Starkist Chunk Light Wild Caught Tuna In Water, Chunk Light In Water by Starkist Co: Similar Foods

Product:
Chunk Light Wild Caught Tuna In Water, Chunk Light In Water
Brand:
Starkist
Maker:
Starkist Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2490084/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat0.89g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 321.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars N/A
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg
Potassium, K232.0mg
Vitamin D, IU107.0IU
Other Nutrients
Vitamin B-123.21ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Selenium, Se112.0ug
Niacin14.286mg
Vitamin B-60.286mg
Ingredients
Light Tuna, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (=)
Potassium, K232.0mg (=)
Vitamin D, IU107.0IU (=)
Other Nutrients
Vitamin B-123.21ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.89g (=)
Selenium, Se112.0ug (=)
Niacin14.286mg (=)
Vitamin B-60.286mg (=)
Ingredients
Light Tuna, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.78
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+18.00kcal, +16.82%)
Total Fat4.46g (+3.57g, +401.12%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-18.00mg, -33.33%)
Sodium 357.0mg (+36.00mg, +11.21%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 19.64g (-5.36g, -21.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, K214.0mg (-18.00mg, -7.76%)
Vitamin D, IU107.0IU (=)
Other Nutrients
Vitamin B-122.14ug (-1.07ug, -33.33%)
Fatty acids, total monounsaturated0.89g (+0.89g)
Fatty acids, total polyunsaturated2.68g (+1.79g, +201.12%)
Selenium, Se88.0ug (-24.00ug, -21.43%)
Niacin14.286mg (=)
Vitamin B-60.214mg (-0.07mg, -25.17%)
Ingredients
Light Tuna, Soybean Oil, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+36.00kcal, +33.64%)
Total Fat8.04g (+7.15g, +803.37%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-18.00mg, -33.33%)
Sodium 304.0mg (-17.00mg, -5.30%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 17.86g (-7.14g, -28.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, K214.0mg (-18.00mg, -7.76%)
Vitamin D, IU107.0IU (=)
Other Nutrients
Vitamin B-122.14ug (-1.07ug, -33.33%)
Fatty acids, total monounsaturated1.79g (+1.79g)
Fatty acids, total polyunsaturated4.46g (+3.57g, +401.12%)
Selenium, Se88.0ug (-24.00ug, -21.43%)
Niacin12.5mg (-1.79mg, -12.50%)
Vitamin B-60.143mg (-0.14mg, -50.00%)
Ingredients
Light Tuna, Soybean Oil, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+36.00kcal, +33.64%)
Total Fat8.04g (+7.15g, +803.37%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-18.00mg, -33.33%)
Sodium 304.0mg (-17.00mg, -5.30%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 17.86g (-7.14g, -28.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, K214.0mg (-18.00mg, -7.76%)
Vitamin D, IU107.0IU (=)
Other Nutrients
Vitamin B-122.14ug (-1.07ug, -33.33%)
Fatty acids, total monounsaturated1.79g (+1.79g)
Fatty acids, total polyunsaturated4.46g (+3.57g, +401.12%)
Selenium, Se88.0ug (-24.00ug, -21.43%)
Niacin12.5mg (-1.79mg, -12.50%)
Vitamin B-60.143mg (-0.14mg, -50.00%)
Ingredients
Light Tuna, Soybean Oil, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+36.00kcal, +33.64%)
Total Fat8.04g (+7.15g, +803.37%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-18.00mg, -33.33%)
Sodium 304.0mg (-17.00mg, -5.30%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 17.86g (-7.14g, -28.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, K214.0mg (-18.00mg, -7.76%)
Vitamin D, IU107.0IU (=)
Other Nutrients
Vitamin B-122.14ug (-1.07ug, -33.33%)
Fatty acids, total monounsaturated1.79g (+1.79g)
Fatty acids, total polyunsaturated4.46g (+3.57g, +401.12%)
Selenium, Se88.0ug (-24.00ug, -21.43%)
Niacin12.5mg (-1.79mg, -12.50%)
Vitamin B-60.143mg (-0.14mg, -50.00%)
Ingredients
Light Tuna, Soybean Oil, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+36.00kcal, +33.64%)
Total Fat8.04g (+7.15g, +803.37%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-18.00mg, -33.33%)
Sodium 304.0mg (-17.00mg, -5.30%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 17.86g (-7.14g, -28.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, K214.0mg (-18.00mg, -7.76%)
Vitamin D, IU107.0IU (=)
Other Nutrients
Vitamin B-122.14ug (-1.07ug, -33.33%)
Fatty acids, total monounsaturated1.79g (+1.79g)
Fatty acids, total polyunsaturated4.46g (+3.57g, +401.12%)
Selenium, Se88.0ug (-24.00ug, -21.43%)
Niacin12.5mg (-1.79mg, -12.50%)
Vitamin B-60.143mg (-0.14mg, -50.00%)
Ingredients
Light Tuna, Soybean Oil, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.39
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat1.79g (+0.90g, +101.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 321.0mg (=)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 1.8g (+1.80g)
Sugars N/A
Sugars, added N/A
Protein 19.64g (-5.36g, -21.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (=)
Potassium, K170.0mg (-62.00mg, -26.72%)
Vitamin D, IU107.0IU (=)
Other Nutrients
Vitamin B-122.68ug (-0.53ug, -16.51%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.89g, -100.00%)
Selenium, Se75.0ug (-37.00ug, -33.04%)
Niacin8.929mg (-5.36mg, -37.50%)
Vitamin B-60.214mg (-0.07mg, -25.17%)
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.81
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+8.00kcal, +7.48%)
Total Fat0.88g (-0.01g, -1.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-14.00mg, -25.93%)
Sodium 319.0mg (-2.00mg, -0.62%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 26.55g (+1.55g, +6.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, K248.0mg (+16.00mg, +6.90%)
Vitamin D, IU35.0IU (-72.00IU, -67.29%)
Other Nutrients
Vitamin B-122.65ug (-0.56ug, -17.45%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.89g, -100.00%)
Selenium, Se118.0ug (+6.00ug, +5.36%)
Niacin12.389mg (-1.90mg, -13.28%)
Vitamin B-60.265mg (-0.02mg, -7.34%)
Ingredients
White Tuna, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.07
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+1.00kcal, +0.93%)
Total Fat2.03g (+1.14g, +128.09%)
Saturated Fat 0.68g (+0.68g)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-20.00mg, -37.04%)
Sodium 324.0mg (+3.00mg, +0.93%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 22.97g (-2.03g, -8.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K284.0mg (+52.00mg, +22.41%)
Vitamin D, IU54.0IU (-53.00IU, -49.53%)
Other Nutrients
Vitamin B-123.24ug (+0.03ug, +0.93%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.89g, -100.00%)
Selenium, Se114.0ug (+2.00ug, +1.79%)
Niacin16.216mg (+1.93mg, +13.51%)
Vitamin B-60.162mg (-0.12mg, -43.36%)
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.52
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-18.00mg, -33.33%)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 19.64g (-5.36g, -21.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, K214.0mg (-18.00mg, -7.76%)
Vitamin D, IU43.0IU (-64.00IU, -59.81%)
Other Nutrients
Vitamin B-121.07ug (-2.14ug, -66.67%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.89g (=)
Selenium, Se75.0ug (-37.00ug, -33.04%)
Niacin10.714mg (-3.57mg, -25.00%)
Vitamin B-60.143mg (-0.14mg, -50.00%)
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.52
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-18.00mg, -33.33%)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 19.64g (-5.36g, -21.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, K214.0mg (-18.00mg, -7.76%)
Vitamin D, IU43.0IU (-64.00IU, -59.81%)
Other Nutrients
Vitamin B-121.07ug (-2.14ug, -66.67%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.89g (=)
Selenium, Se75.0ug (-37.00ug, -33.04%)
Niacin10.714mg (-3.57mg, -25.00%)
Vitamin B-60.143mg (-0.14mg, -50.00%)
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.44
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-18.00mg, -33.33%)
Sodium 339.0mg (+18.00mg, +5.61%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 21.43g (-3.57g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, K268.0mg (+36.00mg, +15.52%)
Vitamin D, IU43.0IU (-64.00IU, -59.81%)
Other Nutrients
Vitamin B-121.07ug (-2.14ug, -66.67%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.89g, -100.00%)
Selenium, Se88.0ug (-24.00ug, -21.43%)
Niacin12.5mg (-1.79mg, -12.50%)
Vitamin B-60.214mg (-0.07mg, -25.17%)
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.44
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-18.00mg, -33.33%)
Sodium 339.0mg (+18.00mg, +5.61%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 21.43g (-3.57g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, K268.0mg (+36.00mg, +15.52%)
Vitamin D, IU43.0IU (-64.00IU, -59.81%)
Other Nutrients
Vitamin B-121.07ug (-2.14ug, -66.67%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.89g, -100.00%)
Selenium, Se88.0ug (-24.00ug, -21.43%)
Niacin12.5mg (-1.79mg, -12.50%)
Vitamin B-60.214mg (-0.07mg, -25.17%)
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.44
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-18.00mg, -33.33%)
Sodium 339.0mg (+18.00mg, +5.61%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 21.43g (-3.57g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, K268.0mg (+36.00mg, +15.52%)
Vitamin D, IU43.0IU (-64.00IU, -59.81%)
Other Nutrients
Vitamin B-121.07ug (-2.14ug, -66.67%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.89g, -100.00%)
Selenium, Se88.0ug (-24.00ug, -21.43%)
Niacin12.5mg (-1.79mg, -12.50%)
Vitamin B-60.214mg (-0.07mg, -25.17%)
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.44
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-18.00mg, -33.33%)
Sodium 339.0mg (+18.00mg, +5.61%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 21.43g (-3.57g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, K268.0mg (+36.00mg, +15.52%)
Vitamin D, IU43.0IU (-64.00IU, -59.81%)
Other Nutrients
Vitamin B-121.07ug (-2.14ug, -66.67%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.89g, -100.00%)
Selenium, Se88.0ug (-24.00ug, -21.43%)
Niacin12.5mg (-1.79mg, -12.50%)
Vitamin B-60.214mg (-0.07mg, -25.17%)
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate