Steve's Paleogoods Paleokrunch Dark Chocolateolate Espresso Grainless Granola Bars, Dark Chocolateolate Espresso by Steve's Paleogoods: Similar Foods

Product:
Paleokrunch Dark Chocolateolate Espresso Grainless Granola Bars, Dark Chocolateolate Espresso
Brand:
Steve's Paleogoods
Maker:
Steve's Paleogoods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090760/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 621.0kcal
Total Fat25.58g
Saturated Fat 11.63g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 105.0mg
Total Carbohydrates 83.72g
Dietary Fiber 25.6g
Sugars 46.51g
Sugars, added N/A
Protein 13.95g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca140.0mg
Iron, Fe4.19mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Shredded Coconut, Apple Juice Infused Cranberries, Sunflower Seeds, Pumpkin Seeds, Coconut Oil, Honey, Unsweetened Chocolate Liquor, Coffee, Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+12.00kcal, +1.93%)
Total Fat33.33g (+7.75g, +30.30%)
Saturated Fat 3.33g (-8.30g, -71.37%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 100.0mg (-5.00mg, -4.76%)
Total Carbohydrates 73.33g (-10.39g, -12.41%)
Dietary Fiber 10.0g (-15.60g, -60.94%)
Sugars 46.67g (+0.16g, +0.34%)
Sugars, added N/A
Protein 20.0g (+6.05g, +43.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe2.4mg (-1.79mg, -42.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Peanuts (with Peanut Oil, Salt), Almonds, Raisins, Golden Raisins (raisins, Sunflower Oil, Sulfur Dioxide (preservative), Cashew Pieces, Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+12.00kcal, +1.93%)
Total Fat33.33g (+7.75g, +30.30%)
Saturated Fat 3.33g (-8.30g, -71.37%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 100.0mg (-5.00mg, -4.76%)
Total Carbohydrates 73.33g (-10.39g, -12.41%)
Dietary Fiber 10.0g (-15.60g, -60.94%)
Sugars 46.67g (+0.16g, +0.34%)
Sugars, added N/A
Protein 20.0g (+6.05g, +43.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe2.4mg (-1.79mg, -42.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Peanuts (with Peanut Oil, Salt), Almonds, Raisins, Golden Raisins (raisins, Sunflower Oil, Sulfur Dioxide (preservative), Cashew Pieces, Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.06
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-21.00kcal, -3.38%)
Total Fat33.33g (+7.75g, +30.30%)
Saturated Fat 6.67g (-4.96g, -42.65%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 100.0mg (-5.00mg, -4.76%)
Total Carbohydrates 53.33g (-30.39g, -36.30%)
Dietary Fiber 6.7g (-18.90g, -73.83%)
Sugars 46.67g (+0.16g, +0.34%)
Sugars, added N/A
Protein 6.67g (-7.28g, -52.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe4.8mg (+0.61mg, +14.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Vegetable Oil (sunflower Oil, Coconut Oil, Mixed Tocopherols, Sunflower Lecithin), Cocoa Powder, Whey Powder (milk), Soy Lecithin, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.32
All Nutrients Per 100g (3.527 oz)
Calories 605.0kcal (-16.00kcal, -2.58%)
Total Fat36.84g (+11.26g, +44.02%)
Saturated Fat 9.21g (-2.42g, -20.81%)
Trans Fat 0.0g
Cholesterol 13.0mg (+13.00mg)
Sodium 105.0mg (=)
Total Carbohydrates 57.89g (-25.83g, -30.85%)
Dietary Fiber 2.6g (-23.00g, -89.84%)
Sugars 55.26g (+8.75g, +18.81%)
Sugars, added N/A
Protein 5.26g (-8.69g, -62.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca158.0mg (+18.00mg, +12.86%)
Iron, Fe2.84mg (-1.35mg, -32.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Vegetable Oils (rapeseed And Palm), Hazelnuts, Cocoa Processed With Alkali, Skim Milk, Whey Powder, Contains 2% Or Less Of: Sunflower Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.66
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-14.00kcal, -2.25%)
Total Fat6.9g (-18.68g, -73.03%)
Saturated Fat 6.9g (-4.73g, -40.67%)
Trans Fat 0.0g
Cholesterol 21.0mg (+21.00mg)
Sodium 97.0mg (-8.00mg, -7.62%)
Total Carbohydrates 82.76g (-0.96g, -1.15%)
Dietary Fiber 0.0g (-25.60g, -100.00%)
Sugars 75.86g (+29.35g, +63.10%)
Sugars, added N/A
Protein 6.9g (-7.05g, -50.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca138.0mg (-2.00mg, -1.43%)
Iron, Fe0.0mg (-4.19mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cow Milk, Sugar, Corn Syrup, Vegetable Fat Hydrogenated (contains Oil Or More Of The Following: Palm Oil, Soybean Oil, Cotton Oil, Sunflower Oil), Baking Soda, Potassium Sorbate And Propionate Sodium As A Preservative, May Contain Traces Of Peanuts, Walnut And Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.47
All Nutrients Per 100g (3.527 oz)
Calories 615.0kcal (-6.00kcal, -0.97%)
Total Fat42.31g (+16.73g, +65.40%)
Saturated Fat 23.08g (+11.45g, +98.45%)
Trans Fat 0.0g
Cholesterol 19.0mg (+19.00mg)
Sodium 115.0mg (+10.00mg, +9.52%)
Total Carbohydrates 46.15g (-37.57g, -44.88%)
Dietary Fiber 3.8g (-21.80g, -85.16%)
Sugars 38.46g (-8.05g, -17.31%)
Sugars, added N/A
Protein 11.54g (-2.41g, -17.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca154.0mg (+14.00mg, +10.00%)
Iron, Fe1.38mg (-2.81mg, -67.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla), Peanuts (roasted Spanish Peanuts, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.85
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-21.00kcal, -3.38%)
Total Fat40.0g (+14.42g, +56.37%)
Saturated Fat 40.0g (+28.37g, +243.94%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 100.0mg (-5.00mg, -4.76%)
Total Carbohydrates 53.33g (-30.39g, -36.30%)
Dietary Fiber 0.0g (-25.60g, -100.00%)
Sugars 53.33g (+6.82g, +14.66%)
Sugars, added N/A
Protein 6.67g (-7.28g, -52.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe0.0mg (-4.19mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Palm Kernel Oil, Whole Milk Powder, Demineralized Whey, Skim Milk Powder, Soy Lecithin, Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.60
All Nutrients Per 100g (3.527 oz)
Calories 595.0kcal (-26.00kcal, -4.19%)
Total Fat35.71g (+10.13g, +39.60%)
Saturated Fat 19.05g (+7.42g, +63.80%)
Trans Fat 0.0g
Cholesterol 12.0mg (+12.00mg)
Sodium 71.0mg (-34.00mg, -32.38%)
Total Carbohydrates 61.9g (-21.82g, -26.06%)
Dietary Fiber 2.4g (-23.20g, -90.63%)
Sugars 54.76g (+8.25g, +17.74%)
Sugars, added N/A
Protein 4.76g (-9.19g, -65.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe3.43mg (-0.76mg, -18.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (sugar, Chocolate Liquor [processed With Potassium Carbonate], Cocoa Butter, Milk Fat [butter], Cocoa Butter, Milk Fat [butter], Soya Lecithin, Pure Vanilla), Almonds, Peanuts, Cashews, Coconut, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.99
All Nutrients Per 100g (3.527 oz)
Calories 589.0kcal (-32.00kcal, -5.15%)
Total Fat28.25g (+2.67g, +10.44%)
Saturated Fat 16.48g (+4.85g, +41.70%)
Trans Fat 0.0g
Cholesterol 24.0mg (+24.00mg)
Sodium 82.0mg (-23.00mg, -21.90%)
Total Carbohydrates 80.04g (-3.68g, -4.40%)
Dietary Fiber 2.4g (-23.20g, -90.63%)
Sugars 72.98g (+26.47g, +56.91%)
Sugars, added N/A
Protein 7.06g (-6.89g, -49.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+1.00mg, +0.71%)
Iron, Fe0.85mg (-3.34mg, -79.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Less Than 2% Coloring (includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake, Yellow 6, Blue 2), Dextrin, Corn Syrup, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.17
All Nutrients Per 100g (3.527 oz)
Calories 596.0kcal (-25.00kcal, -4.03%)
Total Fat35.09g (+9.51g, +37.18%)
Saturated Fat 21.05g (+9.42g, +81.00%)
Trans Fat 0.0g
Cholesterol 18.0mg (+18.00mg)
Sodium 70.0mg (-35.00mg, -33.33%)
Total Carbohydrates 61.4g (-22.32g, -26.66%)
Dietary Fiber 3.5g (-22.10g, -86.33%)
Sugars 56.14g (+9.63g, +20.71%)
Sugars, added N/A
Protein 7.02g (-6.93g, -49.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (=)
Iron, Fe3.33mg (-0.86mg, -20.53%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milk Fat, Soya Lecithin (an Emulsifier), Vanilla), White Chocolate (sugar, Cocoa Butter, Whole Milk, Non Fat Dry Milk, Milk Fat, Soy Lecithin (an Emulsifier), And Natural Vanilla Flavor), Peppermint Candy (sugar, Corn Syrup, Pure Peppermint Oil, Fd&c Red #40), Natural Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.59
All Nutrients Per 100g (3.527 oz)
Calories 595.0kcal (-26.00kcal, -4.19%)
Total Fat27.03g (+1.45g, +5.67%)
Saturated Fat 13.51g (+1.88g, +16.17%)
Trans Fat N/A
Cholesterol 27.0mg (+27.00mg)
Sodium 122.0mg (+17.00mg, +16.19%)
Total Carbohydrates 78.38g (-5.34g, -6.38%)
Dietary Fiber 10.8g (-14.80g, -57.81%)
Sugars 24.32g (-22.19g, -47.71%)
Sugars, added N/A
Protein 5.41g (-8.54g, -61.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.5mg (+3.70mg, +132.14%)
Calcium, Ca108.0mg (-32.00mg, -22.86%)
Iron, Fe4.86mg (+0.67mg, +15.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Weaht Flour; Sugar; Vegetable Fat; Egg; Milk Powder; Cornstarch; Oatmeal; Baking Powder (leavening); And Cinamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.93
All Nutrients Per 100g (3.527 oz)
Calories 629.0kcal (+8.00kcal, +1.29%)
Total Fat45.71g (+20.13g, +78.69%)
Saturated Fat 22.86g (+11.23g, +96.56%)
Trans Fat 0.0g
Cholesterol 14.0mg (+14.00mg)
Sodium 114.0mg (+9.00mg, +8.57%)
Total Carbohydrates 48.57g (-35.15g, -41.99%)
Dietary Fiber 0.0g (-25.60g, -100.00%)
Sugars 48.57g (+2.06g, +4.43%)
Sugars, added N/A
Protein 2.86g (-11.09g, -79.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca114.0mg (-26.00mg, -18.57%)
Iron, Fe0.0mg (-4.19mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Sunflower Oil, Coconut Oil, Milk, Nonfat Milk, Vegetable Oil (palm And Palm Kernel), Reduced Mineral Whey (from Milk), Natural And Artificial Flavor, Soy Lecithin, Salt, Blue 1 Lake, Modified Corn Starch, Confectioner's Glaze, Yellow 5, Red 40, Blue 1, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.37
All Nutrients Per 100g (3.527 oz)
Calories 615.0kcal (-6.00kcal, -0.97%)
Total Fat38.46g (+12.88g, +50.35%)
Saturated Fat 23.08g (+11.45g, +98.45%)
Trans Fat 0.0g
Cholesterol 38.0mg (+38.00mg)
Sodium 96.0mg (-9.00mg, -8.57%)
Total Carbohydrates 57.69g (-26.03g, -31.09%)
Dietary Fiber 3.8g (-21.80g, -85.16%)
Sugars 50.0g (+3.49g, +7.50%)
Sugars, added N/A
Protein 3.85g (-10.10g, -72.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca115.0mg (-25.00mg, -17.86%)
Iron, Fe1.38mg (-2.81mg, -67.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ivory Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin [an Emulsifier], Natural Vanilla), Milk Chocolate (sugar, Milk, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin [an Emulsifier], Vanilla Extract), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Cream (milk), Praline Paste (hazelnuts, Sugar, Sunflower Oil), Sugar, Natural Peanut Butter (roasted Peanuts, Salt), Evaporated Milk, Clarified Butter (milk Fat), Pop Candy (sugar Carbon Dioxide), Water, English Toffee (sugar, Corn Syrup, Palm Oil, Evaporated Milk, Butter [milk], Salt, Almonds, Natural Flavors, Soy Lecithin), Natural Flavor (caramel Extract), Caramelized Hazelnuts (hazelnuts, Sugar, Water, Butter [milk], Vanilla Extract), Glycerin, Corn Syrup, Dextrose, Almonds (dry Roasted), Natural Colors (red [carmine], Blue, Carotene), Vanilla Extract, Enzymes, Invert Sugar, Soy Lecithin (soybean), Sea Salt, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.40
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-50.00kcal, -8.05%)
Total Fat28.57g (+2.99g, +11.69%)
Saturated Fat 1.79g (-9.84g, -84.61%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 125.0mg (+20.00mg, +19.05%)
Total Carbohydrates 75.0g (-8.72g, -10.42%)
Dietary Fiber 7.1g (-18.50g, -72.27%)
Sugars 64.29g (+17.78g, +38.23%)
Sugars, added N/A
Protein 10.71g (-3.24g, -23.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe2.57mg (-1.62mg, -38.66%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Almonds, Sugar, Water, Flavoring (cane Sugar, Water, Natural Flavors, Salt, Citric Acid [preservative], Sodium Benzoate [preservative], Potassium Sorbate [preservative], Caramel Color), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.33
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-21.00kcal, -3.38%)
Total Fat40.0g (+14.42g, +56.37%)
Saturated Fat 16.0g (+4.37g, +37.58%)
Trans Fat 0.0g
Cholesterol 20.0mg (+20.00mg)
Sodium 80.0mg (-25.00mg, -23.81%)
Total Carbohydrates 48.0g (-35.72g, -42.67%)
Dietary Fiber 4.0g (-21.60g, -84.38%)
Sugars 48.0g (+1.49g, +3.20%)
Sugars, added N/A
Protein 8.0g (-5.95g, -42.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca160.0mg (+20.00mg, +14.29%)
Iron, Fe2.16mg (-2.03mg, -48.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Hazelnuts, Whole Milk Powder, Coesa Mass, Vanilla Beans (cocoa Solids: 35% Min Milk Solids: 24 5% Min )