Wild Harvest Black Bean And Vegetable Soup by Star Markets Co: Similar Foods

Product:
Black Bean And Vegetable Soup
Brand:
Wild Harvest
Maker:
Star Markets Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2080693/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal
Total Fat0.41g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 253.0mg
Total Carbohydrates 12.65g
Dietary Fiber 3.3g
Sugars 1.63g
Sugars, added N/A
Protein 2.86g
Core Vitamins and Minerals
Vitamin A, IU163.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca0.0mg
Iron, Fe0.73mg
Potassium, K180.0mg
Vitamin D, IUN/A
Other Nutrients
Folate, total24.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Organic Onions, Organic Black Beans, Organic Potatoes, Organic Corn, Organic Black Bean Flakes, Organic Carrots, Organic Celery, Contains Less Than 2% Of Organic Black Bean Powder, Organic Corn Starch, Sea Salt, Organic Cane Sugar, Organic Onion Powder, Organic Cilantro, Organic Paprika, Organic Garlic Powder, Organic Spices, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (=)
Total Fat0.41g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 253.0mg (=)
Total Carbohydrates 12.65g (=)
Dietary Fiber 3.3g (=)
Sugars 1.63g (=)
Sugars, added N/A
Protein 2.86g (=)
Core Vitamins and Minerals
Vitamin A, IU163.0IU (=)
Vitamin C, total ascorbic acid1.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.73mg (=)
Potassium, K180.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Water, Organic Onions, Organic Black Beans, Organic Potatoes, Organic Corn, Organic Black Bean Flakes, Organic Carrots, Organic Celery, Contains Less Than 2% Of Organic Black Bean Powder, Organic Cornstarch, Sea Salt, Organic Cane Sugar, Organic Onion Powder, Organic Cilantro, Organic Paprika, Organic Garlic Powder, Organic Spices, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.35
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+2.00kcal, +3.08%)
Total Fat0.4g (-0.01g, -2.44%)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (-15.00mg, -5.93%)
Total Carbohydrates 13.89g (+1.24g, +9.80%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 4.37g (+2.74g, +168.10%)
Sugars, added N/A
Protein 1.98g (-0.88g, -30.77%)
Core Vitamins and Minerals
Vitamin A, IU198.0IU (+35.00IU, +21.47%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.57mg (-0.16mg, -21.92%)
Potassium, K194.0mg (+14.00mg, +7.78%)
Vitamin D, IUN/A
Other Nutrients
Folate, total32.0ug (+8.00ug, +33.33%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg
Riboflavin0.067mg
Niacin0.794mg
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Enzyme Modified Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Flavoring, Potassium Chloride, Vegetable Oil (corn, Cottonseed, Canola, And Or Soybean), Enzyme Modified Butter, Skim Milk, Paprika Extract, Citric Acid, Onion Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.67
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+2.00kcal, +3.08%)
Total Fat0.4g (-0.01g, -2.44%)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 238.0mg (-15.00mg, -5.93%)
Total Carbohydrates 13.89g (+1.24g, +9.80%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 4.37g (+2.74g, +168.10%)
Sugars, added N/A
Protein 1.98g (-0.88g, -30.77%)
Core Vitamins and Minerals
Vitamin A, IU198.0IU (+35.00IU, +21.47%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.71mg (-0.02mg, -2.74%)
Potassium, K202.0mg (+22.00mg, +12.22%)
Vitamin D, IUN/A
Other Nutrients
Folate, total32.0ug (+8.00ug, +33.33%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.2g (+0.20g)
Thiamin0.0mg
Riboflavin0.067mg
Niacin0.794mg
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Enzyme Modified Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Flavoring, Potassium Chloride, Vegetable Oil (corn, Cottonseed, Canola, And Or Soybean), Enzyme Modified Butter, Skim Milk, Paprika Extract, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.98
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+2.00kcal, +3.08%)
Total Fat0.4g (-0.01g, -2.44%)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 238.0mg (-15.00mg, -5.93%)
Total Carbohydrates 13.49g (+0.84g, +6.64%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 4.37g (+2.74g, +168.10%)
Sugars, added N/A
Protein 1.98g (-0.88g, -30.77%)
Core Vitamins and Minerals
Vitamin A, IU198.0IU (+35.00IU, +21.47%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.71mg (-0.02mg, -2.74%)
Potassium, K179.0mg (-1.00mg, -0.56%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.2g (+0.20g)
Thiamin0.0mg
Riboflavin0.067mg
Niacin0.794mg
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Enzyme Modified Cheddar Cheese (cheddar Cheese [cultured Milk,salt, Enzymes, Calcium Chloride), Water, Disodium Phosphate, Enzymes), Flavoring (natural Flavoring, Thyme Oil, Laurel Leaf Oil, Canola Oil), Potassium Chloride, Vegetable Oil (corn, Cottonseed, Canola, And Or Soybean), Enzyme Modified Butter (milk), Skim Milk, Paprika Extract, Citric Acid, Onion Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.03
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-28.00kcal, -43.08%)
Total Fat0.82g (+0.41g, +100.00%)
Saturated Fat 0.61g (+0.61g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 257.0mg (+4.00mg, +1.58%)
Total Carbohydrates 6.53g (-6.12g, -48.38%)
Dietary Fiber 0.8g (-2.50g, -75.76%)
Sugars 3.67g (+2.04g, +125.15%)
Sugars, added N/A
Protein 0.82g (-2.04g, -71.33%)
Core Vitamins and Minerals
Vitamin A, IU163.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe0.0mg (-0.73mg, -100.00%)
Potassium, K171.0mg (-9.00mg, -5.00%)
Vitamin D, IUN/A
Ingredients
Organic Tomatoes (organic Tomatoes, Organic Tomato Pulp, Calcium Chloride, Citric Acid), Filtered Water, Organic Tomato Paste (organic Tomatoes, Citric Acid), Organic Pasteurized Cream (milk), Organic Cane Sugar, Organic Cornstarch, Sea Salt, Organic Onion Powder, Organic Basil, Organic Flavor (organic Chicken Flavor, Sea Salt), Organic Spices (organic Garlic Powder, Organic Thyme), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.57
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+18.00kcal, +27.69%)
Total Fat2.38g (+1.97g, +480.49%)
Saturated Fat 0.79g (+0.79g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 238.0mg (-15.00mg, -5.93%)
Total Carbohydrates 11.51g (-1.14g, -9.01%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 4.37g (+2.74g, +168.10%)
Sugars, added N/A
Protein 3.57g (+0.71g, +24.83%)
Core Vitamins and Minerals
Vitamin A, IU198.0IU (+35.00IU, +21.47%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.71mg (-0.02mg, -2.74%)
Potassium, K151.0mg (-29.00mg, -16.11%)
Vitamin D, IUN/A
Other Nutrients
Folate, total24.0ug (=)
Fatty acids, total monounsaturated0.99g (+0.99g)
Fatty acids, total polyunsaturated0.4g (+0.40g)
Thiamin0.0mg
Riboflavin0.054mg
Niacin0.635mg
Ingredients
Water, Tomato Puree (water, Tomato Paste), Chicken And Pork Frankfurters Made With Chicken, Pork And Beef (mechanically Separated Chicken, Pork, Water, Corn Syrup, Salt, Beef, Modified Food Starch, Dextrose, Ascorbic Acid, Sodium Nitrite, Natural Flavors), Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2% Of: Prepared Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Dehydrated Garlic), Enzyme Modified Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Salt, Carrot Juice Concentrate, Flavoring, Citric Acid, Ascorbic Acid (vitamin C), Enzyme Modified Butter, Reconstituted Skim Milk, Monopotassium Phosphate, Dehydrated Garlic, Malic Acid, Succinic Acid, Onion Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.34
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+10.00kcal, +15.38%)
Total Fat1.59g (+1.18g, +287.80%)
Saturated Fat 0.6g (+0.60g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 238.0mg (-15.00mg, -5.93%)
Total Carbohydrates 11.9g (-0.75g, -5.93%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 3.97g (+2.34g, +143.56%)
Sugars, added N/A
Protein 3.17g (+0.31g, +10.84%)
Core Vitamins and Minerals
Vitamin A, IU198.0IU (+35.00IU, +21.47%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.71mg (-0.02mg, -2.74%)
Potassium, K155.0mg (-25.00mg, -13.89%)
Vitamin D, IUN/A
Other Nutrients
Folate, total32.0ug (+8.00ug, +33.33%)
Fatty acids, total monounsaturated0.6g (+0.60g)
Fatty acids, total polyunsaturated0.4g (+0.40g)
Thiamin0.0mg
Riboflavin0.067mg
Niacin0.794mg
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Ground Beef (beef, Salt), High Fructose Corn Syrup, Contains Less Than 2% Of: Cheese Paste (monterey Jack Cheese [milk, Cultures, Salt, Enzymes], Cheddar Cheese [milk, Cultures, Salt, Enzymes] Surface Ripened Semisoft Cheese [milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Enzyme Modified Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Salt, Dehydrated Onions, Spices, Paprika, Vegetable Oil, Citric Acid, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.74
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+8.00kcal, +12.31%)
Total Fat0.2g (-0.21g, -51.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 253.0mg (=)
Total Carbohydrates 13.88g (+1.23g, +9.72%)
Dietary Fiber 3.3g (=)
Sugars 1.22g (-0.41g, -25.15%)
Sugars, added N/A
Protein 3.67g (+0.81g, +28.32%)
Core Vitamins and Minerals
Vitamin A, IU163.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+1.40mg, +140.00%)
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe1.1mg (+0.37mg, +50.68%)
Potassium, K220.0mg (+40.00mg, +22.22%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Water, Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Juice (organic Tomatoes, Organic Tomato Juice, Calcium Chloride), Organic Kidney Beans, Organic White Navy Beans, Organic Black Beans, Contains Less Than 2% Of Organic Cornstarch, Organic Red Bell Peppers, Organic Celery, Organic Onion Powder, Sea Salt, Organic Chili Powder (organic Spices, Sea Salt, Organic Garlic), Organic Garlic Powder, Organic Cumin, Organic Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.90
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+33.00kcal, +50.77%)
Total Fat2.64g (+2.23g, +543.90%)
Saturated Fat 0.75g (+0.75g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 260.0mg (+7.00mg, +2.77%)
Total Carbohydrates 12.83g (+0.18g, +1.42%)
Dietary Fiber 1.9g (-1.40g, -42.42%)
Sugars 1.89g (+0.26g, +15.95%)
Sugars, added N/A
Protein 6.04g (+3.18g, +111.19%)
Core Vitamins and Minerals
Vitamin A, IU151.0IU (-12.00IU, -7.36%)
Vitamin C, total ascorbic acid9.1mg (+8.10mg, +810.00%)
Calcium, Ca38.0mg (+38.00mg)
Iron, Fe0.54mg (-0.19mg, -26.03%)
Potassium, K181.0mg (+1.00mg, +0.56%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.94g (+0.94g)
Fatty acids, total polyunsaturated0.75g (+0.75g)
Ingredients
Sauce And Pasta: Water, Tomatoes, Skim Milk, Whole Durum Wheat Flour, Parmesan And Asiago Cheese Blend (parmesan & Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Extra Virgin Olive Oil, Roasted Garlic, Modified Food Starch, Soybean Oil, Spices, Wheat Flour, Salt, Garlic, Sugar, Autolyzed Yeast Extract, Potassium Chloride, Flavors, Lactic Acid, Chicken Powder, Calcium Lactate, Chicken Fat, Sodium Lactate, Sodium Phosphate Vegetables And Cooked Chicken: Broccoli, White Meat Chicken, Yellow Carrots, Water, Isolated Soy Protein, Modified Food Starch, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.54
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-41.00kcal, -63.08%)
Total Fat0.0g (-0.41g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (+3.00mg, +1.19%)
Total Carbohydrates 5.6g (-7.05g, -55.73%)
Dietary Fiber 0.8g (-2.50g, -75.76%)
Sugars 3.2g (+1.57g, +96.32%)
Sugars, added N/A
Protein 0.8g (-2.06g, -72.03%)
Core Vitamins and Minerals
Vitamin A, IU160.0IU (-3.00IU, -1.84%)
Vitamin C, total ascorbic acid7.2mg (+6.20mg, +620.00%)
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe1.15mg (+0.42mg, +57.53%)
Potassium, K192.0mg (+12.00mg, +6.67%)
Vitamin D, IUN/A
Ingredients
Tomatoes, Tomato Juice, Sugar, Salt, Spices, Citric Acid, Basil, Calcium Chloride, Parsley Flakes, Garlic Flavour, Oregano, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.97
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+2.00kcal, +3.08%)
Total Fat0.4g (-0.01g, -2.44%)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 238.0mg (-15.00mg, -5.93%)
Total Carbohydrates 13.89g (+1.24g, +9.80%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 4.37g (+2.74g, +168.10%)
Sugars, added N/A
Protein 1.98g (-0.88g, -30.77%)
Core Vitamins and Minerals
Vitamin A, IU198.0IU (+35.00IU, +21.47%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.71mg (-0.02mg, -2.74%)
Potassium, K226.0mg (+46.00mg, +25.56%)
Vitamin D, IUN/A
Other Nutrients
Folate, total32.0ug (+8.00ug, +33.33%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.2g (+0.20g)
Thiamin0.0mg
Riboflavin0.067mg
Niacin0.794mg
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Enzyme Modified Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Flavoring, Potassium Chloride, Vegetable Oil (corn, Cottonseed, Canola, And Or Soybean), Enzyme Modified Butter, Skim Milk, Paprika Extract, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.63
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+16.00kcal, +24.62%)
Total Fat1.55g (+1.14g, +278.05%)
Saturated Fat 0.58g (+0.58g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 291.0mg (+38.00mg, +15.02%)
Total Carbohydrates 13.95g (+1.30g, +10.28%)
Dietary Fiber 1.6g (-1.70g, -51.52%)
Sugars 3.88g (+2.25g, +138.04%)
Sugars, added N/A
Protein 2.71g (-0.15g, -5.24%)
Core Vitamins and Minerals
Vitamin A, IU194.0IU (+31.00IU, +19.02%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe0.7mg (-0.03mg, -4.11%)
Potassium, K176.0mg (-4.00mg, -2.22%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.58g (+0.58g)
Fatty acids, total polyunsaturated0.39g (+0.39g)
Ingredients
Tomatoes (tomato Puree, Water), Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Crackermeal (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pepperoni (pork And Beef, Salt, Contains 2% Or Less Of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Paprika, Sodium Nitrite And Bha, Bht, Citric Acid [to Protect Flavor]), Less Than 2% Of: Pasteurized Processed Cheese (cheddar And Enzyme Modified Cheddar [milk, Cultures, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Salt, Vitamin A Palmitate And Apo Carotenal [colors]), Salt, Modified Corn Starch, Dehydrated Onion, Cheese Flavor (granular And Parmesan Cheese [milk, Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Vital Wheat Gluten, Soybean Oil, Dehydrated Garlic, Soy Protein Concentrate, Spices, Medium Chain Triglycerides, Flavorings (contains Smoke Flavoring And Lipolyzed Butterfat), Citric Acid, Oleoresin Paprika, Flavorings (includes Lipolyzed Butterfat), Acetic Acid, Soy Lecithin Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.72
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (+5.00kcal, +7.69%)
Total Fat1.63g (+1.22g, +297.56%)
Saturated Fat 0.95g (+0.95g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 282.0mg (+29.00mg, +11.46%)
Total Carbohydrates 8.4g (-4.25g, -33.60%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 1.63g (=)
Sugars, added N/A
Protein 5.15g (+2.29g, +80.07%)
Core Vitamins and Minerals
Vitamin A, IU203.0IU (+40.00IU, +24.54%)
Vitamin C, total ascorbic acid1.3mg (+0.30mg, +30.00%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.19mg (-0.54mg, -73.97%)
Potassium, K203.0mg (+23.00mg, +12.78%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.54g (+0.54g)
Fatty acids, total polyunsaturated0.14g (+0.14g)
Ingredients
Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Butter [cream, Salt], Cream, Salt, Flavoring), Sweet Gravy (water, Brown Sugar, Modified Corn Starch, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings], Butter [cream, Salt], Onions, Salt, Chardonnay Wine, Locust Bean Gum, Canola Oil, Garlic, Spice), Honey Roasted Turkey (turkey Breast Tenderloin, Water, Honey, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Olive Oil, Chicken Flavor [maltodextrin, Chicken Broth, Salt, Flavors], Salt, Potassium Chloride, Potassium And Sodium Phosphates, Flavorings, Soy Lecithin), Carrots, Broccoli, Water Contains: Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.64
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+10.00kcal, +15.38%)
Total Fat1.59g (+1.18g, +287.80%)
Saturated Fat 0.6g (+0.60g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 238.0mg (-15.00mg, -5.93%)
Total Carbohydrates 11.9g (-0.75g, -5.93%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 3.57g (+1.94g, +119.02%)
Sugars, added N/A
Protein 3.17g (+0.31g, +10.84%)
Core Vitamins and Minerals
Vitamin A, IU198.0IU (+35.00IU, +21.47%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.71mg (-0.02mg, -2.74%)
Potassium, K135.0mg (-45.00mg, -25.00%)
Vitamin D, IUN/A
Other Nutrients
Folate, total32.0ug (+8.00ug, +33.33%)
Fatty acids, total monounsaturated0.6g (+0.60g)
Fatty acids, total polyunsaturated0.4g (+0.40g)
Thiamin0.0mg
Riboflavin0.067mg
Niacin0.635mg
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Ground Beef (beef, Salt), High Fructose Corn Syrup, Contains Less Than 2% Of: Cheese Paste (monterey Jack Cheese [milk, Cultures, Salt, Enzymes], Cheddar Cheese [milk, Cultures, Salt, Enzymes], Surface Ripened Semisoft Cheese [milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Enzyme Modified Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate Enzymes), Salt, Dehydrated Onions, Spices, Paprika, Vegetable Oil, Citric Acid, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.96
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-32.00kcal, -49.23%)
Total Fat0.0g (-0.41g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 213.0mg (-40.00mg, -15.81%)
Total Carbohydrates 6.56g (-6.09g, -48.14%)
Dietary Fiber 1.6g (-1.70g, -51.52%)
Sugars 4.92g (+3.29g, +201.84%)
Sugars, added N/A
Protein 1.64g (-1.22g, -42.66%)
Core Vitamins and Minerals
Vitamin A, IU164.0IU (+1.00IU, +0.61%)
Vitamin C, total ascorbic acid3.9mg (+2.90mg, +290.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.59mg (-0.14mg, -19.18%)
Potassium, K213.0mg (+33.00mg, +18.33%)
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes (water, Concentrated Crushed Tomatoes), Salt, Citric Acid, Basil