Sunflower Seeds, Pumpkin Seeds, Peanuts, Almonds, Raisins, Cashew Pieces Energy Snack Mix by International Foodsource: Similar Foods

Product:
Sunflower Seeds, Pumpkin Seeds, Peanuts, Almonds, Raisins, Cashew Pieces Energy Snack Mix
Brand:
Maker:
International Foodsource

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1979608/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Sunflower Seeds, Pumpkin Seeds, Peanuts, Almonds, Raisins, Cashew Pieces Energy Snack Mix by International Foodsource

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal
Total Fat33.33g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 100.0mg
Total Carbohydrates 73.33g
Dietary Fiber 10.0g
Sugars 46.67g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Peanuts (with Peanut Oil, Salt), Almonds, Raisins, Golden Raisins (raisins, Sunflower Oil, Sulfur Dioxide (preservative), Cashew Pieces, Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Valued Naturals Energy Mix by International Foodsource

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat33.33g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 73.33g (=)
Dietary Fiber 10.0g (=)
Sugars 46.67g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Peanuts (with Peanut Oil, Salt), Almonds, Raisins, Golden Raisins (raisins, Sunflower Oil, Sulfur Dioxide (preservative), Cashew Pieces, Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
Steve's Paleogoods Paleokrunch Dark Chocolateolate Espresso Grainless Granola Bars, Dark Chocolateolate Espresso by Steve's Paleogoods

All Nutrients Per 100g (3.527 oz)
Calories 621.0kcal (-12.00kcal, -1.90%)
Total Fat25.58g (-7.75g, -23.25%)
Saturated Fat 11.63g (+8.30g, +249.25%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 105.0mg (+5.00mg, +5.00%)
Total Carbohydrates 83.72g (+10.39g, +14.17%)
Dietary Fiber 25.6g (+15.60g, +156.00%)
Sugars 46.51g (-0.16g, -0.34%)
Sugars, added N/A
Protein 13.95g (-6.05g, -30.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca140.0mg (+7.00mg, +5.26%)
Iron, Fe4.19mg (+1.79mg, +74.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Shredded Coconut, Apple Juice Infused Cranberries, Sunflower Seeds, Pumpkin Seeds, Coconut Oil, Honey, Unsweetened Chocolate Liquor, Coffee, Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.16
Truffettes De France Truffle Spread by Koinonia Art Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-33.00kcal, -5.21%)
Total Fat33.33g (=)
Saturated Fat 6.67g (+3.34g, +100.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 53.33g (-20.00g, -27.27%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 46.67g (=)
Sugars, added N/A
Protein 6.67g (-13.33g, -66.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe4.8mg (+2.40mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Vegetable Oil (sunflower Oil, Coconut Oil, Mixed Tocopherols, Sunflower Lecithin), Cocoa Powder, Whey Powder (milk), Soy Lecithin, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.27
Jif Hazelnut Chocolateolate by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 605.0kcal (-28.00kcal, -4.42%)
Total Fat36.84g (+3.51g, +10.53%)
Saturated Fat 9.21g (+5.88g, +176.58%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 105.0mg (+5.00mg, +5.00%)
Total Carbohydrates 57.89g (-15.44g, -21.06%)
Dietary Fiber 2.6g (-7.40g, -74.00%)
Sugars 55.26g (+8.59g, +18.41%)
Sugars, added N/A
Protein 5.26g (-14.74g, -73.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (+25.00mg, +18.80%)
Iron, Fe2.84mg (+0.44mg, +18.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Vegetable Oils (rapeseed And Palm), Hazelnuts, Cocoa Processed With Alkali, Skim Milk, Whey Powder, Contains 2% Or Less Of: Sunflower Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.17
Smucker's Funfetti Vanilla Cake by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 629.0kcal (-4.00kcal, -0.63%)
Total Fat45.71g (+12.38g, +37.14%)
Saturated Fat 22.86g (+19.53g, +586.49%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 114.0mg (+14.00mg, +14.00%)
Total Carbohydrates 48.57g (-24.76g, -33.77%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 48.57g (+1.90g, +4.07%)
Sugars, added N/A
Protein 2.86g (-17.14g, -85.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (-19.00mg, -14.29%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Sunflower Oil, Coconut Oil, Milk, Nonfat Milk, Vegetable Oil (palm And Palm Kernel), Reduced Mineral Whey (from Milk), Natural And Artificial Flavor, Soy Lecithin, Salt, Blue 1 Lake, Modified Corn Starch, Confectioner's Glaze, Yellow 5, Red 40, Blue 1, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.33
Bedre, Peanut Clusters, Milk Chocolateolate, Milk Chocolateolate by Bedre' Chocolates

All Nutrients Per 100g (3.527 oz)
Calories 615.0kcal (-18.00kcal, -2.84%)
Total Fat42.31g (+8.98g, +26.94%)
Saturated Fat 23.08g (+19.75g, +593.09%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 115.0mg (+15.00mg, +15.00%)
Total Carbohydrates 46.15g (-27.18g, -37.07%)
Dietary Fiber 3.8g (-6.20g, -62.00%)
Sugars 38.46g (-8.21g, -17.59%)
Sugars, added N/A
Protein 11.54g (-8.46g, -42.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (+21.00mg, +15.79%)
Iron, Fe1.38mg (-1.02mg, -42.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla), Peanuts (roasted Spanish Peanuts, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.56
Confetteria Raffaello Almond Coconut Treat by Ferrero U S A , Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat50.0g (+16.67g, +50.01%)
Saturated Fat 30.0g (+26.67g, +800.90%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 117.0mg (+17.00mg, +17.00%)
Total Carbohydrates 43.33g (-30.00g, -40.91%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 33.33g (-13.34g, -28.58%)
Sugars, added N/A
Protein 6.67g (-13.33g, -66.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe1.2mg (-1.20mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dry Coconut, Vegetable Oils (palm And Sheanut), Sugar, Almonds, Skim Milk Powder, Whey Powder (milk), Wheat Flour, Tapioca Starch, Bicarbonate As Leavening Agent, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.73
Moonstruck, Monster Mash Collecetion Chocolateolate Truffle by Moonstruck Chocolate Co

All Nutrients Per 100g (3.527 oz)
Calories 622.0kcal (-11.00kcal, -1.74%)
Total Fat39.42g (+6.09g, +18.27%)
Saturated Fat 24.9g (+21.57g, +647.75%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 75.0mg (-25.00mg, -25.00%)
Total Carbohydrates 58.09g (-15.24g, -20.78%)
Dietary Fiber 4.1g (-5.90g, -59.00%)
Sugars 53.94g (+7.27g, +15.58%)
Sugars, added N/A
Protein 4.15g (-15.85g, -79.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca124.0mg (-9.00mg, -6.77%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin [an Emulsifier], Vanilla Extract), Ivory Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin [an Emulsifier], Natural Vanilla), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Cream (milk), Praline Paste (hazelnuts, Sugar, Sunflower Oil), Pop Candy (sugar, Carbon Dioxide), Invert Sugar, Natural Peanut Butter (roasted Peanuts, Salt), Water, Clarified Butter (milk Fat), Corn Syrup, Sorbitol, Glycerin, Dextrose, Natural Red Color, Natural Flavor (blood Orange, Creme Brulee [alcohol]), Butter (milk), Soy Lecithin (soybean), Natural Red Color (carmine), Cocoa Butter, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.50
Raffaello, Almond Coconut Treat by Ferrero U S A , Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat50.0g (+16.67g, +50.01%)
Saturated Fat 30.0g (+26.67g, +800.90%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 117.0mg (+17.00mg, +17.00%)
Total Carbohydrates 40.0g (-33.33g, -45.45%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 33.33g (-13.34g, -28.58%)
Sugars, added N/A
Protein 6.67g (-13.33g, -66.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe1.2mg (-1.20mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Oils (palm And Sheanut) Dry Coconut, Sugar, Almonds, Skim Milk Powder, Whey Powder (milk), Wheat Flour, Natural And Artificial Flavors, Lecithin As Emulsifier (soy), Salt, Sodium Bicarbonate As Leavening Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.50
Moonstruck Monster Mash Collection by Moonstruck Chocolate Co

All Nutrients Per 100g (3.527 oz)
Calories 615.0kcal (-18.00kcal, -2.84%)
Total Fat38.46g (+5.13g, +15.39%)
Saturated Fat 23.08g (+19.75g, +593.09%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+38.00mg)
Sodium 96.0mg (-4.00mg, -4.00%)
Total Carbohydrates 57.69g (-15.64g, -21.33%)
Dietary Fiber 3.8g (-6.20g, -62.00%)
Sugars 50.0g (+3.33g, +7.14%)
Sugars, added N/A
Protein 3.85g (-16.15g, -80.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca115.0mg (-18.00mg, -13.53%)
Iron, Fe1.38mg (-1.02mg, -42.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ivory Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin [an Emulsifier], Natural Vanilla), Milk Chocolate (sugar, Milk, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin [an Emulsifier], Vanilla Extract), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Cream (milk), Praline Paste (hazelnuts, Sugar, Sunflower Oil), Sugar, Natural Peanut Butter (roasted Peanuts, Salt), Evaporated Milk, Clarified Butter (milk Fat), Pop Candy (sugar Carbon Dioxide), Water, English Toffee (sugar, Corn Syrup, Palm Oil, Evaporated Milk, Butter [milk], Salt, Almonds, Natural Flavors, Soy Lecithin), Natural Flavor (caramel Extract), Caramelized Hazelnuts (hazelnuts, Sugar, Water, Butter [milk], Vanilla Extract), Glycerin, Corn Syrup, Dextrose, Almonds (dry Roasted), Natural Colors (red [carmine], Blue, Carotene), Vanilla Extract, Enzymes, Invert Sugar, Soy Lecithin (soybean), Sea Salt, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.50
Dulces Tipicos, Jamoncillo Candy Milk Macarron Mini by Rainbow Games Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-26.00kcal, -4.11%)
Total Fat6.9g (-26.43g, -79.30%)
Saturated Fat 6.9g (+3.57g, +107.21%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 97.0mg (-3.00mg, -3.00%)
Total Carbohydrates 82.76g (+9.43g, +12.86%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 75.86g (+29.19g, +62.55%)
Sugars, added N/A
Protein 6.9g (-13.10g, -65.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca138.0mg (+5.00mg, +3.76%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cow Milk, Sugar, Corn Syrup, Vegetable Fat Hydrogenated (contains Oil Or More Of The Following: Palm Oil, Soybean Oil, Cotton Oil, Sunflower Oil), Baking Soda, Potassium Sorbate And Propionate Sodium As A Preservative, May Contain Traces Of Peanuts, Walnut And Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.62
Chocomaker Dipping Wafers, Vanilla by Chocomaker Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-33.00kcal, -5.21%)
Total Fat40.0g (+6.67g, +20.01%)
Saturated Fat 40.0g (+36.67g, +1101.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 53.33g (-20.00g, -27.27%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 53.33g (+6.66g, +14.27%)
Sugars, added N/A
Protein 6.67g (-13.33g, -66.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Palm Kernel Oil, Whole Milk Powder, Demineralized Whey, Skim Milk Powder, Soy Lecithin, Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.17
Hy Vee, Handcrafted Salted Mixed Nut Bark by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 595.0kcal (-38.00kcal, -6.00%)
Total Fat35.71g (+2.38g, +7.14%)
Saturated Fat 19.05g (+15.72g, +472.07%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 71.0mg (-29.00mg, -29.00%)
Total Carbohydrates 61.9g (-11.43g, -15.59%)
Dietary Fiber 2.4g (-7.60g, -76.00%)
Sugars 54.76g (+8.09g, +17.33%)
Sugars, added N/A
Protein 4.76g (-15.24g, -76.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe3.43mg (+1.03mg, +42.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (sugar, Chocolate Liquor [processed With Potassium Carbonate], Cocoa Butter, Milk Fat [butter], Cocoa Butter, Milk Fat [butter], Soya Lecithin, Pure Vanilla), Almonds, Peanuts, Cashews, Coconut, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.44
The Toffee House Peppermint A Layer Of Dark Chocolateolate Topped By White Chocolateolate Mixed With Natural Peppermint Oil And Covered With Crushed Peppermint Candies Bark, Peppermint by The Toffee House

All Nutrients Per 100g (3.527 oz)
Calories 596.0kcal (-37.00kcal, -5.85%)
Total Fat35.09g (+1.76g, +5.28%)
Saturated Fat 21.05g (+17.72g, +532.13%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 70.0mg (-30.00mg, -30.00%)
Total Carbohydrates 61.4g (-11.93g, -16.27%)
Dietary Fiber 3.5g (-6.50g, -65.00%)
Sugars 56.14g (+9.47g, +20.29%)
Sugars, added N/A
Protein 7.02g (-12.98g, -64.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+7.00mg, +5.26%)
Iron, Fe3.33mg (+0.93mg, +38.75%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milk Fat, Soya Lecithin (an Emulsifier), Vanilla), White Chocolate (sugar, Cocoa Butter, Whole Milk, Non Fat Dry Milk, Milk Fat, Soy Lecithin (an Emulsifier), And Natural Vanilla Flavor), Peppermint Candy (sugar, Corn Syrup, Pure Peppermint Oil, Fd&c Red #40), Natural Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.39
Geneve Luscious Milk Chocolateolate With Nougat Filling Chocolateolat Au Lait Avec Nougat, Luscious Milk Chocolateolate by Cachere Distributing Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-33.00kcal, -5.21%)
Total Fat40.0g (+6.67g, +20.01%)
Saturated Fat 16.0g (+12.67g, +380.48%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 80.0mg (-20.00mg, -20.00%)
Total Carbohydrates 48.0g (-25.33g, -34.54%)
Dietary Fiber 4.0g (-6.00g, -60.00%)
Sugars 48.0g (+1.33g, +2.85%)
Sugars, added N/A
Protein 8.0g (-12.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (+27.00mg, +20.30%)
Iron, Fe2.16mg (-0.24mg, -10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Hazelnuts, Whole Milk Powder, Coesa Mass, Vanilla Beans (cocoa Solids: 35% Min Milk Solids: 24 5% Min )