Stone Mill Bread Jalapeno Three Cheese by Stone Mill Bread & Flour Co: Similar Foods

Product:
Jalapeno Three Cheese
Brand:
Stone Mill Bread
Maker:
Stone Mill Bread & Flour Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1807260/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat5.36g
Saturated Fat 3.57g
Trans Fat N/A
Cholesterol 18.0mg
Sodium 446.0mg
Total Carbohydrates 42.86g
Dietary Fiber N/A
Sugars 7.14g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Tomatoes With Green Chilies, (tomatoes, Water, Green Chili Peppers, Salt, Calcium Chloride, Citric Acid, Natural Flavors, Spices), Water, Honey, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Pepper Jack Cheese (cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes), Yeast, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Diced Jalapeno, Onion, Garlic, Salt, Enzymes, Egg (brushed On Top For Browning)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.30
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat10.53g (+5.17g, +96.46%)
Saturated Fat 3.51g (-0.06g, -1.68%)
Trans Fat 0.0g
Cholesterol 18.0mg (=)
Sodium 439.0mg (-7.00mg, -1.57%)
Total Carbohydrates 33.33g (-9.53g, -22.24%)
Dietary Fiber 1.8g
Sugars 1.75g (-5.39g, -75.49%)
Sugars, added N/A
Protein 8.77g (-1.94g, -18.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe2.53mg (-0.04mg, -1.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Filtered Water, Sunflower Oil, Modified Palm Oil, Olive Oil, Sugar, Sea Salt, Yeast, Wheat Starch Filling: Ricotta Cheese (pasteurized Whey, Pasteurized Cow's Milk, Citric Acid, Salt), Feta Cheese (pasteurized Cow's Milk, Bacterial Culture, Salt, Microbial Enzyme, Calcium Chloride, Durum Semolina, Water, Sunflower Oil, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.60
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat4.17g (-1.19g, -22.20%)
Saturated Fat 0.93g (-2.64g, -73.95%)
Trans Fat 0.0g
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 454.0mg (+8.00mg, +1.79%)
Total Carbohydrates 36.11g (-6.75g, -15.75%)
Dietary Fiber 1.9g
Sugars 3.7g (-3.44g, -48.18%)
Sugars, added N/A
Protein 12.96g (+2.25g, +21.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.2mg
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe2.5mg (-0.07mg, -2.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bun: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less: Soybean Oil, Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Calcium Propionate (preservative), Distilled Mono Glycerides, Calcium Peroxide, Calcium Carbonate, Wheat Starch, Dextrin, Maltodextrin, Trisodium Citrate, Palm Olein, Azodicarbonamide, Ascorbic Acid Chicken Breast Pattie: Chicken Breast With Rib Meat, Water, Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamin Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2], Cyanocobalamin [b12]), Chicken Skin, Soy Protein Concentrate, Seasoning (salt, Hydrolyzed Corn And Soy Protein, Sodium Phosphate, Dried Onion, Dried Garlic, Spices), Tricalcium Phosphate Battered With: Water, Bleached Wheat Flour, Partially Hydrogenated Vegetable Oil (soybean And Cottonseed), Leavening (disodium Pyrophosphate, Baking Soda), Yellow Corn Flour, Sugar, Salt, Sodium Aluminosilicate, Dextrose Breaded With: Bleached Wheat Flour, Yeast, Sugar, Yellow Corn Flour, Salt, Oleoresin Paprika Breaded Is Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat1.79g (-3.57g, -66.60%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 446.0mg (=)
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 0.0g
Sugars 7.14g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Enriched, Unbleached Flour (wheat, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Monoglycerides, Sodium Stearoyl Lactylate, Enzymes, Ascorbic Acid, Calcium Sulfate, Ada, Calcium Peroxide, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat1.79g (-3.57g, -66.60%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 446.0mg (=)
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 3.6g
Sugars 7.14g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Honey, High Fructose Corn Syrup, Yeast, Wheat Gluten, Wheat Bran, Whole Wheat Flour, Soybean Oil, Salt, Calcium Propionate (preservative), Grain Vinegar, Datem, Monoglycerides, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.57g (-1.79g, -33.40%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 446.0mg (=)
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 0.0g
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.364mg
Niacin4.286mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Honey, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Potato Flour, Salt, Wheat Starch, Annatto And Turmeric Extracts, Artificial Flavor, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (a Preservative), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-5.00kcal, -2.00%)
Total Fat3.77g (-1.59g, -29.66%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 453.0mg (+7.00mg, +1.57%)
Total Carbohydrates 45.28g (+2.42g, +5.65%)
Dietary Fiber 5.7g
Sugars 5.66g (-1.48g, -20.73%)
Sugars, added N/A
Protein 11.32g (+0.61g, +5.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca75.0mg (+4.00mg, +5.63%)
Iron, Fe2.04mg (-0.53mg, -20.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.89g
Thiamin0.0mg
Riboflavin0.128mg
Niacin3.019mg
Ingredients
Whole Wheat Flour, Water, Brown Sugar, Vital Wheat Gluten, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Honey, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat1.16g (-4.20g, -78.36%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 442.0mg (-4.00mg, -0.90%)
Total Carbohydrates 55.81g (+12.95g, +30.21%)
Dietary Fiber 2.3g
Sugars 4.65g (-2.49g, -34.87%)
Sugars, added N/A
Protein 9.3g (-1.41g, -13.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe2.93mg (+0.36mg, +14.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Salt, Malted Barley Flour, Cornmeal, Yeast, Mono And Diglycerides, Preservatives (calcium Propionate, Potassium Sorbate), Guar Gum, Molasses, Corn Syrup Solids, Ammonium Chloride, Ascorbic Acid, Soybean Oil, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-3.00kcal, -1.20%)
Total Fat2.35g (-3.01g, -56.16%)
Saturated Fat 1.18g (-2.39g, -66.95%)
Trans Fat 0.0g
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 447.0mg (+1.00mg, +0.22%)
Total Carbohydrates 49.41g (+6.55g, +15.28%)
Dietary Fiber 5.9g
Sugars 5.88g (-1.26g, -17.65%)
Sugars, added N/A
Protein 11.76g (+1.05g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe0.12mg (-2.45mg, -95.33%)
Potassium, K12.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Honey, Sugar, Contains 2% Or Less Of: Salt, Yeast, Calcium Proprionate And Sorbic Acid (preservatives), Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat1.56g (-3.80g, -70.90%)
Saturated Fat 0.31g (-3.26g, -91.32%)
Trans Fat 0.0g
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 438.0mg (-8.00mg, -1.79%)
Total Carbohydrates 48.44g (+5.58g, +13.02%)
Dietary Fiber 1.6g
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 9.38g (-1.33g, -12.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.81mg (+0.24mg, +9.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.78g
Thiamin1.0mg
Riboflavin0.398mg
Niacin4.688mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast, Distilled Vinegar, Vegetable Oil (canola And Or Soy), Corn Meal, Dough Conditioners (ascorbic Acid), Calcium Sulfate, Enzymes, Potassium Sorbate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.59
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+9.00kcal, +3.60%)
Total Fat1.18g (-4.18g, -77.99%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 447.0mg (+1.00mg, +0.22%)
Total Carbohydrates 55.29g (+12.43g, +29.00%)
Dietary Fiber 2.4g
Sugars 5.88g (-1.26g, -17.65%)
Sugars, added N/A
Protein 8.24g (-2.47g, -23.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (=)
Iron, Fe3.18mg (+0.61mg, +23.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Slat, Malted Barley Flour, Cornmeal, Yeast, Mono And Diglycerides, Calcium Propionate And Potassium Sorbate (preservatives), Guar Gum, Molasses, Corn Syrup Solids,ammonium Chloride, Ascorbic Acid, Soybean Oil, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+5.00kcal, +2.00%)
Total Fat2.13g (-3.23g, -60.26%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 447.0mg (+1.00mg, +0.22%)
Total Carbohydrates 46.81g (+3.95g, +9.22%)
Dietary Fiber 2.1g
Sugars 6.38g (-0.76g, -10.64%)
Sugars, added N/A
Protein 8.51g (-2.20g, -20.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca85.0mg (+14.00mg, +19.72%)
Iron, Fe3.06mg (+0.49mg, +19.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.06g
Thiamin0.0mg
Riboflavin0.217mg
Niacin3.404mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup Yeast, Wheat Bran, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Cid, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-10.00kcal, -4.00%)
Total Fat3.0g (-2.36g, -44.03%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 440.0mg (-6.00mg, -1.35%)
Total Carbohydrates 40.0g (-2.86g, -6.67%)
Dietary Fiber 6.0g
Sugars 6.0g (-1.14g, -15.97%)
Sugars, added N/A
Protein 12.0g (+1.29g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe2.16mg (-0.41mg, -15.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.068mg
Niacin2.4mg
Ingredients
Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Yeast, Soybean Oil, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Wheat Bran, Soy Lecithin, Citric Acid, Potassium Iodate, Grain Vinegar, Ethoxylated Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat4.17g (-1.19g, -22.20%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 444.0mg (-2.00mg, -0.45%)
Total Carbohydrates 47.22g (+4.36g, +10.17%)
Dietary Fiber 0.0g
Sugars 8.33g (+1.19g, +16.67%)
Sugars, added N/A
Protein 8.33g (-2.38g, -22.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe2.0mg (-0.57mg, -22.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.39g
Thiamin0.0mg
Riboflavin0.283mg
Niacin4.444mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (calcium Stearoyl Lactylate, Mono & Diglycerides, Datem, Sodium Stearoyl Lactylate, Ascorbic Acid, L Cysteine, Calcium Peroxide, Enzymes) Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Corn Flour, Spices (turmeric And Paprika), Natural Flavors, Calcium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.97
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+11.00kcal, +4.40%)
Total Fat2.17g (-3.19g, -59.51%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 435.0mg (-11.00mg, -2.47%)
Total Carbohydrates 43.48g (+0.62g, +1.45%)
Dietary Fiber 2.2g
Sugars 2.17g (-4.97g, -69.61%)
Sugars, added N/A
Protein 15.22g (+4.51g, +42.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe4.35mg (+1.78mg, +69.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each: Yeast, Salt, Sugar, Vegetable Oil (palm, Soy, And Or Canola), Cultured Wheat Flour, Dough Conditioner (wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Deactivated Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.07
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+5.00kcal, +2.00%)
Total Fat3.19g (-2.17g, -40.49%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 447.0mg (+1.00mg, +0.22%)
Total Carbohydrates 46.81g (+3.95g, +9.22%)
Dietary Fiber 6.4g
Sugars 6.38g (-0.76g, -10.64%)
Sugars, added N/A
Protein 10.64g (-0.07g, -0.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca85.0mg (+14.00mg, +19.72%)
Iron, Fe2.3mg (-0.27mg, -10.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.06g
Thiamin0.0mg
Riboflavin0.072mg
Niacin2.553mg
Ingredients
Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Yeast, Soybean Oil, Salt, Wheat Bran, Monoglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Grain Vinegar, Ethoxylated Mono And Diglycerides, Calcium Phosphate