg (+44.00mg, +10.23%) | |
| Total Carbohydrates | 5.26g (+5.26g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-13.25g, -88.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (+25.00IU, +16.67%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
| Iron, Fe | 0.0mg (-0.72mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grilled Eggplant, Mayonnaise (canola Oil, Egg Yolks, Vinegar, Water, Salt, Sugar, Paprika Extract), Sour Cream (milk Ingredients, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Bacterial Culture), Garlic, Sea Salt, Canola Oil, Citric Acid, Modified Corn Starch, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 18.57g (-15.43g, -45.38%) | |
| Saturated Fat | 3.57g (-0.43g, -10.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (-18.00mg, -24.00%) | |
| Sodium | 464.0mg (+34.00mg, +7.91%) | |
| Total Carbohydrates | 38.57g (+38.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 21.43g (+21.43g) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-6.07g, -40.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+29.00IU, +19.33%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 1.93mg (+1.21mg, +168.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Sulfite, Niacine, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Corn Starch, Vegetable Oil (soybean Or Cottonseed), Nonfat Milk, Baking Powder (leavening), Emulsifier (propylene Glycol Monoesters), Salt, Soy Lecithin, Mono And Diglycerides, Cinnamon, Natural And Artificial Flavors, Potassium Sorbate And Citric Acid (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (-18.00kcal, -4.86%) | |
| Total Fat | 19.72g (-14.28g, -42.00%) | |
| Saturated Fat | 3.52g (-0.48g, -12.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (-12.00mg, -16.00%) | |
| Sodium | 408.0mg (-22.00mg, -5.12%) | |
| Total Carbohydrates | 46.48g (+46.48g) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 30.99g (+30.99g) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-10.77g, -71.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (-9.00IU, -6.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 28.0mg (-22.00mg, -44.00%) | |
| Iron, Fe | 2.03mg (+1.31mg, +181.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Icing Sugar, Sugar, Water, Shortening (canola, Palm, Modified Palm And Palm Kernel Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Soybean And Canola Oil, Glucose, Cocoa Powder (processed With Alkali), Modified Corn Starch, Whey Powder, Skim Milk Powder, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Butter (cream, Salt), Color (fd&c Red #40 Lake, Fd&c Yellow #6, Fd&c Red #3), Salt, Artificial Flavor, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Palm Kernel Oil, Corn Starch, Gum Arabic, Confectioner's Glaze, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+38.00kcal, +10.27%) | |
| Total Fat | 21.13g (-12.87g, -37.85%) | |
| Saturated Fat | 4.23g (+0.23g, +5.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (-5.00mg, -6.67%) | |
| Sodium | 437.0mg (+7.00mg, +1.63%) | |
| Total Carbohydrates | 45.07g (+45.07g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 25.35g (+25.35g) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-6.55g, -43.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (-9.00IU, -6.00%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 28.0mg (-22.00mg, -44.00%) | |
| Iron, Fe | 2.03mg (+1.31mg, +181.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Com Starch, Vegetable Oil (soybean Or Cottonseed), Chocolate, Nonfat Milk, Baking Powder (leavening), Emulsifier (propylene Glycol Moncesters), Salt, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Citric Acid (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+36.00kcal, +9.73%) | |
| Total Fat | 22.73g (-11.27g, -33.15%) | |
| Saturated Fat | 5.3g (+1.30g, +32.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (+4.00mg, +5.33%) | |
| Sodium | 441.0mg (+11.00mg, +2.56%) | |
| Total Carbohydrates | 46.97g (+46.97g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 28.79g (+28.79g) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-5.91g, -39.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (+2.00IU, +1.33%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 30.0mg (-20.00mg, -40.00%) | |
| Iron, Fe | 1.64mg (+0.92mg, +127.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Sulfite, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Vegetable Oil (soybean Or Cottonseed), Modified Corn Starch, Nonfat Milk, Baking Powder (leavening), Emulsifier (propylene Glycol Monoesters), Salt, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Citric Acid (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+36.00kcal, +9.73%) | |
| Total Fat | 22.73g (-11.27g, -33.15%) | |
| Saturated Fat | 5.3g (+1.30g, +32.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (+4.00mg, +5.33%) | |
| Sodium | 441.0mg (+11.00mg, +2.56%) | |
| Total Carbohydrates | 46.97g (+46.97g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 28.79g (+28.79g) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-5.91g, -39.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (+2.00IU, +1.33%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 30.0mg (-20.00mg, -40.00%) | |
| Iron, Fe | 1.64mg (+0.92mg, +127.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Sulfite, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Vegetable Oil (soybean Or Cottonseed), Modified Corn Starch, Carrots, Whey, Baking Powder (leavening), Emulsifier (propylene Glycol Monoesters), Salt, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Citric Acid (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+36.00kcal, +9.73%) | |
| Total Fat | 22.73g (-11.27g, -33.15%) | |
| Saturated Fat | 5.3g (+1.30g, +32.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (+4.00mg, +5.33%) | |
| Sodium | 441.0mg (+11.00mg, +2.56%) | |
| Total Carbohydrates | 46.97g (+46.97g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 28.79g (+28.79g) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-5.91g, -39.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (+2.00IU, +1.33%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 30.0mg (-20.00mg, -40.00%) | |
| Iron, Fe | 1.64mg (+0.92mg, +127.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Sulfite Niacin Thiamin Mononstrate Riboflavin Folic Acid) Sugar Whole Eggs Vegetable Oil (soybean Or Cottonseed) Modified Corn Starch Nonfat Milk Baking Powder (leavening), Emulsifier (propylene Glycol Monoesters), Salt, Soy Lecithin Mono And Diglycerides, Natural And Artificial Flavors Potassium Sorbate And Citric Acid (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+36.00kcal, +9.73%) | |
| Total Fat | 22.73g (-11.27g, -33.15%) | |
| Saturated Fat | 5.3g (+1.30g, +32.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (+4.00mg, +5.33%) | |
| Sodium | 441.0mg (+11.00mg, +2.56%) | |
| Total Carbohydrates | 46.97g (+46.97g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 28.79g (+28.79g) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-5.91g, -39.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (+2.00IU, +1.33%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 30.0mg (-20.00mg, -40.00%) | |
| Iron, Fe | 1.64mg (+0.92mg, +127.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Sulfite, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Vegetable Oil (soybean Or Cottonseed), Modified Corn Starch, Bananas, Walnuts, Whey, Baking Powder (leavening), Emulsifier (propylene Glycol Monoesters), Salt, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium, Sorbate And Citric Acid (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+36.00kcal, +9.73%) | |
| Total Fat | 22.73g (-11.27g, -33.15%) | |
| Saturated Fat | 5.3g (+1.30g, +32.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (+4.00mg, +5.33%) | |
| Sodium | 441.0mg (+11.00mg, +2.56%) | |
| Total Carbohydrates | 46.97g (+46.97g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 28.79g (+28.79g) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-5.91g, -39.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (+2.00IU, +1.33%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 30.0mg (-20.00mg, -40.00%) | |
| Iron, Fe | 2.18mg (+1.46mg, +202.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Sulfite, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Vegetable Oil (soybean Or Cottonseed), Modified Corn Starch, Cocoa, Whey, Baking Powder (leavening), Emulsifier (propylene Glycol Monoesters), Salt, Caramel Color(contains Sulfites), Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Citric Acid (preservatives), Red#40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-16.00kcal, -4.32%) | |
| Total Fat | 18.58g (-15.42g, -45.35%) | |
| Saturated Fat | 3.1g (-0.90g, -22.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (=) | |
| Sodium | 460.0mg (+30.00mg, +6.98%) | |
| Total Carbohydrates | 41.59g (+41.59g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 25.66g (+25.66g) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-9.69g, -64.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+27.00IU, +18.00%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 18.0mg (-32.00mg, -64.00%) | |
| Iron, Fe | 1.27mg (+0.55mg, +76.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Eggs, Soybean Oil, Water, Blueberries, Contains 2% Or Less Of: Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Mono Calcium Phosphate), Mono And Diglycerides, Natural Flavor, Nonfat Milk, Salt, Soy Lecithin, Vital Wheat Gluten, Propylene Glycol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-59.00kcal, -15.95%) | |
| Total Fat | 25.83g (-8.17g, -24.03%) | |
| Saturated Fat | 10.6g (+6.60g, +165.00%) | |
| Trans Fat | 0.99g (+0.99g) | |
| Cholesterol | 79.0mg (+4.00mg, +5.33%) | |
| Sodium | 391.0mg (-39.00mg, -9.07%) | |
| Total Carbohydrates | 1.32g (+1.32g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.54g (+3.54g, +23.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (-18.00IU, -12.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 66.0mg (+16.00mg, +32.00%) | |
| Iron, Fe | 1.19mg (+0.47mg, +65.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [for Color], Powdered Potato And Corn Starch [to Prevent Caking], Natamycin [natural Mold Inhibitor]), Bacon (pork Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Flavoring, Sodium Nitrite [as A Preservative]), Encapsulated Salt (sodium Chloride [fcc] And Fully Hydrogenated Vegetable Oil [contains One Or More Of The Following: Soybean Oil, Palm Oil, Cottonseed Oil, Coconut Oil]), Dry Vinegar, Black Pepper, Natural Flavoring, Rosemary Extract (maltodextrin, Rosemary Oleoresin) | ||