Caesar's Kitchen Spicy Chicken Meatball Spaccatelli Pasta With Broccoli, In A Tomato & Roasted Garlic Sauce, Spicy Chicken by Stone Poet Records: Similar Foods

Product:
Spicy Chicken Meatball Spaccatelli Pasta With Broccoli, In A Tomato & Roasted Garlic Sauce, Spicy Chicken
Brand:
Caesar's Kitchen
Maker:
Stone Poet Records

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2168062/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal
Total Fat5.81g
Saturated Fat 1.45g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 191.0mg
Total Carbohydrates 21.16g
Dietary Fiber 1.7g
Sugars 2.07g
Sugars, added N/A
Protein 7.47g
Core Vitamins and Minerals
Vitamin A, IU166.0IU
Vitamin C, total ascorbic acid11.2mg
Calcium, Ca62.0mg
Iron, Fe1.49mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Durum Semolina Flour, Organic Tomatoes, Organic Broccoli, Chicken, Organic Onion, Milk, Olive Oil, Garlic, Eggs, Salt, Nonfat Milk, Spices, Anchovy, Natural Flavor, Rice Flour, Calabrian Chili Peppers, Sherry Vinegar, Sunflower Oil, Cheese Cultures, Citric Acid, Enzymes, Yeast, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+3.00kcal, +1.81%)
Total Fat0.77g (-5.04g, -86.75%)
Saturated Fat 0.0g (-1.45g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 200.0mg (+9.00mg, +4.71%)
Total Carbohydrates 21.54g (+0.38g, +1.80%)
Dietary Fiber 5.4g (+3.70g, +217.65%)
Sugars 0.0g (-2.07g, -100.00%)
Sugars, added N/A
Protein 6.92g (-0.55g, -7.36%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (-12.00IU, -7.23%)
Vitamin C, total ascorbic acid4.6mg (-6.60mg, -58.93%)
Calcium, Ca62.0mg (=)
Iron, Fe2.22mg (+0.73mg, +48.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Green Peas, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+11.00kcal, +6.63%)
Total Fat6.19g (+0.38g, +6.54%)
Saturated Fat 2.21g (+0.76g, +52.41%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 212.0mg (+21.00mg, +10.99%)
Total Carbohydrates 24.78g (+3.62g, +17.11%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 0.0g (-2.07g, -100.00%)
Sugars, added N/A
Protein 7.08g (-0.39g, -5.22%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+11.00IU, +6.63%)
Vitamin C, total ascorbic acid5.3mg (-5.90mg, -52.68%)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.27mg (-0.22mg, -14.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour Tortilla (white Corn Masa Flour And A Trace Of Lime, Water, Pregelatinized Rice Flour, Potato Flour, High Oleic Safflower Oil, Corn Starch, Xanthan Gum And Cultured Dextrose), Refried Beans (beans, Water, Canola Oil, Salt), Rice, Salsa (tomatoes, Tomato Juice, (water, Tomato Concentrate, Salt, Vitamin C), Onions, Bell Peppers, Peppers, Parsley, Garlic, Cilantro, Apple Cider Vinegar, Spices, Sea Salt, Herbs), Cooked Chicken, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Gmo Free Corn, Sour Cream (grade A Cultured Cream (milk), Enzyme), Red Bell Pepper, Garlic Salt (garlic, Salt, Garlic Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.22
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+7.00kcal, +4.22%)
Total Fat3.55g (-2.26g, -38.90%)
Saturated Fat 1.27g (-0.18g, -12.41%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-12.00mg, -70.59%)
Sodium 213.0mg (+22.00mg, +11.52%)
Total Carbohydrates 29.44g (+8.28g, +39.13%)
Dietary Fiber 4.6g (+2.90g, +170.59%)
Sugars 1.52g (-0.55g, -26.57%)
Sugars, added N/A
Protein 6.6g (-0.87g, -11.65%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (-14.00IU, -8.43%)
Vitamin C, total ascorbic acid6.1mg (-5.10mg, -45.54%)
Calcium, Ca51.0mg (-11.00mg, -17.74%)
Iron, Fe0.91mg (-0.58mg, -38.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Bean Enchiladas [white Corn Flour (corn Flour, Calcium Hydroxide, Cellulose), Water, Cultured Dextrose, Sugar, Citric Acid, Maltodextrin, Black Beans (water, Black Beans Onion, Garlic, Salt), Onion, Roasted Corn, Bell Pepper, Roasted Poblano Pepper, Soybean Oil], Chile Tomato Sauce [tomatoes (tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Onion, Tomato Paste, Canola Oil, Corn Starch, Ancho Chile Powder, Garlic Puree, Onion Powder, Salt, Cumin, Smoked Paprika, Black Pepper], Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto (color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.65
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+21.00kcal, +12.65%)
Total Fat4.88g (-0.93g, -16.01%)
Saturated Fat 2.44g (+0.99g, +68.28%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+11.00mg, +64.71%)
Sodium 203.0mg (+12.00mg, +6.28%)
Total Carbohydrates 29.27g (+8.11g, +38.33%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 1.63g (-0.44g, -21.26%)
Sugars, added N/A
Protein 7.32g (-0.15g, -2.01%)
Core Vitamins and Minerals
Vitamin A, IU163.0IU (-3.00IU, -1.81%)
Vitamin C, total ascorbic acid0.0mg (-11.20mg, -100.00%)
Calcium, Ca81.0mg (+19.00mg, +30.65%)
Iron, Fe2.2mg (+0.71mg, +47.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Durum Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Modified Corn Starch, Salt, Dried Whole Eggs, Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+11.00kcal, +6.63%)
Total Fat2.65g (-3.16g, -54.39%)
Saturated Fat 1.33g (-0.12g, -8.28%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-8.00mg, -47.06%)
Sodium 177.0mg (-14.00mg, -7.33%)
Total Carbohydrates 30.97g (+9.81g, +46.36%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 1.77g (-0.30g, -14.49%)
Sugars, added N/A
Protein 7.96g (+0.49g, +6.56%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+11.00IU, +6.63%)
Vitamin C, total ascorbic acid0.0mg (-11.20mg, -100.00%)
Calcium, Ca88.0mg (+26.00mg, +41.94%)
Iron, Fe3.19mg (+1.70mg, +114.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.06ug
Thiamin1.0mg
Zinc, Zn3.98mg
Riboflavin0.301mg
Niacin5.31mg
Vitamin B-60.442mg
Ingredients
Pasta: Organic Enriched Durum Wheat Flour (organic Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Nutritional Blend (pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12], Zinc Oxide) Filling: Organic Ricotta Cheese (organic Milk, Organic Whey, Organic Cream, Organic Vinegar, Salt, Carrageenan), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Nonfat Milk, Organic Corn Starch, Natural Cheese Flavor (cheese [pasteurized Milk, Culture, Salt, Enzymes], Whey, Maltodextrin, Natural Flavors, Salt, Yeast Extract), Inulin, Salt, Organic Eggs, Xanthan Gum, Organic Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.85
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+6.00kcal, +3.61%)
Total Fat11.83g (+6.02g, +103.61%)
Saturated Fat 1.61g (+0.16g, +11.03%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-9.00mg, -52.94%)
Sodium 215.0mg (+24.00mg, +12.57%)
Total Carbohydrates 16.13g (-5.03g, -23.77%)
Dietary Fiber 3.2g (+1.50g, +88.24%)
Sugars 16.13g (+14.06g, +679.23%)
Sugars, added N/A
Protein 1.08g (-6.39g, -85.54%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (-5.00IU, -3.01%)
Vitamin C, total ascorbic acid0.0mg (-11.20mg, -100.00%)
Calcium, Ca43.0mg (-19.00mg, -30.65%)
Iron, Fe0.0mg (-1.49mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled Vinegar, Salt, Spice, Calcium Disodium Edta), Sugar, Carrots, Vinegar, Water, Salt, Onions, Xanthan Gum, Citric Acid, Calcium Chloride, 0 1% Sodium Benzoate (preservative), Erythorbic Acid, Food Color (fd&c Yellow #5 And Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.78
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-31.00kcal, -18.67%)
Total Fat1.19g (-4.62g, -79.52%)
Saturated Fat 0.0g (-1.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-9.00mg, -52.94%)
Sodium 198.0mg (+7.00mg, +3.66%)
Total Carbohydrates 24.6g (+3.44g, +16.26%)
Dietary Fiber 4.8g (+3.10g, +182.35%)
Sugars 12.7g (+10.63g, +513.53%)
Sugars, added N/A
Protein 6.35g (-1.12g, -14.99%)
Core Vitamins and Minerals
Vitamin A, IU159.0IU (-7.00IU, -4.22%)
Vitamin C, total ascorbic acid1.9mg (-9.30mg, -83.04%)
Calcium, Ca48.0mg (-14.00mg, -22.58%)
Iron, Fe2.14mg (+0.65mg, +43.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beans, Cooked Beef (beef, Water, Modified Food Starch, Salt, Sodium Phosphate, Natural Flavor), Sugar, Brown Sugar, Tomato Paste, Molasses, Beef Base (roasted Beef, Salt, Yeast Extract, Caramel Color, Natural Flavor), Cider Vinegar, Chili Powder (chili Pepper, Spices, Salt, Flavoring), Potato Starch, Onion, Garlic Powder, Spices, Smoked Paprika, Mesquite Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.68
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-6.00kcal, -3.61%)
Total Fat2.08g (-3.73g, -64.20%)
Saturated Fat 0.0g (-1.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 208.0mg (+17.00mg, +8.90%)
Total Carbohydrates 25.69g (+4.53g, +21.41%)
Dietary Fiber 2.1g (+0.40g, +23.53%)
Sugars 0.69g (-1.38g, -66.67%)
Sugars, added N/A
Protein 8.33g (+0.86g, +11.51%)
Core Vitamins and Minerals
Vitamin A, IU139.0IU (-27.00IU, -16.27%)
Vitamin C, total ascorbic acid0.0mg (-11.20mg, -100.00%)
Calcium, Ca42.0mg (-20.00mg, -32.26%)
Iron, Fe1.88mg (+0.39mg, +26.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tofu (water, Organic Whole Soybeans, Magnesium Chloride), Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Carrots, Soy Sauce (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.48
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+4.00kcal, +2.41%)
Total Fat5.66g (-0.15g, -2.58%)
Saturated Fat 2.83g (+1.38g, +95.17%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+6.00mg, +35.29%)
Sodium 172.0mg (-19.00mg, -9.95%)
Total Carbohydrates 27.36g (+6.20g, +29.30%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 19.81g (+17.74g, +857.00%)
Sugars, added N/A
Protein 2.83g (-4.64g, -62.12%)
Core Vitamins and Minerals
Vitamin A, IU189.0IU (+23.00IU, +13.86%)
Vitamin C, total ascorbic acid0.0mg (-11.20mg, -100.00%)
Calcium, Ca85.0mg (+23.00mg, +37.10%)
Iron, Fe0.0mg (-1.49mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Milk, Organic Cream, Fair Trade Organic Cane Sugar, Organic Caramel (*sugar, *cream, *milk, Sea Salt), Organic Rice Syrup, Organic Coffee, Sea Salt, Organic Caramel Flavor, Organic Guar Gum, Organic Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.48
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-39.00kcal, -23.49%)
Total Fat3.89g (-1.92g, -33.05%)
Saturated Fat 2.12g (+0.67g, +46.21%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+4.00mg, +23.53%)
Sodium 180.0mg (-11.00mg, -5.76%)
Total Carbohydrates 13.43g (-7.73g, -36.53%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 1.06g (-1.01g, -48.79%)
Sugars, added N/A
Protein 9.54g (+2.07g, +27.71%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+11.00IU, +6.63%)
Vitamin C, total ascorbic acid4.2mg (-7.00mg, -62.50%)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe0.95mg (-0.54mg, -36.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk(milk, Cream), Pasta Kamut(organic Kamut Khorasan Wheat), Water, White Meat Chicken(vegetarian Fed, Raised Without Antibiotics), Broccoli, Parmesan Cheese(pasteurized Cow's Milk, Rennet Salt), Asiago Cheese(cultured Milk, Enzymes, Salt), Shallots, Corn Starch, Butter(cream), Garlic, Sea Salt, Imported Parmesan Cheese(milk, Salt, Natural Lactic Culture, Rennet), Spices, Fresh Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-17.00kcal, -10.24%)
Total Fat8.72g (+2.91g, +50.09%)
Saturated Fat 4.1g (+2.65g, +182.76%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+16.00mg, +94.12%)
Sodium 221.0mg (+30.00mg, +15.71%)
Total Carbohydrates 9.23g (-11.93g, -56.38%)
Dietary Fiber 1.0g (-0.70g, -41.18%)
Sugars 1.03g (-1.04g, -50.24%)
Sugars, added N/A
Protein 8.21g (+0.74g, +9.91%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (-12.00IU, -7.23%)
Vitamin C, total ascorbic acid13.8mg (+2.60mg, +23.21%)
Calcium, Ca77.0mg (+15.00mg, +24.19%)
Iron, Fe0.92mg (-0.57mg, -38.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yukon Gold Potatoes, Fully Cooked Beef Sirloin Steak (beef, Water, Seasoning [salt, Spices, Dehydrated Garlic, Canola Oil]), Brussels Sprouts (brussels Sprouts, Canola And Olive Oil Blend), Black Truffle Butter (cream, Canola Oil, Black Truffle Base [truffles, Truffle Juice, Salt, Natural Flavor, Vegetable Fiber]), Parmesan Cheese (cultured Milk, Salt, Enzymes), Chicken Broth Concentrate (chicken Stock, Maltodextrin, Natural Flavor, Chicken Fat, Sugar, Salt, Yeast Extract, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.14
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-5.00kcal, -3.01%)
Total Fat5.62g (-0.19g, -3.27%)
Saturated Fat 1.87g (+0.42g, +28.97%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-10.00mg, -58.82%)
Sodium 195.0mg (+4.00mg, +2.09%)
Total Carbohydrates 22.85g (+1.69g, +7.99%)
Dietary Fiber 1.9g (+0.20g, +11.76%)
Sugars 1.12g (-0.95g, -45.89%)
Sugars, added N/A
Protein 5.24g (-2.23g, -29.85%)
Core Vitamins and Minerals
Vitamin A, IU150.0IU (-16.00IU, -9.64%)
Vitamin C, total ascorbic acid5.6mg (-5.60mg, -50.00%)
Calcium, Ca22.0mg (-40.00mg, -64.52%)
Iron, Fe1.35mg (-0.14mg, -9.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cooked Rice, Water, Smoked Sausage (pork, Water, Corn Syrup Solids, Salt, Modified Corn Starch, Vinegar, Mustard, Sodium Phosphate, Natural Smoke Flavor, Potassium Lactate, Paprika, Red Pepper, Black Pepper, Garlic, Sodium Erythorbate, Chili Powder Spices, Salt, Garlic), Sodium Nitrite, Natural Flavor), Dried Red Bean, Onion, Refined Lard (lard And Hydrogenated Lard, Bha, Propyl Gallate, And Citric Acid Added To Protect Flavor), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Bell Pepper, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Yeast Extract, Sugar, Dried Red And Green Bell Pepper, Canola Oil, Celery, Toasted Onion Powder, Spices (including Paprika), Granulated Garlic, Smoke Flavor (torula Yeast, Smoke Flavor), Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Sprouted Wheat Flour, Xanthan Gum, Dextrose, Soybean Oil, Celery Seeds, Disodium Inosinate And Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.66
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+10.00kcal, +6.02%)
Total Fat4.93g (-0.88g, -15.15%)
Saturated Fat 1.41g (-0.04g, -2.76%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-10.00mg, -58.82%)
Sodium 225.0mg (+34.00mg, +17.80%)
Total Carbohydrates 26.76g (+5.60g, +26.47%)
Dietary Fiber 1.4g (-0.30g, -17.65%)
Sugars 2.11g (+0.04g, +1.93%)
Sugars, added N/A
Protein 7.04g (-0.43g, -5.76%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-25.00IU, -15.06%)
Vitamin C, total ascorbic acid8.5mg (-2.70mg, -24.11%)
Calcium, Ca70.0mg (+8.00mg, +12.90%)
Iron, Fe1.9mg (+0.41mg, +27.52%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Flour (wheat, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella Cheese, Sauce (tomatoes, Olive Oil, Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic, Citric Acid), Green Pepper, Onions, White Mushrooms, Olives, Organic Canola Oil, Sugar, Brian's Seasoning (salt, Sugar, Garlic, Spices, Onion, Bell Pepper, Soybean Oil, Paprika, And Silicon Dioxide), Salt, Yeast, Dry Garlic, Oregano, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.81
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-4.00kcal, -2.41%)
Total Fat13.96g (+8.15g, +140.28%)
Saturated Fat 2.92g (+1.47g, +101.38%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+30.00mg, +176.47%)
Sodium 198.0mg (+7.00mg, +3.66%)
Total Carbohydrates 2.92g (-18.24g, -86.20%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 0.97g (-1.10g, -53.14%)
Sugars, added N/A
Protein 6.49g (-0.98g, -13.12%)
Core Vitamins and Minerals
Vitamin A, IU162.0IU (-4.00IU, -2.41%)
Vitamin C, total ascorbic acid11.7mg (+0.50mg, +4.46%)
Calcium, Ca32.0mg (-30.00mg, -48.39%)
Iron, Fe0.35mg (-1.14mg, -76.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Grilled Chicken (chicken Breast, Extra Virgin Olive Oil, Italian Seasoning (oregano, Basil, Marjoram, Rosemary, Savory, Thyme, Parsley), Sea Salt, Granulated Garlic), Ranch Dressing (mayonnaise (soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta [protects Quality], Natural Flavors), Buttermilk (1% Cultured Low Fat Milk, Salt, Natural Flavor), Salt (salt, Yellow Prussiate Of Soda [prevents Caking]), Garlic Powder, Parsley, Sugar, Chives, Xanthan Gum), Baby Spinach, Avocadoes (diced Avocado (avocado, Ascorbic Acid, Sodium Acid Sulfate), Lime Juice, Extra Virgin Olive Oil, Fully Refined Canola Oil, Sugar, Sea Salt), Grape Size Tomatoes, Hard Cooked Eggs, Uncured Bacon (pork, Water, Salt, Brown Sugar, Sugar, Powdered Maple Syrup, Celery Powder, Sea Salt, Lactic Acid Starter Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.13
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-21.00kcal, -12.65%)
Total Fat3.08g (-2.73g, -46.99%)
Saturated Fat 0.44g (-1.01g, -69.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 198.0mg (+7.00mg, +3.66%)
Total Carbohydrates 23.35g (+2.19g, +10.35%)
Dietary Fiber 4.4g (+2.70g, +158.82%)
Sugars 2.64g (+0.57g, +27.54%)
Sugars, added N/A
Protein 6.17g (-1.30g, -17.40%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-34.00IU, -20.48%)
Vitamin C, total ascorbic acid5.3mg (-5.90mg, -52.68%)
Calcium, Ca44.0mg (-18.00mg, -29.03%)
Iron, Fe1.98mg (+0.49mg, +32.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pita Bread (wheat Flour, Water, Sugar, Yeast, Salt, Calcium Propionate), Fried Falafel (garbanzo Beans, Cilantro, Parsley, Yellow Onions, Garlic, Falafel Spices), Tomatoes, Cucumber, Lemon Juice, Water, Tahini (ground Sesame Seeds), Lettuce, Salt, Garlic