Stone & Skillet Wheat New England Style English Muffins by Stone & Skillet, Llc: Similar Foods
- Product:
- Wheat New England Style English Muffins
- Brand:
- Stone & Skillet
- Maker:
- Stone & Skillet, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2626067/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 247.0kcal | |
Total Fat | 2.35g | |
Saturated Fat | 1.18g | |
Trans Fat | 0.0g | |
Cholesterol | 6.0mg | |
Sodium | 365.0mg | |
Total Carbohydrates | 48.24g | |
Dietary Fiber | 4.7g | |
Sugars | 3.53g | |
Sugars, added | N/A | |
Protein | 8.24g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.12mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour (unbleached Hard Spring Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Honey, Butter, Salt, Apple Cider Vinegar, Yeast, Natural Enzymes, Cornmeal, Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 247.0kcal (=) | |
Total Fat | 2.35g (=) | |
Saturated Fat | 1.18g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (=) | |
Sodium | 365.0mg (=) | |
Total Carbohydrates | 48.24g (=) | |
Dietary Fiber | 4.7g (=) | |
Sugars | 3.53g (=) | |
Sugars, added | N/A | |
Protein | 8.24g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.12mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour (unbleached Hard Spring Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Water, Honey, Butter (cream, {milk}), Salt, Yeast, Dough Conditioner (wheat Flour, Enzymes), Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 246.0kcal (-1.00kcal, -0.40%) | |
Total Fat | 3.51g (+1.16g, +49.36%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 368.0mg (+3.00mg, +0.82%) | |
Total Carbohydrates | 45.61g (-2.63g, -5.45%) | |
Dietary Fiber | 3.5g (-1.20g, -25.53%) | |
Sugars | 3.51g (-0.02g, -0.57%) | |
Sugars, added | N/A | |
Protein | 8.77g (+0.53g, +6.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.53mg (+0.41mg, +19.34%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.75g |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Soybean Oil, Organic Cultured Wheat Flour, Organic Sugar, Yeast, Organic Vital Wheat Gluten, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Citric Acid, Enzymes, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 246.0kcal (-1.00kcal, -0.40%) | |
Total Fat | 5.26g (+2.91g, +123.83%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 368.0mg (+3.00mg, +0.82%) | |
Total Carbohydrates | 43.86g (-4.38g, -9.08%) | |
Dietary Fiber | 5.3g (+0.60g, +12.77%) | |
Sugars | 7.02g (+3.49g, +98.87%) | |
Sugars, added | N/A | |
Protein | 7.02g (-1.22g, -14.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.89mg (-0.23mg, -10.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.51g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Evaporated Cane Juice, Organic High Oleic Sunflower Safflower Oil, Organic Potato Flour, Yeast, Organic Wheat Gluten, Organic Wheat Bran, Sea Salt, Organic Oat Flour, Organic Cornmeal, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes, Organic Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 242.0kcal (-5.00kcal, -2.02%) | |
Total Fat | 3.03g (+0.68g, +28.94%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 364.0mg (-1.00mg, -0.27%) | |
Total Carbohydrates | 48.48g (+0.24g, +0.50%) | |
Dietary Fiber | 9.1g (+4.40g, +93.62%) | |
Sugars | 6.06g (+2.53g, +71.67%) | |
Sugars, added | N/A | |
Protein | 12.12g (+3.88g, +47.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.27mg (+1.15mg, +54.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Wheat Bran, Organic Vital Wheat Gluten, Organic Expeller Pressed Canola Oil, Organic Cultured Wheat Flour (for Freshness), Yeast, Sea Salt, Organic Dough Conditioner (organic Whole Wheat Flour, Natural Enzymes, Ascorbic Acid), Organic White Distilled Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 246.0kcal (-1.00kcal, -0.40%) | |
Total Fat | 4.62g (+2.27g, +96.60%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 369.0mg (+4.00mg, +1.10%) | |
Total Carbohydrates | 44.62g (-3.62g, -7.50%) | |
Dietary Fiber | 4.6g (-0.10g, -2.13%) | |
Sugars | 6.15g (+2.62g, +74.22%) | |
Sugars, added | N/A | |
Protein | 7.69g (-0.55g, -6.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 5.5mg (+5.50mg) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.66mg (-0.46mg, -21.70%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.08g | |
Fatty acids, total polyunsaturated | 0.77g |
Ingredients | ||
---|---|---|
Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Potato Flour, Yeast, Organic Wheat Gluten, Organic Wheat Bran, Sea Salt, Organic Oat Flour, Organic Cornmeal, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 245.0kcal (-2.00kcal, -0.81%) | |
Total Fat | 3.77g (+1.42g, +60.43%) | |
Saturated Fat | 0.94g (-0.24g, -20.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 358.0mg (-7.00mg, -1.92%) | |
Total Carbohydrates | 45.28g (-2.96g, -6.14%) | |
Dietary Fiber | 7.5g (+2.80g, +59.57%) | |
Sugars | 3.77g (+0.24g, +6.80%) | |
Sugars, added | N/A | |
Protein | 11.32g (+3.08g, +37.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.72mg (+0.60mg, +28.30%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.89g |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Brown Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Vinegar, Salt, Cultured Wheat Flour, Monoglycerides, Enzymes, Ascorbic Acid, Wheat Starch, Soy Lecithin, Topped With Wheat Bran |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 245.0kcal (-2.00kcal, -0.81%) | |
Total Fat | 3.77g (+1.42g, +60.43%) | |
Saturated Fat | 0.94g (-0.24g, -20.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 358.0mg (-7.00mg, -1.92%) | |
Total Carbohydrates | 45.28g (-2.96g, -6.14%) | |
Dietary Fiber | 7.5g (+2.80g, +59.57%) | |
Sugars | 3.77g (+0.24g, +6.80%) | |
Sugars, added | N/A | |
Protein | 11.32g (+3.08g, +37.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.72mg (+0.60mg, +28.30%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.89g |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Brown Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soybean Oil, Vinegar, Salt, Cultured Wheat Flour, Wheat Starch, Soy Lecithin, Topped With Wheat Bran |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 241.0kcal (-6.00kcal, -2.43%) | |
Total Fat | 4.05g (+1.70g, +72.34%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 370.0mg (+5.00mg, +1.37%) | |
Total Carbohydrates | 45.95g (-2.29g, -4.75%) | |
Dietary Fiber | 2.0g (-2.70g, -57.45%) | |
Sugars | 0.0g (-3.53g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.11g (-0.13g, -1.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.97mg (-1.15mg, -54.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Spelt Wheat Flour, Water, Organic Canola Oil, Sea Salt, Non Aluminum Baking Powder (mono Calcium Phosphate, Sodium Bicarbonate, Corn Starch) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+3.00kcal, +1.21%) | |
Total Fat | 3.57g (+1.22g, +51.91%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 357.0mg (-8.00mg, -2.19%) | |
Total Carbohydrates | 50.0g (+1.76g, +3.65%) | |
Dietary Fiber | 3.6g (-1.10g, -23.40%) | |
Sugars | 7.14g (+3.61g, +102.27%) | |
Sugars, added | N/A | |
Protein | 10.71g (+2.47g, +29.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (-0.83mg, -39.15%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Seeds And Grains Mix (organic Oats, Organic Wheat, Organic Barley, Organic Sunflower Seeds, Organic Ground Whole Flax Seeds, Organic Hulled Millet, Organic Yellow Cornmeal, Organic Whole Flax Seeds, Organic Rye, Organic Brown Rice Flour, Organic Buckwheat Flour, Organic Kamut Brand Wheat, Organic Amaranth, Organic Spelt, Organic Quinoa), Organic Cane Sugar, Organic Wheat Gluten, Organic Cultured Wheat, Yeast, Salt, Organic Expeller Pressed Canola Oil, Organic Vinegar, Wheat Enzymes, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+3.00kcal, +1.21%) | |
Total Fat | 3.12g (+0.77g, +32.77%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 359.0mg (-6.00mg, -1.64%) | |
Total Carbohydrates | 43.75g (-4.49g, -9.31%) | |
Dietary Fiber | 3.1g (-1.60g, -34.04%) | |
Sugars | 9.38g (+5.85g, +165.72%) | |
Sugars, added | N/A | |
Protein | 9.38g (+1.14g, +13.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.12mg (-1.00mg, -47.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Unenriched Wheat Flour, Water, Liquid Sugar, Yeast, Cinnamon, Wheat Gluten, Contains 2 Percent Or Less Of: Sunflower Oil, Sea Salt, Natural Flavors, Cultured Wheat, Vinegar, Ascorbic Acid, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+3.00kcal, +1.21%) | |
Total Fat | 3.57g (+1.22g, +51.91%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 357.0mg (-8.00mg, -2.19%) | |
Total Carbohydrates | 50.0g (+1.76g, +3.65%) | |
Dietary Fiber | 7.1g (+2.40g, +51.06%) | |
Sugars | 7.14g (+3.61g, +102.27%) | |
Sugars, added | N/A | |
Protein | 10.71g (+2.47g, +29.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (+0.45mg, +21.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.79g |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Seed And Grain Mix (organic Oats, Organic Whole Flax Seeds, Organic Un Hulled Black Sesame Seeds, Organic Hulled Millet, Organic Chia Seeds), Organic Oat Bran, Organic Cane Sugar, Organic Wheat Gluten, Organic Honey, Yeast, Organic Cultured Wheat, Salt, Organic Expeller Pressed Canola Oil, Organic Vinegar, Wheat Enzymes, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 240.0kcal (-7.00kcal, -2.83%) | |
Total Fat | 2.0g (-0.35g, -14.89%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 360.0mg (-5.00mg, -1.37%) | |
Total Carbohydrates | 52.0g (+3.76g, +7.79%) | |
Dietary Fiber | 8.0g (+3.30g, +70.21%) | |
Sugars | 6.0g (+2.47g, +69.97%) | |
Sugars, added | N/A | |
Protein | 10.0g (+1.76g, +21.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Honey, Rye Flakes, Barley Flakes, Breaded Oats, Oat Bran, Triticale, Brown Rice, Flax Seed, Vital Wheat Gluten, Salt, Yeast, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 239.0kcal (-8.00kcal, -3.24%) | |
Total Fat | 4.35g (+2.00g, +85.11%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 370.0mg (+5.00mg, +1.37%) | |
Total Carbohydrates | 45.65g (-2.59g, -5.37%) | |
Dietary Fiber | 6.5g (+1.80g, +38.30%) | |
Sugars | 4.35g (+0.82g, +23.23%) | |
Sugars, added | N/A | |
Protein | 10.87g (+2.63g, +31.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.13mg (+1.01mg, +47.64%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 2.17g |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Brown Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soybean Oil, Vinegar, Salt, Cultured Wheat Flour, Wheat Starch, Soy Lecithin, Topped With Wheat Bran |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 242.0kcal (-5.00kcal, -2.02%) | |
Total Fat | 3.03g (+0.68g, +28.94%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-1.00mg, -16.67%) | |
Sodium | 374.0mg (+9.00mg, +2.47%) | |
Total Carbohydrates | 50.51g (+2.27g, +4.71%) | |
Dietary Fiber | 5.1g (+0.40g, +8.51%) | |
Sugars | 7.07g (+3.54g, +100.28%) | |
Sugars, added | N/A | |
Protein | 3.03g (-5.21g, -63.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.73mg (-1.39mg, -65.57%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Brown Rice Flour, Tapioca Starch, Agave Syrup, Corn Starch, Potato Starch, Xanthan Gum, Cultured Brown Rice (rice Flour, Cultured Rice Flour), Extra Virgin Olive Oil, Eggs, Sea Salt, Yeast, Calcium Sulfate, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+3.00kcal, +1.21%) | |
Total Fat | 2.5g (+0.15g, +6.38%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 375.0mg (+10.00mg, +2.74%) | |
Total Carbohydrates | 47.5g (-0.74g, -1.53%) | |
Dietary Fiber | 2.5g (-2.20g, -46.81%) | |
Sugars | 5.0g (+1.47g, +41.64%) | |
Sugars, added | N/A | |
Protein | 10.0g (+1.76g, +21.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.75mg (+0.63mg, +29.72%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Vital Wheat Gluten, Contains 2% Or Less Of The Following: Expeller Pressed Palm Oil, Salt, Yeast, Ascorbic Acid, Cultured Wheat Flour, Microbial Enzymes |