Stonewall Kitchen Breakfast Orange Cranberry Scone Mix by Stonewall Kitchen Ltd: Similar Foods

Product:
Breakfast Orange Cranberry Scone Mix
Brand:
Stonewall Kitchen
Maker:
Stonewall Kitchen Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2579605/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 261.0mg
Total Carbohydrates 80.43g
Dietary Fiber 4.3g
Sugars 32.61g
Sugars, added N/A
Protein 8.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg
Iron, Fe2.17mg
Potassium, K161.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Confectioners Sugar (sugar, Cornstarch), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sugar, Buttermilk Powder, Orange (orange Peel And Pulp), Natural Orange Flavor, Baking Soda, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+13.00kcal, +3.74%)
Total Fat12.5g (+12.50g)
Saturated Fat 6.94g (+6.94g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 264.0mg (+3.00mg, +1.15%)
Total Carbohydrates 63.89g (-16.54g, -20.56%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 30.56g (-2.05g, -6.29%)
Sugars, added N/A
Protein 2.78g (-5.92g, -68.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+5.00mg, +6.41%)
Iron, Fe0.28mg (-1.89mg, -87.10%)
Potassium, K139.0mg (-22.00mg, -13.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Pecan Pieces, Butter [cream, Salt], Coconut Oil, Mono And Diglycerides, Salt, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+9.00kcal, +2.59%)
Total Fat7.14g (+7.14g)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 274.0mg (+13.00mg, +4.98%)
Total Carbohydrates 54.76g (-25.67g, -31.92%)
Dietary Fiber 9.5g (+5.20g, +120.93%)
Sugars 28.57g (-4.04g, -12.39%)
Sugars, added N/A
Protein 23.81g (+15.11g, +173.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+17.00mg, +21.79%)
Iron, Fe4.29mg (+2.12mg, +97.70%)
Potassium, K167.0mg (+6.00mg, +3.73%)
Vitamin D, IU0.0IU
Ingredients
Soy Nuggets (isolated Soy Protein, Rice Starch), Brown Rice Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [cultured Nonfat Milk), Soy Lecithin, Salt), Rolled Oats, Soluble Corn Fiber, Raisins (raisins, Sunflower Seed Oil), Soy Protein Isolate, Honey, Glycerin, Brown Sugar, Palm Kernel Oil, Natural Flavor, Gum Arabic, Innamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.80
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-4.00kcal, -1.15%)
Total Fat14.58g (+14.58g)
Saturated Fat 9.38g (+9.38g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 250.0mg (-11.00mg, -4.21%)
Total Carbohydrates 50.0g (-30.43g, -37.83%)
Dietary Fiber 1.0g (-3.30g, -76.74%)
Sugars 33.33g (+0.72g, +2.21%)
Sugars, added N/A
Protein 4.17g (-4.53g, -52.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (=)
Iron, Fe2.4mg (+0.23mg, +10.60%)
Potassium, K156.0mg (-5.00mg, -3.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ice Cream: Cream, Skim Milk, Water, Corn Syrup, Sugar, Sea Salt Caramel [corn Syrup, Sweetened Condensed Whole Milk (milk, Sugar), Sugar, Water, Butter (cream, Salt), Sea Salt, Pectin, Natural Flavor], Whey, Contains Less Than 2% Of Mono And Diglycerides, Sweetened Condensed Whole Milk, Invert Sugar, Sea Salt, Natural Flavor, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Cookies: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Palm Oil, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Milkfat, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Vanilla Extract), Pasteurized Eggs, Cocoa (processed With Alkali), Margarine [palm Oil, Water, Salt, Contains Less Than 2% Of Mono And Diglycerides, Whey, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate], Contains 2% Or Less Of Natural And Artificial Flavor, Baking Soda, Salt, Chocolate Liquor, Ammonium Bicarbonate, Chips: Sugar, Palm Kernel And Palm Oil, Whole Milk Powder, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Natural Flavor, Salt, Paprika Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+24.00kcal, +6.90%)
Total Fat10.47g (+10.47g)
Saturated Fat 6.98g (+6.98g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (-5.00mg, -1.92%)
Total Carbohydrates 53.49g (-26.94g, -33.49%)
Dietary Fiber 9.3g (+5.00g, +116.28%)
Sugars 25.58g (-7.03g, -21.56%)
Sugars, added N/A
Protein 23.26g (+14.56g, +167.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+15.00mg, +19.23%)
Iron, Fe6.28mg (+4.11mg, +189.40%)
Potassium, K163.0mg (+2.00mg, +1.24%)
Vitamin D, IU0.0IU
Ingredients
Soy Nuggets (isolated Soy Protein, Rice Starch), Brown Rice Syrup, Milk Chocolate Flavored Coating (sugar, Vegetable Oils [palm Kernel, Palm], Cocoa [processed With Alkali], Non Fat Milk, Whole Milk, Sunflower Lecithin, Vanilla [milk]), Soluble Corn Fiber, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Rolled Oats, Fructose, Soy Protein Isolate, Cocoa Powder (cocoa Processed With Alkali), Glycerin, Chocolate Liquor, Natural Flavor, Palm Kernel Oil, Inulin, Cocoa Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.50
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+33.00kcal, +9.48%)
Total Fat9.52g (+9.52g)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+1.00mg, +0.38%)
Total Carbohydrates 54.76g (-25.67g, -31.92%)
Dietary Fiber 7.1g (+2.80g, +65.12%)
Sugars 23.81g (-8.80g, -26.99%)
Sugars, added N/A
Protein 23.81g (+15.11g, +173.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+17.00mg, +21.79%)
Iron, Fe3.43mg (+1.26mg, +58.06%)
Potassium, K167.0mg (+6.00mg, +3.73%)
Vitamin D, IU0.0IU
Ingredients
Soy Nuggets (isolated Soy Protein, Rice Starch), Brown Rice Syrup, Rolled Oats, Yogurt Flavored Coatng (sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Salt), Soluble Corn Fiber, Cane Sugar, Glycerin, Soy Protein Isolate, Palm Kernel Oil, Natural Flavor, High Oleic Sunfower Oil, Sunflower Lecithin (sunflower Lecithin, Sunflower Oil), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.50
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+25.00kcal, +7.18%)
Total Fat14.67g (+14.67g)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 253.0mg (-8.00mg, -3.07%)
Total Carbohydrates 56.0g (-24.43g, -30.37%)
Dietary Fiber 2.7g (-1.60g, -37.21%)
Sugars 25.33g (-7.28g, -22.32%)
Sugars, added N/A
Protein 6.67g (-2.03g, -23.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+2.00mg, +2.56%)
Iron, Fe1.2mg (-0.97mg, -44.70%)
Potassium, K160.0mg (-1.00mg, -0.62%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.33g
Total sugar alcohols1.0g
Fatty acids, total polyunsaturated8.0g
Ingredients
Dulce De Leche Filling [milk, Sugar, Dextrose, Artificial Flavor, Potassium Sorbate (preservative), Baking Soda], Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Eggs, Sugar, Sunflower Oil, Walnuts, Dextrose, Water, Interesterified Soybean Oil, Glycerin, Emulsifiers (mono And Diglycerides, Sodium Stearoyl Lactylate, Enzymes, Polyglycerol Esters), Leavening (baking Soda, Sodium Aluminum Phosphate, Disodium Diphosphate, Monocalcium Phosphate, Corn Starch, Glucono Delta Lactone), Cornstarch, Milk, Sorbitol, Salt, Preservatives (sodium Propionate, Potassium Sorbate, Sorbic Acid), Natural & Artificial Flavors, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.52
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-3.00kcal, -0.86%)
Total Fat15.48g (+15.48g)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 238.0mg (-23.00mg, -8.81%)
Total Carbohydrates 48.81g (-31.62g, -39.31%)
Dietary Fiber 1.2g (-3.10g, -72.09%)
Sugars 30.95g (-1.66g, -5.09%)
Sugars, added N/A
Protein 4.76g (-3.94g, -45.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe2.38mg (+0.21mg, +9.68%)
Potassium, K167.0mg (+6.00mg, +3.73%)
Vitamin D, IU0.0IU
Ingredients
Ice Cream (skim Milk, Cream, Whey, Sugar, Buttermilk, Milk, Corn Syrup, Contains 2% Or Less Of Natural Flavors, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono And Diglycerides, Annatto Extract For Color) Mini Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin) Cookies (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Sugar, Palm Oil, Semi Sweet Chocolate Chips [sugar, Unsweetened Chocolate, Milkfat, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Natural Vanilla Extract], Pasteurized Eggs, Margarine [palm Oil, Water, Salt, Contains 2% Or Less Of Mono And Diglycerides, Whey Solids, Natural And Artificial Flavor, Citric Acid, Beta Carotene For Color, Vitamin A Palmitate], Contains 2% Or Less Of Natural Flavor, Baking Soda, Salt, Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.11
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+19.00kcal, +5.46%)
Total Fat11.67g (+11.67g)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 267.0mg (+6.00mg, +2.30%)
Total Carbohydrates 60.0g (-20.43g, -25.40%)
Dietary Fiber 3.3g (-1.00g, -23.26%)
Sugars 31.67g (-0.94g, -2.88%)
Sugars, added N/A
Protein 5.0g (-3.70g, -42.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-28.00mg, -35.90%)
Iron, Fe1.17mg (-1.00mg, -46.08%)
Potassium, K167.0mg (+6.00mg, +3.73%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated2.5g
Ingredients
Wheat Flour, Water, Sugar, Dextrose, Corn Syrup, Raisins, Fruit Peels (orange, Lemon, Citron) High Fructose Corn Syrup, Apricot Puree, Vegetable Shortening (palm Oil), Yeast, Egg Yolks, Vegetable Oil (soybean And Or Palm), Cherries, Pecans (nuts), Walnuts, Whey, Mono And Diglycerides, Soy Flour, Natural & Artificial Flavors, Modified Cornstarch, Salt, Butter, Interesterified Soybean Oil, Food Starch Modified, Sodium Stearoyl Lactylate, Corn Flour, Artificial Color, Orange Juice Concentrate, Soy Lecithin, Wheat Starch, Citric Acid, Preservatives (calcium Propionate, Potassium Sorbate, Sulfiting Agents), Lemon Oil, Calcium Carbonate, Spice & Coloring, Calcium Sulfate, Pectin, Agar, Malic Acid, Sodium Citrate, Red 40, Blue 1, Yellow 5, Almonds (nuts), Coconut, Sorbitan Monostearate, Annatto And Turmeric (colors), Vitamin A Palmitate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.58
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+24.00kcal, +6.90%)
Total Fat8.14g (+8.14g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 291.0mg (+30.00mg, +11.49%)
Total Carbohydrates 69.77g (-10.66g, -13.25%)
Dietary Fiber 14.0g (+9.70g, +225.58%)
Sugars 16.28g (-16.33g, -50.08%)
Sugars, added N/A
Protein 11.63g (+2.93g, +33.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-18.00mg, -23.08%)
Iron, Fe4.65mg (+2.48mg, +114.29%)
Potassium, K184.0mg (+23.00mg, +14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Certified Gluten Free Oats, Organic Coconut Sugar, Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Cinnamon, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.91
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+45.00kcal, +12.93%)
Total Fat10.71g (+10.71g)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 268.0mg (+7.00mg, +2.68%)
Total Carbohydrates 67.86g (-12.57g, -15.63%)
Dietary Fiber 7.1g (+2.80g, +65.12%)
Sugars 28.57g (-4.04g, -12.39%)
Sugars, added N/A
Protein 7.14g (-1.56g, -17.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe0.0mg (-2.17mg, -100.00%)
Potassium, K179.0mg (+18.00mg, +11.18%)
Vitamin D, IU0.0IU
Ingredients
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, Chia Seeds), Unbleached Wheat Flour, Brown Cane Sugar, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Dried Whole Blueberries (blueberries, Sugar, Sunflower Oil), Infused Cranberries (cranberries, Sugar, Grape And Blueberry Juice, Sunflower Oil), Organic Non Gmo Canola Oil, Water, Pomegranate Juice Concentrate, Eggs, Natural Flavors, Baking Soda, Salt, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.32
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+35.00kcal, +10.06%)
Total Fat11.67g (+11.67g)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+6.00mg, +2.30%)
Total Carbohydrates 53.33g (-27.10g, -33.69%)
Dietary Fiber 8.3g (+4.00g, +93.02%)
Sugars 21.67g (-10.94g, -33.55%)
Sugars, added N/A
Protein 16.67g (+7.97g, +91.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+15.00mg, +19.23%)
Iron, Fe3.33mg (+1.16mg, +53.46%)
Potassium, K182.0mg (+21.00mg, +13.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Oats, Tapioca Syrup, Soy Protein Isolate, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Oat Flour, Chicory Root Fiber, Canola Oil, Raisin Paste, Cane Sugar, Honey, Natural Flavor, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.32
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+35.00kcal, +10.06%)
Total Fat11.67g (+11.67g)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+6.00mg, +2.30%)
Total Carbohydrates 53.33g (-27.10g, -33.69%)
Dietary Fiber 8.3g (+4.00g, +93.02%)
Sugars 21.67g (-10.94g, -33.55%)
Sugars, added N/A
Protein 16.67g (+7.97g, +91.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+15.00mg, +19.23%)
Iron, Fe3.33mg (+1.16mg, +53.46%)
Potassium, K182.0mg (+21.00mg, +13.04%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Oats, Tapioca Syrup, Soy Protein Isolate, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Oat Flour, Chicory Root Fiber, Canola Oil, Raisin Paste, Cane Sugar, Honey, Natural Flavor, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.42
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+35.00kcal, +10.06%)
Total Fat11.67g (+11.67g)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+6.00mg, +2.30%)
Total Carbohydrates 53.33g (-27.10g, -33.69%)
Dietary Fiber 8.3g (+4.00g, +93.02%)
Sugars 21.67g (-10.94g, -33.55%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+15.00mg, +19.23%)
Iron, Fe3.33mg (+1.16mg, +53.46%)
Potassium, K182.0mg (+21.00mg, +13.04%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Oats, Tapioca Syrup, Soy Protein Isolate, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Oat Flour, Chicory Root Fiber, Canola Oil, Raisin Paste, Cane Sugar, Honey, Natural Flavor, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.38
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+12.00kcal, +3.45%)
Total Fat14.0g (+14.00g)
Saturated Fat 7.0g (+7.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 240.0mg (-21.00mg, -8.05%)
Total Carbohydrates 48.0g (-32.43g, -40.32%)
Dietary Fiber 6.0g (+1.70g, +39.53%)
Sugars 28.0g (-4.61g, -14.14%)
Sugars, added N/A
Protein 24.0g (+15.30g, +175.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (+22.00mg, +28.21%)
Iron, Fe1.8mg (-0.37mg, -17.05%)
Potassium, K160.0mg (-1.00mg, -0.62%)
Vitamin D, IUN/A
Ingredients
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla Flavor), Caramel Filling (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Soy Protein Isolate, Oligofructose (from Chicory Root), Maltitol Syrup, Cane Invert Syrup, Roasted Almonds, Fructose Syrup, Calcium Caseinate, Whey Protein Isolate, Alkalized Cocoa, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whole Oats (contains Wheat), High Oleic Canola Oil, Chocolate, Soy Lecithin, Water, Natural Flavor, Sugar, Dextrose, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.12
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-27.00kcal, -7.76%)
Total Fat9.82g (+9.82g)
Saturated Fat 4.46g (+4.46g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 277.0mg (+16.00mg, +6.13%)
Total Carbohydrates 53.57g (-26.86g, -33.40%)
Dietary Fiber 0.9g (-3.40g, -79.07%)
Sugars 31.25g (-1.36g, -4.17%)
Sugars, added N/A
Protein 4.46g (-4.24g, -48.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe1.16mg (-1.01mg, -46.54%)
Potassium, K196.0mg (+35.00mg, +21.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Filling: Sweet Potato, Sugar, Water, Corn Syrup, Eggs, Nonfat Milk, Glycerin, Food Starch Modified, Maltodextrin, Spices, Salt, Citric Acid, Sorbic Acid (preservative), Potassium Sorbate (preservative), Soybean And Or Canola Oil, Cornstarch, Locust Bean Gum, Cellulose Gum, Xanthan Gum, Agar Agar Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean And Or Canola Oil Shortening, Water, Sugar, Salt, Dextrose, Sodium Propionate (preservative), L Cysteine Hydrochloride