Stonyfield Organic Organic Protein Smoothie, Vanilla by Stonyfield Farm Inc: Similar Foods

Product:
Organic Protein Smoothie, Vanilla
Brand:
Stonyfield Organic
Maker:
Stonyfield Farm Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2490077/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal
Total Fat0.68g
Saturated Fat 0.51g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 58.0mg
Total Carbohydrates 8.81g
Dietary Fiber 0.3g
Sugars 5.08g
Sugars, added N/A
Protein 5.08g
Core Vitamins and Minerals
Vitamin A, IU34.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca169.0mg
Iron, Fe0.0mg
Potassium, K173.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg11.0mg
Phosphorus, P102.0mg
Pantothenic acid0.169mg
Vitamin B-120.41ug
Total sugar alcohols3.0g
Thiamin0.0mg
Riboflavin0.173mg
Vitamin B-60.027mg
Ingredients
Cultured Pasteurized Organic Low Fat Milk, Organic Erythritol, Organic Milk Protein Concentrate, Organic Cane Sugar, Organic Natural Vanilla Flavor, Pectin, Organic Inulin, Sodium Phosphate, Organic Stevia, Potassium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+17.00kcal, +26.56%)
Total Fat1.26g (+0.58g, +85.29%)
Saturated Fat 1.01g (+0.50g, +98.04%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 56.0mg (-2.00mg, -3.45%)
Total Carbohydrates 10.1g (+1.29g, +14.64%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 9.09g (+4.01g, +78.94%)
Sugars, added N/A
Protein 6.06g (+0.98g, +19.29%)
Core Vitamins and Minerals
Vitamin A, IU51.0IU (+17.00IU, +50.00%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca177.0mg (+8.00mg, +4.73%)
Iron, Fe0.0mg (=)
Potassium, K162.0mg (-11.00mg, -6.36%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P101.0mg (-1.00mg, -0.98%)
Vitamin B-120.3ug (-0.11ug, -26.83%)
Riboflavin0.129mg (-0.04mg, -25.43%)
Ingredients
Grade A Pasteurized Reduced Fat Milk, Sugar, Mango Puree, Milk Protein Concentrate, Corn Starch, Natural Flavors, Lemon Juice Concentrate, Stevia Leaf Extract (natural Sweetener), Potassium Sorbate (to Maintain Freshness), Annato (for Color), Live Active Cultures: S Thermophilus, L Bulgaricus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+17.00kcal, +26.56%)
Total Fat1.26g (+0.58g, +85.29%)
Saturated Fat 1.01g (+0.50g, +98.04%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 56.0mg (-2.00mg, -3.45%)
Total Carbohydrates 10.1g (+1.29g, +14.64%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 9.09g (+4.01g, +78.94%)
Sugars, added N/A
Protein 6.06g (+0.98g, +19.29%)
Core Vitamins and Minerals
Vitamin A, IU51.0IU (+17.00IU, +50.00%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca177.0mg (+8.00mg, +4.73%)
Iron, Fe0.0mg (=)
Potassium, K162.0mg (-11.00mg, -6.36%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P101.0mg (-1.00mg, -0.98%)
Vitamin B-120.3ug (-0.11ug, -26.83%)
Riboflavin0.129mg (-0.04mg, -25.43%)
Ingredients
Grade A Pasteurized Cultured Reduced Fat Milk, Sugar, Mangos, Milk Protein Concentrate, Corn Starch, Natural Flavors, Lemon Juice Concentrate, Stevia Leaf Extract (natural Sweetener), Potassium Sorbate (for Freshness), Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+17.00kcal, +26.56%)
Total Fat1.26g (+0.58g, +85.29%)
Saturated Fat 1.01g (+0.50g, +98.04%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 56.0mg (-2.00mg, -3.45%)
Total Carbohydrates 10.61g (+1.80g, +20.43%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 9.09g (+4.01g, +78.94%)
Sugars, added N/A
Protein 6.06g (+0.98g, +19.29%)
Core Vitamins and Minerals
Vitamin A, IU51.0IU (+17.00IU, +50.00%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca177.0mg (+8.00mg, +4.73%)
Iron, Fe0.0mg (=)
Potassium, K162.0mg (-11.00mg, -6.36%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P101.0mg (-1.00mg, -0.98%)
Vitamin B-120.3ug (-0.11ug, -26.83%)
Riboflavin0.129mg (-0.04mg, -25.43%)
Ingredients
Grade A Cultured Pasteurized Reduced Fat Milk, Sugar, Peach Puree, Milk Protein Concentrate, Corn Starch, Pectin, Natural Flavors, Lemon Juice Concentrate, Stevia Leaf Extract (natural Sweetener), Potassium Sorbate (to Maintain Freshness), Annatto (for Color), Live Active Cultures: S Thermophilus, L Bulgaricus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+17.00kcal, +26.56%)
Total Fat1.26g (+0.58g, +85.29%)
Saturated Fat 1.01g (+0.50g, +98.04%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 56.0mg (-2.00mg, -3.45%)
Total Carbohydrates 10.61g (+1.80g, +20.43%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 9.09g (+4.01g, +78.94%)
Sugars, added N/A
Protein 6.06g (+0.98g, +19.29%)
Core Vitamins and Minerals
Vitamin A, IU51.0IU (+17.00IU, +50.00%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca177.0mg (+8.00mg, +4.73%)
Iron, Fe0.0mg (=)
Potassium, K162.0mg (-11.00mg, -6.36%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P101.0mg (-1.00mg, -0.98%)
Vitamin B-120.3ug (-0.11ug, -26.83%)
Riboflavin0.129mg (-0.04mg, -25.43%)
Ingredients
Grade A Pasteurized Cultured Reduced Fat Milk, Sugar, Peaches, Milk Protein Concentrate, Corn Starch, Pectin, Natural Flavors, Lemon Juice Concentrate, Stevia Leaf Extract (natural Sweetener), Potassium Sorbate (for Freshness), Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+17.00kcal, +26.56%)
Total Fat1.26g (+0.58g, +85.29%)
Saturated Fat 1.01g (+0.50g, +98.04%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 53.0mg (-5.00mg, -8.62%)
Total Carbohydrates 10.1g (+1.29g, +14.64%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 9.09g (+4.01g, +78.94%)
Sugars, added N/A
Protein 6.06g (+0.98g, +19.29%)
Core Vitamins and Minerals
Vitamin A, IU51.0IU (+17.00IU, +50.00%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca177.0mg (+8.00mg, +4.73%)
Iron, Fe0.0mg (=)
Potassium, K162.0mg (-11.00mg, -6.36%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P101.0mg (-1.00mg, -0.98%)
Vitamin B-120.3ug (-0.11ug, -26.83%)
Riboflavin0.129mg (-0.04mg, -25.43%)
Ingredients
Grade A Cultured Pasteurized Reduced Fat Milk, Sugar, Strawberry Puree, Milk Protein Concentrate, Corn Starch, Natural Flavors, Fruit And Vegetable Juice (for Color), Lemon Juice Concentrate, Stevia Leaf Extract (natural Sweetener), Potassium Sorbate (to Maintain Freshness), Live Active Cultures: S Thermophilus, L Bulgaricus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+17.00kcal, +26.56%)
Total Fat1.26g (+0.58g, +85.29%)
Saturated Fat 1.01g (+0.50g, +98.04%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 53.0mg (-5.00mg, -8.62%)
Total Carbohydrates 10.1g (+1.29g, +14.64%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 9.09g (+4.01g, +78.94%)
Sugars, added N/A
Protein 6.06g (+0.98g, +19.29%)
Core Vitamins and Minerals
Vitamin A, IU51.0IU (+17.00IU, +50.00%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca177.0mg (+8.00mg, +4.73%)
Iron, Fe0.0mg (=)
Potassium, K162.0mg (-11.00mg, -6.36%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P101.0mg (-1.00mg, -0.98%)
Vitamin B-120.3ug (-0.11ug, -26.83%)
Riboflavin0.129mg (-0.04mg, -25.43%)
Ingredients
Grade A Pasteurized Cultured Reduced Fat Milk, Sugar, Strawberries, Milk Protein Concentrate, Corn Starch, Natural Flavors, Fruit And Vegetable Juice (for Color), Lemon Juice Concentrate, Stevia Leaf Extract (natural Sweetener), Potassium Sorbate (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-3.00kcal, -4.69%)
Total Fat0.68g (=)
Saturated Fat 0.51g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 61.0mg (+3.00mg, +5.17%)
Total Carbohydrates 9.15g (+0.34g, +3.86%)
Dietary Fiber 0.3g (=)
Sugars 5.08g (=)
Sugars, added N/A
Protein 5.08g (=)
Core Vitamins and Minerals
Vitamin A, IU34.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca203.0mg (+34.00mg, +20.12%)
Iron, Fe0.0mg (=)
Potassium, K173.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg11.0mg (=)
Phosphorus, P102.0mg (=)
Pantothenic acid0.169mg (=)
Vitamin B-120.41ug (=)
Total sugar alcohols3.0g (=)
Thiamin0.0mg (=)
Riboflavin0.173mg (=)
Vitamin B-60.027mg (=)
Ingredients
Our Recipe: Cultured Pasteurized Organic Low Fat Milk, Organic Erythritol, Organic Milk Protein Concentrate, Organic Cane Sugar, Pectin, Organic Inulin, Sodium Phosphate, Organic Strawberry Juice From Concentrate, Natural Flavor, Organic Stevia, Potassium Citrate, Organic Beet Juice Concentrate (for Color) Contains Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.16
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+13.00kcal, +20.31%)
Total Fat1.29g (+0.61g, +89.71%)
Saturated Fat 0.96g (+0.45g, +88.24%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+6.00mg, +120.00%)
Sodium 55.0mg (-3.00mg, -5.17%)
Total Carbohydrates 10.29g (+1.48g, +16.80%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 8.68g (+3.60g, +70.87%)
Sugars, added N/A
Protein 5.79g (+0.71g, +13.98%)
Core Vitamins and Minerals
Vitamin A, IU64.0IU (+30.00IU, +88.24%)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca193.0mg (+24.00mg, +14.20%)
Iron, Fe0.12mg (+0.12mg)
Potassium, K164.0mg (-9.00mg, -5.20%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P113.0mg (+11.00mg, +10.78%)
Vitamin B-120.39ug (-0.02ug, -4.88%)
Riboflavin0.142mg (-0.03mg, -17.92%)
Ingredients
Grade A Pasteurized Cultured Reduced Fat Milk, Sugar, Mangos, Milk Protein Concentrate, Corn Starch, Natural Flavors, Lemon Juice Concentrate, Stevia Leaf Extract (natural Sweetener), Potassium Sorbate (for Freshness), Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.60
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-2.00kcal, -3.13%)
Total Fat2.08g (+1.40g, +205.88%)
Saturated Fat 1.25g (+0.74g, +145.10%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 58.0mg (=)
Total Carbohydrates 5.42g (-3.39g, -38.48%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 5.0g (-0.08g, -1.57%)
Sugars, added N/A
Protein 5.0g (-0.08g, -1.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-11.00mg, -6.51%)
Iron, Fe0.0mg (=)
Potassium, K183.0mg (+10.00mg, +5.78%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P125.0mg (+23.00mg, +22.55%)
Vitamin B-120.75ug (+0.34ug, +82.93%)
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.208mg (+0.04mg, +20.23%)
Ingredients
Grade A Reduced Fat Organic Milk, Organic Milk Protein Concentrate,+ Grade A Nonfat Organic Milk, Vitamin A Palmitate, Vitamin D3 ++
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.39
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-14.00kcal, -21.88%)
Total Fat2.08g (+1.40g, +205.88%)
Saturated Fat 0.21g (-0.30g, -58.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 42.0mg (-16.00mg, -27.59%)
Total Carbohydrates 6.67g (-2.14g, -24.29%)
Dietary Fiber 0.8g (+0.50g, +166.67%)
Sugars 2.92g (-2.16g, -42.52%)
Sugars, added N/A
Protein 1.25g (-3.83g, -75.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-23.00mg, -13.61%)
Iron, Fe0.12mg (+0.12mg)
Potassium, K162.0mg (-11.00mg, -6.36%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P112.0mg (+10.00mg, +9.80%)
Vitamin B-120.5ug (+0.09ug, +21.95%)
Riboflavin0.25mg (+0.08mg, +44.51%)
Fiber, soluble0.0g
Ingredients
Oatmilk (water, Oats) Contains 2% Or Less Of: Rapeseed Oil, Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.47
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-14.00kcal, -21.88%)
Total Fat2.08g (+1.40g, +205.88%)
Saturated Fat 0.21g (-0.30g, -58.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 42.0mg (-16.00mg, -27.59%)
Total Carbohydrates 6.67g (-2.14g, -24.29%)
Dietary Fiber 0.8g (+0.50g, +166.67%)
Sugars 2.92g (-2.16g, -42.52%)
Sugars, added N/A
Protein 1.25g (-3.83g, -75.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-23.00mg, -13.61%)
Iron, Fe0.12mg (+0.12mg)
Potassium, K162.0mg (-11.00mg, -6.36%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P112.0mg (+10.00mg, +9.80%)
Vitamin B-120.5ug (+0.09ug, +21.95%)
Riboflavin0.25mg (+0.08mg, +44.51%)
Fiber, soluble0.0g
Ingredients
Ingredients: Oat Base (water, Oats) Contains 2% Or Less Of: Low Erucic Acid Rapeseed Oil, Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.80
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-8.00kcal, -12.50%)
Total Fat2.25g (+1.57g, +230.88%)
Saturated Fat 0.28g (-0.23g, -45.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 73.0mg (+15.00mg, +25.86%)
Total Carbohydrates 3.1g (-5.71g, -64.81%)
Dietary Fiber 0.3g (=)
Sugars 2.54g (-2.54g, -50.00%)
Sugars, added N/A
Protein 5.63g (+0.55g, +10.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-34.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca141.0mg (-28.00mg, -16.57%)
Iron, Fe1.27mg (+1.27mg)
Potassium, K175.0mg (+2.00mg, +1.16%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg2.0mg (-9.00mg, -81.82%)
Phosphorus, P85.0mg (-17.00mg, -16.67%)
Fatty acids, total monounsaturated1.41g
Fatty acids, total polyunsaturated0.42g
Ingredients
Water, Ripptein (water, Pea Protein), Organic Cane Sugar, Sunflower Oil, Natural Flavors Contains Less Than 0 5% Of Dipotassium Phosphate, Calcium Phosphate, Salt, Mixed Tocopherols, Sunflower Lecithin, Monk Fruit Extract, Gellan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.52
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-16.00kcal, -25.00%)
Total Fat0.0g (-0.68g, -100.00%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-3.00mg, -60.00%)
Sodium 62.0mg (+4.00mg, +6.90%)
Total Carbohydrates 7.93g (-0.88g, -9.99%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 5.73g (+0.65g, +12.80%)
Sugars, added N/A
Protein 4.41g (-0.67g, -13.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-34.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-15.00mg, -8.88%)
Iron, Fe0.0mg (=)
Potassium, K203.0mg (+30.00mg, +17.34%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P110.0mg (+8.00mg, +7.84%)
Pantothenic acid0.176mg (+0.01mg, +4.14%)
Riboflavin0.187mg (+0.01mg, +8.09%)
Ingredients
Cultures Pasteurized Grade A Nonfat Milk, Modified Food Starch, Gelatin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.93
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-26.00kcal, -40.63%)
Total Fat0.42g (-0.26g, -38.24%)
Saturated Fat 0.67g (+0.16g, +31.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 42.0mg (-16.00mg, -27.59%)
Total Carbohydrates 6.67g (-2.14g, -24.29%)
Dietary Fiber 0.8g (+0.50g, +166.67%)
Sugars 2.92g (-2.16g, -42.52%)
Sugars, added N/A
Protein 1.25g (-3.83g, -75.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-23.00mg, -13.61%)
Iron, Fe0.15mg (+0.15mg)
Potassium, K162.0mg (-11.00mg, -6.36%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P112.0mg (+10.00mg, +9.80%)
Vitamin B-120.5ug (+0.09ug, +21.95%)
Riboflavin0.25mg (+0.08mg, +44.51%)
Fiber, soluble0.0g
Ingredients
Oatmilk (water, Oats) Contains 2% Or Less Of: Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.76
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-26.00kcal, -40.63%)
Total Fat0.0g (-0.68g, -100.00%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-3.00mg, -60.00%)
Sodium 54.0mg (-4.00mg, -6.90%)
Total Carbohydrates 5.42g (-3.39g, -38.48%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 5.0g (-0.08g, -1.57%)
Sugars, added N/A
Protein 3.75g (-1.33g, -26.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (-38.00mg, -22.49%)
Iron, Fe0.0mg (=)
Potassium, K172.0mg (-1.00mg, -0.58%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P103.0mg (+1.00mg, +0.98%)
Pantothenic acid0.417mg (+0.25mg, +146.75%)
Zinc, Zn0.42mg
Selenium, Se2.0ug
Riboflavin0.167mg (-0.01mg, -3.47%)
Niacin0.833mg
Ingredients
Fat Free Milk, Lactase Enzyme*, Vitamin A Palmitate, Vitamin D3