7 Eleven Big Cookie by 7 Eleven, Inc: Similar Foods
- Product:
- Big Cookie
- Brand:
- 7 Eleven
- Maker:
- 7 Eleven, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2123971/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal | |
| Total Fat | 21.24g | |
| Saturated Fat | 11.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 35.0mg | |
| Sodium | 504.0mg | |
| Total Carbohydrates | 61.06g | |
| Dietary Fiber | 0.9g | |
| Sugars | 30.09g | |
| Sugars, added | N/A | |
| Protein | 4.42g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 1.59mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cookie Base (bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil), Dextrose, Dried Whole Eggs, Contains 2% Or Less Of Each Of The Following: Fructose, Sodium Bicarbonate, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Corn Syrup Solids, Citrus Fiber, Guar Gum, Soy Flour, Whey), Sugar, Margarine (palm Oil, Water, Contains 2% Or Less Of: Salt, Vegetable Mono And Diglycerides, Natural Flavor, Citric Acid (preservative), Beta Carotene (color), Vitamin A Palmitate Added), Water, Salted Butter (pasteurized Cream, Salt), Decorettes (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean), Dextrose, Corn Syrup, Soy Lecithin, Yellow 5 Lake, Dextrin, Blue 1 Lake, Confectioner S Glaze, Red 40 Lake, Carnauba Wax, Natural And Artificial Flavor, Red 40), Green Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Confectioner S Glaze, Fd&c Yellow 5 Lake, Fd&c Blue 1 Lake, Natural And Artificial Flavor And Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (+11.00kcal, +2.49%) | |
| Total Fat | 22.67g (+1.43g, +6.73%) | |
| Saturated Fat | 9.33g (-2.17g, -18.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-8.00mg, -22.86%) | |
| Sodium | 467.0mg (-37.00mg, -7.34%) | |
| Total Carbohydrates | 57.33g (-3.73g, -6.11%) | |
| Dietary Fiber | 1.3g (+0.40g, +44.44%) | |
| Sugars | 42.67g (+12.58g, +41.81%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.42g, -9.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-42.00IU, -9.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 27.0mg (+9.00mg, +50.00%) | |
| Iron, Fe | 1.44mg (-0.15mg, -9.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract [for Color], Preservative [calcium Disodium Edta], Vitamin A Palmitate), Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60), Soybean Oil, Eggs, Buttermilk, Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Egg Whites, Modified Cornstarch, Palm And Palm Kernel Oils, Leavening (baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Skim Milk, Salt, Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Milk, Sodium Caseinate, Soy Lecithin, Guar Gum, Red 40, Polysorbate 60, Sodium Stearoyl Lactylate, Xanthan Gum, Natural Flavor, Disodium Phosphate, Red 40 Lake, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-47.00kcal, -10.63%) | |
| Total Fat | 16.28g (-4.96g, -23.35%) | |
| Saturated Fat | 6.98g (-4.52g, -39.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-12.00mg, -34.29%) | |
| Sodium | 488.0mg (-16.00mg, -3.17%) | |
| Total Carbohydrates | 55.81g (-5.25g, -8.60%) | |
| Dietary Fiber | 2.3g (+1.40g, +155.56%) | |
| Sugars | 30.23g (+0.14g, +0.47%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+0.23g, +5.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 465.0IU (+23.00IU, +5.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+29.00mg, +161.11%) | |
| Iron, Fe | 1.67mg (+0.08mg, +5.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Danish Pastry: Mix (enriched Bleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Dextrose, Powdered Sugar, Wheat Starch, Mono And Diglycerides, Leavening [sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate], Salt, Eggs, Soy Flour, Soybean Oil, Potato Flour, Whey [milk Product], Vital Wheat Gluten, Sodium Stearoyl Lactylate, Sodium Propionate As Preservative, Corn Starch, Corn Oil, Beta Carotene As Color, Alpha Tocopherol As Preservative), Water, Margarine (palm Oil, Water, Soybean Oil, Mono And Diglycerides, Annatto As Color, Calcium Disodium Edta [preservative], Artificial Butter Flavor, Vitamin A Palmitate), Whole Eggs, Contains Less Than 2% Of Each Of The Following: Yeast, Whey (milk Product), Natural And Artificial Flavors, Calcium Propionate (mold Inhibitor), Salt Icing And Filling: Sugar, Powdered Sugar, Water, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Potato Flour, Corn Syrup, Cinnamon, Stabilizer (sugar, Calcium Carbonate, Agar, Salt, Monoglycerides), Natural And Artificial Flavor, Cocoa Processed With Potassium Carbonate, Soybean Oil, Salt, Fd&c Yellow #5 And Yellow #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (+37.00kcal, +8.37%) | |
| Total Fat | 26.76g (+5.52g, +25.99%) | |
| Saturated Fat | 14.08g (+2.58g, +22.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+14.00mg, +40.00%) | |
| Sodium | 465.0mg (-39.00mg, -7.74%) | |
| Total Carbohydrates | 52.11g (-8.95g, -14.66%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 29.58g (-0.51g, -1.69%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+5.44g, +123.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 423.0IU (-19.00IU, -4.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+38.00mg, +211.11%) | |
| Iron, Fe | 2.54mg (+0.95mg, +59.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (pasteurized Cream, Salt), Dry Roasted Granulated Peanuts, Brown Sugar, Eggs, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk, Peanut Butter (peanuts, Hydrogenated Rapeseed And Cottonseed Oil), Vegetable Oil (palm Oil, Sunflower Oil), Corn Syrup Solids, Partially Defatted Peanut Flour, Baking Soda, Almonds, Salt, Soy Lecithin, Water, Ethyl Alcohol, Citric Acid Preservative, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (+9.00kcal, +2.04%) | |
| Total Fat | 22.54g (+1.30g, +6.12%) | |
| Saturated Fat | 14.08g (+2.58g, +22.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+21.00mg, +60.00%) | |
| Sodium | 451.0mg (-53.00mg, -10.52%) | |
| Total Carbohydrates | 57.75g (-3.31g, -5.42%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 38.03g (+7.94g, +26.39%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+1.21g, +27.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 423.0IU (-19.00IU, -4.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+38.00mg, +211.11%) | |
| Iron, Fe | 2.03mg (+0.44mg, +27.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflaven, Folic Acid), Butter (pasteurized Cream, Salt), Sugar, White Chocolate Chips (sugar, Cocoa Butter, Milk, Nonfat Milk, Milk Fat, Soy Lecithin, Natural Flavor), Milk Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milk, Soy Lecithin, Salt, Natural Flavor), Brown Sugar, Eggs, Vegetable Oil (palm Oil, Sunflower Oil), Cocoa Processed With Alkali, Baking Soda, Almonds, Salt, Water, Soy Lecithin, Ethyl Alcohol, Citric Acid Preservative, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+2.00kcal, +0.45%) | |
| Total Fat | 20.0g (-1.24g, -5.84%) | |
| Saturated Fat | 11.11g (-0.39g, -3.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+32.00mg, +91.43%) | |
| Sodium | 444.0mg (-60.00mg, -11.90%) | |
| Total Carbohydrates | 62.22g (+1.16g, +1.90%) | |
| Dietary Fiber | 4.4g (+3.50g, +388.89%) | |
| Sugars | 33.33g (+3.24g, +10.77%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.25g, +50.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 444.0IU (+2.00IU, +0.45%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+26.00mg, +144.44%) | |
| Iron, Fe | 3.2mg (+1.61mg, +101.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Butter (cream, Salt), Bleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raisins, Sugar, Brown Sugar (sugar, Blended Cane Syrup), Eggs, Coconut(dessicated Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite), Molasses, Water, Sodium Bicarbonate, Cinnamon, Salt, Artificial Flavor (vanilla Flavor, Water, Propelyne Glycol, Alcohol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-28.00kcal, -6.33%) | |
| Total Fat | 15.62g (-5.62g, -26.46%) | |
| Saturated Fat | 10.16g (-1.34g, -11.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+35.00mg, +100.00%) | |
| Sodium | 484.0mg (-20.00mg, -3.97%) | |
| Total Carbohydrates | 60.16g (-0.90g, -1.47%) | |
| Dietary Fiber | 2.3g (+1.40g, +155.56%) | |
| Sugars | 28.12g (-1.97g, -6.55%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (+1.05g, +23.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 391.0IU (-51.00IU, -11.54%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 2.81mg (+1.22mg, +76.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Milk Fat, Soy Lechithin, Vanillin, Artificial Flavor, Milk), Brown Sugar, Eggs, Butter (cream, Natural Flavor), Snacks, Potato Chips, Lightly Salted, Vanilla Pudding (sugar, Modified Food Starch, Contains Less Than 2% Of Natural And Artificial Flavor, Salt, Disodium Phosphate And Tetrasodium Pyrophosphate (for Thickening), Mono And Diglycerides (prevent Foaming), Yellow 5, Yellow 6, Artificial, Bha (preservative)), Sugar, Baking Soda, Vanilla Extract (water, Alcohol (35%), Sugar, Vanilla Bean Extractives), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+8.00kcal, +1.81%) | |
| Total Fat | 22.5g (+1.26g, +5.93%) | |
| Saturated Fat | 12.5g (+1.00g, +8.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (+40.00mg, +114.29%) | |
| Sodium | 500.0mg (-4.00mg, -0.79%) | |
| Total Carbohydrates | 60.0g (-1.06g, -1.74%) | |
| Dietary Fiber | 5.0g (+4.10g, +455.56%) | |
| Sugars | 35.0g (+4.91g, +16.32%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.58g, +13.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (+58.00IU, +13.12%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.8mg (+0.21mg, +13.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla), Butter, Brown Sugar, Sugar, Eggs, Potato Flour, White Rice Flour, Tapioca Starch, Brown Rice Flour, Vanilla, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 449.0kcal (+7.00kcal, +1.58%) | |
| Total Fat | 22.43g (+1.19g, +5.60%) | |
| Saturated Fat | 9.35g (-2.15g, -18.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-7.00mg, -20.00%) | |
| Sodium | 486.0mg (-18.00mg, -3.57%) | |
| Total Carbohydrates | 57.01g (-4.05g, -6.63%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 41.12g (+11.03g, +36.66%) | |
| Sugars, added | N/A | |
| Protein | 4.67g (+0.25g, +5.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 374.0IU (-68.00IU, -15.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 37.0mg (+19.00mg, +105.56%) | |
| Iron, Fe | 1.01mg (-0.58mg, -36.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, To Preserve Freshness [calcium Disodium Edta], Vitamin A Palmitate), Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, To Preserve Freshness [tbhq]), Soybean Oil, Eggs, Buttermilk, Contains Less Than 2% Of The Following: Cocoa Alkali Processed, Egg Whites, Modified Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Salt, Skim Milk, Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Sodium Caseinate, Guar Gum, Artificial Color (red 40), Sodium Stearoyl Lactylate, Polysorbate 60, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+13.00kcal, +2.94%) | |
| Total Fat | 13.64g (-7.60g, -35.78%) | |
| Saturated Fat | 9.09g (-2.41g, -20.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 91.0mg (+56.00mg, +160.00%) | |
| Sodium | 545.0mg (+41.00mg, +8.13%) | |
| Total Carbohydrates | 72.73g (+11.67g, +19.11%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 36.36g (+6.27g, +20.84%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+4.67g, +105.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU (+13.00IU, +2.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 3.27mg (+1.68mg, +105.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Malted Barley Flour), Sugar, Eggs, Salted Butter (sweet Cream, Salt), Coconut, Natural Flavor, White Confectionery Coating (sugar, Palm Kernel Oil, Whole Milk Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Salt, And Vanilla), Key Lime Juice Concentrate, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Baking Soda, Crystallized Lime (citric Acid, Lime Oil, Lime Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-36.00kcal, -8.14%) | |
| Total Fat | 18.75g (-2.49g, -11.72%) | |
| Saturated Fat | 5.47g (-6.03g, -52.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
| Sodium | 469.0mg (-35.00mg, -6.94%) | |
| Total Carbohydrates | 45.31g (-15.75g, -25.79%) | |
| Dietary Fiber | 14.1g (+13.20g, +1466.67%) | |
| Sugars | 15.62g (-14.47g, -48.09%) | |
| Sugars, added | N/A | |
| Protein | 23.44g (+19.02g, +430.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 469.0IU (+27.00IU, +6.11%) | |
| Vitamin C, total ascorbic acid | 9.4mg (+9.40mg) | |
| Calcium, Ca | 31.0mg (+13.00mg, +72.22%) | |
| Iron, Fe | 2.81mg (+1.22mg, +76.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Cashew Butter*, Pea Protein, Non Gmo Soluble Tapioca Fiber, Clover Honey*, 100% Cacao Chocolate Chips*, Quinoa Crisps*, Cocoa*, Dates*, Almonds, Kale, Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+38.00kcal, +8.60%) | |
| Total Fat | 18.0g (-3.24g, -15.25%) | |
| Saturated Fat | 12.0g (+0.50g, +4.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (+45.00mg, +128.57%) | |
| Sodium | 520.0mg (+16.00mg, +3.17%) | |
| Total Carbohydrates | 72.0g (+10.94g, +17.92%) | |
| Dietary Fiber | 4.0g (+3.10g, +344.44%) | |
| Sugars | 36.0g (+5.91g, +19.64%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.42g, -9.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-42.00IU, -9.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 2.88mg (+1.29mg, +81.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Evaporated Cane Syrup, Butter, Ginger Chips, Organic Molasses, Coconut, Whole Eggs, Ginger, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Cream To Tartar), Natural Flavors, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-42.00kcal, -9.50%) | |
| Total Fat | 20.0g (-1.24g, -5.84%) | |
| Saturated Fat | 11.11g (-0.39g, -3.39%) | |
| Trans Fat | N/A | |
| Cholesterol | 89.0mg (+54.00mg, +154.29%) | |
| Sodium | 533.0mg (+29.00mg, +5.75%) | |
| Total Carbohydrates | 57.78g (-3.28g, -5.37%) | |
| Dietary Fiber | 2.2g (+1.30g, +144.44%) | |
| Sugars | 48.89g (+18.80g, +62.48%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.02g, +0.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 444.0IU (+2.00IU, +0.45%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+26.00mg, +144.44%) | |
| Iron, Fe | 1.6mg (+0.01mg, +0.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pure Cane Sugar, Chocolate, Pecans, Whole Eggs, Butter, Unbleached All Purpose Flour, Heavy Cream, Water, Sea Salt, Vanilla, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-42.00kcal, -9.50%) | |
| Total Fat | 20.0g (-1.24g, -5.84%) | |
| Saturated Fat | 11.11g (-0.39g, -3.39%) | |
| Trans Fat | N/A | |
| Cholesterol | 89.0mg (+54.00mg, +154.29%) | |
| Sodium | 533.0mg (+29.00mg, +5.75%) | |
| Total Carbohydrates | 57.78g (-3.28g, -5.37%) | |
| Dietary Fiber | 2.2g (+1.30g, +144.44%) | |
| Sugars | 48.89g (+18.80g, +62.48%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.02g, +0.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 444.0IU (+2.00IU, +0.45%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+26.00mg, +144.44%) | |
| Iron, Fe | 1.6mg (+0.01mg, +0.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pure Cane Sugar, Chocolate, Pecans, Whole Eggs, Butter, Unbleached All Purpose Flour, Heavy Cream, Water, Sea Salt, Vanilla, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-6.00kcal, -1.36%) | |
| Total Fat | 17.95g (-3.29g, -15.49%) | |
| Saturated Fat | 8.97g (-2.53g, -22.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+3.00mg, +8.57%) | |
| Sodium | 538.0mg (+34.00mg, +6.75%) | |
| Total Carbohydrates | 66.67g (+5.61g, +9.19%) | |
| Dietary Fiber | 2.6g (+1.70g, +188.89%) | |
| Sugars | 33.33g (+3.24g, +10.77%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.71g, +16.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 513.0IU (+71.00IU, +16.06%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.85mg (+0.26mg, +16.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Niacin | 2.051mg | |
| Ingredients | ||
|---|---|---|
Chocolate Sandwich Cookie Pieces (sugar, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola And Or Palm And Or Canola And Or Soybean Oils, Cocoa Alkali Processed, High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Chocolate), Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Margarine (soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Nonfat Dry Milk, Soy Lecithin, To Preserve Freshness (sodium Benzoate), Artificial Flavor, Vitamin A Palmitate, Colored With (beta Carotene)), Eggs, Contains Less Than 2% Of The Following: Molasses, Salt, Leavening (baking Soda), Natural And Artificial Flavor, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-70.00kcal, -15.84%) | |
| Total Fat | 18.58g (-2.66g, -12.52%) | |
| Saturated Fat | 8.85g (-2.65g, -23.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-17.00mg, -48.57%) | |
| Sodium | 504.0mg (=) | |
| Total Carbohydrates | 44.25g (-16.81g, -27.53%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 15.93g (-14.16g, -47.06%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+1.77g, +40.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 53.0mg (+35.00mg, +194.44%) | |
| Iron, Fe | 1.59mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese Filling (cream Cheese, Sugar, Corn Syrup, Modified Food Starch, Water, Salt, Citric Acid, Titanium Dioxide), Margarine (palm Oil, Canola Oil, Coconut Oil, Water, Salt, Mono & Diglyceride, Citric Acid, Flavor, Vitamin A), Water, Sugar, High Fructose Corn Syrup, Yeast, Egg, Non Fat Milk Powder, Sweet Whey, Salt, Monoglyceride, Guar Gum, Sodium Stearoyl Lactylate (dough Conditioner), Artificial Yellow Color, Calcium Propionate (to Preserve Freshness), Natural & Artificial Flavor, Enzyme | ||