Wild Harvest, Granola Cereal, Chocolateolate Cherry Nut, Chocolateolate Cherry Nut by Star Markets Co: Similar Foods

Product:
Wild Harvest, Granola Cereal, Chocolateolate Cherry Nut, Chocolateolate Cherry Nut
Brand:
Wild Harvest
Maker:
Star Markets Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1886880/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal
Total Fat20.0g
Saturated Fat 4.55g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 61.82g
Dietary Fiber 9.1g
Sugars 18.18g
Sugars, added N/A
Protein 12.73g
Core Vitamins and Minerals
Vitamin A, IU182.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe3.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Sugar, Expeller Pressed Canola Oil, Coconut, Oat Bran, Cherries With Sugar & Sunflower Oil, Sliced Almonds, Sunflower Seed Meal, Pecans, Cocoa Powder, Natural Chocolate Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+9.00kcal, +1.98%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 10.71g (+6.16g, +135.38%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 71.43g (+9.61g, +15.55%)
Dietary Fiber 10.7g (+1.60g, +17.58%)
Sugars 32.14g (+13.96g, +76.79%)
Sugars, added N/A
Protein 7.14g (-5.59g, -43.91%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-3.00IU, -1.65%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe3.21mg (-0.06mg, -1.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Popcorn, Olive Oil, Organic & Natural Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-3.00kcal, -0.66%)
Total Fat27.52g (+7.52g, +37.60%)
Saturated Fat 15.0g (+10.45g, +229.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-11.82g, -19.12%)
Dietary Fiber 4.0g (-5.10g, -56.04%)
Sugars 40.0g (+21.82g, +120.02%)
Sugars, added N/A
Protein 2.52g (-10.21g, -80.20%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+18.00IU, +9.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe4.32mg (+1.05mg, +32.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate [sugar, Cocoa Butter, Cocoa, Emulsifier (soy Lecithin), Natural Vanilla Falvor], Dried Apricot [sugar, Natural Apricot Flavor], Sugar, Stabilizer (gum Arabic E414, Shelloc E904) Cocoa Solid Content Is At Least 53% In Dark Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-22.00kcal, -4.84%)
Total Fat23.33g (+3.33g, +16.65%)
Saturated Fat 3.33g (-1.22g, -26.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 53.33g (-8.49g, -13.73%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 36.67g (+18.49g, +101.71%)
Sugars, added N/A
Protein 13.33g (+0.60g, +4.71%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-15.00IU, -8.24%)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca67.0mg (+31.00mg, +86.11%)
Iron, Fe3.0mg (-0.27mg, -8.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Product Contains: Peanuts, Raisins, Cranberries (cranberries, Sugar, Sunflower Oil), Blueberries (blueberries, Sugar, Sunflower Oil), Pumpkin Seeds, Almonds, Cherries (cherries, Sugar, Sunflower Oil), Vegetable Oil (may Contain One Or More Of The Following: Canola, Peanut, Sunflower, Soybean)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-22.00kcal, -4.84%)
Total Fat23.33g (+3.33g, +16.65%)
Saturated Fat 3.33g (-1.22g, -26.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 53.33g (-8.49g, -13.73%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 36.67g (+18.49g, +101.71%)
Sugars, added N/A
Protein 13.33g (+0.60g, +4.71%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-15.00IU, -8.24%)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca67.0mg (+31.00mg, +86.11%)
Iron, Fe3.0mg (-0.27mg, -8.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Product Contains: Peanuts, Raisins, Cranberries (cranberries, Sugar, Sunflower Oil), Blueberries (blueberries, Sugar, Sunflower Oil), Pumpkin Seeds, Almonds, Cherries (cherries, Sugar, Sunflower Oil), Vegetable Oil (may Contain One Or More Of The Following: Canola, Peanut, Sunflower, Soybean)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-2.00kcal, -0.44%)
Total Fat18.75g (-1.25g, -6.25%)
Saturated Fat 9.38g (+4.83g, +106.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 60.94g (-0.88g, -1.42%)
Dietary Fiber 3.1g (-6.00g, -65.93%)
Sugars 3.12g (-15.06g, -82.84%)
Sugars, added N/A
Protein 10.94g (-1.79g, -14.06%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (-26.00IU, -14.29%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.22mg (+0.95mg, +29.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Salt, Dehydrated Vegetables (carrot, Corn, Green Peas, Garlic, Onion, Celery Stalk), Contains Less Than 2% Of: Maltodextrin, Monosodium Glutamate, Sugar, Hydrolyzed Corn, Wheat And Soy Protein, Chicken Fat, Powdered Cooked Chicken Spices (celery Seed), Yeast Extract, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Potassium Carbonate, Sodium (mono, Hexameta, And Or Tripoly) Phosphate, Sodium Carbonate, Turmeric, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide (anti Caking Agent), Lactose, Chicken Broth, Soya Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.00
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+19.00kcal, +4.18%)
Total Fat22.81g (+2.81g, +14.05%)
Saturated Fat 12.28g (+7.73g, +169.89%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 0.0mg (=)
Total Carbohydrates 71.93g (+10.11g, +16.35%)
Dietary Fiber 0.4g (-8.70g, -95.60%)
Sugars 57.89g (+39.71g, +218.43%)
Sugars, added N/A
Protein 3.51g (-9.22g, -72.43%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-7.00IU, -3.85%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.89mg (-1.38mg, -42.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Butter Oil, Soy Lecithin, Vanillin], Seeds [sugar, Corn Starch, Fd&c Colors Red 3, Red 40, Yellow 5, Yellow 6, Blue 1 And Blue 2]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.33
All Nutrients Per 100g (3.527 oz)
Calories 449.0kcal (-6.00kcal, -1.32%)
Total Fat2.04g (-17.96g, -89.80%)
Saturated Fat 0.41g (-4.14g, -90.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+20.00mg)
Total Carbohydrates 61.22g (-0.60g, -0.97%)
Dietary Fiber 26.5g (+17.40g, +191.21%)
Sugars 8.16g (-10.02g, -55.12%)
Sugars, added N/A
Protein 24.49g (+11.76g, +92.38%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (+22.00IU, +12.09%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca61.0mg (+25.00mg, +69.44%)
Iron, Fe4.41mg (+1.14mg, +34.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Split Peas, Yellow Split Peas, Red Split Lentils, Patna Rice, Black Turtle Beans, Green Lentils (eston)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.33
All Nutrients Per 100g (3.527 oz)
Calories 449.0kcal (-6.00kcal, -1.32%)
Total Fat2.04g (-17.96g, -89.80%)
Saturated Fat 0.41g (-4.14g, -90.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+20.00mg)
Total Carbohydrates 61.22g (-0.60g, -0.97%)
Dietary Fiber 26.5g (+17.40g, +191.21%)
Sugars 8.16g (-10.02g, -55.12%)
Sugars, added N/A
Protein 24.49g (+11.76g, +92.38%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (+22.00IU, +12.09%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca61.0mg (+25.00mg, +69.44%)
Iron, Fe4.41mg (+1.14mg, +34.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.28
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-2.00kcal, -0.44%)
Total Fat18.75g (-1.25g, -6.25%)
Saturated Fat 9.38g (+4.83g, +106.15%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 60.94g (-0.88g, -1.42%)
Dietary Fiber 3.1g (-6.00g, -65.93%)
Sugars 3.12g (-15.06g, -82.84%)
Sugars, added N/A
Protein 10.94g (-1.79g, -14.06%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (-26.00IU, -14.29%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.22mg (+0.95mg, +29.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Salt, Maltodextrin, Contains Less Than 2% Of Dehydrated Vegetables (carrot, Chive, Garlic), Monosodium Glutamate, Freez Dried Shrimp, Chili And Other Spices, Sugar, Hydrolyzed Corn, Wheat And Soy Protein, Yeast Extract, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Caramel Color, Potassium Carbonate, Sodium (mono, Hxameta, And Or Tripoly) Phosphate, Natural Flavors, Sesame Oil, Sodium Carbonate, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Soya Lecithin, Lactose, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.42
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-15.00kcal, -3.30%)
Total Fat20.0g (=)
Saturated Fat 5.71g (+1.16g, +25.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 45.71g (-16.11g, -26.06%)
Dietary Fiber 8.6g (-0.50g, -5.49%)
Sugars 31.43g (+13.25g, +72.88%)
Sugars, added N/A
Protein 8.57g (-4.16g, -32.68%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-39.00IU, -21.43%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca57.0mg (+21.00mg, +58.33%)
Iron, Fe3.09mg (-0.18mg, -5.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Pumpkin Seeds, Organic Raisins, Organic Sprouted Almonds, Organic Mango, Organic Dark Chocolate Chips (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Soy Lecithin (non Gmo), Organic Vanilla Extract), Organic Toasted Coconut Chips
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+29.00kcal, +6.37%)
Total Fat28.12g (+8.12g, +40.60%)
Saturated Fat 17.19g (+12.64g, +277.80%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-11.82g, -19.12%)
Dietary Fiber 6.2g (-2.90g, -31.87%)
Sugars 42.19g (+24.01g, +132.07%)
Sugars, added N/A
Protein 4.69g (-8.04g, -63.16%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (-26.00IU, -14.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe0.0mg (-3.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Extract), Grasshopper Filling (cream [heavy Cream, Milk, Polysorbate 80, Carrageenan], Granulated Sugar, Corn Syrup, Marshmallow Fluff [corn Syrup, Sugar Syrup, Dried Egg Whites, Vanillin], Unsalted Butter [pasteurized Cream, Natural Flavorings], Invert Sugar, Pure Vanilla Paste [sugar, Madagascar Bourbon, Vanilla Extract, Vanilla Bean Specks, Gum Tragacanth {vegetable Based Thickener}], Potassium Sorbate [preservative], Natural Peppermint Flavor,neon Green And Lemon Yellow Color Gels [water, High Fructose Corn Syrup, Glycerine, Fd&c Yellow #5, Sugar, Modified Food Starch, Fd&c Blue #1, Carrageenan Gum, Potassium Sorbate And Sodium Benzoate {preservatives}, Xanthum Gum, Citric Acid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+29.00kcal, +6.37%)
Total Fat28.12g (+8.12g, +40.60%)
Saturated Fat 17.19g (+12.64g, +277.80%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-11.82g, -19.12%)
Dietary Fiber 6.2g (-2.90g, -31.87%)
Sugars 42.19g (+24.01g, +132.07%)
Sugars, added N/A
Protein 4.69g (-8.04g, -63.16%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (-26.00IU, -14.29%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Extract), Grasshopper Filling (cream [heavy Cream, Milk, Polysorbate 80, Carrageenan], Granulated Sugar, Corn Syrup, Marshmallow Fluff [corn Syrup, Sugar Syrup, Dried Egg Whites, Vanillin], Unsalted Butter [pasteurized Cream, Natural Flavorings], Invert Sugar, Pure Vanilla Paste [sugar, Madagascar Bourbon, Vanilla Extract, Vanilla Bean Specks, Gum Tragacanth {vegetable Based Thickener}], Potassium Sorbate [preservative], Natural Peppermint Flavor, Neon Green And Lemon Yellow Color Gels [water, High Fructose Corn Syrup, Glycerine, Fd&c Yellow #5 Sugar, Modified Food Starch, Fd&c Blue #1, Carrageenan Gum, Potassium Sorbate And Sodium Benzoate {preservatives}, Xanthum Gum, Citric Acid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.30
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+19.00kcal, +4.18%)
Total Fat26.32g (+6.32g, +31.60%)
Saturated Fat 15.79g (+11.24g, +247.03%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 35.0mg (+35.00mg)
Total Carbohydrates 63.16g (+1.34g, +2.17%)
Dietary Fiber 5.3g (-3.80g, -41.76%)
Sugars 47.37g (+29.19g, +160.56%)
Sugars, added N/A
Protein 3.51g (-9.22g, -72.43%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-7.00IU, -3.85%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.26mg (-2.01mg, -61.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Natural Flavor), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk Powder, Soy Lecithin [emulsifier], Vanilla), Dried Blueberries (blueberry, Sugar, Sunflower Oil), Natural Flavor, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.57
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+14.00kcal, +3.08%)
Total Fat23.44g (+3.44g, +17.20%)
Saturated Fat 12.5g (+7.95g, +174.73%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 0.0mg (=)
Total Carbohydrates 71.88g (+10.06g, +16.27%)
Dietary Fiber 0.8g (-8.30g, -91.21%)
Sugars 57.81g (+39.63g, +217.99%)
Sugars, added N/A
Protein 3.12g (-9.61g, -75.49%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (-26.00IU, -14.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe2.25mg (-1.02mg, -31.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Butter Oil, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)], Seeds [seeds Contain Sugar & Corn Starch, Fd&c Colors Including Red 3, Red 40, Yellow 5, Yellow 6, Blue 1 And Blue 2]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.89
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (-25.00kcal, -5.49%)
Total Fat27.0g (+7.00g, +35.00%)
Saturated Fat 16.0g (+11.45g, +251.65%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 51.0g (-10.82g, -17.50%)
Dietary Fiber 15.0g (+5.90g, +64.84%)
Sugars 33.0g (+14.82g, +81.52%)
Sugars, added N/A
Protein 5.0g (-7.73g, -60.72%)
Core Vitamins and Minerals
Vitamin A, IU150.0IU (-32.00IU, -17.58%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+20.00mg, +55.56%)
Iron, Fe3.0mg (-0.27mg, -8.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocoa Mass, Sugar, Cocoa Butter, Natural Dehydrated Banana, Natural Soy Lecithin (e322 Emulsifier) And Natural Vanilla Flavor