Starkist Chunk Light Wild Caught Tuna In Vegetable Oil, Chunk Light In Vegetable Oil by Starkist Co: Similar Foods
- Product:
- Chunk Light Wild Caught Tuna In Vegetable Oil, Chunk Light In Vegetable Oil
- Brand:
- Starkist
- Maker:
- Starkist Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2490112/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal | |
| Total Fat | 8.04g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 304.0mg | |
| Total Carbohydrates | 0.89g | |
| Dietary Fiber | 0.0g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | 107.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.14ug | |
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 4.46g | |
| Selenium, Se | 88.0ug | |
| Niacin | 12.5mg | |
| Vitamin B-6 | 0.143mg | |
| Ingredients | ||
|---|---|---|
Light Tuna, Soybean Oil, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (=) | |
| Total Fat | 8.04g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 304.0mg (=) | |
| Total Carbohydrates | 0.89g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 214.0mg (=) | |
| Vitamin D, IU | 107.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.14ug (=) | |
| Fatty acids, total monounsaturated | 1.79g (=) | |
| Fatty acids, total polyunsaturated | 4.46g (=) | |
| Selenium, Se | 88.0ug (=) | |
| Niacin | 12.5mg (=) | |
| Vitamin B-6 | 0.143mg (=) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Soybean Oil, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (=) | |
| Total Fat | 8.04g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 304.0mg (=) | |
| Total Carbohydrates | 0.89g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 214.0mg (=) | |
| Vitamin D, IU | 107.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.14ug (=) | |
| Fatty acids, total monounsaturated | 1.79g (=) | |
| Fatty acids, total polyunsaturated | 4.46g (=) | |
| Selenium, Se | 88.0ug (=) | |
| Niacin | 12.5mg (=) | |
| Vitamin B-6 | 0.143mg (=) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Soybean Oil, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (=) | |
| Total Fat | 8.04g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 304.0mg (=) | |
| Total Carbohydrates | 0.89g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 214.0mg (=) | |
| Vitamin D, IU | 107.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.14ug (=) | |
| Fatty acids, total monounsaturated | 1.79g (=) | |
| Fatty acids, total polyunsaturated | 4.46g (=) | |
| Selenium, Se | 88.0ug (=) | |
| Niacin | 12.5mg (=) | |
| Vitamin B-6 | 0.143mg (=) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Soybean Oil, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-36.00kcal, -25.17%) | |
| Total Fat | 0.89g (-7.15g, -88.93%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+18.00mg, +50.00%) | |
| Sodium | 321.0mg (+17.00mg, +5.59%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.14g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | 232.0mg (+18.00mg, +8.41%) | |
| Vitamin D, IU | 107.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.21ug (+1.07ug, +50.00%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.79g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.89g (-3.57g, -80.04%) | |
| Selenium, Se | 112.0ug (+24.00ug, +27.27%) | |
| Niacin | 14.286mg (+1.79mg, +14.29%) | |
| Vitamin B-6 | 0.286mg (+0.14mg, +100.00%) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-36.00kcal, -25.17%) | |
| Total Fat | 0.89g (-7.15g, -88.93%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+18.00mg, +50.00%) | |
| Sodium | 321.0mg (+17.00mg, +5.59%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.14g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | 232.0mg (+18.00mg, +8.41%) | |
| Vitamin D, IU | 107.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.21ug (+1.07ug, +50.00%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.79g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.89g (-3.57g, -80.04%) | |
| Selenium, Se | 112.0ug (+24.00ug, +27.27%) | |
| Niacin | 14.286mg (+1.79mg, +14.29%) | |
| Vitamin B-6 | 0.286mg (+0.14mg, +100.00%) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-18.00kcal, -12.59%) | |
| Total Fat | 4.46g (-3.58g, -44.53%) | |
| Saturated Fat | 0.89g (-0.90g, -50.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 357.0mg (+53.00mg, +17.43%) | |
| Total Carbohydrates | 0.89g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 19.64g (+1.78g, +9.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 214.0mg (=) | |
| Vitamin D, IU | 107.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.14ug (=) | |
| Fatty acids, total monounsaturated | 0.89g (-0.90g, -50.28%) | |
| Fatty acids, total polyunsaturated | 2.68g (-1.78g, -39.91%) | |
| Selenium, Se | 88.0ug (=) | |
| Niacin | 14.286mg (+1.79mg, +14.29%) | |
| Vitamin B-6 | 0.214mg (+0.07mg, +49.65%) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Soybean Oil, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-1.00kcal, -0.70%) | |
| Total Fat | 7.96g (-0.08g, -1.00%) | |
| Saturated Fat | 1.33g (-0.46g, -25.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+4.00mg, +11.11%) | |
| Sodium | 319.0mg (+15.00mg, +4.93%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 17.7g (-0.16g, -0.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.42mg (+0.78mg, +121.88%) | |
| Potassium, K | 168.0mg (-46.00mg, -21.50%) | |
| Vitamin D, IU | 78.0IU (-29.00IU, -27.10%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.37ug (+4.23ug, +197.66%) | |
| Fatty acids, total monounsaturated | 1.77g (-0.02g, -1.12%) | |
| Fatty acids, total polyunsaturated | 4.42g (-0.04g, -0.90%) | |
| Selenium, Se | 87.0ug (-1.00ug, -1.14%) | |
| Niacin | 14.159mg (+1.66mg, +13.27%) | |
| Vitamin B-6 | 0.177mg (+0.03mg, +23.78%) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Soybean Oil, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-54.00kcal, -37.76%) | |
| Total Fat | 1.79g (-6.25g, -77.74%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+9.00mg, +25.00%) | |
| Sodium | 321.0mg (+17.00mg, +5.59%) | |
| Total Carbohydrates | 1.79g (+0.90g, +101.12%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 19.64g (+1.78g, +9.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | 170.0mg (-44.00mg, -20.56%) | |
| Vitamin D, IU | 107.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.68ug (+0.54ug, +25.23%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.79g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-4.46g, -100.00%) | |
| Selenium, Se | 75.0ug (-13.00ug, -14.77%) | |
| Niacin | 8.929mg (-3.57mg, -28.57%) | |
| Vitamin B-6 | 0.214mg (+0.07mg, +49.65%) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-18.00kcal, -12.59%) | |
| Total Fat | 4.46g (-3.58g, -44.53%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+9.00mg, +25.00%) | |
| Sodium | 321.0mg (+17.00mg, +5.59%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 19.64g (+1.78g, +9.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 188.0mg (-26.00mg, -12.15%) | |
| Vitamin D, IU | 43.0IU (-64.00IU, -59.81%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.14ug (=) | |
| Fatty acids, total monounsaturated | 0.89g (-0.90g, -50.28%) | |
| Fatty acids, total polyunsaturated | 2.68g (-1.78g, -39.91%) | |
| Selenium, Se | 62.0ug (-26.00ug, -29.55%) | |
| Niacin | 7.143mg (-5.36mg, -42.86%) | |
| Vitamin B-6 | 0.214mg (+0.07mg, +49.65%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Light Tuna, Soybean Oil, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-18.00kcal, -12.59%) | |
| Total Fat | 4.46g (-3.58g, -44.53%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+9.00mg, +25.00%) | |
| Sodium | 321.0mg (+17.00mg, +5.59%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 19.64g (+1.78g, +9.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 188.0mg (-26.00mg, -12.15%) | |
| Vitamin D, IU | 43.0IU (-64.00IU, -59.81%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.14ug (=) | |
| Fatty acids, total monounsaturated | 0.89g (-0.90g, -50.28%) | |
| Fatty acids, total polyunsaturated | 2.68g (-1.78g, -39.91%) | |
| Selenium, Se | 62.0ug (-26.00ug, -29.55%) | |
| Niacin | 7.143mg (-5.36mg, -42.86%) | |
| Vitamin B-6 | 0.214mg (+0.07mg, +49.65%) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Soybean Oil, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-18.00kcal, -12.59%) | |
| Total Fat | 4.46g (-3.58g, -44.53%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+9.00mg, +25.00%) | |
| Sodium | 321.0mg (+17.00mg, +5.59%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 19.64g (+1.78g, +9.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 188.0mg (-26.00mg, -12.15%) | |
| Vitamin D, IU | 43.0IU (-64.00IU, -59.81%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.14ug (=) | |
| Fatty acids, total monounsaturated | 0.89g (-0.90g, -50.28%) | |
| Fatty acids, total polyunsaturated | 2.68g (-1.78g, -39.91%) | |
| Selenium, Se | 62.0ug (-26.00ug, -29.55%) | |
| Niacin | 7.143mg (-5.36mg, -42.86%) | |
| Vitamin B-6 | 0.214mg (+0.07mg, +49.65%) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Soybean Oil, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-18.00kcal, -12.59%) | |
| Total Fat | 4.46g (-3.58g, -44.53%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+9.00mg, +25.00%) | |
| Sodium | 321.0mg (+17.00mg, +5.59%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 19.64g (+1.78g, +9.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 188.0mg (-26.00mg, -12.15%) | |
| Vitamin D, IU | 43.0IU (-64.00IU, -59.81%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.14ug (=) | |
| Fatty acids, total monounsaturated | 0.89g (-0.90g, -50.28%) | |
| Fatty acids, total polyunsaturated | 2.68g (-1.78g, -39.91%) | |
| Selenium, Se | 62.0ug (-26.00ug, -29.55%) | |
| Niacin | 7.143mg (-5.36mg, -42.86%) | |
| Vitamin B-6 | 0.214mg (+0.07mg, +49.65%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Light Tuna, Soybean Oil, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-18.00kcal, -12.59%) | |
| Total Fat | 4.46g (-3.58g, -44.53%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+9.00mg, +25.00%) | |
| Sodium | 321.0mg (+17.00mg, +5.59%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 19.64g (+1.78g, +9.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 188.0mg (-26.00mg, -12.15%) | |
| Vitamin D, IU | 43.0IU (-64.00IU, -59.81%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.14ug (=) | |
| Fatty acids, total monounsaturated | 0.89g (-0.90g, -50.28%) | |
| Fatty acids, total polyunsaturated | 2.68g (-1.78g, -39.91%) | |
| Selenium, Se | 62.0ug (-26.00ug, -29.55%) | |
| Niacin | 7.143mg (-5.36mg, -42.86%) | |
| Vitamin B-6 | 0.214mg (+0.07mg, +49.65%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Light Tuna, Soybean Oil, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-54.00kcal, -37.76%) | |
| Total Fat | 0.89g (-7.15g, -88.93%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 321.0mg (+17.00mg, +5.59%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 19.64g (+1.78g, +9.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 214.0mg (=) | |
| Vitamin D, IU | 43.0IU (-64.00IU, -59.81%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.07ug (-1.07ug, -50.00%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.79g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.89g (-3.57g, -80.04%) | |
| Selenium, Se | 75.0ug (-13.00ug, -14.77%) | |
| Niacin | 10.714mg (-1.79mg, -14.29%) | |
| Vitamin B-6 | 0.143mg (=) | |
| Ingredients | ||
|---|---|---|
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-54.00kcal, -37.76%) | |
| Total Fat | 0.89g (-7.15g, -88.93%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 321.0mg (+17.00mg, +5.59%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 19.64g (+1.78g, +9.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 214.0mg (=) | |
| Vitamin D, IU | 43.0IU (-64.00IU, -59.81%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.07ug (-1.07ug, -50.00%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.79g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.89g (-3.57g, -80.04%) | |
| Selenium, Se | 75.0ug (-13.00ug, -14.77%) | |
| Niacin | 10.714mg (-1.79mg, -14.29%) | |
| Vitamin B-6 | 0.143mg (=) | |
| Ingredients | ||
|---|---|---|
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate | ||