Stone Mill Bread Jalapeno Three Cheese by Stone Mill Bread & Flour Co: Similar Foods
- Product:
- Jalapeno Three Cheese
- Brand:
- Stone Mill Bread
- Maker:
- Stone Mill Bread & Flour Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1807260/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 5.36g | |
| Saturated Fat | 3.57g | |
| Trans Fat | N/A | |
| Cholesterol | 18.0mg | |
| Sodium | 446.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | N/A | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Tomatoes With Green Chilies, (tomatoes, Water, Green Chili Peppers, Salt, Calcium Chloride, Citric Acid, Natural Flavors, Spices), Water, Honey, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Pepper Jack Cheese (cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes), Yeast, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Diced Jalapeno, Onion, Garlic, Salt, Enzymes, Egg (brushed On Top For Browning) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+13.00kcal, +5.20%) | |
| Total Fat | 10.53g (+5.17g, +96.46%) | |
| Saturated Fat | 3.51g (-0.06g, -1.68%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 439.0mg (-7.00mg, -1.57%) | |
| Total Carbohydrates | 33.33g (-9.53g, -22.24%) | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.75g (-5.39g, -75.49%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.94g, -18.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 2.53mg (-0.04mg, -1.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Filtered Water, Sunflower Oil, Modified Palm Oil, Olive Oil, Sugar, Sea Salt, Yeast, Wheat Starch Filling: Ricotta Cheese (pasteurized Whey, Pasteurized Cow's Milk, Citric Acid, Salt), Feta Cheese (pasteurized Cow's Milk, Bacterial Culture, Salt, Microbial Enzyme, Calcium Chloride, Durum Semolina, Water, Sunflower Oil, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 4.17g (-1.19g, -22.20%) | |
| Saturated Fat | 0.93g (-2.64g, -73.95%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 454.0mg (+8.00mg, +1.79%) | |
| Total Carbohydrates | 36.11g (-6.75g, -15.75%) | |
| Dietary Fiber | 1.9g | |
| Sugars | 3.7g (-3.44g, -48.18%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (+2.25g, +21.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.2mg | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 2.5mg (-0.07mg, -2.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bun: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less: Soybean Oil, Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Calcium Propionate (preservative), Distilled Mono Glycerides, Calcium Peroxide, Calcium Carbonate, Wheat Starch, Dextrin, Maltodextrin, Trisodium Citrate, Palm Olein, Azodicarbonamide, Ascorbic Acid Chicken Breast Pattie: Chicken Breast With Rib Meat, Water, Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamin Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2], Cyanocobalamin [b12]), Chicken Skin, Soy Protein Concentrate, Seasoning (salt, Hydrolyzed Corn And Soy Protein, Sodium Phosphate, Dried Onion, Dried Garlic, Spices), Tricalcium Phosphate Battered With: Water, Bleached Wheat Flour, Partially Hydrogenated Vegetable Oil (soybean And Cottonseed), Leavening (disodium Pyrophosphate, Baking Soda), Yellow Corn Flour, Sugar, Salt, Sodium Aluminosilicate, Dextrose Breaded With: Bleached Wheat Flour, Yeast, Sugar, Yellow Corn Flour, Salt, Oleoresin Paprika Breaded Is Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 1.79g (-3.57g, -66.60%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 446.0mg (=) | |
| Total Carbohydrates | 50.0g (+7.14g, +16.66%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Enriched, Unbleached Flour (wheat, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Monoglycerides, Sodium Stearoyl Lactylate, Enzymes, Ascorbic Acid, Calcium Sulfate, Ada, Calcium Peroxide, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 1.79g (-3.57g, -66.60%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 446.0mg (=) | |
| Total Carbohydrates | 50.0g (+7.14g, +16.66%) | |
| Dietary Fiber | 3.6g | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Honey, High Fructose Corn Syrup, Yeast, Wheat Gluten, Wheat Bran, Whole Wheat Flour, Soybean Oil, Salt, Calcium Propionate (preservative), Grain Vinegar, Datem, Monoglycerides, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.57g (-1.79g, -33.40%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 446.0mg (=) | |
| Total Carbohydrates | 50.0g (+7.14g, +16.66%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 4.286mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Honey, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Potato Flour, Salt, Wheat Starch, Annatto And Turmeric Extracts, Artificial Flavor, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (a Preservative), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-5.00kcal, -2.00%) | |
| Total Fat | 3.77g (-1.59g, -29.66%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 453.0mg (+7.00mg, +1.57%) | |
| Total Carbohydrates | 45.28g (+2.42g, +5.65%) | |
| Dietary Fiber | 5.7g | |
| Sugars | 5.66g (-1.48g, -20.73%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (+0.61g, +5.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 75.0mg (+4.00mg, +5.63%) | |
| Iron, Fe | 2.04mg (-0.53mg, -20.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.89g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.128mg | |
| Niacin | 3.019mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Brown Sugar, Vital Wheat Gluten, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Honey, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 1.16g (-4.20g, -78.36%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 442.0mg (-4.00mg, -0.90%) | |
| Total Carbohydrates | 55.81g (+12.95g, +30.21%) | |
| Dietary Fiber | 2.3g | |
| Sugars | 4.65g (-2.49g, -34.87%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.41g, -13.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 2.93mg (+0.36mg, +14.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Salt, Malted Barley Flour, Cornmeal, Yeast, Mono And Diglycerides, Preservatives (calcium Propionate, Potassium Sorbate), Guar Gum, Molasses, Corn Syrup Solids, Ammonium Chloride, Ascorbic Acid, Soybean Oil, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-3.00kcal, -1.20%) | |
| Total Fat | 2.35g (-3.01g, -56.16%) | |
| Saturated Fat | 1.18g (-2.39g, -66.95%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 447.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 49.41g (+6.55g, +15.28%) | |
| Dietary Fiber | 5.9g | |
| Sugars | 5.88g (-1.26g, -17.65%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.05g, +9.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.12mg (-2.45mg, -95.33%) | |
| Potassium, K | 12.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Honey, Sugar, Contains 2% Or Less Of: Salt, Yeast, Calcium Proprionate And Sorbic Acid (preservatives), Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 1.56g (-3.80g, -70.90%) | |
| Saturated Fat | 0.31g (-3.26g, -91.32%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 438.0mg (-8.00mg, -1.79%) | |
| Total Carbohydrates | 48.44g (+5.58g, +13.02%) | |
| Dietary Fiber | 1.6g | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-1.33g, -12.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 2.81mg (+0.24mg, +9.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.78g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.398mg | |
| Niacin | 4.688mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast, Distilled Vinegar, Vegetable Oil (canola And Or Soy), Corn Meal, Dough Conditioners (ascorbic Acid), Calcium Sulfate, Enzymes, Potassium Sorbate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+9.00kcal, +3.60%) | |
| Total Fat | 1.18g (-4.18g, -77.99%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 447.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 55.29g (+12.43g, +29.00%) | |
| Dietary Fiber | 2.4g | |
| Sugars | 5.88g (-1.26g, -17.65%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-2.47g, -23.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.18mg (+0.61mg, +23.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Slat, Malted Barley Flour, Cornmeal, Yeast, Mono And Diglycerides, Calcium Propionate And Potassium Sorbate (preservatives), Guar Gum, Molasses, Corn Syrup Solids,ammonium Chloride, Ascorbic Acid, Soybean Oil, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+5.00kcal, +2.00%) | |
| Total Fat | 2.13g (-3.23g, -60.26%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 447.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 46.81g (+3.95g, +9.22%) | |
| Dietary Fiber | 2.1g | |
| Sugars | 6.38g (-0.76g, -10.64%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-2.20g, -20.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 85.0mg (+14.00mg, +19.72%) | |
| Iron, Fe | 3.06mg (+0.49mg, +19.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.06g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.217mg | |
| Niacin | 3.404mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup Yeast, Wheat Bran, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Cid, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-10.00kcal, -4.00%) | |
| Total Fat | 3.0g (-2.36g, -44.03%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 440.0mg (-6.00mg, -1.35%) | |
| Total Carbohydrates | 40.0g (-2.86g, -6.67%) | |
| Dietary Fiber | 6.0g | |
| Sugars | 6.0g (-1.14g, -15.97%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+1.29g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 2.16mg (-0.41mg, -15.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.068mg | |
| Niacin | 2.4mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Yeast, Soybean Oil, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Wheat Bran, Soy Lecithin, Citric Acid, Potassium Iodate, Grain Vinegar, Ethoxylated Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 4.17g (-1.19g, -22.20%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 444.0mg (-2.00mg, -0.45%) | |
| Total Carbohydrates | 47.22g (+4.36g, +10.17%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 8.33g (+1.19g, +16.67%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.38g, -22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 2.0mg (-0.57mg, -22.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.39g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.283mg | |
| Niacin | 4.444mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (calcium Stearoyl Lactylate, Mono & Diglycerides, Datem, Sodium Stearoyl Lactylate, Ascorbic Acid, L Cysteine, Calcium Peroxide, Enzymes) Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Corn Flour, Spices (turmeric And Paprika), Natural Flavors, Calcium Propionate And Potassium Sorbate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+11.00kcal, +4.40%) | |
| Total Fat | 2.17g (-3.19g, -59.51%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg (-7.00mg, -38.89%) | |
| Sodium | 435.0mg (-11.00mg, -2.47%) | |
| Total Carbohydrates | 43.48g (+0.62g, +1.45%) | |
| Dietary Fiber | 2.2g | |
| Sugars | 2.17g (-4.97g, -69.61%) | |
| Sugars, added | N/A | |
| Protein | 15.22g (+4.51g, +42.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+16.00mg, +22.54%) | |
| Iron, Fe | 4.35mg (+1.78mg, +69.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each: Yeast, Salt, Sugar, Vegetable Oil (palm, Soy, And Or Canola), Cultured Wheat Flour, Dough Conditioner (wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Deactivated Yeast, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+5.00kcal, +2.00%) | |
| Total Fat | 3.19g (-2.17g, -40.49%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 447.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 46.81g (+3.95g, +9.22%) | |
| Dietary Fiber | 6.4g | |
| Sugars | 6.38g (-0.76g, -10.64%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (-0.07g, -0.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 85.0mg (+14.00mg, +19.72%) | |
| Iron, Fe | 2.3mg (-0.27mg, -10.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.06g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.072mg | |
| Niacin | 2.553mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Yeast, Soybean Oil, Salt, Wheat Bran, Monoglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Grain Vinegar, Ethoxylated Mono And Diglycerides, Calcium Phosphate | ||