Just Organic Pomegranate Molasses The Better Sugar Syrup, Pomegranate Molasses by Spice Mama, Llc: Similar Foods

Product:: Organic Pomegranate Molasses The Better Sugar Syrup, Pomegranate Molasses
Brand:: Just
Maker:: Spice Mama, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2396075/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		294.0kcal
Total Fat		0.0g
	Saturated Fat	0.0g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		0.0mg
Total Carbohydrates		70.59g
	Dietary Fiber	0.0g
	Sugars	64.71g
	Sugars, added	N/A
Protein		0.0g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	59.0mg
Iron, Fe	0.0mg
Potassium, K	912.0mg
Vitamin D, IU	0.0IU

Ingredients
	Organic Pomegranate Juice, Organic Medjool Date Syrup

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.87

All Nutrients Per 100g (3.527 oz)
Calories		296.0kcal (+2.00kcal, +0.68%)
Total Fat		0.0g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		60.71g (-9.88g, -14.00%)
	Dietary Fiber	10.7g (+10.70g)
	Sugars	57.14g (-7.57g, -11.70%)
	Sugars, added	N/A
Protein		0.0g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	32.0mg (-27.00mg, -45.76%)
Iron, Fe	5.36mg (+5.36mg)
Potassium, K	905.0mg (-7.00mg, -0.77%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Organic Dried Mango

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.91

All Nutrients Per 100g (3.527 oz)
Calories		298.0kcal (+4.00kcal, +1.36%)
Total Fat		0.0g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		60.0g (-10.59g, -15.00%)
	Dietary Fiber	10.0g (+10.00g)
	Sugars	57.5g (-7.21g, -11.14%)
	Sugars, added	N/A
Protein		0.0g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	32.0mg (-27.00mg, -45.76%)
Iron, Fe	5.0mg (+5.00mg)
Potassium, K	905.0mg (-7.00mg, -0.77%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Organic Dried Mango

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21

All Nutrients Per 100g (3.527 oz)
Calories		286.0kcal (-8.00kcal, -2.72%)
Total Fat		0.0g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		74.29g (+3.70g, +5.24%)
	Dietary Fiber	5.7g (+5.70g)
	Sugars	68.57g (+3.86g, +5.97%)
	Sugars, added	N/A
Protein		2.86g (+2.86g)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	86.0mg (+27.00mg, +45.76%)
Iron, Fe	2.86mg (+2.86mg)
Potassium, K	891.0mg (-21.00mg, -2.30%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Currant Raisins, Vegetable Oil (sunflower, Canola And Or Palm)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60

All Nutrients Per 100g (3.527 oz)
Calories		325.0kcal (+31.00kcal, +10.54%)
Total Fat		0.0g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		12.0mg (+12.00mg)
Total Carbohydrates		77.5g (+6.91g, +9.79%)
	Dietary Fiber	15.0g (+15.00g)
	Sugars	60.0g (-4.71g, -7.28%)
	Sugars, added	N/A
Protein		2.5g (+2.50g)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	60.0mg (+1.00mg, +1.69%)
Iron, Fe	2.5mg (+2.50mg)
Potassium, K	912.0mg (=)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug
Fatty acids, total monounsaturated	0.0g
Fatty acids, total polyunsaturated	0.0g

Ingredients
	Seedless Jumbo Raisins, Sulfur Dioxide For Color Retention

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32

All Nutrients Per 100g (3.527 oz)
Calories		321.0kcal (+27.00kcal, +9.18%)
Total Fat		0.0g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		71.43g (+0.84g, +1.19%)
	Dietary Fiber	3.6g (+3.60g)
	Sugars	53.57g (-11.14g, -17.22%)
	Sugars, added	N/A
Protein		3.57g (+3.57g)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	36.0mg (-23.00mg, -38.98%)
Iron, Fe	4.64mg (+4.64mg)
Potassium, K	893.0mg (-19.00mg, -2.08%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Mangoes

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.51

All Nutrients Per 100g (3.527 oz)
Calories		290.0kcal (-4.00kcal, -1.36%)
Total Fat		4.0g (+4.00g)
	Saturated Fat	0.0g (=)
	Trans Fat	N/A
Cholesterol		0.0mg (=)
Sodium		26.0mg (+26.00mg)
Total Carbohydrates		64.0g (-6.59g, -9.34%)
	Dietary Fiber	4.0g (+4.00g)
	Sugars	40.0g (-24.71g, -38.19%)
	Sugars, added	N/A
Protein		4.0g (+4.00g)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	36.0mg (-23.00mg, -38.98%)
Iron, Fe	2.0mg (+2.00mg)
Potassium, K	900.0mg (-12.00mg, -1.32%)
Vitamin D, IU	N/A

Ingredients
	Banana

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81

All Nutrients Per 100g (3.527 oz)
Calories		300.0kcal (+6.00kcal, +2.04%)
Total Fat		0.0g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	N/A
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		60.0g (-10.59g, -15.00%)
	Dietary Fiber	5.0g (+5.00g)
	Sugars	37.5g (-27.21g, -42.05%)
	Sugars, added	N/A
Protein		2.5g (+2.50g)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	50.0mg (-9.00mg, -15.25%)
Iron, Fe	3.6mg (+3.60mg)
Potassium, K	875.0mg (-37.00mg, -4.06%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Dried Apricots, Sulphur Dioxide

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.17

All Nutrients Per 100g (3.527 oz)
Calories		333.0kcal (+39.00kcal, +13.27%)
Total Fat		0.0g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		80.0g (+9.41g, +13.33%)
	Dietary Fiber	6.7g (+6.70g)
	Sugars	66.67g (+1.96g, +3.03%)
	Sugars, added	N/A
Protein		0.0g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	20.0mg (-39.00mg, -66.10%)
Iron, Fe	0.0mg (=)
Potassium, K	933.0mg (+21.00mg, +2.30%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Asian Pears

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.53

All Nutrients Per 100g (3.527 oz)
Calories		250.0kcal (-44.00kcal, -14.97%)
Total Fat		0.0g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		62.5g (-8.09g, -11.46%)
	Dietary Fiber	7.5g (+7.50g)
	Sugars	52.5g (-12.21g, -18.87%)
	Sugars, added	N/A
Protein		N/A

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	50.0mg (-9.00mg, -15.25%)
Iron, Fe	2.7mg (+2.70mg)
Potassium, K	875.0mg (-37.00mg, -4.06%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Apricots, Sulfur Dioxide(to Maintain Color), Potassium Sorbate Although Apricots Have Been Pitted, They May Contain The Occasional Pit