Beecher's Handmade Cheese Cheese Curd Lasagna, Lasagna by Sugar Mountain Capital, Llc: Similar Foods
- Product:
- Cheese Curd Lasagna, Lasagna
- Brand:
- Beecher's Handmade Cheese
- Maker:
- Sugar Mountain Capital, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670886/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal | |
| Total Fat | 7.42g | |
| Saturated Fat | 4.24g | |
| Trans Fat | 0.0g | |
| Cholesterol | 19.0mg | |
| Sodium | 565.0mg | |
| Total Carbohydrates | 14.49g | |
| Dietary Fiber | 1.8g | |
| Sugars | 4.95g | |
| Sugars, added | N/A | |
| Protein | 6.36g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 206.0mg | |
| Iron, Fe | 1.06mg | |
| Potassium, K | 202.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid), Water, Cooked Lasagna Noodles (semolina [milled Wheat], Water, Whole Egg), Ricotta Cheese (pasteurized Whey, Cream And Milk), Cheese Curds (pasteurized Milk, Salt, Culture, Enzymes), Tomato Paste, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Salt, Culture, Enzymes), Spinach, Black Olives (manzanilla Olives, Water, Sea Salt), Sea Salt, Extra Virgin Olive Oil, Evaporated Cane Juice, Kale, Garlic, Spices, Rice Starch, Rice Vinegar, Thyme, Non Gmo Corn Starch, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 166.0kcal (+18.00kcal, +12.16%) | |
| Total Fat | 8.48g (+1.06g, +14.29%) | |
| Saturated Fat | 4.24g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+4.00mg, +21.05%) | |
| Sodium | 555.0mg (-10.00mg, -1.77%) | |
| Total Carbohydrates | 14.13g (-0.36g, -2.48%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 3.89g (-1.06g, -21.41%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (+1.77g, +27.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 201.0mg (-5.00mg, -2.43%) | |
| Iron, Fe | 1.06mg (=) | |
| Potassium, K | 213.0mg (+11.00mg, +5.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid), Cooked Lasagna Noodles (semolina [milled Wheat], Water, Whole Egg), Water, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (pasteurized Whey, Cream And Milk), Cheese Curds (pasteurized Milk, Salt, Culture, Enzymes), Tomato Paste, Ground Beef, Cooked Italian Sausage (pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Ground Pork, Cheddar Cheese (pasteurized Milk, Salt, Culture, Enzymes), Spinach, Black Olives (manzanilla Olives, Water, Sea Salt), Sea Salt, Extra Virgin Olive Oil, Evaporated Cane Juice, Garlic, Kale, Spices, Rice Starch, Rice Vinegar, Dehydrated Garlic, Dehydrated Onion, Paprika, Thyme, Non Gmo Com Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+29.00kcal, +19.59%) | |
| Total Fat | 7.48g (+0.06g, +0.81%) | |
| Saturated Fat | 4.08g (-0.16g, -3.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+1.00mg, +5.26%) | |
| Sodium | 537.0mg (-28.00mg, -4.96%) | |
| Total Carbohydrates | 18.37g (+3.88g, +26.78%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 2.72g (-2.23g, -45.05%) | |
| Sugars, added | N/A | |
| Protein | 8.84g (+2.48g, +38.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 197.0mg (-9.00mg, -4.37%) | |
| Iron, Fe | 0.48mg (-0.58mg, -54.72%) | |
| Potassium, K | 190.0mg (-12.00mg, -5.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Less Than 2% Or Less Of The Following: Yeast, Salt, Inactive Yeast, Vinegar, Sugar, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Ascorbic Acid, Cultured Whey, Whey), Tomatoes, Sauce (water, Tomato Concentrate, Seasoning [sugar, Salt, Dehydrated Garlic, Spices]), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Basil, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese Made With Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Rennet], Powdered Cellulose [anti Caking], Salt), Seasoning (salt, Garlic, Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (+26.00kcal, +17.57%) | |
| Total Fat | 10.42g (+3.00g, +40.43%) | |
| Saturated Fat | 3.47g (-0.77g, -18.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+2.00mg, +10.53%) | |
| Sodium | 569.0mg (+4.00mg, +0.71%) | |
| Total Carbohydrates | 19.44g (+4.95g, +34.16%) | |
| Dietary Fiber | 16.0g (+14.20g, +788.89%) | |
| Sugars | 1.39g (-3.56g, -71.92%) | |
| Sugars, added | N/A | |
| Protein | 11.81g (+5.45g, +85.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (-27.00mg, -13.11%) | |
| Iron, Fe | 0.0mg (-1.06mg, -100.00%) | |
| Potassium, K | 180.0mg (-22.00mg, -10.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust (water, Resistant Tapioca Starch, Pea Protein, Pumpkin Seed Protein, Olive Oil, Psyllium Husk Powder, Inulin From Chicory, Golden Flax Meal, Yeast, Apple Cider Vinegar, Sea Salt, Xanthan Gum, Cream Of Tartar, Baking Soda), Mozzarella Cheese (partially Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Tomato Sauce (tomatoes, Extra Virgin Olive Oil And Or Sunflower Oil, Salt, Oregano, Black Pepper, Garlic And Citric Acid), Pepperoni (pork, Salt, Dextrose, Spices, Sodium Nitrite, Smoked Sugar, Sodium Erythorbate, Lactic Starter Culture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+2.00kcal, +1.35%) | |
| Total Fat | 7.25g (-0.17g, -2.29%) | |
| Saturated Fat | 3.63g (-0.61g, -14.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+2.00mg, +10.53%) | |
| Sodium | 539.0mg (-26.00mg, -4.60%) | |
| Total Carbohydrates | 15.03g (+0.54g, +3.73%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 3.63g (-1.32g, -26.67%) | |
| Sugars, added | N/A | |
| Protein | 6.74g (+0.38g, +5.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 169.0mg (-37.00mg, -17.96%) | |
| Iron, Fe | 1.04mg (-0.02mg, -1.89%) | |
| Potassium, K | 224.0mg (+22.00mg, +10.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid), Cooked Lasagna Noodles (semolina [milled Wheat], Water, Whole Egg), Water, Ricotta Cheese (pasteurized Whey, Cream And Milk), Tomato Paste, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cheese Curds (pasteurized Milk, Salt, Culture, Enzymes), Ground Beef, Ground Pork, Cheddar Cheese (pasteurized Milk, Salt, Culture, Enzymes), Cooked Italian Sausage (pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Spinach, Sea Salt, Black Olives (manzanilla Olives, Water, Sea Salt), Extra Virgin Olive Oil, Evaporated Cane Juice, Garlic, Spices, Kale, Rice Starch, Rice Vinegar, Dehydrated Onion, Dehydrated Garlic, Paprika, Thyme, Non Gmo Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-1.00kcal, -0.68%) | |
| Total Fat | 4.74g (-2.68g, -36.12%) | |
| Saturated Fat | 2.11g (-2.13g, -50.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-8.00mg, -42.11%) | |
| Sodium | 558.0mg (-7.00mg, -1.24%) | |
| Total Carbohydrates | 18.95g (+4.46g, +30.78%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 1.05g (-3.90g, -78.79%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+4.17g, +65.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 158.0mg (-48.00mg, -23.30%) | |
| Iron, Fe | 0.76mg (-0.30mg, -28.30%) | |
| Potassium, K | 189.0mg (-13.00mg, -6.44%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Scrambled Egg White Patty With Vegetables (egg Whites, Spinach, Diced Tomatoes [tomato, Calcium Chloride], Modified Corn Starch, Soybean Oil, Salt, Carrageenan, Onion, Black Pepper Extract, Garlic, Soy Lecithin), English Muffin Thin (water, Whole Wheat Flour, Wheat Flour, Fermented Wheat Flour, Degerminated Yellow Corn Meal, Yeast, Cellulose, Soybean Oil, Wheat Gluten, Salt, Wheat Bran, Calcium Propionate [preservative], Inactive Dry Yeast, Barley Malt Syrup, Caramel Color, Malted Barley Flour, Natural And Artificial Flavor, Unsalted Butter, Soy Lecithin), Pasteurized Process Provolone Cheese (provolone Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Phosphate, Skim Milk, Salt, Lactic Acid, Sorbic Acid [preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-34.00kcal, -22.97%) | |
| Total Fat | 0.0g (-7.42g, -100.00%) | |
| Saturated Fat | 0.0g (-4.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 568.0mg (+3.00mg, +0.53%) | |
| Total Carbohydrates | 0.0g (-14.49g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-4.95g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.36g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 227.0mg (+21.00mg, +10.19%) | |
| Iron, Fe | 2.27mg (+1.21mg, +114.15%) | |
| Potassium, K | 227.0mg (+25.00mg, +12.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Basil, Water, Canola Oil, Citrus Fibers, Sea Salt, Lemon Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-34.00kcal, -22.97%) | |
| Total Fat | 0.0g (-7.42g, -100.00%) | |
| Saturated Fat | 0.0g (-4.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 568.0mg (+3.00mg, +0.53%) | |
| Total Carbohydrates | 0.0g (-14.49g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-4.95g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.36g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 227.0mg (+21.00mg, +10.19%) | |
| Iron, Fe | 2.27mg (+1.21mg, +114.15%) | |
| Potassium, K | 227.0mg (+25.00mg, +12.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Basil, Water, Canola Oil, Citrus Fibers, Sea Salt, Lemon Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+32.00kcal, +21.62%) | |
| Total Fat | 4.0g (-3.42g, -46.09%) | |
| Saturated Fat | 2.0g (-2.24g, -52.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 540.0mg (-25.00mg, -4.42%) | |
| Total Carbohydrates | 34.0g (+19.51g, +134.64%) | |
| Dietary Fiber | 10.0g (+8.20g, +455.56%) | |
| Sugars | 6.0g (+1.05g, +21.21%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.36g, -37.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-6.00mg, -2.91%) | |
| Iron, Fe | 1.4mg (+0.34mg, +32.08%) | |
| Potassium, K | 180.0mg (-22.00mg, -10.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potato Flour, Tapioca Starch, Potato Starch, Soy Flour, White Rice Flour, Water, Cornstarch, Cellulose, Pea Protein, Guar Gum, Mixed Wholegrain Flours (sorghum, Brown Rice, Buckwheat, Millet, Teff, Quinoa, Amaranth), Less Than 2% Of: Xanthan Gum, Soybean Shortening, Monodiglyceride, Inulin, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Propionate And Fumaric Acid And Cultured Dextrose And Sorbic Acid (to Maintain Freshness), Sunflower Lecithin, Carrot And Tomato Powder (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+20.00kcal, +13.51%) | |
| Total Fat | 12.08g (+4.66g, +62.80%) | |
| Saturated Fat | 5.37g (+1.13g, +26.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+1.00mg, +5.26%) | |
| Sodium | 550.0mg (-15.00mg, -2.65%) | |
| Total Carbohydrates | 8.05g (-6.44g, -44.44%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 4.7g (-0.25g, -5.05%) | |
| Sugars, added | N/A | |
| Protein | 6.04g (-0.32g, -5.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 191.0mg (-15.00mg, -7.28%) | |
| Iron, Fe | 0.67mg (-0.39mg, -36.79%) | |
| Potassium, K | 155.0mg (-47.00mg, -23.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Pizza Cheese (cheddar Cheese, Provolone Cheese, Swiss Cheese [milk, Cheese Cultures, Salt, Enzymes], Water Muenster Cheese, Cream, Sodium Phosphate, Salt, Smoke Flavor ), Sweet Italian Dressing (red Wine Vinegar, Water, Soybean Oil, Olive Oil, Parmesan Cheese, Granulated Garlic, Tic Saladizer Gum, Black Pepper, Salt, Sugar ), Red Onion, Roasted Red Peppers (red Peppers, Water, Citric Acid), Parmesan Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Potassium Sorbate Added To Protect Flavor ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+41.00kcal, +27.70%) | |
| Total Fat | 5.26g (-2.16g, -29.11%) | |
| Saturated Fat | 1.58g (-2.66g, -62.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-8.00mg, -42.11%) | |
| Sodium | 568.0mg (+3.00mg, +0.53%) | |
| Total Carbohydrates | 25.26g (+10.77g, +74.33%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 3.16g (-1.79g, -36.16%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+4.17g, +65.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 232.0mg (+26.00mg, +12.62%) | |
| Iron, Fe | 1.79mg (+0.73mg, +68.87%) | |
| Potassium, K | 168.0mg (-34.00mg, -16.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Toppings: Reduced Fat Mozzarella Cheese (part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *ingredient Not In Regular Mozzarella Cheese), Artichokes (artichokes, Citric Acid And Ascorbic Acid [to Preserve Color]), Spinach, Garlic, Parmesan Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk Salt Enzymes), Crust: Enriched Wheat Flour (wheat Flour, Niacin [vitamin B3], Reduced Iron, Thiamine Mononitrate (vitamin B1], Riboflavin [vitamin B2], Folic Acid (vitamin B91), Water, Extra Virgin Olive Oil, Degerminated White Corn Meal, Yeast, Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Wheat Flour, Enzymes, Ascorbic Acid Creamy Garlic Sauce: Water, Buttermilk, Wheat Starch, Salt, Garlic Powder, Sugar, Natural Garlic Flavor, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+57.00kcal, +38.51%) | |
| Total Fat | 8.04g (+0.62g, +8.36%) | |
| Saturated Fat | 4.46g (+0.22g, +5.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+3.00mg, +15.79%) | |
| Sodium | 545.0mg (-20.00mg, -3.54%) | |
| Total Carbohydrates | 26.79g (+12.30g, +84.89%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.79g (-3.16g, -63.84%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.78g, +12.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+8.00mg, +3.88%) | |
| Iron, Fe | 0.98mg (-0.08mg, -7.55%) | |
| Potassium, K | 205.0mg (+3.00mg, +1.49%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Filling (spinach, Onions, Low Moisture Mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin), Tapioca Flour, Extra Virgin Olive Oil, Salt, Black Pepper Nutmeg), Crust (cocina 54 Blend (corn Starch, Tapioca Starch, Nonfat Dry Milk, Psyllium Powder, Dry Egg Whites, Buttermilk Solids, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum), Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sunflower Lecithin), Water, Butter (pasteurized Cream, Natural Flavorings, Dehydrated Spinach) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (+14.00kcal, +9.46%) | |
| Total Fat | 8.45g (+1.03g, +13.88%) | |
| Saturated Fat | 4.93g (+0.69g, +16.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+16.00mg, +84.21%) | |
| Sodium | 606.0mg (+41.00mg, +7.26%) | |
| Total Carbohydrates | 17.61g (+3.12g, +21.53%) | |
| Dietary Fiber | 11.3g (+9.50g, +527.78%) | |
| Sugars | 1.41g (-3.54g, -71.52%) | |
| Sugars, added | N/A | |
| Protein | 14.79g (+8.43g, +132.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 211.0mg (+5.00mg, +2.43%) | |
| Iron, Fe | 0.21mg (-0.85mg, -80.19%) | |
| Potassium, K | 162.0mg (-40.00mg, -19.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tortilla (modified Wheat Starch, Water, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [may Contain Soybean Oil And Or Palm Oils], Wheat Gluten, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Sulfate], Salt, Calcium Propionate, Mono Diglycerides, Fumaric Acid, Guar Gum, Yeast, Enzymes, Dough Conditioner, Natural Flavors), Chicken Breast With Rib Meat, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Water, Jalapeo Chili, Non Fat Milk Powder, Yellow Onion, Cilantro, Salt, Garlic Powder, Cumin, Sodium Bicarbonate, Onion Powder, Paprika, Whole Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+24.00kcal, +16.22%) | |
| Total Fat | 6.86g (-0.56g, -7.55%) | |
| Saturated Fat | 3.43g (-0.81g, -19.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+3.00mg, +15.79%) | |
| Sodium | 618.0mg (+53.00mg, +9.38%) | |
| Total Carbohydrates | 19.12g (+4.63g, +31.95%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 3.92g (-1.03g, -20.81%) | |
| Sugars, added | N/A | |
| Protein | 9.31g (+2.95g, +46.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-20.00mg, -9.71%) | |
| Iron, Fe | 1.23mg (+0.17mg, +16.04%) | |
| Potassium, K | 216.0mg (+14.00mg, +6.93%) | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomatoes (vine Ripened Fresh Tomatoes, Salt, Calcium Chloride And Naturally Derived Citric Acid), Lasagna Noodles (durum Wheat Semolina, Vitamins Niacin, Thiamine, Mononitrate, Riboflavin, Folic Acid, Iron, Ferrous Lactate), Ricotta Cheese (pasteurized Whey, Cream And Milk), Mozzarella Cheese (pasteurized Part Skim Milk, Salt And Enzymes), Beef, Tomato Puree (fresh Tomatoes, Salt And Naturally Derived Citric Acid), Parmesan Cheese (cultured Milk, Enzymes, Salt), Pork, Fresh Onion, Citric Acid, Fresh Garlic, Fresh Parsley, Oregano, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+19.00kcal, +12.84%) | |
| Total Fat | 10.26g (+2.84g, +38.27%) | |
| Saturated Fat | 4.49g (+0.25g, +5.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (=) | |
| Sodium | 506.0mg (-59.00mg, -10.44%) | |
| Total Carbohydrates | 8.33g (-6.16g, -42.51%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 1.92g (-3.03g, -61.21%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+3.26g, +51.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (+6.00mg, +2.91%) | |
| Iron, Fe | 0.96mg (-0.10mg, -9.43%) | |
| Potassium, K | 179.0mg (-23.00mg, -11.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Marinara (organic Diced Tomatoes, Organic Extra Virgin Olive Oil, Organic Red Onions, Organic Garlic, Sea Salt, Organic Oregano, Organic Black Pepper), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Filtered Water, Organic Mushrooms, Organic Whole Wheat Flour, Organic Bell Peppers, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Olives, Organic Onions, Organic Green Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Wheat Gluten, Organic Cannellini Beans, Sea Salt, Tapioca Starch, Organic Garbanzo Bean Flour, Organic Quinoa, Organic Tomato Puree, Organic Celery, Organic Carrots, Organic Long Grain Red Rice, Gluten Free Oats, Paprika, Organic Green Lentils, Organic Extra Virgin Olive Oil, Organic Potatoes, Spices, Organic Rice Flour, Organic Garlic, Mustard Powder, Organic Cane Sugar, Nutritional Yeast, Organic Flax Seed Meal, Organic Beet Root Powder, Organic Agave Syrup, Hickory Smoke Flavor, Yeast, Organic Potato Flour, Organic Rice Bran Extract, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+42.00kcal, +28.38%) | |
| Total Fat | 8.33g (+0.91g, +12.26%) | |
| Saturated Fat | 2.38g (-1.86g, -43.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 524.0mg (-41.00mg, -7.26%) | |
| Total Carbohydrates | 30.95g (+16.46g, +113.60%) | |
| Dietary Fiber | 16.7g (+14.90g, +827.78%) | |
| Sugars | 0.0g (-4.95g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+5.54g, +87.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (-18.00mg, -8.74%) | |
| Iron, Fe | 2.38mg (+1.32mg, +124.53%) | |
| Potassium, K | 198.0mg (-4.00mg, -1.98%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.76g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Vital Wheat Gluten, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Cellulose, Oat Fiber, Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Sea Salt, Guar Gum, Mono And Diglycerides, Fumaric Acid, Potassium Sorbate And Calcium Propionate (to Preserve Freshness) | ||