Stahlbush Island Farms Sweet Potatoes by Stahlbush Island Farms, Inc: Similar Foods

Product:
Sweet Potatoes
Brand:
Stahlbush Island Farms
Maker:
Stahlbush Island Farms, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2506927/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 25.0mg
Total Carbohydrates 17.8g
Dietary Fiber 2.5g
Sugars 5.93g
Sugars, added N/A
Protein 1.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe0.68mg
Potassium, K229.0mg
Vitamin D, IU0.0IU
Ingredients
Sweet Potatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (=)
Total Carbohydrates 17.8g (=)
Dietary Fiber 2.5g (=)
Sugars 5.93g (=)
Sugars, added N/A
Protein 1.69g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe0.68mg (=)
Potassium, K229.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potatoes Store At Or Below 0f ( 18c)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.03
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (+2.00kcal, +2.63%)
Total Fat0.14g (+0.14g)
Saturated Fat 0.04g (+0.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+2.00mg, +8.00%)
Total Carbohydrates 17.72g (-0.08g, -0.45%)
Dietary Fiber 2.5g (=)
Sugars 5.74g (-0.19g, -3.20%)
Sugars, added N/A
Protein 1.37g (-0.32g, -18.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe0.72mg (+0.04mg, +5.88%)
Potassium, K230.0mg (+1.00mg, +0.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Organic Sweet Potatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.13
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+3.00kcal, +3.95%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+4.00mg, +16.00%)
Total Carbohydrates 17.86g (+0.06g, +0.34%)
Dietary Fiber 2.9g (+0.40g, +16.00%)
Sugars 5.71g (-0.22g, -3.71%)
Sugars, added N/A
Protein 1.43g (-0.26g, -15.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe0.71mg (+0.03mg, +4.41%)
Potassium, K230.0mg (+1.00mg, +0.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.13
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+3.00kcal, +3.95%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+4.00mg, +16.00%)
Total Carbohydrates 17.86g (+0.06g, +0.34%)
Dietary Fiber 2.9g (+0.40g, +16.00%)
Sugars 5.71g (-0.22g, -3.71%)
Sugars, added N/A
Protein 1.43g (-0.26g, -15.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe0.71mg (+0.03mg, +4.41%)
Potassium, K230.0mg (+1.00mg, +0.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.25
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+4.00kcal, +5.26%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (+3.00mg, +12.00%)
Total Carbohydrates 18.18g (+0.38g, +2.13%)
Dietary Fiber 3.4g (+0.90g, +36.00%)
Sugars 5.68g (-0.25g, -4.22%)
Sugars, added N/A
Protein 1.14g (-0.55g, -32.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe1.14mg (+0.46mg, +67.65%)
Potassium, K230.0mg (+1.00mg, +0.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Sweet Potato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.57
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+4.00kcal, +5.26%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (+3.00mg, +12.00%)
Total Carbohydrates 17.6g (-0.20g, -1.12%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 5.6g (-0.33g, -5.56%)
Sugars, added N/A
Protein 1.6g (-0.09g, -5.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe0.72mg (+0.04mg, +5.88%)
Potassium, K232.0mg (+3.00mg, +1.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Sweet Potatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.29
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-5.00kcal, -6.58%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+4.00mg, +16.00%)
Total Carbohydrates 17.65g (-0.15g, -0.84%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 5.88g (-0.05g, -0.84%)
Sugars, added N/A
Protein 1.18g (-0.51g, -30.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe0.71mg (+0.03mg, +4.41%)
Potassium, K235.0mg (+6.00mg, +2.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.83
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-8.00kcal, -10.53%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (-2.00mg, -8.00%)
Total Carbohydrates 14.77g (-3.03g, -17.02%)
Dietary Fiber 3.4g (+0.90g, +36.00%)
Sugars 4.55g (-1.38g, -23.27%)
Sugars, added N/A
Protein 2.27g (+0.58g, +34.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe0.0mg (-0.68mg, -100.00%)
Potassium, K233.0mg (+4.00mg, +1.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Carrots, Corn, Green Beans, Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.83
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-8.00kcal, -10.53%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (-2.00mg, -8.00%)
Total Carbohydrates 14.77g (-3.03g, -17.02%)
Dietary Fiber 3.4g (+0.90g, +36.00%)
Sugars 4.55g (-1.38g, -23.27%)
Sugars, added N/A
Protein 2.27g (+0.58g, +34.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe0.0mg (-0.68mg, -100.00%)
Potassium, K233.0mg (+4.00mg, +1.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Corn, Green Beans, Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.83
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-8.00kcal, -10.53%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (-2.00mg, -8.00%)
Total Carbohydrates 14.77g (-3.03g, -17.02%)
Dietary Fiber 3.4g (+0.90g, +36.00%)
Sugars 4.55g (-1.38g, -23.27%)
Sugars, added N/A
Protein 2.27g (+0.58g, +34.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe0.0mg (-0.68mg, -100.00%)
Potassium, K233.0mg (+4.00mg, +1.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Corn, Green Beans, Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.83
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-8.00kcal, -10.53%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (-2.00mg, -8.00%)
Total Carbohydrates 14.77g (-3.03g, -17.02%)
Dietary Fiber 3.4g (+0.90g, +36.00%)
Sugars 4.55g (-1.38g, -23.27%)
Sugars, added N/A
Protein 2.27g (+0.58g, +34.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe0.0mg (-0.68mg, -100.00%)
Potassium, K233.0mg (+4.00mg, +1.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Corn, Green Beans, Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.83
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-8.00kcal, -10.53%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (-2.00mg, -8.00%)
Total Carbohydrates 14.77g (-3.03g, -17.02%)
Dietary Fiber 3.4g (+0.90g, +36.00%)
Sugars 4.55g (-1.38g, -23.27%)
Sugars, added N/A
Protein 2.27g (+0.58g, +34.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe0.0mg (-0.68mg, -100.00%)
Potassium, K233.0mg (+4.00mg, +1.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Carrots, Corn, Green Beans, Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.63
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+9.00kcal, +11.84%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-1.00mg, -4.00%)
Total Carbohydrates 15.85g (-1.95g, -10.96%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 4.88g (-1.05g, -17.71%)
Sugars, added N/A
Protein 2.44g (+0.75g, +44.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-5.00mg, -18.52%)
Iron, Fe0.0mg (-0.68mg, -100.00%)
Potassium, K229.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Broccoli, Carrots, Sugar Snap Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.69
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (-10.00kcal, -13.16%)
Total Fat0.51g (+0.51g)
Saturated Fat 0.08g (+0.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (-2.00mg, -8.00%)
Total Carbohydrates 12.91g (-4.89g, -27.47%)
Dietary Fiber 3.0g (+0.50g, +20.00%)
Sugars 3.49g (-2.44g, -41.15%)
Sugars, added N/A
Protein 2.49g (+0.80g, +47.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-5.00mg, -18.52%)
Iron, Fe0.64mg (-0.04mg, -5.88%)
Potassium, K230.0mg (+1.00mg, +0.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Corn*, Carrots*, Peas*, Cut Green Beans* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.80
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-6.00kcal, -7.89%)
Total Fat1.0g (+1.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+10.00mg, +40.00%)
Total Carbohydrates 14.0g (-3.80g, -21.35%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 2.0g (-3.93g, -66.27%)
Sugars, added N/A
Protein 3.0g (+1.31g, +77.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-7.00mg, -25.93%)
Iron, Fe0.9mg (+0.22mg, +32.35%)
Potassium, K230.0mg (+1.00mg, +0.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice, Onion, Red Bell Peppers, Red Onions, Black Beans, Yellow Bell Peppers, Tomato Puree, Water, Corn, Green Bell Peppers, Tomato Paste, Yeast Extract, Garlic, Corn Starch, Coriander, Paprika, Sunflower Oil, Spring Onions, Lime Juice, Chile Pepper Sauce (red Pepper, Olive Oil, Salt, Garlic), Cumin, Coriander Powder, Onion Powder, Natural Smoke Flavor, Oregano, Black Pepper, Chili Pepper Powder, Nutmeg