Stonewall Kitchen Breakfast Orange Cranberry Scone Mix by Stonewall Kitchen Ltd: Similar Foods
- Product:
- Breakfast Orange Cranberry Scone Mix
- Brand:
- Stonewall Kitchen
- Maker:
- Stonewall Kitchen Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2579605/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 261.0mg | |
| Total Carbohydrates | 80.43g | |
| Dietary Fiber | 4.3g | |
| Sugars | 32.61g | |
| Sugars, added | N/A | |
| Protein | 8.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg | |
| Iron, Fe | 2.17mg | |
| Potassium, K | 161.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Confectioners Sugar (sugar, Cornstarch), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sugar, Buttermilk Powder, Orange (orange Peel And Pulp), Natural Orange Flavor, Baking Soda, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+13.00kcal, +3.74%) | |
| Total Fat | 12.5g (+12.50g) | |
| Saturated Fat | 6.94g (+6.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 264.0mg (+3.00mg, +1.15%) | |
| Total Carbohydrates | 63.89g (-16.54g, -20.56%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 30.56g (-2.05g, -6.29%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-5.92g, -68.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+5.00mg, +6.41%) | |
| Iron, Fe | 0.28mg (-1.89mg, -87.10%) | |
| Potassium, K | 139.0mg (-22.00mg, -13.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Pecan Pieces, Butter [cream, Salt], Coconut Oil, Mono And Diglycerides, Salt, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+9.00kcal, +2.59%) | |
| Total Fat | 7.14g (+7.14g) | |
| Saturated Fat | 4.76g (+4.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 274.0mg (+13.00mg, +4.98%) | |
| Total Carbohydrates | 54.76g (-25.67g, -31.92%) | |
| Dietary Fiber | 9.5g (+5.20g, +120.93%) | |
| Sugars | 28.57g (-4.04g, -12.39%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (+15.11g, +173.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+17.00mg, +21.79%) | |
| Iron, Fe | 4.29mg (+2.12mg, +97.70%) | |
| Potassium, K | 167.0mg (+6.00mg, +3.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Soy Nuggets (isolated Soy Protein, Rice Starch), Brown Rice Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [cultured Nonfat Milk), Soy Lecithin, Salt), Rolled Oats, Soluble Corn Fiber, Raisins (raisins, Sunflower Seed Oil), Soy Protein Isolate, Honey, Glycerin, Brown Sugar, Palm Kernel Oil, Natural Flavor, Gum Arabic, Innamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-4.00kcal, -1.15%) | |
| Total Fat | 14.58g (+14.58g) | |
| Saturated Fat | 9.38g (+9.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 250.0mg (-11.00mg, -4.21%) | |
| Total Carbohydrates | 50.0g (-30.43g, -37.83%) | |
| Dietary Fiber | 1.0g (-3.30g, -76.74%) | |
| Sugars | 33.33g (+0.72g, +2.21%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-4.53g, -52.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (=) | |
| Iron, Fe | 2.4mg (+0.23mg, +10.60%) | |
| Potassium, K | 156.0mg (-5.00mg, -3.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ice Cream: Cream, Skim Milk, Water, Corn Syrup, Sugar, Sea Salt Caramel [corn Syrup, Sweetened Condensed Whole Milk (milk, Sugar), Sugar, Water, Butter (cream, Salt), Sea Salt, Pectin, Natural Flavor], Whey, Contains Less Than 2% Of Mono And Diglycerides, Sweetened Condensed Whole Milk, Invert Sugar, Sea Salt, Natural Flavor, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Cookies: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Palm Oil, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Milkfat, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Vanilla Extract), Pasteurized Eggs, Cocoa (processed With Alkali), Margarine [palm Oil, Water, Salt, Contains Less Than 2% Of Mono And Diglycerides, Whey, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate], Contains 2% Or Less Of Natural And Artificial Flavor, Baking Soda, Salt, Chocolate Liquor, Ammonium Bicarbonate, Chips: Sugar, Palm Kernel And Palm Oil, Whole Milk Powder, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Natural Flavor, Salt, Paprika Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+24.00kcal, +6.90%) | |
| Total Fat | 10.47g (+10.47g) | |
| Saturated Fat | 6.98g (+6.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (-5.00mg, -1.92%) | |
| Total Carbohydrates | 53.49g (-26.94g, -33.49%) | |
| Dietary Fiber | 9.3g (+5.00g, +116.28%) | |
| Sugars | 25.58g (-7.03g, -21.56%) | |
| Sugars, added | N/A | |
| Protein | 23.26g (+14.56g, +167.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+15.00mg, +19.23%) | |
| Iron, Fe | 6.28mg (+4.11mg, +189.40%) | |
| Potassium, K | 163.0mg (+2.00mg, +1.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Soy Nuggets (isolated Soy Protein, Rice Starch), Brown Rice Syrup, Milk Chocolate Flavored Coating (sugar, Vegetable Oils [palm Kernel, Palm], Cocoa [processed With Alkali], Non Fat Milk, Whole Milk, Sunflower Lecithin, Vanilla [milk]), Soluble Corn Fiber, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Rolled Oats, Fructose, Soy Protein Isolate, Cocoa Powder (cocoa Processed With Alkali), Glycerin, Chocolate Liquor, Natural Flavor, Palm Kernel Oil, Inulin, Cocoa Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+33.00kcal, +9.48%) | |
| Total Fat | 9.52g (+9.52g) | |
| Saturated Fat | 4.76g (+4.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (+1.00mg, +0.38%) | |
| Total Carbohydrates | 54.76g (-25.67g, -31.92%) | |
| Dietary Fiber | 7.1g (+2.80g, +65.12%) | |
| Sugars | 23.81g (-8.80g, -26.99%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (+15.11g, +173.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+17.00mg, +21.79%) | |
| Iron, Fe | 3.43mg (+1.26mg, +58.06%) | |
| Potassium, K | 167.0mg (+6.00mg, +3.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Soy Nuggets (isolated Soy Protein, Rice Starch), Brown Rice Syrup, Rolled Oats, Yogurt Flavored Coatng (sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Salt), Soluble Corn Fiber, Cane Sugar, Glycerin, Soy Protein Isolate, Palm Kernel Oil, Natural Flavor, High Oleic Sunfower Oil, Sunflower Lecithin (sunflower Lecithin, Sunflower Oil), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+25.00kcal, +7.18%) | |
| Total Fat | 14.67g (+14.67g) | |
| Saturated Fat | 4.0g (+4.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 253.0mg (-8.00mg, -3.07%) | |
| Total Carbohydrates | 56.0g (-24.43g, -30.37%) | |
| Dietary Fiber | 2.7g (-1.60g, -37.21%) | |
| Sugars | 25.33g (-7.28g, -22.32%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.03g, -23.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+2.00mg, +2.56%) | |
| Iron, Fe | 1.2mg (-0.97mg, -44.70%) | |
| Potassium, K | 160.0mg (-1.00mg, -0.62%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Total sugar alcohols | 1.0g | |
| Fatty acids, total polyunsaturated | 8.0g | |
| Ingredients | ||
|---|---|---|
Dulce De Leche Filling [milk, Sugar, Dextrose, Artificial Flavor, Potassium Sorbate (preservative), Baking Soda], Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Eggs, Sugar, Sunflower Oil, Walnuts, Dextrose, Water, Interesterified Soybean Oil, Glycerin, Emulsifiers (mono And Diglycerides, Sodium Stearoyl Lactylate, Enzymes, Polyglycerol Esters), Leavening (baking Soda, Sodium Aluminum Phosphate, Disodium Diphosphate, Monocalcium Phosphate, Corn Starch, Glucono Delta Lactone), Cornstarch, Milk, Sorbitol, Salt, Preservatives (sodium Propionate, Potassium Sorbate, Sorbic Acid), Natural & Artificial Flavors, Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-3.00kcal, -0.86%) | |
| Total Fat | 15.48g (+15.48g) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 238.0mg (-23.00mg, -8.81%) | |
| Total Carbohydrates | 48.81g (-31.62g, -39.31%) | |
| Dietary Fiber | 1.2g (-3.10g, -72.09%) | |
| Sugars | 30.95g (-1.66g, -5.09%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-3.94g, -45.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-7.00mg, -8.97%) | |
| Iron, Fe | 2.38mg (+0.21mg, +9.68%) | |
| Potassium, K | 167.0mg (+6.00mg, +3.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ice Cream (skim Milk, Cream, Whey, Sugar, Buttermilk, Milk, Corn Syrup, Contains 2% Or Less Of Natural Flavors, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono And Diglycerides, Annatto Extract For Color) Mini Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin) Cookies (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Sugar, Palm Oil, Semi Sweet Chocolate Chips [sugar, Unsweetened Chocolate, Milkfat, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Natural Vanilla Extract], Pasteurized Eggs, Margarine [palm Oil, Water, Salt, Contains 2% Or Less Of Mono And Diglycerides, Whey Solids, Natural And Artificial Flavor, Citric Acid, Beta Carotene For Color, Vitamin A Palmitate], Contains 2% Or Less Of Natural Flavor, Baking Soda, Salt, Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+19.00kcal, +5.46%) | |
| Total Fat | 11.67g (+11.67g) | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 267.0mg (+6.00mg, +2.30%) | |
| Total Carbohydrates | 60.0g (-20.43g, -25.40%) | |
| Dietary Fiber | 3.3g (-1.00g, -23.26%) | |
| Sugars | 31.67g (-0.94g, -2.88%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.70g, -42.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-28.00mg, -35.90%) | |
| Iron, Fe | 1.17mg (-1.00mg, -46.08%) | |
| Potassium, K | 167.0mg (+6.00mg, +3.73%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sugar, Dextrose, Corn Syrup, Raisins, Fruit Peels (orange, Lemon, Citron) High Fructose Corn Syrup, Apricot Puree, Vegetable Shortening (palm Oil), Yeast, Egg Yolks, Vegetable Oil (soybean And Or Palm), Cherries, Pecans (nuts), Walnuts, Whey, Mono And Diglycerides, Soy Flour, Natural & Artificial Flavors, Modified Cornstarch, Salt, Butter, Interesterified Soybean Oil, Food Starch Modified, Sodium Stearoyl Lactylate, Corn Flour, Artificial Color, Orange Juice Concentrate, Soy Lecithin, Wheat Starch, Citric Acid, Preservatives (calcium Propionate, Potassium Sorbate, Sulfiting Agents), Lemon Oil, Calcium Carbonate, Spice & Coloring, Calcium Sulfate, Pectin, Agar, Malic Acid, Sodium Citrate, Red 40, Blue 1, Yellow 5, Almonds (nuts), Coconut, Sorbitan Monostearate, Annatto And Turmeric (colors), Vitamin A Palmitate, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+24.00kcal, +6.90%) | |
| Total Fat | 8.14g (+8.14g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 291.0mg (+30.00mg, +11.49%) | |
| Total Carbohydrates | 69.77g (-10.66g, -13.25%) | |
| Dietary Fiber | 14.0g (+9.70g, +225.58%) | |
| Sugars | 16.28g (-16.33g, -50.08%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+2.93g, +33.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-18.00mg, -23.08%) | |
| Iron, Fe | 4.65mg (+2.48mg, +114.29%) | |
| Potassium, K | 184.0mg (+23.00mg, +14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Certified Gluten Free Oats, Organic Coconut Sugar, Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Cinnamon, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+45.00kcal, +12.93%) | |
| Total Fat | 10.71g (+10.71g) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 268.0mg (+7.00mg, +2.68%) | |
| Total Carbohydrates | 67.86g (-12.57g, -15.63%) | |
| Dietary Fiber | 7.1g (+2.80g, +65.12%) | |
| Sugars | 28.57g (-4.04g, -12.39%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.56g, -17.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-7.00mg, -8.97%) | |
| Iron, Fe | 0.0mg (-2.17mg, -100.00%) | |
| Potassium, K | 179.0mg (+18.00mg, +11.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, Chia Seeds), Unbleached Wheat Flour, Brown Cane Sugar, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Dried Whole Blueberries (blueberries, Sugar, Sunflower Oil), Infused Cranberries (cranberries, Sugar, Grape And Blueberry Juice, Sunflower Oil), Organic Non Gmo Canola Oil, Water, Pomegranate Juice Concentrate, Eggs, Natural Flavors, Baking Soda, Salt, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+35.00kcal, +10.06%) | |
| Total Fat | 11.67g (+11.67g) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+6.00mg, +2.30%) | |
| Total Carbohydrates | 53.33g (-27.10g, -33.69%) | |
| Dietary Fiber | 8.3g (+4.00g, +93.02%) | |
| Sugars | 21.67g (-10.94g, -33.55%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+7.97g, +91.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+15.00mg, +19.23%) | |
| Iron, Fe | 3.33mg (+1.16mg, +53.46%) | |
| Potassium, K | 182.0mg (+21.00mg, +13.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Soy Protein Isolate, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Oat Flour, Chicory Root Fiber, Canola Oil, Raisin Paste, Cane Sugar, Honey, Natural Flavor, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+35.00kcal, +10.06%) | |
| Total Fat | 11.67g (+11.67g) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+6.00mg, +2.30%) | |
| Total Carbohydrates | 53.33g (-27.10g, -33.69%) | |
| Dietary Fiber | 8.3g (+4.00g, +93.02%) | |
| Sugars | 21.67g (-10.94g, -33.55%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+7.97g, +91.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+15.00mg, +19.23%) | |
| Iron, Fe | 3.33mg (+1.16mg, +53.46%) | |
| Potassium, K | 182.0mg (+21.00mg, +13.04%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Soy Protein Isolate, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Oat Flour, Chicory Root Fiber, Canola Oil, Raisin Paste, Cane Sugar, Honey, Natural Flavor, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+35.00kcal, +10.06%) | |
| Total Fat | 11.67g (+11.67g) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+6.00mg, +2.30%) | |
| Total Carbohydrates | 53.33g (-27.10g, -33.69%) | |
| Dietary Fiber | 8.3g (+4.00g, +93.02%) | |
| Sugars | 21.67g (-10.94g, -33.55%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+15.00mg, +19.23%) | |
| Iron, Fe | 3.33mg (+1.16mg, +53.46%) | |
| Potassium, K | 182.0mg (+21.00mg, +13.04%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Soy Protein Isolate, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Oat Flour, Chicory Root Fiber, Canola Oil, Raisin Paste, Cane Sugar, Honey, Natural Flavor, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+12.00kcal, +3.45%) | |
| Total Fat | 14.0g (+14.00g) | |
| Saturated Fat | 7.0g (+7.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 240.0mg (-21.00mg, -8.05%) | |
| Total Carbohydrates | 48.0g (-32.43g, -40.32%) | |
| Dietary Fiber | 6.0g (+1.70g, +39.53%) | |
| Sugars | 28.0g (-4.61g, -14.14%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+15.30g, +175.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (+22.00mg, +28.21%) | |
| Iron, Fe | 1.8mg (-0.37mg, -17.05%) | |
| Potassium, K | 160.0mg (-1.00mg, -0.62%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla Flavor), Caramel Filling (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Soy Protein Isolate, Oligofructose (from Chicory Root), Maltitol Syrup, Cane Invert Syrup, Roasted Almonds, Fructose Syrup, Calcium Caseinate, Whey Protein Isolate, Alkalized Cocoa, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whole Oats (contains Wheat), High Oleic Canola Oil, Chocolate, Soy Lecithin, Water, Natural Flavor, Sugar, Dextrose, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-27.00kcal, -7.76%) | |
| Total Fat | 9.82g (+9.82g) | |
| Saturated Fat | 4.46g (+4.46g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 277.0mg (+16.00mg, +6.13%) | |
| Total Carbohydrates | 53.57g (-26.86g, -33.40%) | |
| Dietary Fiber | 0.9g (-3.40g, -79.07%) | |
| Sugars | 31.25g (-1.36g, -4.17%) | |
| Sugars, added | N/A | |
| Protein | 4.46g (-4.24g, -48.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-7.00mg, -8.97%) | |
| Iron, Fe | 1.16mg (-1.01mg, -46.54%) | |
| Potassium, K | 196.0mg (+35.00mg, +21.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Filling: Sweet Potato, Sugar, Water, Corn Syrup, Eggs, Nonfat Milk, Glycerin, Food Starch Modified, Maltodextrin, Spices, Salt, Citric Acid, Sorbic Acid (preservative), Potassium Sorbate (preservative), Soybean And Or Canola Oil, Cornstarch, Locust Bean Gum, Cellulose Gum, Xanthan Gum, Agar Agar Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean And Or Canola Oil Shortening, Water, Sugar, Salt, Dextrose, Sodium Propionate (preservative), L Cysteine Hydrochloride | ||