Sprout Summer Berry Yogurt Smoothie, Berry by Sprout Foods, Inc: Similar Foods
- Product:
- Summer Berry Yogurt Smoothie, Berry
- Brand:
- Sprout
- Maker:
- Sprout Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2100406/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 10.0mg | |
| Total Carbohydrates | 16.03g | |
| Dietary Fiber | 1.3g | |
| Sugars | 12.18g | |
| Sugars, added | N/A | |
| Protein | 3.21g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 19.2mg | |
| Calcium, Ca | 13.0mg | |
| Iron, Fe | 0.46mg | |
| Potassium, K | 19.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Bananas, Organic Nonfat Yogurt (organic Skim Milk, Organic Nonfat Dry Milk), Organic Blackberries, Organic Strawberries, Organic Apples, Water, Organic Brown Sugar, Organic Brown Rice Protein, Organic Natural Flavor, Organic Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (+6.00mg, +60.00%) | |
| Total Carbohydrates | 15.38g (-0.65g, -4.05%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 11.54g (-0.64g, -5.25%) | |
| Sugars, added | N/A | |
| Protein | 3.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 11.5mg (-7.70mg, -40.10%) | |
| Calcium, Ca | 13.0mg (=) | |
| Iron, Fe | 0.46mg (=) | |
| Potassium, K | 22.0mg (+3.00mg, +15.79%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Bananas, Organic Nonfat Yogurt (organic Skim Milk, Organic Nonfat Dry Milk), Organic Orange Juice, Organic Apples, Organic Pears, Organic Carrots, Organic Brown Sugar, Organic Brown Rice Protein, Organic Lemon Juice, Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (=) | |
| Total Carbohydrates | 15.38g (-0.65g, -4.05%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 12.18g (=) | |
| Sugars, added | N/A | |
| Protein | 3.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 19.2mg (=) | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.46mg (=) | |
| Potassium, K | 16.0mg (-3.00mg, -15.79%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Bananas, Organic Nonfat Yogurt (organic Skim Milk, Organic Nonfat Dry Milk), Organic Pomegranate Juice, Organic Blueberries, Organic Apples, Organic Pears, Organic Brown Sugar, Organic Brown Rice Protein, Organic Natural Flavor, Organic Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-6.00kcal, -7.79%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 16.81g (+0.78g, +4.87%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 15.93g (+3.75g, +30.79%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-2.33g, -72.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.9mg (-3.30mg, -17.19%) | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.46mg, -100.00%) | |
| Potassium, K | 27.0mg (+8.00mg, +42.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Nectarines, Organic White Grape Juice From Concentrate (water, Organic White Grape Juice Concentrate), Ascorbic Acid (to Promote Color Retention), And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-6.00kcal, -7.79%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 16.81g (+0.78g, +4.87%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 15.93g (+3.75g, +30.79%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-2.33g, -72.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.9mg (-3.30mg, -17.19%) | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.46mg, -100.00%) | |
| Potassium, K | 27.0mg (+8.00mg, +42.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Nectarines, Organic White Grape Juice From Concentrate (water, Organic White Grape Juice Concentrate), Ascorbic Acid (to Promote Color Retention), And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (-3.00kcal, -3.90%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+2.00mg, +20.00%) | |
| Total Carbohydrates | 18.03g (+2.00g, +12.48%) | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 14.75g (+2.57g, +21.10%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.21g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.8mg (-8.40mg, -43.75%) | |
| Calcium, Ca | 16.0mg (+3.00mg, +23.08%) | |
| Iron, Fe | 0.3mg (-0.16mg, -34.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango, Sugar, Water, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+3.00kcal, +3.90%) | |
| Total Fat | 1.77g (+1.77g) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 4.0mg (-6.00mg, -60.00%) | |
| Total Carbohydrates | 14.16g (-1.87g, -11.67%) | |
| Dietary Fiber | 2.7g (+1.40g, +107.69%) | |
| Sugars | 10.62g (-1.56g, -12.81%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-1.44g, -44.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 13.3mg (-5.90mg, -30.73%) | |
| Calcium, Ca | 12.0mg (-1.00mg, -7.69%) | |
| Iron, Fe | 0.88mg (+0.42mg, +91.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 5.0mg | |
| Ingredients | ||
|---|---|---|
Organic Strawberries, Organic Concord Grapes, Organic Bananas, Organic Coconut Milk (organic Coconut, Water), Organic Purple Sweet Potatoes, Organic Lemon Juice, Organic Flax Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-6.00kcal, -7.79%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (+5.00mg, +50.00%) | |
| Total Carbohydrates | 16.16g (+0.13g, +0.81%) | |
| Dietary Fiber | 1.0g (-0.30g, -23.08%) | |
| Sugars | 11.11g (-1.07g, -8.78%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-1.19g, -37.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.2mg (-4.00mg, -20.83%) | |
| Calcium, Ca | 20.0mg (+7.00mg, +53.85%) | |
| Iron, Fe | 0.36mg (-0.10mg, -21.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Fruit Purees (strawberry, Apple, Banana), Water, Organic Pasteurized Greek Yogurt (skim Milk), Organic Cane Sugar, Organic Corn Starch Contains 2% Or Less Of: Natural Flavors, Organic Beet Juice Concentrate (color), Carrageenan, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-6.00kcal, -7.79%) | |
| Total Fat | 0.88g (+0.88g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (-1.00mg, -10.00%) | |
| Total Carbohydrates | 10.62g (-5.41g, -33.75%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 6.19g (-5.99g, -49.18%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+2.98g, +92.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.2mg (+2.00mg, +10.42%) | |
| Calcium, Ca | 18.0mg (+5.00mg, +38.46%) | |
| Iron, Fe | 0.64mg (+0.18mg, +39.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Strawberries, Protein Chips (water, Whey Protein, Coconut Water Concentrate), Bananas (ascorbic And Citric Acid To Preserve Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-4.00mg, -40.00%) | |
| Total Carbohydrates | 18.24g (+2.21g, +13.79%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 0.59g (-11.59g, -95.16%) | |
| Sugars, added | N/A | |
| Protein | 1.76g (-1.45g, -45.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 19.8mg (+0.60mg, +3.12%) | |
| Calcium, Ca | 12.0mg (-1.00mg, -7.69%) | |
| Iron, Fe | 0.74mg (+0.28mg, +60.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Red Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (=) | |
| Total Fat | 2.8g (+2.80g) | |
| Saturated Fat | 1.75g (+1.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 12.59g (-3.44g, -21.46%) | |
| Dietary Fiber | 0.7g (-0.60g, -46.15%) | |
| Sugars | 10.49g (-1.69g, -13.88%) | |
| Sugars, added | N/A | |
| Protein | 0.7g (-2.51g, -78.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.7mg (-11.50mg, -59.90%) | |
| Calcium, Ca | 7.0mg (-6.00mg, -46.15%) | |
| Iron, Fe | 0.91mg (+0.45mg, +97.83%) | |
| Potassium, K | 31.0mg (+12.00mg, +63.16%) | |
| Vitamin D, IU | 3.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 1.0mg_ate | |
| Ingredients | ||
|---|---|---|
Red Raspberry Puree, Raspberry Juice From Concentrate (water, Raspberry Juice Concentrate), Water, Cane Sugar, Chocolate, Cocoa Butter, Milkfat, Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Guar Gum, Soy Lecithin, Natural Flavor, Carob Bean Gum, Ascorbic Acid (vitamin C), Alpha Tocopheryl Acetate (vitamin E), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-9.00kcal, -11.69%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-6.00mg, -60.00%) | |
| Total Carbohydrates | 16.1g (+0.07g, +0.44%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 14.41g (+2.23g, +18.31%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.21g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.3mg (-3.90mg, -20.31%) | |
| Calcium, Ca | 17.0mg (+4.00mg, +30.77%) | |
| Iron, Fe | 0.0mg (-0.46mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pineapple Juice, Filtered Water, Pineapple, Cane Sugar, Li Hing Mui Powder (prune, Salt, Dextrosemonohydrate, Malic Acid, Yellow #5), Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-12.00kcal, -15.58%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 15.94g (-0.09g, -0.56%) | |
| Dietary Fiber | 2.2g (+0.90g, +69.23%) | |
| Sugars | 13.04g (+0.86g, +7.06%) | |
| Sugars, added | N/A | |
| Protein | 0.72g (-2.49g, -77.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.2mg (-12.00mg, -62.50%) | |
| Calcium, Ca | 14.0mg (+1.00mg, +7.69%) | |
| Iron, Fe | 0.36mg (-0.10mg, -21.74%) | |
| Potassium, K | 7.0mg (-12.00mg, -63.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pitted Dark Sweet Cherries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+6.00kcal, +7.79%) | |
| Total Fat | 1.15g (+1.15g) | |
| Saturated Fat | 0.23g (+0.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (-7.00mg, -70.00%) | |
| Total Carbohydrates | 18.39g (+2.36g, +14.72%) | |
| Dietary Fiber | 3.4g (+2.10g, +161.54%) | |
| Sugars | 13.79g (+1.61g, +13.22%) | |
| Sugars, added | N/A | |
| Protein | 1.15g (-2.06g, -64.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.3mg (-8.90mg, -46.35%) | |
| Calcium, Ca | 11.0mg (-2.00mg, -15.38%) | |
| Iron, Fe | 0.21mg (-0.25mg, -54.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pomegranate Arils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal (-11.00kcal, -14.29%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (-5.00mg, -50.00%) | |
| Total Carbohydrates | 16.16g (+0.13g, +0.81%) | |
| Dietary Fiber | 0.5g (-0.80g, -61.54%) | |
| Sugars | 15.66g (+3.48g, +28.57%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.21g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-3.00mg, -23.08%) | |
| Iron, Fe | 0.2mg (-0.26mg, -56.52%) | |
| Potassium, K | 17.0mg (-2.00mg, -10.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pineapple, Water, Sugar, Citric Acid, Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+8.00kcal, +10.39%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (-1.00mg, -10.00%) | |
| Total Carbohydrates | 19.81g (+3.78g, +23.58%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 18.87g (+6.69g, +54.93%) | |
| Sugars, added | N/A | |
| Protein | 0.94g (-2.27g, -70.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 25.5mg (+6.30mg, +32.81%) | |
| Calcium, Ca | 19.0mg (+6.00mg, +46.15%) | |
| Iron, Fe | 0.34mg (-0.12mg, -26.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Strawberries, Organic Coconut Milk, Organic Rice Milk, Organic Evaporated Cane Juice | ||