Sugardale Slices Breakfast Ham by Sugardale Foods Inc: Similar Foods

Product:
Slices Breakfast Ham
Brand:
Sugardale
Maker:
Sugardale Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2569928/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat2.98g
Saturated Fat 1.19g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 1286.0mg
Total Carbohydrates 3.57g
Dietary Fiber N/A
Sugars 2.38g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe0.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-15.00kcal, -14.02%)
Total Fat1.33g (-1.65g, -55.37%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+7.00mg, +29.17%)
Sodium 1286.0mg (=)
Total Carbohydrates 4.08g (+0.51g, +14.29%)
Dietary Fiber 2.0g
Sugars 2.04g (-0.34g, -14.29%)
Sugars, added N/A
Protein 16.33g (-0.34g, -2.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.47mg (+0.61mg, +70.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Water, Contains 2% Or Less: Modified Corn Starch, Sodium Lactate, Salt, Carrageenan, Dextrose, Natural Flavor, Sodium Phosphate, Sodium Diacetate, Autolyzed Yeast Extract , Autolyzed Yeast, Sodium Nitrite Coated With Natural Flavor, Salt, Dried Cane Syrup, Hydrolyzed Corn Protein, Dried Garlic, Yeast Extract, Dried Red Bell Pepper, Dried Cilantro, Dried Green Bell Pepper, Cottonseed Oil, Natural Mesquite Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.46
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-12.00kcal, -11.21%)
Total Fat2.38g (-0.60g, -20.13%)
Saturated Fat 0.6g (-0.59g, -49.58%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+24.00mg, +100.00%)
Sodium 1298.0mg (+12.00mg, +0.93%)
Total Carbohydrates 2.38g (-1.19g, -33.33%)
Dietary Fiber 0.0g
Sugars 2.38g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg (=)
Iron, Fe0.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Honey, Salt, Sodium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+16.00kcal, +14.95%)
Total Fat5.26g (+2.28g, +76.51%)
Saturated Fat 1.75g (+0.56g, +47.06%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+2.00mg, +8.33%)
Sodium 1298.0mg (+12.00mg, +0.93%)
Total Carbohydrates 1.75g (-1.82g, -50.98%)
Dietary Fiber 0.0g
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 19.3g (+2.63g, +15.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated1.75g
Ingredients
Steelhead (farm Raised, Color Added), Salt, Sugar, Natural Wood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+16.00kcal, +14.95%)
Total Fat5.26g (+2.28g, +76.51%)
Saturated Fat 1.75g (+0.56g, +47.06%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+2.00mg, +8.33%)
Sodium 1298.0mg (+12.00mg, +0.93%)
Total Carbohydrates 1.75g (-1.82g, -50.98%)
Dietary Fiber 0.0g
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 19.3g (+2.63g, +15.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated1.75g
Ingredients
Steelhead (farm Raised, Color Added), Salt, Sugar, Natural Wood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.44
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+18.00kcal, +16.82%)
Total Fat3.57g (+0.59g, +19.80%)
Saturated Fat 1.07g (-0.12g, -10.08%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+21.00mg, +87.50%)
Sodium 1268.0mg (-18.00mg, -1.40%)
Total Carbohydrates 5.36g (+1.79g, +50.14%)
Dietary Fiber 0.0g
Sugars 3.57g (+1.19g, +50.00%)
Sugars, added N/A
Protein 12.5g (-4.17g, -25.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Slat, Sugar, Sodium Phosphate, Sodium Lactate, Sodium Erythorbate, Sodium Nitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.96
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat5.36g (+2.38g, +79.87%)
Saturated Fat 1.79g (+0.60g, +50.42%)
Trans Fat N/A
Cholesterol 45.0mg (+21.00mg, +87.50%)
Sodium 1304.0mg (+18.00mg, +1.40%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.07g (-0.60g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Vinegar, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+2.00kcal, +1.87%)
Total Fat0.0g (-2.98g, -100.00%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 1309.0mg (+23.00mg, +1.79%)
Total Carbohydrates 16.36g (+12.79g, +358.26%)
Dietary Fiber 0.0g
Sugars 5.45g (+3.07g, +128.99%)
Sugars, added N/A
Protein 9.09g (-7.58g, -45.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alaska Pollock (fish), Water, Modified Food Starch, Sugar, Salt, Sorbitol, Sweet Rice Wine, Natural And Artificial Flavor (bonito), Monosodium Glutamate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Sodium Pyrophosphate, Color Added, Fd&c Red #3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat5.36g (+2.38g, +79.87%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+30.00mg, +125.00%)
Sodium 1286.0mg (=)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (+0.43mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Salt, Sodium Lactate, Dextrose, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.91
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+1.00kcal, +0.93%)
Total Fat3.08g (+0.10g, +3.36%)
Saturated Fat 0.77g (-0.42g, -35.29%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+30.00mg, +125.00%)
Sodium 1292.0mg (+6.00mg, +0.47%)
Total Carbohydrates 3.08g (-0.49g, -13.73%)
Dietary Fiber 0.0g
Sugars 3.08g (+0.70g, +29.41%)
Sugars, added N/A
Protein 16.92g (+0.25g, +1.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.55mg (-0.31mg, -36.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+4.00kcal, +3.74%)
Total Fat11.11g (+8.13g, +272.82%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 1278.0mg (-8.00mg, -0.62%)
Total Carbohydrates 5.56g (+1.99g, +55.74%)
Dietary Fiber 5.6g
Sugars N/A
Sugars, added N/A
Protein 0.0g (-16.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Olives, Bleu Cheese, (pasteurized Milk, Cheese Cultures, Salt & Enzymes), Lactic Acid, Powdered Cellulose, Natamycin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.51
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+4.00kcal, +3.74%)
Total Fat11.11g (+8.13g, +272.82%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1278.0mg (-8.00mg, -0.62%)
Total Carbohydrates 11.11g (+7.54g, +211.20%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-16.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Olives, Water, Garlic, Salt, Chardonnay Wine, Herbs, Lactic Acid, Dehydrated Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.51
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+4.00kcal, +3.74%)
Total Fat11.11g (+8.13g, +272.82%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1278.0mg (-8.00mg, -0.62%)
Total Carbohydrates 11.11g (+7.54g, +211.20%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-16.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Olives, Water, Garlic, Salt, Chardonnay Wine, Herbs, Lactic Acid, Dehydrated Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.08
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+18.00kcal, +16.82%)
Total Fat3.57g (+0.59g, +19.80%)
Saturated Fat 1.07g (-0.12g, -10.08%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+21.00mg, +87.50%)
Sodium 1268.0mg (-18.00mg, -1.40%)
Total Carbohydrates 5.36g (+1.79g, +50.14%)
Dietary Fiber 0.0g
Sugars 3.57g (+1.19g, +50.00%)
Sugars, added N/A
Protein 12.5g (-4.17g, -25.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate And Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.08
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+18.00kcal, +16.82%)
Total Fat3.57g (+0.59g, +19.80%)
Saturated Fat 0.89g (-0.30g, -25.21%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+21.00mg, +87.50%)
Sodium 1268.0mg (-18.00mg, -1.40%)
Total Carbohydrates 5.36g (+1.79g, +50.14%)
Dietary Fiber 0.0g
Sugars 3.57g (+1.19g, +50.00%)
Sugars, added N/A
Protein 12.5g (-4.17g, -25.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Honey, Salt, Dextrose, Modified Tapioca Food Starch, Sodium Lactate, Sodium Phosphate, Corn Syrup, Sodium Diacetate, Sodium Erythorbate, And Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.08
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+18.00kcal, +16.82%)
Total Fat3.57g (+0.59g, +19.80%)
Saturated Fat 0.89g (-0.30g, -25.21%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+21.00mg, +87.50%)
Sodium 1268.0mg (-18.00mg, -1.40%)
Total Carbohydrates 5.36g (+1.79g, +50.14%)
Dietary Fiber 0.0g
Sugars 3.57g (+1.19g, +50.00%)
Sugars, added N/A
Protein 12.5g (-4.17g, -25.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Honey, Salt, Dextrose, Modified Tapioca Food Starch, Sodium Lactate, Sodium Phosphate, Corn Syrup, Sodium Diacetate, Sodium Erythorbate, And Sodium Nitrite