Stonewall Kitchen Chicken Marsala Simmering Sauce by Stonewall Kitchen Ltd: Similar Foods

Product:
Chicken Marsala Simmering Sauce
Brand:
Stonewall Kitchen
Maker:
Stonewall Kitchen Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2086079/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal
Total Fat15.04g
Saturated Fat 9.02g
Trans Fat 0.38g
Cholesterol 41.0mg
Sodium 376.0mg
Total Carbohydrates 9.02g
Dietary Fiber 0.8g
Sugars 3.76g
Sugars, added N/A
Protein 1.5g
Core Vitamins and Minerals
Vitamin A, IU376.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca15.0mg
Iron, Fe0.81mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Marsala Wine, Unsalted Butter (milk), Onion, Chicken Stock (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Heavy Cream (milk), Mushrooms, Pure Cane Sugar, Minced Garlic, Gum Acacia, Xanthan Gum, Lactic Acid, Spices, Gluconic Acid, Salt, Roasted Garlic Powder, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+1.00kcal, +0.51%)
Total Fat8.93g (-6.11g, -40.62%)
Saturated Fat 1.79g (-7.23g, -80.16%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 36.0mg (-5.00mg, -12.20%)
Sodium 375.0mg (-1.00mg, -0.27%)
Total Carbohydrates 10.71g (+1.69g, +18.74%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 7.14g (+3.38g, +89.89%)
Sugars, added N/A
Protein 8.93g (+7.43g, +495.33%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-19.00IU, -5.05%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe1.29mg (+0.48mg, +59.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Barbecue Sauce (tomatoes, Distilled Vinegar, Sugar, Water, Salt, Dehydrated Onions, Spices, Dehydrated Garlic, Natural Flavors, Corn Syrup, Modified Corn Starch, Molasses, Caramel Color, And Tamarind), Salt, Paprika, Smoked Paprika, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.13
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-16.00kcal, -8.21%)
Total Fat12.86g (-2.18g, -14.49%)
Saturated Fat 6.43g (-2.59g, -28.71%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 57.0mg (+16.00mg, +39.02%)
Sodium 364.0mg (-12.00mg, -3.19%)
Total Carbohydrates 4.29g (-4.73g, -52.44%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 2.14g (-1.62g, -43.09%)
Sugars, added N/A
Protein 11.43g (+9.93g, +662.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-19.00IU, -5.05%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.77mg (-0.04mg, -4.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Chicken (boneless Skinless Chicken Breasts With Rib Meat, Boneless Skinless Chicken Thighs, Olive Oil, Cajun Style Seasoning [paprika {color}, Spices, Salt, Dehydrated Garlic, Dehydrated Onion]), Alfredo Sauce (milk [grade A Whole Milk, Vitamin A Palmitate, Vitamin D3], Heavy Whipping Cream [heavy Cream, Grade A Nonfat Milk Powder, Carrageenan], Water, Grated Romano Cheese [dry Grated Romano Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Sorbic Acid To Protect Flavor}], Cheese Flavor [a Dehydrated Blend Of Parmesan Cheese {part Skim Milk, Cheese Culture, Salt, Enzymes}, Whey, Buttermilk Solids, Sodium Phosphate, Salt], Modified Food Starch, Unsalted Butter [pasteurized Cream, Natural Flavorings], Enriched Wheat Flour [bleached Wheat Flour Enriched {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour, Potassium Bromate], Salt, Black Pepper, Dehydrated Garlic), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.49
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+19.00kcal, +9.74%)
Total Fat16.07g (+1.03g, +6.85%)
Saturated Fat 5.36g (-3.66g, -40.58%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 54.0mg (+13.00mg, +31.71%)
Sodium 393.0mg (+17.00mg, +4.52%)
Total Carbohydrates 3.57g (-5.45g, -60.42%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-3.76g, -100.00%)
Sugars, added N/A
Protein 14.29g (+12.79g, +852.67%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-19.00IU, -5.05%)
Vitamin C, total ascorbic acid4.3mg (+3.40mg, +377.78%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe1.29mg (+0.48mg, +59.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Tomato Paste, Onions, Chili Peppers, Contains 2% Or Less Of Spices, Flavorings, Salt, Mustard, Garlic, Sodium Propionate, Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat13.39g (-1.65g, -10.97%)
Saturated Fat 3.57g (-5.45g, -60.42%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 62.0mg (+21.00mg, +51.22%)
Sodium 357.0mg (-19.00mg, -5.05%)
Total Carbohydrates 0.89g (-8.13g, -90.13%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-3.76g, -100.00%)
Sugars, added N/A
Protein 15.18g (+13.68g, +912.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-19.00IU, -5.05%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.64mg (-0.17mg, -20.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Wing Sections, Water, Salt, Maltodextrin, Sodium Tripolyphosphate, Autolyzed Yeast Extract, Extractive Of Paprika, Hydrolyzed Corn Protein, Garlic Powder, Extractive Of Spice, Onion Powder, Polysorbate 80
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.68
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+19.00kcal, +9.74%)
Total Fat12.5g (-2.54g, -16.89%)
Saturated Fat 3.57g (-5.45g, -60.42%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 54.0mg (+13.00mg, +31.71%)
Sodium 375.0mg (-1.00mg, -0.27%)
Total Carbohydrates 3.57g (-5.45g, -60.42%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-3.76g, -100.00%)
Sugars, added N/A
Protein 19.64g (+18.14g, +1209.33%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-19.00IU, -5.05%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca36.0mg (+21.00mg, +140.00%)
Iron, Fe9.64mg (+8.83mg, +1090.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Oysters, Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.16
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-6.00kcal, -3.08%)
Total Fat9.85g (-5.19g, -34.51%)
Saturated Fat 1.89g (-7.13g, -79.05%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 4.0mg (-37.00mg, -90.24%)
Sodium 379.0mg (+3.00mg, +0.80%)
Total Carbohydrates 22.73g (+13.71g, +152.00%)
Dietary Fiber 3.0g (+2.20g, +275.00%)
Sugars 1.52g (-2.24g, -59.57%)
Sugars, added N/A
Protein 3.79g (+2.29g, +152.67%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (+3.00IU, +0.80%)
Vitamin C, total ascorbic acid11.4mg (+10.50mg, +1166.67%)
Calcium, Ca30.0mg (+15.00mg, +100.00%)
Iron, Fe1.36mg (+0.55mg, +67.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Vegan Gourment Mozzarella Cheese Alternative (filtered Water, Expeller Pressed Canola Oil, Tofu [soybeans, Calcium Sulfate], Inulin [chicory Root Extract], Soy Protein, Agar Agar, Sea Salt, Natural Flavor [plant Based Sources], Carrageenan, Lactic Acid [vegetable Source]) Organic Crushed Tomatoes, Organic Potato Starch, Organic Brown Rice Flour, Organic Yellow Corn Meal, Uncured Pepperoni ([no Nitrates Or Nitrates Added Except For That Wich Naturally Occurs In Sea Salt], Pork, Beef, Sea Salt, Natural Cane Sugar, Spices, Paprika, Natural Flavorings, Garlic Powder, Lactic Acid Starter Culture), Organic Cooked Italian Sausage (organic Pork, Water, Sea Salt, Organic Spices [organic Fennel Seed, Organic Black Pepper, Organic Anise Seed], Organic Brown Sugar, Organic Rosemary Extract), Organic Roasted Red Bell Peppers, Shitake Mushrooms, Organic Roasted Yellow Onions, Fresh Yeast, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Xanthan Gum, Organic Cane Sugar, Organic Oregano, Organic Apple Cider Vinegar, Sea Salt, Organic Spices (rosemary, Black Pepper, Granulated Garlic, Red Chilli)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.59
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+5.00kcal, +2.56%)
Total Fat10.59g (-4.45g, -29.59%)
Saturated Fat 3.53g (-5.49g, -60.86%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 65.0mg (+24.00mg, +58.54%)
Sodium 400.0mg (+24.00mg, +6.38%)
Total Carbohydrates 11.76g (+2.74g, +30.38%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-3.76g, -100.00%)
Sugars, added N/A
Protein 14.12g (+12.62g, +841.33%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-23.00IU, -6.12%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca24.0mg (+9.00mg, +60.00%)
Iron, Fe8.47mg (+7.66mg, +945.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Smoked Oysters, Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.07
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-26.00kcal, -13.33%)
Total Fat5.63g (-9.41g, -62.57%)
Saturated Fat 2.46g (-6.56g, -72.73%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 46.0mg (+5.00mg, +12.20%)
Sodium 401.0mg (+25.00mg, +6.65%)
Total Carbohydrates 15.49g (+6.47g, +71.73%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 2.11g (-1.65g, -43.88%)
Sugars, added N/A
Protein 14.08g (+12.58g, +838.67%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-24.00IU, -6.38%)
Vitamin C, total ascorbic acid2.5mg (+1.60mg, +177.78%)
Calcium, Ca28.0mg (+13.00mg, +86.67%)
Iron, Fe0.76mg (-0.05mg, -6.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless, Skinless Breast Of Chicken With Rib Meat Containing Up To 8% Solution Of Water, Seasoning (sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Sodium Phosphates Filled With: Cream Cheese (pasteurized Milk, Pasteurized Cream, Cheese Cultures, Salt, Carob Bean Gum, Celery, Hot Sauce Peppers, Vinegar, Salt), Whole Milk, Blue Cheese Crumbles (blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose 10, Prevent Caking, Niacinamide To Protect Flavor, Blue Cheese Flavor (nonfat Milk, Maltodextrin, Blue Cheese [pasteurized Whole Cow Milk, Salt, Cultures, Rennet, P Roqueforti], Unsalted Butter (pasteurized Cream, Natural Flavor), Natural Flavor, Salt, Sodium Citrate, Silicon Dioxide), Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Food Starch), Cayenne Pepper Breaded With: Bleached Wheat Flour, Dextrose, Partially Hydrogenated Soybean Oil, Ground Paprika, Salt, Nonfat Dried Milk, Leavening (sodium Acid Pyrophosphates, Sodium Bicarbonate), Mono And Diglycerides, Natural Flavor, Spice Extractives Battered With: Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphates, Sodium Bicarbonate) Pre Browned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.35
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-25.00kcal, -12.82%)
Total Fat9.19g (-5.85g, -38.90%)
Saturated Fat 4.59g (-4.43g, -49.11%)
Trans Fat N/A
Cholesterol 16.0mg (-25.00mg, -60.98%)
Sodium 353.0mg (-23.00mg, -6.12%)
Total Carbohydrates 15.19g (+6.17g, +68.40%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 1.06g (-2.70g, -71.81%)
Sugars, added N/A
Protein 6.71g (+5.21g, +347.33%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-23.00IU, -6.12%)
Vitamin C, total ascorbic acid1.3mg (+0.40mg, +44.44%)
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe0.51mg (-0.30mg, -37.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chicken Broth, Cooked White Chicken Meat, Vegetable Mix (carrots, Green Beans, Peas, Corn, Salt), Wheat Flour, Butter (cream), Modified Corn Starch, Chicken Base (salt, Sugar, Cooked Mechanically Separated Chicken Meat, Soybean Oil, Onion Powder, Rendered Chicken Fat, Turmeric, Natural Flavoring [spice Extractives]), Xanthan Gum, Guar Gum, Nisin Preparation Crust: Wheat Flour, Palm Oil, Water, Nonfat Milk Solids (nonfat Dry Milk And Whey Solids), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.36
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat5.29g (-9.75g, -64.83%)
Saturated Fat 1.18g (-7.84g, -86.92%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 35.0mg (-6.00mg, -14.63%)
Sodium 341.0mg (-35.00mg, -9.31%)
Total Carbohydrates 25.88g (+16.86g, +186.92%)
Dietary Fiber 3.5g (+2.70g, +337.50%)
Sugars 2.35g (-1.41g, -37.50%)
Sugars, added N/A
Protein 9.41g (+7.91g, +527.33%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-23.00IU, -6.12%)
Vitamin C, total ascorbic acid2.8mg (+1.90mg, +211.11%)
Calcium, Ca24.0mg (+9.00mg, +60.00%)
Iron, Fe0.85mg (+0.04mg, +4.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chicken, Cabbage, Carrot, Yellow Onion, Celery, Textured Vegetable Protein (soy Flour), Sugar, Salt, Fish Sauce (anchovy Extract, Salt, Sugar, Water), Garlic Powder, Black Pepper Crust: Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Egg, Salt, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.93
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat14.09g (-0.95g, -6.32%)
Saturated Fat 3.02g (-6.00g, -66.52%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 35.0mg (-6.00mg, -14.63%)
Sodium 369.0mg (-7.00mg, -1.86%)
Total Carbohydrates 5.37g (-3.65g, -40.47%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 0.67g (-3.09g, -82.18%)
Sugars, added N/A
Protein 11.74g (+10.24g, +682.67%)
Core Vitamins and Minerals
Vitamin A, IU419.0IU (+43.00IU, +11.44%)
Vitamin C, total ascorbic acid10.1mg (+9.20mg, +1022.22%)
Calcium, Ca34.0mg (+19.00mg, +126.67%)
Iron, Fe0.91mg (+0.10mg, +12.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Seasoned Grilled Chicken (white Meat Chicken, Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Dressing (canola Oil, Water, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Distilled Vinegar, Dried Garlic, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Salt, Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Multigrain Croutons (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Olive Oil, Salt, Sugar, Rye Meal, Wheat Bran, Yeast, Caramel Color, Dehydrated Garlic, Corn Meal, Spices, Caraway Seeds, Natural Butter Flavor [a Milk Ingredient], Citric Acid, Ascorbic Acid Bht Added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.27
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-10.00kcal, -5.13%)
Total Fat10.91g (-4.13g, -27.46%)
Saturated Fat 1.09g (-7.93g, -87.92%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 0.0mg (-41.00mg, -100.00%)
Sodium 382.0mg (+6.00mg, +1.60%)
Total Carbohydrates 17.45g (+8.43g, +93.46%)
Dietary Fiber 2.9g (+2.10g, +262.50%)
Sugars 1.09g (-2.67g, -71.01%)
Sugars, added N/A
Protein 2.91g (+1.41g, +94.00%)
Core Vitamins and Minerals
Vitamin A, IU364.0IU (-12.00IU, -3.19%)
Vitamin C, total ascorbic acid8.7mg (+7.80mg, +866.67%)
Calcium, Ca36.0mg (+21.00mg, +140.00%)
Iron, Fe1.64mg (+0.83mg, +102.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dolmas (rice, Water, Vine Leaves, Soybean Oil, Onions, Dill, Salt, Citric Acid, Mint, Black Pepper), Hummus (garbanzo Beans [prepared Garbanzo Beans, Water, Sea Salt], Oil Blend [canola Oil, Extra Virgin Olive Oil], Lime Juice, Water, Tahini [pure Ground Sesame Seed], Minced Garlic In Water [garlic, Water, Citric Acid], Salt), Tabbouleh (bulgar Wheat Pilaf [100% Whole Bulgar Wheat], Water, Tomatoes, Parsley, Oil Blend [canola Oil, Extra Virgin Olive Oil], Spearmint, Green Onion, Lemon Juice, Salt, Black Pepper), Mini Multigrain Pita (whole Grain Wheat Flour Including Germ, Filtered Water, Multigrain Mix [cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina], Sour Dough [unbleached Flour (wheat Flour, Ascorbic Acid [natural Dough Conditioner], Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid), Filtered Water, Yeast, Sea Salt, Sunflower Oil, Cultured Wheat Starch, Citric Acid, Amylase [enzyme]), Kalamata Olives (olives, Water, Salt, Vinegar [acetic Acid], Olive Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.27
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-22.00kcal, -11.28%)
Total Fat9.18g (-5.86g, -38.96%)
Saturated Fat 4.59g (-4.43g, -49.11%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 26.0mg (-15.00mg, -36.59%)
Sodium 378.0mg (+2.00mg, +0.53%)
Total Carbohydrates 20.41g (+11.39g, +126.27%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 4.08g (+0.32g, +8.51%)
Sugars, added N/A
Protein 3.06g (+1.56g, +104.00%)
Core Vitamins and Minerals
Vitamin A, IU408.0IU (+32.00IU, +8.51%)
Vitamin C, total ascorbic acid6.1mg (+5.20mg, +577.78%)
Calcium, Ca41.0mg (+26.00mg, +173.33%)
Iron, Fe1.47mg (+0.66mg, +81.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Celery, Onions, Cornbread (wheat Flour (wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Cage Free Eggs (eggs, Citric Acid), Cornmeal, Sugar, Canola Oil, Baking Powder (cream Of Tartar, Cornstarch, Baking Soda), Salt), Rosemary Bread (unbleached Wheat Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Rosemary, Extra Virgin Olive Oil,salt Yeast), Chestnuts (tree Nuts), Unsalted Butter, Thyme, Kosher Salt, Rosemary, Sage, Black Pepper, Sunflower Oil, Sunflower Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.38
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+46.00kcal, +23.59%)
Total Fat13.79g (-1.25g, -8.31%)
Saturated Fat 1.97g (-7.05g, -78.16%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 34.0mg (-7.00mg, -17.07%)
Sodium 379.0mg (+3.00mg, +0.80%)
Total Carbohydrates 18.23g (+9.21g, +102.11%)
Dietary Fiber 2.5g (+1.70g, +212.50%)
Sugars 1.97g (-1.79g, -47.61%)
Sugars, added N/A
Protein 12.81g (+11.31g, +754.00%)
Core Vitamins and Minerals
Vitamin A, IU369.0IU (-7.00IU, -1.86%)
Vitamin C, total ascorbic acid5.9mg (+5.00mg, +555.56%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe1.33mg (+0.52mg, +64.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Salad (white Chicken Meat, Mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice {from Concentrate}, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta {used To Protect Quality}], Celery, Bread Crumbs [bleached Wheat Flour, Yeast, Sugar, And Salt], Onions, Seasoning [maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation], Sugar, Salt, Water, Dehydrated Onion, Tabasco Sauce [distilled Vinegar, Red Pepper, Salt]), Whole Grain Wheat Bread (whole Wheat Flour, Water, Sugar, Flax Seed, Contains 2% Or Less Of The Following: Yeast, Fermented Wheat Flour, Dried Honey Powder, Wheat Gluten, Wheat Bran, Salt, Oat Groats, Soybean Oil, Wheat Flour, Hulled Barley, Cultured Corn Syrup Solids, Malted Barley Flour, Ascorbic Acid, Enzymes), Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.12
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+5.00kcal, +2.56%)
Total Fat13.33g (-1.71g, -11.37%)
Saturated Fat 2.5g (-6.52g, -72.28%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 21.0mg (-20.00mg, -48.78%)
Sodium 383.0mg (+7.00mg, +1.86%)
Total Carbohydrates 18.33g (+9.31g, +103.22%)
Dietary Fiber 0.8g (=)
Sugars 9.17g (+5.41g, +143.88%)
Sugars, added N/A
Protein 3.33g (+1.83g, +122.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-43.00IU, -11.44%)
Vitamin C, total ascorbic acid4.0mg (+3.10mg, +344.44%)
Calcium, Ca33.0mg (+18.00mg, +120.00%)
Iron, Fe0.6mg (-0.21mg, -25.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad Dressing (soybean Oil, Water, Vinegar, Sugar Food Starch Modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta [to Protect Flavor], Natural Flaovrs), Water, Enriched Pasta (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color], Powdered Cellulose), Onions, Sugar, Dehydrated Red Bell Peppers, Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Beta Carotene (color), Black Pepper