Piggly Wiggly, Snack Mix, Cheddar, Cheddar by Piggly Wiggly Company: Similar Foods
- Product:
- Piggly Wiggly, Snack Mix, Cheddar, Cheddar
- Brand:
- Piggly Wiggly
- Maker:
- Piggly Wiggly Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1874781/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal | |
Total Fat | 11.67g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 733.0mg | |
Total Carbohydrates | 73.33g | |
Dietary Fiber | 3.3g | |
Sugars | 10.0g | |
Sugars, added | N/A | |
Protein | 6.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 67.0mg | |
Iron, Fe | 6.0mg | |
Potassium, K | 100.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.4ug | |
Fatty acids, total monounsaturated | 6.67g | |
Fatty acids, total polyunsaturated | 3.33g | |
Carbohydrate, other | 60.0g | |
Thiamin | 0.0mg | |
Zinc, Zn | 1.0mg | |
Riboflavin | 0.113mg | |
Niacin | 2.667mg | |
Vitamin B-6 | 0.133mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower, Soybean), Sugar, Whey, Contains 2% Or Less Of: Buttermilk, Corn Syrup Solids, Salt, Cheddar Cheese (cultured Milk, Calcium Chloride, Salt, Enzymes), Yeast, Sour Cream Powder (cream, Nonfat Dry Milk, Cultures), Natural Flavor, Maltodextrin, Molasses, Sodium Bicarbonate, Onion Powder, Malt Syrup, Calcium Carbonate, Ammonium Bicarbonate, Color (yellow Lakes 5 & 6 And Other Color Added), Monocalcium Phosphate, Trisodium Phosphate, Spices, Sodium Ascorbate, Enzymes, Bht (a Preservative), Reduced Iron, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 11.67g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 733.0mg (=) | |
Total Carbohydrates | 73.33g (=) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 10.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 6.0mg (=) | |
Potassium, K | 100.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.4ug (=) | |
Fatty acids, total monounsaturated | 6.67g (=) | |
Fatty acids, total polyunsaturated | 3.33g (=) | |
Carbohydrate, other | 60.0g (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.0mg (=) | |
Riboflavin | 0.113mg (=) | |
Niacin | 2.667mg (=) | |
Vitamin B-6 | 0.133mg (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower, Soybean), Sugar, Whey, Contains 2% Or Less Of: Buttermilk, Corn Syrup Solids, Salt, Cheddar Cheese (cultured Milk, Calcium Chloride, Salt, Enzymes), Yeast, Sour Cream Powder (cream, Nonfat Dry Milk, Cultures), Natural Flavor, Maltodextrin, Molasses, Sodium Bicarbonate, Onion Powder, Malt Syrup, Calcium Carbonate, Ammonium Bicarbonate, Color (yellow Lakes 5 & 6 And Other Color Added), Monocalcium Phosphate, Trisodium Phosphate, Spices, Sodium Ascorbate, Enzymes, Bht (a Preservative), Reduced Iron, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 11.67g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 733.0mg (=) | |
Total Carbohydrates | 73.33g (=) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 10.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 6.0mg (=) | |
Potassium, K | 100.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.4ug (=) | |
Fatty acids, total monounsaturated | 6.67g (=) | |
Fatty acids, total polyunsaturated | 3.33g (=) | |
Carbohydrate, other | 60.0g (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.0mg (=) | |
Riboflavin | 0.113mg (=) | |
Niacin | 2.667mg (=) | |
Vitamin B-6 | 0.133mg (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower, Soybean), Sugar, Whey, Contains 2% Or Less Of: Buttermilk, Salt, Corn Syrup Solids, Enzyme Modified Skim Milk Cheese (pasteurized Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes), Yeast, Sour Cream Powder (cream, Nonfat Dry Milk, Cultures), Maltodextrin, Sodium Bicarbonate, Molasses, Onion Powder, Malt Syrup, Calcium Carbonate, Paprika, Natural Flavor, Color (yellow Lakes 5 & 6 And Other Color Added), Trisodium Phosphate, Sodium Ascorbate, Bht (a Preservative), Reduced Iron, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Enzymes, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 11.67g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 733.0mg (=) | |
Total Carbohydrates | 73.33g (=) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 10.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 6.0mg (=) | |
Potassium, K | 100.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.4ug (=) | |
Fatty acids, total monounsaturated | 6.67g (=) | |
Fatty acids, total polyunsaturated | 3.33g (=) | |
Carbohydrate, other | 60.0g (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.0mg (=) | |
Riboflavin | 0.113mg (=) | |
Niacin | 2.667mg (=) | |
Vitamin B-6 | 0.133mg (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower, Soybean), Sugar, Whey, Contains 2% Or Less Of: Buttermilk, Corn Syrup Solids, Salt, Cheddar Cheese (cultured Milk, Calcium Chloride, Salt, Enzymes), Yeast, Sour Cream Powder (cream, Nonfat Dry Milk, Cultures), Natural Flavor, Maltodextrin, Molasses, Sodium Bicarbonate, Onion Powder, Malt Syrup, Calcium Carbonate, Ammonium Bicarbonate, Color (yellow Lakes 5 & 6 And Other Color Added), Monocalcium Phosphate, Trisodium Phosphate, Spices, Sodium Ascorbate, Enzymes, Bht (a Preservative), Reduced Iron, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 11.67g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 733.0mg (=) | |
Total Carbohydrates | 73.33g (=) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 10.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 6.0mg (=) | |
Potassium, K | 100.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.4ug (=) | |
Fatty acids, total monounsaturated | 6.67g (=) | |
Fatty acids, total polyunsaturated | 3.33g (=) | |
Carbohydrate, other | 60.0g (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.0mg (=) | |
Riboflavin | 0.113mg (=) | |
Niacin | 2.667mg (=) | |
Vitamin B-6 | 0.133mg (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil, (contains One Or More Of The Following Oils: Canola, Sunflower, Soybean), Sugar, Whey, Contains 2% Or Less Of: Buttermilk, Salt, Corn Syrup Solids, Enzyme Modified Skim Milk Cheese (pasteurized Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (cultured Milk, Salt, Enzymes), Yeast, Sour Cream Powder (cream, Nonfat Dry Milk, Cultures), Maltodextrin, Sodium Bicarbonate, Molasses, Onion Powder, Malt Syrup, Calcium Carbonate, Paprika, Natural Flavor, Color (yellow Lakes 5 & 6 And Other Color Added), Trisodium Phosphate, Sodium Ascorbate, Bht (a Preservative), Reduced Iron, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Enzymes, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (+15.00kcal, +3.46%) | |
Total Fat | 13.79g (+2.12g, +18.17%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 724.0mg (-9.00mg, -1.23%) | |
Total Carbohydrates | 72.41g (-0.92g, -1.25%) | |
Dietary Fiber | 3.4g (+0.10g, +3.03%) | |
Sugars | 6.9g (-3.10g, -31.00%) | |
Sugars, added | N/A | |
Protein | 6.9g (+0.23g, +3.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 345.0IU (+12.00IU, +3.60%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 69.0mg (+2.00mg, +2.99%) | |
Iron, Fe | 9.31mg (+3.31mg, +55.17%) | |
Potassium, K | 103.0mg (+3.00mg, +3.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.83ug (+0.43ug, +107.50%) | |
Fatty acids, total monounsaturated | 8.62g (+1.95g, +29.24%) | |
Fatty acids, total polyunsaturated | 3.45g (+0.12g, +3.60%) | |
Carbohydrate, other | 62.0g (+2.00g, +3.33%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.03mg (+0.03mg, +3.00%) | |
Riboflavin | 0.234mg (+0.12mg, +107.08%) | |
Niacin | 2.759mg (+0.09mg, +3.45%) | |
Vitamin B-6 | 0.276mg (+0.14mg, +107.52%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Degermed Yellow Corn Meal, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower), Sugar, Contains 2% Or Less Of: Salt, Rye Flour, Maltodextrin, Natural Flavor (contains Milk*), Yeast, Hydrolyzed Corn Protein, Molasses, Sodium Bicarbonate, Garlic, Onion Powder, Corn Flour, Caramel Color, Malt Syrup, Calcium Carbonate, Spices, Dextrose, Yeast Extract, Trisodium Phosphate, Disodium Inosinate And Disodium Guanylate, Sodium Ascorbate, Citric Acid, Bht (a Preservative), Reduced Iron, Caraway Seed, Fumaric Acid, Sodium Diacetate, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (+15.00kcal, +3.46%) | |
Total Fat | 13.79g (+2.12g, +18.17%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 724.0mg (-9.00mg, -1.23%) | |
Total Carbohydrates | 72.41g (-0.92g, -1.25%) | |
Dietary Fiber | 3.4g (+0.10g, +3.03%) | |
Sugars | 6.9g (-3.10g, -31.00%) | |
Sugars, added | N/A | |
Protein | 6.9g (+0.23g, +3.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 345.0IU (+12.00IU, +3.60%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 69.0mg (+2.00mg, +2.99%) | |
Iron, Fe | 9.31mg (+3.31mg, +55.17%) | |
Potassium, K | 103.0mg (+3.00mg, +3.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.83ug (+0.43ug, +107.50%) | |
Fatty acids, total monounsaturated | 8.62g (+1.95g, +29.24%) | |
Fatty acids, total polyunsaturated | 3.45g (+0.12g, +3.60%) | |
Carbohydrate, other | 62.0g (+2.00g, +3.33%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.03mg (+0.03mg, +3.00%) | |
Riboflavin | 0.234mg (+0.12mg, +107.08%) | |
Niacin | 2.759mg (+0.09mg, +3.45%) | |
Vitamin B-6 | 0.276mg (+0.14mg, +107.52%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Degermed Yellow Corn Meal, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower), Sugar, Contains 2% Or Less Of: Salt, Rye Flour, Maltodextrin, Natural Flavor (contains Milk), Yeast, Hydrolyzed Corn Protein, Molasses, Sodium Bicarbonate, Garlic, Onion Powder, Corn Flour, Caramel Color, Malt Syrup, Calcium Carbonate, Spices, Dextrose, Yeast Extract, Trisodium Phosphate, Disodium Inosinate And Disodium Guanylate, Sodium Ascorbate, Citric Acid, Bht (a Preservative), Reduced Iron, Caraway Seed, Fumaric Acid, Sodium Diacetate, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (+15.00kcal, +3.46%) | |
Total Fat | 13.79g (+2.12g, +18.17%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 724.0mg (-9.00mg, -1.23%) | |
Total Carbohydrates | 72.41g (-0.92g, -1.25%) | |
Dietary Fiber | 3.4g (+0.10g, +3.03%) | |
Sugars | 6.9g (-3.10g, -31.00%) | |
Sugars, added | N/A | |
Protein | 6.9g (+0.23g, +3.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 345.0IU (+12.00IU, +3.60%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 69.0mg (+2.00mg, +2.99%) | |
Iron, Fe | 9.31mg (+3.31mg, +55.17%) | |
Potassium, K | 103.0mg (+3.00mg, +3.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.83ug (+0.43ug, +107.50%) | |
Fatty acids, total monounsaturated | 8.62g (+1.95g, +29.24%) | |
Fatty acids, total polyunsaturated | 3.45g (+0.12g, +3.60%) | |
Carbohydrate, other | 62.0g (+2.00g, +3.33%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.03mg (+0.03mg, +3.00%) | |
Riboflavin | 0.234mg (+0.12mg, +107.08%) | |
Niacin | 2.759mg (+0.09mg, +3.45%) | |
Vitamin B-6 | 0.276mg (+0.14mg, +107.52%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Degermed Yellow Cornmeal, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower), Sugar, Contains 2% Or Less Of: Salt, Rye Flour, Maltodextrin, Natural Flavor (contains Milk), Yeast, Hydrolyzed Corn Protein, Molasses, Sodium Bicarbonate, Garlic, Onion Powder, Corn Flour, Caramel Color, Malt Syrup, Calcium Carbonate, Spices, Dextrose, Yeast Extract, Trisodium Phosphate, Disodium Inosinate And Disodium Guanylate, Sodium Ascorbate, Citric Acid, Bht (a Preservative), Reduced Iron, Caraway Seed, Fumaric Acid, Sodium Diacetate, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (+15.00kcal, +3.46%) | |
Total Fat | 13.79g (+2.12g, +18.17%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 724.0mg (-9.00mg, -1.23%) | |
Total Carbohydrates | 72.41g (-0.92g, -1.25%) | |
Dietary Fiber | 3.4g (+0.10g, +3.03%) | |
Sugars | 6.9g (-3.10g, -31.00%) | |
Sugars, added | N/A | |
Protein | 6.9g (+0.23g, +3.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 345.0IU (+12.00IU, +3.60%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 69.0mg (+2.00mg, +2.99%) | |
Iron, Fe | 9.31mg (+3.31mg, +55.17%) | |
Potassium, K | 103.0mg (+3.00mg, +3.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.83ug (+0.43ug, +107.50%) | |
Fatty acids, total monounsaturated | 8.62g (+1.95g, +29.24%) | |
Fatty acids, total polyunsaturated | 3.45g (+0.12g, +3.60%) | |
Carbohydrate, other | 62.0g (+2.00g, +3.33%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.03mg (+0.03mg, +3.00%) | |
Riboflavin | 0.234mg (+0.12mg, +107.08%) | |
Niacin | 2.759mg (+0.09mg, +3.45%) | |
Vitamin B-6 | 0.276mg (+0.14mg, +107.52%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Degermed Yellow Corn Meal, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower), Sugar, Contains 2% Or Less Of: Salt, Rye Flour, Maltodextrin, Natural Flavor (contains Milk), Yeast, Hydrolyzed Corn Protein, Molasses, Sodium Bicarbonate, Garlic, Onion Powder, Corn Flour, Caramel Color, Malt Syrup, Calcium Carbonate, Spices, Dextrose, Yeast Extract, Trisodium Phosphate, Disodium Inosinate And Disodium Guanylate, Sodium Ascorbate, Citric Acid, Bht (a Preservative), Reduced Iron, Caraway Seed, Fumaric Acid, Sodium Diacetate, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (+15.00kcal, +3.46%) | |
Total Fat | 13.79g (+2.12g, +18.17%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 724.0mg (-9.00mg, -1.23%) | |
Total Carbohydrates | 72.41g (-0.92g, -1.25%) | |
Dietary Fiber | 3.4g (+0.10g, +3.03%) | |
Sugars | 6.9g (-3.10g, -31.00%) | |
Sugars, added | N/A | |
Protein | 6.9g (+0.23g, +3.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 345.0IU (+12.00IU, +3.60%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 69.0mg (+2.00mg, +2.99%) | |
Iron, Fe | 9.31mg (+3.31mg, +55.17%) | |
Potassium, K | 103.0mg (+3.00mg, +3.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.83ug (+0.43ug, +107.50%) | |
Fatty acids, total monounsaturated | 8.62g (+1.95g, +29.24%) | |
Fatty acids, total polyunsaturated | 3.45g (+0.12g, +3.60%) | |
Carbohydrate, other | 62.0g (+2.00g, +3.33%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.03mg (+0.03mg, +3.00%) | |
Riboflavin | 0.234mg (+0.12mg, +107.08%) | |
Niacin | 2.759mg (+0.09mg, +3.45%) | |
Vitamin B-6 | 0.276mg (+0.14mg, +107.52%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Degermed Yellow Corn Meal, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower), Sugar, Contains 2% Or Less Of: Salt, Rye Flour, Maltodextrin, Natural Flavor (contains Milk), Yeast, Hydrolyzed Corn Protein, Molasses, Sodium Bicarbonate, Garlic, Onion Powder, Corn Flour, Caramel Color, Malt Syrup, Calcium Carbonate, Spices, Dextrose, Yeast Extract, Trisodium Phosphate, Disodium Inosinate And Disodium Guanylate, Sodium Ascorbate, Citric Acid, Bht (a Preservative), Reduced Iron, Caraway Seed, Fumaric Acid, Sodium Diacetate, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (+15.00kcal, +3.46%) | |
Total Fat | 13.79g (+2.12g, +18.17%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 724.0mg (-9.00mg, -1.23%) | |
Total Carbohydrates | 72.41g (-0.92g, -1.25%) | |
Dietary Fiber | 3.4g (+0.10g, +3.03%) | |
Sugars | 6.9g (-3.10g, -31.00%) | |
Sugars, added | N/A | |
Protein | 6.9g (+0.23g, +3.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 345.0IU (+12.00IU, +3.60%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 69.0mg (+2.00mg, +2.99%) | |
Iron, Fe | 9.31mg (+3.31mg, +55.17%) | |
Potassium, K | 103.0mg (+3.00mg, +3.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.83ug (+0.43ug, +107.50%) | |
Fatty acids, total monounsaturated | 8.62g (+1.95g, +29.24%) | |
Fatty acids, total polyunsaturated | 3.45g (+0.12g, +3.60%) | |
Carbohydrate, other | 62.0g (+2.00g, +3.33%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.03mg (+0.03mg, +3.00%) | |
Riboflavin | 0.234mg (+0.12mg, +107.08%) | |
Niacin | 2.759mg (+0.09mg, +3.45%) | |
Vitamin B-6 | 0.276mg (+0.14mg, +107.52%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Degermed Yellow Corn Meal, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower), Sugar, Contains 2% Or Less Of: Salt, Rye Flour, Maltodextrin, Natural Flavor (contains Milk), Yeast, Hydrolyzed Corn Protein, Molasses, Sodium Bicarbonate, Garlic, Onion Powder, Corn Flour, Caramel Color, Malt Syrup, Calcium Carbonate, Spices, Dextrose, Yeast Extract, Trisodium Phosphate, Disodium Inosinate And Disodium Guanylate, Sodium Ascorbate, Citric Acid, Bht (a Preservative), Reduced Iron, Caraway Seed, Fumaric Acid, Sodium Diacetate, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride Riboflavin, Thiamin Mononitrate, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (+15.00kcal, +3.46%) | |
Total Fat | 13.79g (+2.12g, +18.17%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 724.0mg (-9.00mg, -1.23%) | |
Total Carbohydrates | 72.41g (-0.92g, -1.25%) | |
Dietary Fiber | 3.4g (+0.10g, +3.03%) | |
Sugars | 6.9g (-3.10g, -31.00%) | |
Sugars, added | N/A | |
Protein | 6.9g (+0.23g, +3.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 345.0IU (+12.00IU, +3.60%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 69.0mg (+2.00mg, +2.99%) | |
Iron, Fe | 9.31mg (+3.31mg, +55.17%) | |
Potassium, K | 103.0mg (+3.00mg, +3.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.62g (+1.95g, +29.24%) | |
Fatty acids, total polyunsaturated | 3.45g (+0.12g, +3.60%) | |
Carbohydrate, other | 62.0g (+2.00g, +3.33%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Degermed Yellow Corn Meal, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower), Sugar, Contains 2% Or Less Of: Salt, Rye Flour, Maltodextrin, Natural Flavor (contains Milk), Yeast, Hydrolyzed Corn Protein, Molasses, Sodium Bicarbonate, Garlic, Onion Powder, Corn Flour, Caramel Color, Malted Barley Syrup, Calcium Carbonate, Spices, Dextrose, Yeast Extract, Trisodium Phosphate, Disodium Inosinate And Disodium Guanylate, Sodium Ascorbate, Citric Acid, Bht (a Preservative), Reduced Iron, Caraway Seed, Fumaric Acid, Sodium Diacetate, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (+15.00kcal, +3.46%) | |
Total Fat | 13.79g (+2.12g, +18.17%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 724.0mg (-9.00mg, -1.23%) | |
Total Carbohydrates | 72.41g (-0.92g, -1.25%) | |
Dietary Fiber | 3.4g (+0.10g, +3.03%) | |
Sugars | 6.9g (-3.10g, -31.00%) | |
Sugars, added | N/A | |
Protein | 6.9g (+0.23g, +3.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 345.0IU (+12.00IU, +3.60%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 69.0mg (+2.00mg, +2.99%) | |
Iron, Fe | 9.31mg (+3.31mg, +55.17%) | |
Potassium, K | 103.0mg (+3.00mg, +3.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.83ug (+0.43ug, +107.50%) | |
Fatty acids, total monounsaturated | 8.62g (+1.95g, +29.24%) | |
Fatty acids, total polyunsaturated | 3.45g (+0.12g, +3.60%) | |
Carbohydrate, other | 72.0g (+12.00g, +20.00%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.03mg (+0.03mg, +3.00%) | |
Riboflavin | 0.234mg (+0.12mg, +107.08%) | |
Niacin | 2.759mg (+0.09mg, +3.45%) | |
Vitamin B-6 | 0.276mg (+0.14mg, +107.52%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Degermed Yellow Corn Meal, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower), Sugar, Contains 2% Or Less Of: Salt, Rye Flour, Maltodextrin, Natural Flavor (contains Milk), Yeast, Hydrolyzed Corn Protein, Molasses, Sodium Bicarbonate, Garlic, Onion Powder, Corn Flour, Caramel Color, Malt Syrup, Calcium Carbonate, Spices, Dextrose, Yeast Extract, Trisodium Phosphate, Disodium Inosinate And Disodium Guanylate, Sodium Ascorbate, Citric Acid, Bht (a Preservative), Reduced Iron, Caraway Seed, Fumaric Acid, Sodium Diacetate, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 11.67g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 733.0mg (=) | |
Total Carbohydrates | 73.33g (=) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 10.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 6.0mg (=) | |
Potassium, K | 100.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g (=) | |
Fatty acids, total polyunsaturated | 3.33g (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower, Soybean), Sugar, Whey, Contains 2% Or Less Of: Buttermilk, Corn Syrup Solids, Salt, Cheddar Cheese (cultured Milk, Calcium Chloride, Salt, Enzymes), Yeast, Sour Cream Powder (cream, Nonfat Dry Milk, Cultures), Natural Flavor, Maltodextrin, Molasses, Sodium Bicarbonate, Onion Powder, Malt Syrup, Calcium Carbonate, Ammonium Bicarbonate, Color (yellow Lakes 5 & 6 And Other Color Added), Monocalcium Phosphate, Trisodium Phosphate, Spices, Sodium Ascorbate, Enzymes, Bht (a Preservative), Reduced Iron, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+34.00kcal, +7.85%) | |
Total Fat | 20.0g (+8.33g, +71.38%) | |
Saturated Fat | 6.67g (+6.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 767.0mg (+34.00mg, +4.64%) | |
Total Carbohydrates | 66.67g (-6.66g, -9.08%) | |
Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
Sugars | 10.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 2.4mg (-3.60mg, -60.00%) | |
Potassium, K | 133.0mg (+33.00mg, +33.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g (=) | |
Fatty acids, total polyunsaturated | 6.67g (+3.34g, +100.30%) |
Ingredients | ||
---|---|---|
Mary's Organic* Thins Gluten Free Blend (tapioca Starch*, Sorghum Flour*, Potato Starch*, Brown Rice Flour*, Whole Grain Quinoa Flakes*, Mesquite Flour*, Sprouted Black Bean Flour*, Sprouted Buckwheat Flour*, Amaranth Flour*), Filtered Water, Palm Fruit Oil* (palm Fruit Oil* And Extra Virgin Red Palm Oil*), Tapioca Syrup*, Chia Seeds*, Coconut Palm Sugar* (from Coconut Palm Flower Nectar), Safflower Oil* And Or Sunflower Oil*, Sesame Seeds*, Sea Salt, Sodium And Ammonium Bicarbonate (for Leavening), Smoked Paprika Powder*, Rice Bran Extract*, Xanthan Gum, Rosemary Extract*, And Black Pepper* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 11.67g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 733.0mg (=) | |
Total Carbohydrates | 73.33g (=) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 10.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 6.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g (=) | |
Fatty acids, total polyunsaturated | 3.33g (=) | |
Carbohydrate, other | 60.0g (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Cornmeal, Whole Wheat, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower, Soybean), Sugar, Whey, Contains 2% Or Less Of: Buttermilk, Corn Syrup Solids, Salt, Cheddar Cheese (cultured Milk, Calcium Chloride, Salt, Enzymes), Yeast, Sour Cream Powder (cream, Nonfat Dry Milk, Cultures), Natural Flavor, Maltodextrin, Molasses, Sodium Bicarbonate, Onion Powder, Malt Syrup, Calcium Carbonate, Ammonium Bicarbonate, Color (yellow Lakes 5 And 6 And Other Color Added), Monocalcium Phosphate, Trisodium Phosphate, Spices, Sodium Ascorbate, Enzymes, Bht (a Preservative), Reduced Iron, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin B12 |