Wild Harvest Blueberry Flax Granola, Blueberry by Star Markets Co: Similar Foods
- Product:
- Blueberry Flax Granola, Blueberry
- Brand:
- Wild Harvest
- Maker:
- Star Markets Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2127863/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal | |
| Total Fat | 13.79g | |
| Saturated Fat | 1.72g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 121.0mg | |
| Total Carbohydrates | 72.41g | |
| Dietary Fiber | 6.9g | |
| Sugars | 27.59g | |
| Sugars, added | N/A | |
| Protein | 8.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.41mg | |
| Potassium, K | 241.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.76g | |
| Fatty acids, total polyunsaturated | 4.31g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Flax Seeds, Honey, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (=) | |
| Total Fat | 13.79g (=) | |
| Saturated Fat | 1.72g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (=) | |
| Total Carbohydrates | 72.41g (=) | |
| Dietary Fiber | 6.9g (=) | |
| Sugars | 27.59g (=) | |
| Sugars, added | N/A | |
| Protein | 8.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.41mg (=) | |
| Potassium, K | 241.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Flax Seeds, Honey, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (-5.00kcal, -1.12%) | |
| Total Fat | 14.75g (+0.96g, +6.96%) | |
| Saturated Fat | 1.64g (-0.08g, -4.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (-6.00mg, -4.96%) | |
| Total Carbohydrates | 73.77g (+1.36g, +1.88%) | |
| Dietary Fiber | 6.6g (-0.30g, -4.35%) | |
| Sugars | 26.23g (-1.36g, -4.93%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-0.42g, -4.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.46mg (+0.05mg, +2.07%) | |
| Potassium, K | 246.0mg (+5.00mg, +2.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Flax Seeds, Organic Honey, Organic Freeze Dried Blueberries, Salt, Natural Flavor, Organic Barley Malt Syrup, Organic Natural Flavor, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-9.00kcal, -2.01%) | |
| Total Fat | 14.04g (+0.25g, +1.81%) | |
| Saturated Fat | 1.75g (+0.03g, +1.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (+11.00mg, +9.09%) | |
| Total Carbohydrates | 71.93g (-0.48g, -0.66%) | |
| Dietary Fiber | 7.0g (+0.10g, +1.45%) | |
| Sugars | 26.32g (-1.27g, -4.60%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.15g, +1.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.63mg (+0.22mg, +9.13%) | |
| Potassium, K | 246.0mg (+5.00mg, +2.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 4.0g | |
| Fatty acids, total monounsaturated | 7.02g (-0.74g, -9.54%) | |
| Fatty acids, total polyunsaturated | 4.39g (+0.08g, +1.86%) | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Pumpkin Seeds, Cornstarch, Dried Cranberries (cranberries, Cane Sugar, Glycerin, Citric Acid, Sunflower Seed Oil), Brown Rice Syrup, Dried Apples (apples, [ascorbic Acid, Citric Acid, Sodium Chloride, Calcium Chloride] To Promote Color Retention), Cinnamon Salt, Barley Malt Syrup, Spice Blend (cinnamon, Nutmeg, Ginger, Allspice, Cardamom, Cloves), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-9.00kcal, -2.01%) | |
| Total Fat | 14.04g (+0.25g, +1.81%) | |
| Saturated Fat | 1.75g (+0.03g, +1.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (+11.00mg, +9.09%) | |
| Total Carbohydrates | 71.93g (-0.48g, -0.66%) | |
| Dietary Fiber | 7.0g (+0.10g, +1.45%) | |
| Sugars | 24.56g (-3.03g, -10.98%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.15g, +1.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.46mg (+0.05mg, +2.07%) | |
| Potassium, K | 228.0mg (-13.00mg, -5.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g (+0.13g, +1.68%) | |
| Fatty acids, total polyunsaturated | 3.51g (-0.80g, -18.56%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Almonds, Honey, Natural Flavor, Salt, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-9.00kcal, -2.01%) | |
| Total Fat | 14.04g (+0.25g, +1.81%) | |
| Saturated Fat | 1.75g (+0.03g, +1.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (+11.00mg, +9.09%) | |
| Total Carbohydrates | 71.93g (-0.48g, -0.66%) | |
| Dietary Fiber | 7.0g (+0.10g, +1.45%) | |
| Sugars | 24.56g (-3.03g, -10.98%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.15g, +1.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 228.0mg (-13.00mg, -5.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g (+0.13g, +1.68%) | |
| Fatty acids, total polyunsaturated | 3.51g (-0.80g, -18.56%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Almonds, Honey, Natural Flavor, Salt, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (+11.00kcal, +2.46%) | |
| Total Fat | 16.39g (+2.60g, +18.85%) | |
| Saturated Fat | 1.64g (-0.08g, -4.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 131.0mg (+10.00mg, +8.26%) | |
| Total Carbohydrates | 70.49g (-1.92g, -2.65%) | |
| Dietary Fiber | 6.6g (-0.30g, -4.35%) | |
| Sugars | 24.59g (-3.00g, -10.87%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-0.42g, -4.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.3mg (-0.11mg, -4.56%) | |
| Potassium, K | 230.0mg (-11.00mg, -4.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour Pecans, Maple Syrup, Corn Starch, Honey, Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (-22.00kcal, -4.91%) | |
| Total Fat | 14.75g (+0.96g, +6.96%) | |
| Saturated Fat | 1.64g (-0.08g, -4.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (-6.00mg, -4.96%) | |
| Total Carbohydrates | 68.85g (-3.56g, -4.92%) | |
| Dietary Fiber | 6.6g (-0.30g, -4.35%) | |
| Sugars | 26.23g (-1.36g, -4.93%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-0.42g, -4.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.77mg (-0.64mg, -26.56%) | |
| Potassium, K | 230.0mg (-11.00mg, -4.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 3.0g | |
| Fatty acids, total monounsaturated | 7.38g (-0.38g, -4.90%) | |
| Fatty acids, total polyunsaturated | 4.1g (-0.21g, -4.87%) | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Gran Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch Organic Flaxseed, Organic Honey, Organic Freeze Dried Blueberries, Salt, Natural Flavors, Organic Barley Malt Syrup, Mixed Tocopherols (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-7.00kcal, -1.56%) | |
| Total Fat | 11.86g (-1.93g, -14.00%) | |
| Saturated Fat | 0.85g (-0.87g, -50.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+15.00mg, +12.40%) | |
| Total Carbohydrates | 74.58g (+2.17g, +3.00%) | |
| Dietary Fiber | 6.8g (-0.10g, -1.45%) | |
| Sugars | 27.12g (-0.47g, -1.70%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (-0.15g, -1.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.37mg (-0.04mg, -1.66%) | |
| Potassium, K | 220.0mg (-21.00mg, -8.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.78g (-0.98g, -12.63%) | |
| Fatty acids, total polyunsaturated | 3.39g (-0.92g, -21.35%) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Cornstarch, Honey, Almonds, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+2.00kcal, +0.45%) | |
| Total Fat | 13.33g (-0.46g, -3.34%) | |
| Saturated Fat | 1.67g (-0.05g, -2.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (-13.00mg, -10.74%) | |
| Total Carbohydrates | 73.33g (+0.92g, +1.27%) | |
| Dietary Fiber | 6.7g (-0.20g, -2.90%) | |
| Sugars | 25.0g (-2.59g, -9.39%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.29g, -3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (+0.09mg, +3.73%) | |
| Potassium, K | 217.0mg (-24.00mg, -9.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 3.0g | |
| Fatty acids, total monounsaturated | 8.33g (+0.57g, +7.35%) | |
| Fatty acids, total polyunsaturated | 4.17g (-0.14g, -3.25%) | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Almonds, Organic Honey, Salt, Natural Flavor, Organic Barley Malt Extract, Organic Spice Blend (organic Cane Sugar, Organic Cardamom, Organic Fennel, Organic Fenugreek, Organic Nutmeg), Organic Vanilla Extract, Mixed Tocopherols (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-12.00kcal, -2.68%) | |
| Total Fat | 14.55g (+0.76g, +5.51%) | |
| Saturated Fat | 1.82g (+0.10g, +5.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (-12.00mg, -9.92%) | |
| Total Carbohydrates | 72.73g (+0.32g, +0.44%) | |
| Dietary Fiber | 5.5g (-1.40g, -20.29%) | |
| Sugars | 25.45g (-2.14g, -7.76%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-1.35g, -15.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (-0.23mg, -9.54%) | |
| Potassium, K | 218.0mg (-23.00mg, -9.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.36g (-1.40g, -18.04%) | |
| Fatty acids, total polyunsaturated | 3.64g (-0.67g, -15.55%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Flaxseed, Honey, Dried Blueberries, Salt, Natural Flavor, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-17.00kcal, -3.79%) | |
| Total Fat | 12.07g (-1.72g, -12.47%) | |
| Saturated Fat | 0.86g (-0.86g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (+17.00mg, +14.05%) | |
| Total Carbohydrates | 74.14g (+1.73g, +2.39%) | |
| Dietary Fiber | 6.9g (=) | |
| Sugars | 27.59g (=) | |
| Sugars, added | N/A | |
| Protein | 8.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.41mg (=) | |
| Potassium, K | 224.0mg (-17.00mg, -7.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Cornstarch, Honey, Almonds, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+19.00kcal, +4.24%) | |
| Total Fat | 23.33g (+9.54g, +69.18%) | |
| Saturated Fat | 15.0g (+13.28g, +772.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+12.00mg, +9.92%) | |
| Total Carbohydrates | 66.67g (-5.74g, -7.93%) | |
| Dietary Fiber | 6.7g (-0.20g, -2.90%) | |
| Sugars | 36.67g (+9.08g, +32.91%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.95g, -22.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+2.39mg, +99.17%) | |
| Potassium, K | 233.0mg (-8.00mg, -3.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Natural Flavors, Pretzel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Malt, Yeast, Baking Soda, Coconut Sweet Flake (coconut [sodium Metabisulfite [added To Retain Color], Sugar, Water, Propylene Glycol And Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-15.00kcal, -3.35%) | |
| Total Fat | 15.0g (+1.21g, +8.77%) | |
| Saturated Fat | 1.67g (-0.05g, -2.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+12.00mg, +9.92%) | |
| Total Carbohydrates | 70.0g (-2.41g, -3.33%) | |
| Dietary Fiber | 3.3g (-3.60g, -52.17%) | |
| Sugars | 26.67g (-0.92g, -3.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.95g, -22.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 3.33mg (+0.92mg, +38.17%) | |
| Potassium, K | 230.0mg (-11.00mg, -4.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Brown Rice Syrup, Sugar, Sunflower Oil, Natural Color Sprinkles (sugar, Palm Kernel & Palm Oil, Corn Starch, Turmeric, Sunflower Lecithin, Spirulina Extract, Maltodextrin, Carnauba Wax, Cellulose Gum), Brown Rice, Lime Juice, Maltodextrin, Millet, Sea Salt, Natural Flavor, Lime Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (=) | |
| Total Fat | 13.79g (=) | |
| Saturated Fat | 1.72g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (=) | |
| Total Carbohydrates | 72.41g (=) | |
| Dietary Fiber | 6.9g (=) | |
| Sugars | 25.86g (-1.73g, -6.27%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+34.00mg) | |
| Iron, Fe | 2.41mg (=) | |
| Potassium, K | 241.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.76g (=) | |
| Fatty acids, total polyunsaturated | 4.31g (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Flax Seed, Honey, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+16.00kcal, +3.57%) | |
| Total Fat | 25.0g (+11.21g, +81.29%) | |
| Saturated Fat | 7.14g (+5.42g, +315.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-14.00mg, -11.57%) | |
| Total Carbohydrates | 57.14g (-15.27g, -21.09%) | |
| Dietary Fiber | 3.6g (-3.30g, -47.83%) | |
| Sugars | 35.71g (+8.12g, +29.43%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.05g, -58.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.21mg (+0.80mg, +33.20%) | |
| Potassium, K | 250.0mg (+9.00mg, +3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Palm Oil, Cocoa Powder (processed With Alkali), Corn Syrup, Natural Flavor, Egg Whites, Cornstarch, Soy Lecithin, Salt, Nonfat Dry Milk | ||