Ferrer Calcots Sauce, Calcots by Spice Rack Records: Similar Foods

Product:
Calcots Sauce, Calcots
Brand:
Ferrer
Maker:
Spice Rack Records

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2506997/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal
Total Fat46.0g
Saturated Fat 5.67g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 460.0mg
Total Carbohydrates 7.33g
Dietary Fiber 2.0g
Sugars 3.33g
Sugars, added N/A
Protein 3.0g
Core Vitamins and Minerals
Vitamin A, IU433.0IU
Vitamin C, total ascorbic acid2.2mg
Calcium, Ca43.0mg
Iron, Fe1.08mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato, Olive Oil, Sunflower Oil, Water, Toasted Almonds, Wine Vinegar, Spices, Salt, Garlic And Stabilizer: Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.58
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-50.00kcal, -10.96%)
Total Fat18.75g (-27.25g, -59.24%)
Saturated Fat 5.47g (-0.20g, -3.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 469.0mg (+9.00mg, +1.96%)
Total Carbohydrates 45.31g (+37.98g, +518.14%)
Dietary Fiber 14.1g (+12.10g, +605.00%)
Sugars 15.62g (+12.29g, +369.07%)
Sugars, added N/A
Protein 23.44g (+20.44g, +681.33%)
Core Vitamins and Minerals
Vitamin A, IU469.0IU (+36.00IU, +8.31%)
Vitamin C, total ascorbic acid9.4mg (+7.20mg, +327.27%)
Calcium, Ca31.0mg (-12.00mg, -27.91%)
Iron, Fe2.81mg (+1.73mg, +160.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Cashew Butter*, Pea Protein, Non Gmo Soluble Tapioca Fiber, Clover Honey*, 100% Cacao Chocolate Chips*, Quinoa Crisps*, Cocoa*, Dates*, Almonds, Kale, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.97
All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal (-5.00kcal, -1.10%)
Total Fat22.54g (-23.46g, -51.00%)
Saturated Fat 14.08g (+8.41g, +148.32%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+53.00mg, +1766.67%)
Sodium 451.0mg (-9.00mg, -1.96%)
Total Carbohydrates 57.75g (+50.42g, +687.86%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 38.03g (+34.70g, +1042.04%)
Sugars, added N/A
Protein 5.63g (+2.63g, +87.67%)
Core Vitamins and Minerals
Vitamin A, IU423.0IU (-10.00IU, -2.31%)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca56.0mg (+13.00mg, +30.23%)
Iron, Fe2.03mg (+0.95mg, +87.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflaven, Folic Acid), Butter (pasteurized Cream, Salt), Sugar, White Chocolate Chips (sugar, Cocoa Butter, Milk, Nonfat Milk, Milk Fat, Soy Lecithin, Natural Flavor), Milk Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milk, Soy Lecithin, Salt, Natural Flavor), Brown Sugar, Eggs, Vegetable Oil (palm Oil, Sunflower Oil), Cocoa Processed With Alkali, Baking Soda, Almonds, Salt, Water, Soy Lecithin, Ethyl Alcohol, Citric Acid Preservative, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.11
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-14.00kcal, -3.07%)
Total Fat21.24g (-24.76g, -53.83%)
Saturated Fat 11.5g (+5.83g, +102.82%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+32.00mg, +1066.67%)
Sodium 504.0mg (+44.00mg, +9.57%)
Total Carbohydrates 61.06g (+53.73g, +733.02%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 30.09g (+26.76g, +803.60%)
Sugars, added N/A
Protein 4.42g (+1.42g, +47.33%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+9.00IU, +2.08%)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca18.0mg (-25.00mg, -58.14%)
Iron, Fe1.59mg (+0.51mg, +47.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie Base (bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil), Dextrose, Dried Whole Eggs, Contains 2% Or Less Of Each Of The Following: Fructose, Sodium Bicarbonate, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Corn Syrup Solids, Citrus Fiber, Guar Gum, Soy Flour, Whey), Sugar, Margarine (palm Oil, Water, Contains 2% Or Less Of: Salt, Vegetable Mono And Diglycerides, Natural Flavor, Citric Acid (preservative), Beta Carotene (color), Vitamin A Palmitate Added), Water, Salted Butter (pasteurized Cream, Salt), Decorettes (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean), Dextrose, Corn Syrup, Soy Lecithin, Yellow 5 Lake, Dextrin, Blue 1 Lake, Confectioner S Glaze, Red 40 Lake, Carnauba Wax, Natural And Artificial Flavor, Red 40), Green Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Confectioner S Glaze, Fd&c Yellow 5 Lake, Fd&c Blue 1 Lake, Natural And Artificial Flavor And Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.26
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-12.00kcal, -2.63%)
Total Fat20.0g (-26.00g, -56.52%)
Saturated Fat 11.11g (+5.44g, +95.94%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+64.00mg, +2133.33%)
Sodium 444.0mg (-16.00mg, -3.48%)
Total Carbohydrates 62.22g (+54.89g, +748.84%)
Dietary Fiber 4.4g (+2.40g, +120.00%)
Sugars 33.33g (+30.00g, +900.90%)
Sugars, added N/A
Protein 6.67g (+3.67g, +122.33%)
Core Vitamins and Minerals
Vitamin A, IU444.0IU (+11.00IU, +2.54%)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca44.0mg (+1.00mg, +2.33%)
Iron, Fe3.2mg (+2.12mg, +196.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Butter (cream, Salt), Bleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raisins, Sugar, Brown Sugar (sugar, Blended Cane Syrup), Eggs, Coconut(dessicated Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite), Molasses, Water, Sodium Bicarbonate, Cinnamon, Salt, Artificial Flavor (vanilla Flavor, Water, Propelyne Glycol, Alcohol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.56
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-61.00kcal, -13.38%)
Total Fat16.28g (-29.72g, -64.61%)
Saturated Fat 6.98g (+1.31g, +23.10%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+20.00mg, +666.67%)
Sodium 488.0mg (+28.00mg, +6.09%)
Total Carbohydrates 55.81g (+48.48g, +661.39%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 30.23g (+26.90g, +807.81%)
Sugars, added N/A
Protein 4.65g (+1.65g, +55.00%)
Core Vitamins and Minerals
Vitamin A, IU465.0IU (+32.00IU, +7.39%)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca47.0mg (+4.00mg, +9.30%)
Iron, Fe1.67mg (+0.59mg, +54.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Danish Pastry: Mix (enriched Bleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Dextrose, Powdered Sugar, Wheat Starch, Mono And Diglycerides, Leavening [sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate], Salt, Eggs, Soy Flour, Soybean Oil, Potato Flour, Whey [milk Product], Vital Wheat Gluten, Sodium Stearoyl Lactylate, Sodium Propionate As Preservative, Corn Starch, Corn Oil, Beta Carotene As Color, Alpha Tocopherol As Preservative), Water, Margarine (palm Oil, Water, Soybean Oil, Mono And Diglycerides, Annatto As Color, Calcium Disodium Edta [preservative], Artificial Butter Flavor, Vitamin A Palmitate), Whole Eggs, Contains Less Than 2% Of Each Of The Following: Yeast, Whey (milk Product), Natural And Artificial Flavors, Calcium Propionate (mold Inhibitor), Salt Icing And Filling: Sugar, Powdered Sugar, Water, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Potato Flour, Corn Syrup, Cinnamon, Stabilizer (sugar, Calcium Carbonate, Agar, Salt, Monoglycerides), Natural And Artificial Flavor, Cocoa Processed With Potassium Carbonate, Soybean Oil, Salt, Fd&c Yellow #5 And Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.80
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-31.00kcal, -6.80%)
Total Fat23.01g (-22.99g, -49.98%)
Saturated Fat 8.85g (+3.18g, +56.08%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+72.00mg, +2400.00%)
Sodium 442.0mg (-18.00mg, -3.91%)
Total Carbohydrates 50.44g (+43.11g, +588.13%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 31.86g (+28.53g, +856.76%)
Sugars, added N/A
Protein 7.08g (+4.08g, +136.00%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+9.00IU, +2.08%)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe1.59mg (+0.51mg, +47.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Sour Cream (cultured Grade A Pasteurized Milk And Cream), Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Walnuts, Whole Eggs, Butter With Natural Flavor (pasteurized Cream, Natural Flavor), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.63
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-75.00kcal, -16.45%)
Total Fat19.05g (-26.95g, -58.59%)
Saturated Fat 8.33g (+2.66g, +46.91%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+9.00mg, +300.00%)
Sodium 476.0mg (+16.00mg, +3.48%)
Total Carbohydrates 52.38g (+45.05g, +614.60%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 30.95g (+27.62g, +829.43%)
Sugars, added N/A
Protein 4.76g (+1.76g, +58.67%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (+43.00IU, +9.93%)
Vitamin C, total ascorbic acid2.9mg (+0.70mg, +31.82%)
Calcium, Ca48.0mg (+5.00mg, +11.63%)
Iron, Fe1.71mg (+0.63mg, +58.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Danish Pastry: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Dextrose, Nonfat Milk, Mono And Diglycerides, Salt, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda), Color Added, Azodicarbonamide, Egg, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Colored With Annatto, Calcium Disodium Edta Added As A Preservative, Artificial Butter Flavor, Vitamin A Palmitate Added), Water, Whole Egg, Yeast, Natural & Artificial Flavors Icing & Filling: Powdered Sugar, Water, Sugar, Solidifier (partially Hydrogenated Soybean & Cottonseed Oils, Soy Lecithin), Natural & Artificial Flavors, Stabilizer (sugar, Calcium Carbonate, Dextrose, Agar, Salt, Monoglycerides), Cory Syrup, Soy Oil, Caramel Color, Cinnamon, Cocoa Processed With Alkali
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.14
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-84.00kcal, -18.42%)
Total Fat18.58g (-27.42g, -59.61%)
Saturated Fat 8.85g (+3.18g, +56.08%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+15.00mg, +500.00%)
Sodium 504.0mg (+44.00mg, +9.57%)
Total Carbohydrates 44.25g (+36.92g, +503.68%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 15.93g (+12.60g, +378.38%)
Sugars, added N/A
Protein 6.19g (+3.19g, +106.33%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+9.00IU, +2.08%)
Vitamin C, total ascorbic acid2.1mg (-0.10mg, -4.55%)
Calcium, Ca53.0mg (+10.00mg, +23.26%)
Iron, Fe1.59mg (+0.51mg, +47.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese Filling (cream Cheese, Sugar, Corn Syrup, Modified Food Starch, Water, Salt, Citric Acid, Titanium Dioxide), Margarine (palm Oil, Canola Oil, Coconut Oil, Water, Salt, Mono & Diglyceride, Citric Acid, Flavor, Vitamin A), Water, Sugar, High Fructose Corn Syrup, Yeast, Egg, Non Fat Milk Powder, Sweet Whey, Salt, Monoglyceride, Guar Gum, Sodium Stearoyl Lactylate (dough Conditioner), Artificial Yellow Color, Calcium Propionate (to Preserve Freshness), Natural & Artificial Flavor, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.68
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-67.00kcal, -14.69%)
Total Fat8.33g (-37.67g, -81.89%)
Saturated Fat 3.47g (-2.20g, -38.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 417.0mg (-43.00mg, -9.35%)
Total Carbohydrates 70.83g (+63.50g, +866.30%)
Dietary Fiber 4.2g (+2.20g, +110.00%)
Sugars 2.78g (-0.55g, -16.52%)
Sugars, added N/A
Protein 8.33g (+5.33g, +177.67%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (-16.00IU, -3.70%)
Vitamin C, total ascorbic acid16.7mg (+14.50mg, +659.09%)
Calcium, Ca56.0mg (+13.00mg, +30.23%)
Iron, Fe2.0mg (+0.92mg, +85.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grain Packet Short Grain Brown Rice (short Grain Milled Rice, Bamboo Extract) Sauce Packet Soy Nut Butter (toasted Soy, Soy Oil, Cane Sugar, Monoglyceride, Sea Salt), Water, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Sugar, Rice Vinegar, Sesame Oil, Contains Less Than 2% Of Each Of The Following: Sriracha Chili Sauce (red Chili Pepper, Vinegar, Sugar, Garlic, Salt, Natural Flavor), Citric Acid, Sunflower Lecithin, Ginger Powder, Garlic Powder, Xanthan Gum Spice Packet Coconut Milk Powder (coconut Milk, Tapioca Syrup, Sugar Esters), Toasted Sesame Seeds, Red Bell Peppers*, Sea Salt, Silicon Dioxide, Sugar, Coriander, Turmeric, Lemon Grass
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.01
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-12.00kcal, -2.63%)
Total Fat13.33g (-32.67g, -71.02%)
Saturated Fat 2.22g (-3.45g, -60.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 489.0mg (+29.00mg, +6.30%)
Total Carbohydrates 33.33g (+26.00g, +354.71%)
Dietary Fiber 24.4g (+22.40g, +1120.00%)
Sugars 4.44g (+1.11g, +33.33%)
Sugars, added N/A
Protein 44.44g (+41.44g, +1381.33%)
Core Vitamins and Minerals
Vitamin A, IU444.0IU (+11.00IU, +2.54%)
Vitamin C, total ascorbic acid5.3mg (+3.10mg, +140.91%)
Calcium, Ca133.0mg (+90.00mg, +209.30%)
Iron, Fe6.4mg (+5.32mg, +492.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soybeans, Sea Salt, Wasabi Powder (wasabi Oil, Dextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.01
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-12.00kcal, -2.63%)
Total Fat13.33g (-32.67g, -71.02%)
Saturated Fat 2.22g (-3.45g, -60.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 489.0mg (+29.00mg, +6.30%)
Total Carbohydrates 35.56g (+28.23g, +385.13%)
Dietary Fiber 26.7g (+24.70g, +1235.00%)
Sugars 4.44g (+1.11g, +33.33%)
Sugars, added N/A
Protein 44.44g (+41.44g, +1381.33%)
Core Vitamins and Minerals
Vitamin A, IU444.0IU (+11.00IU, +2.54%)
Vitamin C, total ascorbic acid5.3mg (+3.10mg, +140.91%)
Calcium, Ca133.0mg (+90.00mg, +209.30%)
Iron, Fe6.4mg (+5.32mg, +492.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soybeans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.89
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-84.00kcal, -18.42%)
Total Fat18.58g (-27.42g, -59.61%)
Saturated Fat 7.96g (+2.29g, +40.39%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+24.00mg, +800.00%)
Sodium 513.0mg (+53.00mg, +11.52%)
Total Carbohydrates 45.13g (+37.80g, +515.69%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 15.93g (+12.60g, +378.38%)
Sugars, added N/A
Protein 6.19g (+3.19g, +106.33%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+9.00IU, +2.08%)
Vitamin C, total ascorbic acid2.1mg (-0.10mg, -4.55%)
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe1.59mg (+0.51mg, +47.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), French Vanilla Cream [sugar, Water, Egg, Margarine [palm Oil, Canola Oil, Coconut Oil, Water, Salt, Mono & Diglyceride, Citric Acid, Flavor, Vitamin A), Heavy Cream, Modified Food Starch, Egg Yolk, Sweet Condensed Milk, Corn Syrup, Whey Protein Concentrate, Canola Oil, Glycerol, Natural & Artificial Flavor, Guar Gum, Citric Acid, Locust Bean Gum, Potassium Sorbate (to Preserve Freshness)], Margarine, Water, Sugar, High Fructose Corn Syrup, Yeast, Egg, Non Fat Milk Powder, Sweet Whey, Salt, Monoglyceride, Guar Gum, Sodium Stearoyl Lactylate (dough Conditioner), Artificial Yellow Color, Calcium Propionate (to Preserve Freshness), Natural & Artificial Flavor, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.75
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-75.00kcal, -16.45%)
Total Fat17.46g (-28.54g, -62.04%)
Saturated Fat 7.94g (+2.27g, +40.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 429.0mg (-31.00mg, -6.74%)
Total Carbohydrates 50.79g (+43.46g, +592.91%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 30.16g (+26.83g, +805.71%)
Sugars, added N/A
Protein 3.17g (+0.17g, +5.67%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (+43.00IU, +9.93%)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca95.0mg (+52.00mg, +120.93%)
Iron, Fe1.71mg (+0.63mg, +58.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Sugar, Water, Palm Oil, Partially Hydrogenated Vegetable Shortening (soybean, Cottonseed Oils), May Contains 2% Or Less Of: Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone), Soy Flour, Milk Protein Concentrate, Eggs, Calcium Carbonate, Sodium Propionate (to Preserve Freshness), Vital Wheat Gluten, Wheat Gluten, Wheat Starch, Natural & Artificial Flavors, Fd&c Red #40, Dextrin, Lactose (milk), Cellulose Gum, Toasted Wheat Germ, Colored With Extract Of Annatto & Turmeric, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Spice, Agar, Enzyme, Karaya Gum, Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.30
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+2.00kcal, +0.44%)
Total Fat14.58g (-31.42g, -68.30%)
Saturated Fat 10.42g (+4.75g, +83.77%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+80.00mg, +2666.67%)
Sodium 458.0mg (-2.00mg, -0.43%)
Total Carbohydrates 75.0g (+67.67g, +923.19%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 45.83g (+42.50g, +1276.28%)
Sugars, added N/A
Protein 8.33g (+5.33g, +177.67%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (-16.00IU, -3.70%)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca83.0mg (+40.00mg, +93.02%)
Iron, Fe3.0mg (+1.92mg, +177.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour), White Confectionery Coating (sugar, Palm Kernel Oil, Whole Milk Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Salt, And Vanilla), Sugar, Eggs, Salted Butter (sweet Cream, Salt), Blueberry Flavored Cranberries (cranberries, Sugar, Natural Flavor, Sunflower Oil), Blueberries (blueberries, Sugar Sunflower Oil), Almonds, Oats, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural Flavor, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.55
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-9.00kcal, -1.97%)
Total Fat18.42g (-27.58g, -59.96%)
Saturated Fat 7.89g (+2.22g, +39.15%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+10.00mg, +333.33%)
Sodium 474.0mg (+14.00mg, +3.04%)
Total Carbohydrates 65.79g (+58.46g, +797.54%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 44.74g (+41.41g, +1243.54%)
Sugars, added N/A
Protein 2.63g (-0.37g, -12.33%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+93.00IU, +21.48%)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca0.0mg (-43.00mg, -100.00%)
Iron, Fe1.89mg (+0.81mg, +75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar,enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt Contains 2% Or Less Of: Mono And Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annaito [color], Vitamin A Palmitate), Strawberry Flavored Bit (sugar, Vegetable Oil [palm, Palm Kernel], Xanthan Gum, Natural Flavor, Red 40 Lake, Soy Lecithin, Malic Acid, Caramel [color]), Eggs, Contains 2% Or Less Of: Strawberry Flavored Topping (sugar, Corn Cereal, Corn Syrup, Food Starch Modified, Soybean Oil, Partially Hydrogenated Soybean Oil, Natural Flavor, Citric Acid, Red 40 Lake, Blue 2 Lake), Water, Corn Starch, Fructose, Baking Soda, Salt, Polysorbate 60, Whey, Natural And Artificial Flavors, Carmine (color)