Sprout Berry Grape With Coconut Milk Veggies & Flax Seed Smoothie, Berry Grape by Sprout Foods, Inc: Similar Foods
- Product:
- Berry Grape With Coconut Milk Veggies & Flax Seed Smoothie, Berry Grape
- Brand:
- Sprout
- Maker:
- Sprout Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2141189/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal | |
| Total Fat | 1.77g | |
| Saturated Fat | 0.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 4.0mg | |
| Total Carbohydrates | 14.16g | |
| Dietary Fiber | 2.7g | |
| Sugars | 10.62g | |
| Sugars, added | N/A | |
| Protein | 1.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 13.3mg | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 0.88mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 5.0mg | |
| Ingredients | ||
|---|---|---|
Organic Strawberries, Organic Concord Grapes, Organic Bananas, Organic Coconut Milk (organic Coconut, Water), Organic Purple Sweet Potatoes, Organic Lemon Juice, Organic Flax Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+3.00kcal, +3.75%) | |
| Total Fat | 1.15g (-0.62g, -35.03%) | |
| Saturated Fat | 0.23g (-0.65g, -73.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 3.0mg (-1.00mg, -25.00%) | |
| Total Carbohydrates | 18.39g (+4.23g, +29.87%) | |
| Dietary Fiber | 3.4g (+0.70g, +25.93%) | |
| Sugars | 13.79g (+3.17g, +29.85%) | |
| Sugars, added | N/A | |
| Protein | 1.15g (-0.62g, -35.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.3mg (-3.00mg, -22.56%) | |
| Calcium, Ca | 11.0mg (-1.00mg, -8.33%) | |
| Iron, Fe | 0.21mg (-0.67mg, -76.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pomegranate Arils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (+6.00kcal, +7.50%) | |
| Total Fat | 1.43g (-0.34g, -19.21%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 18.57g (+4.41g, +31.14%) | |
| Dietary Fiber | 4.3g (+1.60g, +59.26%) | |
| Sugars | 13.57g (+2.95g, +27.78%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-0.34g, -19.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.7mg (-2.60mg, -19.55%) | |
| Calcium, Ca | 14.0mg (+2.00mg, +16.67%) | |
| Iron, Fe | 0.26mg (-0.62mg, -70.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pomegranate Arils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (=) | |
| Total Fat | 1.77g (=) | |
| Saturated Fat | 0.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 9.0mg (+5.00mg, +125.00%) | |
| Total Carbohydrates | 15.93g (+1.77g, +12.50%) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 11.5g (+0.88g, +8.29%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.3mg (-8.00mg, -60.15%) | |
| Calcium, Ca | 7.0mg (-5.00mg, -41.67%) | |
| Iron, Fe | 0.88mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 3.0mg (-2.00mg, -40.00%) | |
| Ingredients | ||
|---|---|---|
Organic Blueberries, Organic Bananas, Organic Apples, Organic Coconut Milk (organic Coconut, Water), Organic Purple Carrots, Organic Flax Seed, Organic Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (+4.00kcal, +5.00%) | |
| Total Fat | 2.1g (+0.33g, +18.64%) | |
| Saturated Fat | 1.68g (+0.80g, +90.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 8.0mg (+4.00mg, +100.00%) | |
| Total Carbohydrates | 15.97g (+1.81g, +12.78%) | |
| Dietary Fiber | 2.5g (-0.20g, -7.41%) | |
| Sugars | 12.61g (+1.99g, +18.74%) | |
| Sugars, added | N/A | |
| Protein | 0.84g (-0.93g, -52.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.6mg (-5.70mg, -42.86%) | |
| Calcium, Ca | 17.0mg (+5.00mg, +41.67%) | |
| Iron, Fe | 0.3mg (-0.58mg, -65.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apple, Raspberry, Banana, Coconut Milk, Apple Juice Concentrate, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (+6.00kcal, +7.50%) | |
| Total Fat | 0.36g (-1.41g, -79.66%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 4.0mg (=) | |
| Total Carbohydrates | 19.29g (+5.13g, +36.23%) | |
| Dietary Fiber | 7.9g (+5.20g, +192.59%) | |
| Sugars | 10.0g (-0.62g, -5.84%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-0.34g, -19.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.7mg (-2.60mg, -19.55%) | |
| Calcium, Ca | 14.0mg (+2.00mg, +16.67%) | |
| Iron, Fe | 0.51mg (-0.37mg, -42.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pomegranate Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (-6.00kcal, -7.50%) | |
| Total Fat | 0.0g (-1.77g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 18.09g (+3.93g, +27.75%) | |
| Dietary Fiber | 0.3g (-2.40g, -88.89%) | |
| Sugars | 17.02g (+6.40g, +60.26%) | |
| Sugars, added | N/A | |
| Protein | 0.32g (-1.45g, -81.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.2mg (-3.10mg, -23.31%) | |
| Calcium, Ca | 11.0mg (-1.00mg, -8.33%) | |
| Iron, Fe | 0.19mg (-0.69mg, -78.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cucumber, Purified Water, Cane Sugar, Lime, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-5.00kcal, -6.25%) | |
| Total Fat | 0.0g (-1.77g, -100.00%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 3.0mg (-1.00mg, -25.00%) | |
| Total Carbohydrates | 18.64g (+4.48g, +31.64%) | |
| Dietary Fiber | 0.8g (-1.90g, -70.37%) | |
| Sugars | 18.64g (+8.02g, +75.52%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.77g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.7mg (-2.60mg, -19.55%) | |
| Calcium, Ca | 8.0mg (-4.00mg, -33.33%) | |
| Iron, Fe | 0.15mg (-0.73mg, -82.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Strawberries, Strawberry Flavor, Strawberry Essence Stabilizer, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-3.00kcal, -3.75%) | |
| Total Fat | 0.0g (-1.77g, -100.00%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 19.72g (+5.56g, +39.27%) | |
| Dietary Fiber | 4.2g (+1.50g, +55.56%) | |
| Sugars | 16.2g (+5.58g, +52.54%) | |
| Sugars, added | N/A | |
| Protein | 0.7g (-1.07g, -60.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.3mg (-7.00mg, -52.63%) | |
| Calcium, Ca | 14.0mg (+2.00mg, +16.67%) | |
| Iron, Fe | 0.51mg (-0.37mg, -42.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blueberries, Boysenberries, Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-3.00kcal, -3.75%) | |
| Total Fat | 0.0g (-1.77g, -100.00%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 19.72g (+5.56g, +39.27%) | |
| Dietary Fiber | 4.2g (+1.50g, +55.56%) | |
| Sugars | 16.2g (+5.58g, +52.54%) | |
| Sugars, added | N/A | |
| Protein | 0.7g (-1.07g, -60.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.3mg (-7.00mg, -52.63%) | |
| Calcium, Ca | 14.0mg (+2.00mg, +16.67%) | |
| Iron, Fe | 0.51mg (-0.37mg, -42.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blueberries, Boysenberries, Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (-6.00kcal, -7.50%) | |
| Total Fat | 0.0g (-1.77g, -100.00%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 12.0mg (+8.00mg, +200.00%) | |
| Total Carbohydrates | 18.03g (+3.87g, +27.33%) | |
| Dietary Fiber | 0.8g (-1.90g, -70.37%) | |
| Sugars | 14.75g (+4.13g, +38.89%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.77g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.8mg (-2.50mg, -18.80%) | |
| Calcium, Ca | 16.0mg (+4.00mg, +33.33%) | |
| Iron, Fe | 0.3mg (-0.58mg, -65.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango, Sugar, Water, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-3.00kcal, -3.75%) | |
| Total Fat | 0.0g (-1.77g, -100.00%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 6.0mg (+2.00mg, +50.00%) | |
| Total Carbohydrates | 18.24g (+4.08g, +28.81%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 0.59g (-10.03g, -94.44%) | |
| Sugars, added | N/A | |
| Protein | 1.76g (-0.01g, -0.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 19.8mg (+6.50mg, +48.87%) | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 0.74mg (-0.14mg, -15.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Red Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+5.00kcal, +6.25%) | |
| Total Fat | 0.0g (-1.77g, -100.00%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 8.0mg (+4.00mg, +100.00%) | |
| Total Carbohydrates | 22.03g (+7.87g, +55.58%) | |
| Dietary Fiber | 1.7g (-1.00g, -37.04%) | |
| Sugars | 10.17g (-0.45g, -4.24%) | |
| Sugars, added | N/A | |
| Protein | 1.69g (-0.08g, -4.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 13.6mg (+0.30mg, +2.26%) | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Ginger Juice, Organic L Organic Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (-6.00kcal, -7.50%) | |
| Total Fat | 0.0g (-1.77g, -100.00%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 17.57g (+3.41g, +24.08%) | |
| Dietary Fiber | 1.4g (-1.30g, -48.15%) | |
| Sugars | 0.68g (-9.94g, -93.60%) | |
| Sugars, added | N/A | |
| Protein | 2.03g (+0.26g, +14.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 18.2mg (+4.90mg, +36.84%) | |
| Calcium, Ca | 14.0mg (+2.00mg, +16.67%) | |
| Iron, Fe | 0.73mg (-0.15mg, -17.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Red Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (-6.00kcal, -7.50%) | |
| Total Fat | 0.0g (-1.77g, -100.00%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 17.57g (+3.41g, +24.08%) | |
| Dietary Fiber | 1.4g (-1.30g, -48.15%) | |
| Sugars | 0.68g (-9.94g, -93.60%) | |
| Sugars, added | N/A | |
| Protein | 2.03g (+0.26g, +14.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 18.2mg (+4.90mg, +36.84%) | |
| Calcium, Ca | 14.0mg (+2.00mg, +16.67%) | |
| Iron, Fe | 0.73mg (-0.15mg, -17.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Russet Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (-6.00kcal, -7.50%) | |
| Total Fat | 0.0g (-1.77g, -100.00%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 17.57g (+3.41g, +24.08%) | |
| Dietary Fiber | 1.4g (-1.30g, -48.15%) | |
| Sugars | 0.68g (-9.94g, -93.60%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (+0.93g, +52.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 18.2mg (+4.90mg, +36.84%) | |
| Calcium, Ca | 14.0mg (+2.00mg, +16.67%) | |
| Iron, Fe | 0.73mg (-0.15mg, -17.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes | ||