Maruchan Chicken Flavor Ramen Noodle Soup, Chicken by Maruchan, Inc: Similar Foods
- Product:
- Chicken Flavor Ramen Noodle Soup, Chicken
- Brand:
- Maruchan
- Maker:
- Maruchan, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020848/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 453.0kcal | |
Total Fat | 18.75g | |
Saturated Fat | 9.38g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 2.0mg | |
Total Carbohydrates | 60.94g | |
Dietary Fiber | 3.1g | |
Sugars | 3.12g | |
Sugars, added | N/A | |
Protein | 10.94g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 156.0IU | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 4.22mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Salt, Dehydrated Vegetables (carrot, Corn, Green Peas, Garlic, Onion, Celery Stalk), Contains Less Than 2% Of: Maltodextrin, Monosodium Glutamate, Sugar, Hydrolyzed Corn, Wheat And Soy Protein, Chicken Fat, Powdered Cooked Chicken Spices (celery Seed), Yeast Extract, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Potassium Carbonate, Sodium (mono, Hexameta, And Or Tripoly) Phosphate, Sodium Carbonate, Turmeric, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide (anti Caking Agent), Lactose, Chicken Broth, Soya Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 453.0kcal (=) | |
Total Fat | 18.75g (=) | |
Saturated Fat | 9.38g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 2.0mg (=) | |
Total Carbohydrates | 60.94g (=) | |
Dietary Fiber | 3.1g (=) | |
Sugars | 3.12g (=) | |
Sugars, added | N/A | |
Protein | 10.94g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 156.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 4.22mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Salt, Maltodextrin, Contains Less Than 2% Of Dehydrated Vegetables (carrot, Chive, Garlic), Monosodium Glutamate, Freez Dried Shrimp, Chili And Other Spices, Sugar, Hydrolyzed Corn, Wheat And Soy Protein, Yeast Extract, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Caramel Color, Potassium Carbonate, Sodium (mono, Hxameta, And Or Tripoly) Phosphate, Natural Flavors, Sesame Oil, Sodium Carbonate, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Soya Lecithin, Lactose, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 455.0kcal (+2.00kcal, +0.44%) | |
Total Fat | 20.0g (+1.25g, +6.67%) | |
Saturated Fat | 4.55g (-4.83g, -51.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-2.00mg, -100.00%) | |
Total Carbohydrates | 61.82g (+0.88g, +1.44%) | |
Dietary Fiber | 9.1g (+6.00g, +193.55%) | |
Sugars | 18.18g (+15.06g, +482.69%) | |
Sugars, added | N/A | |
Protein | 12.73g (+1.79g, +16.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 182.0IU (+26.00IU, +16.67%) | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 36.0mg | |
Iron, Fe | 3.27mg (-0.95mg, -22.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Milled Sugar, Expeller Pressed Canola Oil, Coconut, Oat Bran, Cherries With Sugar & Sunflower Oil, Sliced Almonds, Sunflower Seed Meal, Pecans, Cocoa Powder, Natural Chocolate Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+11.00kcal, +2.43%) | |
Total Fat | 17.86g (-0.89g, -4.75%) | |
Saturated Fat | 10.71g (+1.33g, +14.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 4.0mg (+2.00mg, +100.00%) | |
Total Carbohydrates | 71.43g (+10.49g, +17.21%) | |
Dietary Fiber | 10.7g (+7.60g, +245.16%) | |
Sugars | 32.14g (+29.02g, +930.13%) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.80g, -34.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 179.0IU (+23.00IU, +14.74%) | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 36.0mg | |
Iron, Fe | 3.21mg (-1.01mg, -23.93%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Non Gmo Popcorn, Olive Oil, Organic & Natural Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 427.0kcal (-26.00kcal, -5.74%) | |
Total Fat | 17.74g (-1.01g, -5.39%) | |
Saturated Fat | 0.81g (-8.57g, -91.36%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 6.0mg (+4.00mg, +200.00%) | |
Total Carbohydrates | 48.39g (-12.55g, -20.59%) | |
Dietary Fiber | 24.2g (+21.10g, +680.65%) | |
Sugars | 19.35g (+16.23g, +520.19%) | |
Sugars, added | N/A | |
Protein | 20.97g (+10.03g, +91.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 161.0IU (+5.00IU, +3.21%) | |
Vitamin C, total ascorbic acid | 19.4mg | |
Calcium, Ca | 32.0mg | |
Iron, Fe | 0.58mg (-3.64mg, -86.26%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Banana Flakes, Organic Dates, Almonds, Pea Protein, Raw Hemp Seeds, Tapioca Fiber, Organic Gluten Free Rolled Oats, Organic Dark Chocolate (organic Cacao Powder, Organic Cacao Butter, Organic Raw Cane Sugar (less Than 1%), Organic Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (+33.00kcal, +7.28%) | |
Total Fat | 29.73g (+10.98g, +58.56%) | |
Saturated Fat | 16.22g (+6.84g, +72.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 0.0mg (-2.00mg, -100.00%) | |
Total Carbohydrates | 56.76g (-4.18g, -6.86%) | |
Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
Sugars | 45.95g (+42.83g, +1372.76%) | |
Sugars, added | N/A | |
Protein | 2.7g (-8.24g, -75.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 135.0IU (-21.00IU, -13.46%) | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.95mg (-2.27mg, -53.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Anhydrous Butter Oil, Soy Lecithin [emulsifier], Vanilla), Nonpareils (sugar, Cornstarch, Confectioner's Graze, Carnauba Wax) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 435.0kcal (-18.00kcal, -3.97%) | |
Total Fat | 27.5g (+8.75g, +46.67%) | |
Saturated Fat | 15.0g (+5.62g, +59.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 12.0mg (+10.00mg, +500.00%) | |
Total Carbohydrates | 57.5g (-3.44g, -5.64%) | |
Dietary Fiber | 7.5g (+4.40g, +141.94%) | |
Sugars | 45.0g (+41.88g, +1342.31%) | |
Sugars, added | N/A | |
Protein | 5.0g (-5.94g, -54.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 125.0IU (-31.00IU, -19.87%) | |
Vitamin C, total ascorbic acid | 3.0mg | |
Calcium, Ca | 25.0mg | |
Iron, Fe | 6.75mg (+2.53mg, +59.95%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bittersweet Chocolate (cacao Beans, Pure Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Sunflower Lecithin, Soya Lecithin, Pure Vanilla), Dried Cherries, Cocoa Processed With Potassium Carbonate, Confectioner's Glaze, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 484.0kcal (+31.00kcal, +6.84%) | |
Total Fat | 28.12g (+9.37g, +49.97%) | |
Saturated Fat | 17.19g (+7.81g, +83.26%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 0.0mg (-2.00mg, -100.00%) | |
Total Carbohydrates | 50.0g (-10.94g, -17.95%) | |
Dietary Fiber | 6.2g (+3.10g, +100.00%) | |
Sugars | 42.19g (+39.07g, +1252.24%) | |
Sugars, added | N/A | |
Protein | 4.69g (-6.25g, -57.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 156.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 31.0mg | |
Iron, Fe | 0.0mg (-4.22mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Extract), Grasshopper Filling (cream [heavy Cream, Milk, Polysorbate 80, Carrageenan], Granulated Sugar, Corn Syrup, Marshmallow Fluff [corn Syrup, Sugar Syrup, Dried Egg Whites, Vanillin], Unsalted Butter [pasteurized Cream, Natural Flavorings], Invert Sugar, Pure Vanilla Paste [sugar, Madagascar Bourbon, Vanilla Extract, Vanilla Bean Specks, Gum Tragacanth {vegetable Based Thickener}], Potassium Sorbate [preservative], Natural Peppermint Flavor,neon Green And Lemon Yellow Color Gels [water, High Fructose Corn Syrup, Glycerine, Fd&c Yellow #5, Sugar, Modified Food Starch, Fd&c Blue #1, Carrageenan Gum, Potassium Sorbate And Sodium Benzoate {preservatives}, Xanthum Gum, Citric Acid]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 484.0kcal (+31.00kcal, +6.84%) | |
Total Fat | 28.12g (+9.37g, +49.97%) | |
Saturated Fat | 17.19g (+7.81g, +83.26%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 0.0mg (-2.00mg, -100.00%) | |
Total Carbohydrates | 50.0g (-10.94g, -17.95%) | |
Dietary Fiber | 6.2g (+3.10g, +100.00%) | |
Sugars | 42.19g (+39.07g, +1252.24%) | |
Sugars, added | N/A | |
Protein | 4.69g (-6.25g, -57.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 156.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Extract), Grasshopper Filling (cream [heavy Cream, Milk, Polysorbate 80, Carrageenan], Granulated Sugar, Corn Syrup, Marshmallow Fluff [corn Syrup, Sugar Syrup, Dried Egg Whites, Vanillin], Unsalted Butter [pasteurized Cream, Natural Flavorings], Invert Sugar, Pure Vanilla Paste [sugar, Madagascar Bourbon, Vanilla Extract, Vanilla Bean Specks, Gum Tragacanth {vegetable Based Thickener}], Potassium Sorbate [preservative], Natural Peppermint Flavor, Neon Green And Lemon Yellow Color Gels [water, High Fructose Corn Syrup, Glycerine, Fd&c Yellow #5 Sugar, Modified Food Starch, Fd&c Blue #1, Carrageenan Gum, Potassium Sorbate And Sodium Benzoate {preservatives}, Xanthum Gum, Citric Acid]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 454.0kcal (+1.00kcal, +0.22%) | |
Total Fat | 22.86g (+4.11g, +21.92%) | |
Saturated Fat | 14.29g (+4.91g, +52.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 6.0mg (+4.00mg, +200.00%) | |
Total Carbohydrates | 68.57g (+7.63g, +12.52%) | |
Dietary Fiber | 5.7g (+2.60g, +83.87%) | |
Sugars | 57.14g (+54.02g, +1731.41%) | |
Sugars, added | N/A | |
Protein | 2.86g (-8.08g, -73.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 143.0IU (-13.00IU, -8.33%) | |
Vitamin C, total ascorbic acid | 1.7mg | |
Calcium, Ca | 29.0mg | |
Iron, Fe | 2.57mg (-1.65mg, -39.10%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Vanilla), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Gum Arabic, Corn Syrup, Confectioners Glaze |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 398.0kcal (-55.00kcal, -12.14%) | |
Total Fat | 17.5g (-1.25g, -6.67%) | |
Saturated Fat | 10.0g (+0.62g, +6.61%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 5.0mg (+3.00mg, +150.00%) | |
Total Carbohydrates | 62.5g (+1.56g, +2.56%) | |
Dietary Fiber | 5.0g (+1.90g, +61.29%) | |
Sugars | 17.5g (+14.38g, +460.90%) | |
Sugars, added | N/A | |
Protein | 2.5g (-8.44g, -77.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 125.0IU (-31.00IU, -19.87%) | |
Vitamin C, total ascorbic acid | 3.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.45mg (-3.77mg, -89.34%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin (emulsifier), Vanilla), Dried Apricots, Rice Flour, Gum Arabic, Sugar, Confectioner's Glaze (food Grade Lac Resin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 469.0kcal (+16.00kcal, +3.53%) | |
Total Fat | 23.44g (+4.69g, +25.01%) | |
Saturated Fat | 12.5g (+3.12g, +33.26%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 0.0mg (-2.00mg, -100.00%) | |
Total Carbohydrates | 71.88g (+10.94g, +17.95%) | |
Dietary Fiber | 0.8g (-2.30g, -74.19%) | |
Sugars | 57.81g (+54.69g, +1752.88%) | |
Sugars, added | N/A | |
Protein | 3.12g (-7.82g, -71.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 156.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 31.0mg | |
Iron, Fe | 2.25mg (-1.97mg, -46.68%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Butter Oil, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)], Seeds [seeds Contain Sugar & Corn Starch, Fd&c Colors Including Red 3, Red 40, Yellow 5, Yellow 6, Blue 1 And Blue 2] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (-13.00kcal, -2.87%) | |
Total Fat | 20.0g (+1.25g, +6.67%) | |
Saturated Fat | 5.71g (-3.67g, -39.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-2.00mg, -100.00%) | |
Total Carbohydrates | 45.71g (-15.23g, -24.99%) | |
Dietary Fiber | 8.6g (+5.50g, +177.42%) | |
Sugars | 31.43g (+28.31g, +907.37%) | |
Sugars, added | N/A | |
Protein | 8.57g (-2.37g, -21.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 143.0IU (-13.00IU, -8.33%) | |
Vitamin C, total ascorbic acid | 1.7mg | |
Calcium, Ca | 57.0mg | |
Iron, Fe | 3.09mg (-1.13mg, -26.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Sprouted Pumpkin Seeds, Organic Raisins, Organic Sprouted Almonds, Organic Mango, Organic Dark Chocolate Chips (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Soy Lecithin (non Gmo), Organic Vanilla Extract), Organic Toasted Coconut Chips |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-24.00kcal, -5.30%) | |
Total Fat | 21.43g (+2.68g, +14.29%) | |
Saturated Fat | 14.29g (+4.91g, +52.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-2.00mg, -100.00%) | |
Total Carbohydrates | 69.05g (+8.11g, +13.31%) | |
Dietary Fiber | 4.8g (+1.70g, +54.84%) | |
Sugars | 54.76g (+51.64g, +1655.13%) | |
Sugars, added | N/A | |
Protein | 2.38g (-8.56g, -78.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 119.0IU (-37.00IU, -23.72%) | |
Vitamin C, total ascorbic acid | 1.4mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg (-4.22mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla), Cranberries, Gum Arabic, Confectioner's Glaze |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 494.0kcal (+41.00kcal, +9.05%) | |
Total Fat | 31.43g (+12.68g, +67.63%) | |
Saturated Fat | 14.29g (+4.91g, +52.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 6.0mg (+4.00mg, +200.00%) | |
Total Carbohydrates | 57.14g (-3.80g, -6.24%) | |
Dietary Fiber | 8.6g (+5.50g, +177.42%) | |
Sugars | 45.71g (+42.59g, +1365.06%) | |
Sugars, added | N/A | |
Protein | 5.71g (-5.23g, -47.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 143.0IU (-13.00IU, -8.33%) | |
Vitamin C, total ascorbic acid | 1.7mg | |
Calcium, Ca | 29.0mg | |
Iron, Fe | 6.17mg (+1.95mg, +46.21%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier Vanilla), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Gum Arabic, Corn Syrup, Confectioners Glaze |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-53.00kcal, -11.70%) | |
Total Fat | 17.24g (-1.51g, -8.05%) | |
Saturated Fat | 6.9g (-2.48g, -26.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 21.0mg (+19.00mg, +950.00%) | |
Total Carbohydrates | 55.17g (-5.77g, -9.47%) | |
Dietary Fiber | 6.9g (+3.80g, +122.58%) | |
Sugars | 13.79g (+10.67g, +341.99%) | |
Sugars, added | N/A | |
Protein | 10.34g (-0.60g, -5.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 172.0IU (+16.00IU, +10.26%) | |
Vitamin C, total ascorbic acid | 8.3mg | |
Calcium, Ca | 34.0mg | |
Iron, Fe | 2.48mg (-1.74mg, -41.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Coconut Nectar*, Mango*, Sunflower Seeds*, Cold Pressed Virgin Coconut Oil*, Sunflower Oil*, Strawberry Juice Concentrate*, Pumpkin Seeds*, Chia Seeds*, Strawberries* |