Mavuno Harvest Organic Dried Mango by Mavuno, Llc: Similar Foods
- Product:
- Organic Dried Mango
- Brand:
- Mavuno Harvest
- Maker:
- Mavuno, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671057/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 10.0g | |
| Sugars | 57.5g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 5.0mg | |
| Potassium, K | 905.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Dried Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (-2.00kcal, -0.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.71g (+0.71g, +1.18%) | |
| Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
| Sugars | 57.14g (-0.36g, -0.63%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (=) | |
| Iron, Fe | 5.36mg (+0.36mg, +7.20%) | |
| Potassium, K | 905.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Dried Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+23.00kcal, +7.72%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 71.43g (+11.43g, +19.05%) | |
| Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
| Sugars | 53.57g (-3.93g, -6.83%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 4.64mg (-0.36mg, -7.20%) | |
| Potassium, K | 893.0mg (-12.00mg, -1.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Mangoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-4.00kcal, -1.34%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 70.59g (+10.59g, +17.65%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 64.71g (+7.21g, +12.54%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+27.00mg, +84.38%) | |
| Iron, Fe | 0.0mg (-5.00mg, -100.00%) | |
| Potassium, K | 912.0mg (+7.00mg, +0.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pomegranate Juice, Organic Medjool Date Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-8.00kcal, -2.68%) | |
| Total Fat | 4.0g (+4.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 26.0mg (+26.00mg) | |
| Total Carbohydrates | 64.0g (+4.00g, +6.67%) | |
| Dietary Fiber | 4.0g (-6.00g, -60.00%) | |
| Sugars | 40.0g (-17.50g, -30.43%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+4.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 2.0mg (-3.00mg, -60.00%) | |
| Potassium, K | 900.0mg (-5.00mg, -0.55%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Banana | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+2.00kcal, +0.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 5.0g (-5.00g, -50.00%) | |
| Sugars | 37.5g (-20.00g, -34.78%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+18.00mg, +56.25%) | |
| Iron, Fe | 3.6mg (-1.40mg, -28.00%) | |
| Potassium, K | 875.0mg (-30.00mg, -3.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Apricots, Sulphur Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+27.00kcal, +9.06%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+12.00mg) | |
| Total Carbohydrates | 77.5g (+17.50g, +29.17%) | |
| Dietary Fiber | 15.0g (+5.00g, +50.00%) | |
| Sugars | 60.0g (+2.50g, +4.35%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+28.00mg, +87.50%) | |
| Iron, Fe | 2.5mg (-2.50mg, -50.00%) | |
| Potassium, K | 912.0mg (+7.00mg, +0.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Seedless Jumbo Raisins, Sulfur Dioxide For Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+23.00kcal, +7.72%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 71.43g (+11.43g, +19.05%) | |
| Dietary Fiber | 14.3g (+4.30g, +43.00%) | |
| Sugars | 50.0g (-7.50g, -13.04%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-5.00mg, -100.00%) | |
| Potassium, K | 893.0mg (-12.00mg, -1.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Mango Puree, Organic Apple, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+23.00kcal, +7.72%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.57g (+18.57g, +30.95%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 50.0g (-7.50g, -13.04%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (-2.43mg, -48.60%) | |
| Potassium, K | 929.0mg (+24.00mg, +2.65%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Apple Puree Concentrate, Apricot Puree Concentrate, Pear Puree Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+27.00kcal, +9.06%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 80.0g (+20.00g, +33.33%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 72.5g (+15.00g, +26.09%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-12.00mg, -37.50%) | |
| Iron, Fe | 5.0mg (=) | |
| Potassium, K | 872.0mg (-33.00mg, -3.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dried Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+35.00kcal, +11.74%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 80.0g (+20.00g, +33.33%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 66.67g (+9.17g, +15.95%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-12.00mg, -37.50%) | |
| Iron, Fe | 0.0mg (-5.00mg, -100.00%) | |
| Potassium, K | 933.0mg (+28.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Asian Pears | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+35.00kcal, +11.74%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 77.78g (+17.78g, +29.63%) | |
| Dietary Fiber | 11.1g (+1.10g, +11.00%) | |
| Sugars | 50.0g (-7.50g, -13.04%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 11.11mg (+6.11mg, +122.20%) | |
| Potassium, K | 889.0mg (-16.00mg, -1.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dried Apples (organic Apple Flakes, Organic Apples), Organic Strawberry Powder, Organic Strawberry Puree, Organic Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+45.00kcal, +15.10%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 88.57g (+28.57g, +47.62%) | |
| Dietary Fiber | 11.4g (+1.40g, +14.00%) | |
| Sugars | 45.71g (-11.79g, -20.50%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+2.86g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-12.00mg, -37.50%) | |
| Iron, Fe | 0.0mg (-5.00mg, -100.00%) | |
| Potassium, K | 900.0mg (-5.00mg, -0.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bananas, Active Cultures (bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-23.00kcal, -7.72%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+25.00mg) | |
| Total Carbohydrates | 67.5g (+7.50g, +12.50%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 40.0g (-17.50g, -30.43%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-24.00mg, -75.00%) | |
| Iron, Fe | 0.0mg (-5.00mg, -100.00%) | |
| Potassium, K | 872.0mg (-33.00mg, -3.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Apricots (sulphur Dioxide), Prunes (sulphur Dioxide, Potassium Sorbate), Dried Apples (sulphur Dioxide), Dried Pears (suplhur Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+52.00kcal, +17.45%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 80.0g (+20.00g, +33.33%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 67.5g (+10.00g, +17.39%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+5.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-7.00mg, -21.88%) | |
| Iron, Fe | 1.0mg (-4.00mg, -80.00%) | |
| Potassium, K | 900.0mg (-5.00mg, -0.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Dried Banana, Organic Dried Mango, Organic Dried Pineapple, Organic Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-48.00kcal, -16.11%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 62.5g (+2.50g, +4.17%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 52.5g (-5.00g, -8.70%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+18.00mg, +56.25%) | |
| Iron, Fe | 2.7mg (-2.30mg, -46.00%) | |
| Potassium, K | 875.0mg (-30.00mg, -3.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apricots, Sulfur Dioxide(to Maintain Color), Potassium Sorbate Although Apricots Have Been Pitted, They May Contain The Occasional Pit | ||