Cascadian Farm Organic Gardener's Blend by General Mills Sales Inc: Similar Foods
- Product:
- Cascadian Farm Organic Gardener's Blend
- Brand:
- Cascadian Farm
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683316/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal | |
| Total Fat | 0.51g | |
| Saturated Fat | 0.08g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 23.0mg | |
| Total Carbohydrates | 12.91g | |
| Dietary Fiber | 3.0g | |
| Sugars | 3.49g | |
| Sugars, added | N/A | |
| Protein | 2.49g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | 230.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn*, Carrots*, Peas*, Cut Green Beans* *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (+2.00kcal, +3.03%) | |
| Total Fat | 0.0g (-0.51g, -100.00%) | |
| Saturated Fat | 0.0g (-0.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (=) | |
| Total Carbohydrates | 14.77g (+1.86g, +14.41%) | |
| Dietary Fiber | 3.4g (+0.40g, +13.33%) | |
| Sugars | 4.55g (+1.06g, +30.37%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-0.22g, -8.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+5.00mg, +22.73%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 233.0mg (+3.00mg, +1.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Green Beans, Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (+2.00kcal, +3.03%) | |
| Total Fat | 0.0g (-0.51g, -100.00%) | |
| Saturated Fat | 0.0g (-0.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (=) | |
| Total Carbohydrates | 14.77g (+1.86g, +14.41%) | |
| Dietary Fiber | 3.4g (+0.40g, +13.33%) | |
| Sugars | 4.55g (+1.06g, +30.37%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-0.22g, -8.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+5.00mg, +22.73%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 233.0mg (+3.00mg, +1.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Carrots, Corn, Green Beans, Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (+2.00kcal, +3.03%) | |
| Total Fat | 0.0g (-0.51g, -100.00%) | |
| Saturated Fat | 0.0g (-0.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (=) | |
| Total Carbohydrates | 14.77g (+1.86g, +14.41%) | |
| Dietary Fiber | 3.4g (+0.40g, +13.33%) | |
| Sugars | 4.55g (+1.06g, +30.37%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-0.22g, -8.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+5.00mg, +22.73%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 233.0mg (+3.00mg, +1.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Green Beans, Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (+2.00kcal, +3.03%) | |
| Total Fat | 0.0g (-0.51g, -100.00%) | |
| Saturated Fat | 0.0g (-0.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (=) | |
| Total Carbohydrates | 14.77g (+1.86g, +14.41%) | |
| Dietary Fiber | 3.4g (+0.40g, +13.33%) | |
| Sugars | 4.55g (+1.06g, +30.37%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-0.22g, -8.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+5.00mg, +22.73%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 233.0mg (+3.00mg, +1.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Green Beans, Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (+2.00kcal, +3.03%) | |
| Total Fat | 0.0g (-0.51g, -100.00%) | |
| Saturated Fat | 0.0g (-0.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (=) | |
| Total Carbohydrates | 14.77g (+1.86g, +14.41%) | |
| Dietary Fiber | 3.4g (+0.40g, +13.33%) | |
| Sugars | 4.55g (+1.06g, +30.37%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-0.22g, -8.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+5.00mg, +22.73%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 233.0mg (+3.00mg, +1.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Green Beans, Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-1.00kcal, -1.52%) | |
| Total Fat | 0.55g (+0.04g, +7.84%) | |
| Saturated Fat | 0.08g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+6.00mg, +26.09%) | |
| Total Carbohydrates | 13.49g (+0.58g, +4.49%) | |
| Dietary Fiber | 3.2g (+0.20g, +6.67%) | |
| Sugars | 3.95g (+0.46g, +13.18%) | |
| Sugars, added | N/A | |
| Protein | 2.75g (+0.26g, +10.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-3.00mg, -13.64%) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 238.0mg (+8.00mg, +3.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Carrots, Organic Corn, Organic Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+5.00kcal, +7.58%) | |
| Total Fat | 0.0g (-0.51g, -100.00%) | |
| Saturated Fat | 0.0g (-0.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+6.00mg, +26.09%) | |
| Total Carbohydrates | 17.65g (+4.74g, +36.72%) | |
| Dietary Fiber | 2.4g (-0.60g, -20.00%) | |
| Sugars | 5.88g (+2.39g, +68.48%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.31g, -52.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+2.00mg, +9.09%) | |
| Iron, Fe | 0.71mg (+0.07mg, +10.94%) | |
| Potassium, K | 235.0mg (+5.00mg, +2.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (+10.00kcal, +15.15%) | |
| Total Fat | 0.0g (-0.51g, -100.00%) | |
| Saturated Fat | 0.0g (-0.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+2.00mg, +8.70%) | |
| Total Carbohydrates | 17.8g (+4.89g, +37.88%) | |
| Dietary Fiber | 2.5g (-0.50g, -16.67%) | |
| Sugars | 5.93g (+2.44g, +69.91%) | |
| Sugars, added | N/A | |
| Protein | 1.69g (-0.80g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+5.00mg, +22.73%) | |
| Iron, Fe | 0.68mg (+0.04mg, +6.25%) | |
| Potassium, K | 229.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes Store At Or Below 0f ( 18c) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (+10.00kcal, +15.15%) | |
| Total Fat | 0.0g (-0.51g, -100.00%) | |
| Saturated Fat | 0.0g (-0.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+2.00mg, +8.70%) | |
| Total Carbohydrates | 17.8g (+4.89g, +37.88%) | |
| Dietary Fiber | 2.5g (-0.50g, -16.67%) | |
| Sugars | 5.93g (+2.44g, +69.91%) | |
| Sugars, added | N/A | |
| Protein | 1.69g (-0.80g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+5.00mg, +22.73%) | |
| Iron, Fe | 0.68mg (+0.04mg, +6.25%) | |
| Potassium, K | 229.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (+4.00kcal, +6.06%) | |
| Total Fat | 1.0g (+0.49g, +96.08%) | |
| Saturated Fat | 0.0g (-0.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+12.00mg, +52.17%) | |
| Total Carbohydrates | 14.0g (+1.09g, +8.44%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 2.0g (-1.49g, -42.69%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+0.51g, +20.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-2.00mg, -9.09%) | |
| Iron, Fe | 0.9mg (+0.26mg, +40.63%) | |
| Potassium, K | 230.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rice, Onion, Red Bell Peppers, Red Onions, Black Beans, Yellow Bell Peppers, Tomato Puree, Water, Corn, Green Bell Peppers, Tomato Paste, Yeast Extract, Garlic, Corn Starch, Coriander, Paprika, Sunflower Oil, Spring Onions, Lime Juice, Chile Pepper Sauce (red Pepper, Olive Oil, Salt, Garlic), Cumin, Coriander Powder, Onion Powder, Natural Smoke Flavor, Oregano, Black Pepper, Chili Pepper Powder, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+3.00kcal, +4.55%) | |
| Total Fat | 0.0g (-0.51g, -100.00%) | |
| Saturated Fat | 0.0g (-0.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (-8.00mg, -34.78%) | |
| Total Carbohydrates | 15.38g (+2.47g, +19.13%) | |
| Dietary Fiber | 5.4g (+2.40g, +80.00%) | |
| Sugars | 0.77g (-2.72g, -77.94%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+2.13g, +85.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (+9.00mg, +40.91%) | |
| Iron, Fe | 1.38mg (+0.74mg, +115.63%) | |
| Potassium, K | 231.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Calcium Chloride (firming Agent), Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+5.00kcal, +7.58%) | |
| Total Fat | 0.59g (+0.08g, +15.69%) | |
| Saturated Fat | 0.0g (-0.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-5.00mg, -21.74%) | |
| Total Carbohydrates | 12.94g (+0.03g, +0.23%) | |
| Dietary Fiber | 3.5g (+0.50g, +16.67%) | |
| Sugars | 4.71g (+1.22g, +34.96%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.04g, +41.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+4.00mg, +18.18%) | |
| Iron, Fe | 1.18mg (+0.54mg, +84.37%) | |
| Potassium, K | 241.0mg (+11.00mg, +4.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Corn, Organic Carrots, Organic Broccoli, Organic Soy Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+5.00kcal, +7.58%) | |
| Total Fat | 0.0g (-0.51g, -100.00%) | |
| Saturated Fat | 0.0g (-0.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-11.00mg, -47.83%) | |
| Total Carbohydrates | 14.12g (+1.21g, +9.37%) | |
| Dietary Fiber | 3.5g (+0.50g, +16.67%) | |
| Sugars | 3.53g (+0.04g, +1.15%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.04g, +41.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+6.00mg, +27.27%) | |
| Iron, Fe | 1.18mg (+0.54mg, +84.37%) | |
| Potassium, K | 227.0mg (-3.00mg, -1.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Carrots, Corn, Green Beans, Peas, Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (+4.00kcal, +6.06%) | |
| Total Fat | 0.66g (+0.15g, +29.41%) | |
| Saturated Fat | 0.0g (-0.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-5.00mg, -21.74%) | |
| Total Carbohydrates | 15.42g (+2.51g, +19.44%) | |
| Dietary Fiber | 1.3g (-1.70g, -56.67%) | |
| Sugars | 11.89g (+8.40g, +240.69%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-1.61g, -64.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.0mg | |
| Calcium, Ca | 18.0mg (-4.00mg, -18.18%) | |
| Iron, Fe | 0.26mg (-0.38mg, -59.38%) | |
| Potassium, K | 233.0mg (+3.00mg, +1.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mango, Bananas, Pineapple, Apples, Spinach, Ascorbic Acid (for Color Citric Acid (for Color Retention), Retention), Malic Acid (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+3.00kcal, +4.55%) | |
| Total Fat | 0.0g (-0.51g, -100.00%) | |
| Saturated Fat | 0.0g (-0.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-12.00mg, -52.17%) | |
| Total Carbohydrates | 14.94g (+2.03g, +15.72%) | |
| Dietary Fiber | 3.4g (+0.40g, +13.33%) | |
| Sugars | 3.45g (-0.04g, -1.15%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.96g, +38.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+6.00mg, +27.27%) | |
| Iron, Fe | 1.15mg (+0.51mg, +79.69%) | |
| Potassium, K | 228.0mg (-2.00mg, -0.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Peas, Green Beans, Lima Beans | ||