Eggplant Rollatini Hand Rolled Breaded Eggplant Stuffed With A 3 Cheese Filling by Specially Selected: Similar Foods

Product:
Eggplant Rollatini Hand Rolled Breaded Eggplant Stuffed With A 3 Cheese Filling
Brand:
N/A
Maker:
Specially Selected

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/602253/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Eggplant Rollatini Hand Rolled Breaded Eggplant Stuffed With A 3 Cheese Filling by Specially Selected

All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal
Total Fat12.12g
Saturated Fat 3.03g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 455.0mg
Total Carbohydrates 13.13g
Dietary Fiber 1.0g
Sugars 3.03g
Sugars, added N/A
Protein 5.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg
Iron, Fe0.3mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.02g
Fatty acids, total polyunsaturated4.55g
Ingredients
Eggplant: Eggplant, Breading (wheat Flour, Yellow Corn Flour, Salt, Romano And Parmesan Cheeses [made From Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Dried Yeast, Dextrose, Spices, Parsley, Garlic Powder, Onion Powder, Natural Flavor, Oleoresin Paprika, Annato Extract), Soybean Oil, Batter (yellow Corn Flour, Wheat Flour, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Dried Whey, Spice, Milk Protein Concentrate, Sodium Alginate, Spice Extract), Water Filling: Ricotta Cheese (pasteurized Whey, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Seasoning (corn Syrup Solids, Modified Corn Starch, Salt, Egg White, Soybean Oil, Sodium Caseinate, Parsley, Disodium Phosphate, Maltodextrin, Natural Flavor) Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.76
Cedar's Hommus, Garlic by Cedar's Mediterranean Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (+2.00kcal, +1.16%)
Total Fat6.52g (-5.60g, -46.20%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 435.0mg (-20.00mg, -4.40%)
Total Carbohydrates 21.74g (+8.61g, +65.58%)
Dietary Fiber 4.3g (+3.30g, +330.00%)
Sugars 4.35g (+1.32g, +43.56%)
Sugars, added N/A
Protein 8.7g (+3.65g, +72.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca174.0mg (+12.00mg, +7.41%)
Iron, Fe3.13mg (+2.83mg, +943.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Chickpeas, Sesame Tahini, Water, Sunflower Oil, Olive Oil, Roasted Garlic, Citric Acid, Sea Salt, Cumin, Guar Gum, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.90
Heinen's Bruschetta Style A Three Cheese Blend With A Savory Bruschetta Spread Stone Baked Flatbread, Bruschetta Style by Rafael Padilla & Cia S En C

All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+20.00kcal, +11.63%)
Total Fat7.2g (-4.92g, -40.59%)
Saturated Fat 2.4g (-0.63g, -20.79%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 464.0mg (+9.00mg, +1.98%)
Total Carbohydrates 24.8g (+11.67g, +88.88%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 1.6g (-1.43g, -47.19%)
Sugars, added N/A
Protein 8.8g (+3.75g, +74.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (-18.00mg, -11.11%)
Iron, Fe1.6mg (+1.30mg, +433.33%)
Potassium, K8.0mg
Vitamin D, IU0.0IU
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Yeast, Sugar, Salt, L Cysteine Hydrochloride (dough Conditioner), Canola Oil (manufacturing Aid) Toppings: Bruschetta Spread (diced Tomatoes, White Onions, Extra Virgin Olive Oil, Basil, Salt, Garlic Powder, Oregano), Mozzarella, Feta And Parmesan Cheeses (partly Skimmed Milk, Milk, Milk Protein Concentrate, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Lipase, Natamycin, Cellulose Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
Papa John's Salad & Produce Chicken Caesar Salad With Romano Caesar Dressing by Papa John's Salads & Produce

All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+19.00kcal, +11.05%)
Total Fat14.77g (+2.65g, +21.86%)
Saturated Fat 3.36g (+0.33g, +10.89%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+17.00mg, +113.33%)
Sodium 436.0mg (-19.00mg, -4.18%)
Total Carbohydrates 5.37g (-7.76g, -59.10%)
Dietary Fiber 1.0g (=)
Sugars 0.67g (-2.36g, -77.89%)
Sugars, added N/A
Protein 9.06g (+4.01g, +79.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.1mg
Calcium, Ca168.0mg (+6.00mg, +3.70%)
Iron, Fe0.91mg (+0.61mg, +203.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken Breast (boneless Skinless Chicken Breast, Water, Seasoning (salt, Herbs And Spices, Dehydrated Onion, Dehydrated Garlic)), Romano Caesar Dressing (canola Oil, Water, Romano Cheese (milk, Culture, Salt, Enzymes), Egg Yolk, Garlic, Distilled Vinegar, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Salt, Sugar, Lemon Juice Concentrate, Anchovies, Dried Garlic, Mustard Flour, Spice, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (anti Caking Agent)), Croutons (wheat Flour, Sunflower Oil, Cracker Rye, Cracked Wheat, Yeast, Sea Salt, 2% Or Less Of Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
Fresh Foods Market Alfredo Sauce, Alfredo by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (=)
Total Fat14.75g (+2.63g, +21.70%)
Saturated Fat 9.02g (+5.99g, +197.69%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+34.00mg, +226.67%)
Sodium 443.0mg (-12.00mg, -2.64%)
Total Carbohydrates 7.38g (-5.75g, -43.79%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 4.1g (+1.07g, +35.31%)
Sugars, added N/A
Protein 4.92g (-0.13g, -2.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca164.0mg (+2.00mg, +1.23%)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream, Milk, Cheese (romano And Parmesan [milk, Bacterial Culture, Salt, Calcium Chloride, Lipase, Enzymes]), Whey Powder, Modified Cornstarch, Onions, Reconstituted Lemon Juice, Parmesan Cheese Flavor (parmesan Cheese [milk, Bacterial Culture, Salt, Enzymes], Water), Salt, Butter, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
Hagoromo, Canned Mackerel by Wismettac Asian Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+3.00kcal, +1.74%)
Total Fat5.62g (-6.50g, -53.63%)
Saturated Fat 2.5g (-0.53g, -17.49%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+29.00mg, +193.33%)
Sodium 469.0mg (+14.00mg, +3.08%)
Total Carbohydrates 13.75g (+0.62g, +4.72%)
Dietary Fiber 0.6g (-0.40g, -40.00%)
Sugars 13.12g (+10.09g, +333.00%)
Sugars, added N/A
Protein 17.5g (+12.45g, +246.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca156.0mg (-6.00mg, -3.70%)
Iron, Fe1.12mg (+0.82mg, +273.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mackerel, Sugar, Water, Salt Reduced Soy Bean Paste (rice, Soy Bean, Salt), Soy Bean Paste (soy Bean, Rice, Salt), Dried Mackerel Extract (dried Mackerel, Water, Salt), Yeast Extract, Guar Gum, Tocopherol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.79
Aunt Millie's White Dinner Rolls, White by Perfection Bakeries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+14.00kcal, +8.14%)
Total Fat3.49g (-8.63g, -71.20%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 442.0mg (-13.00mg, -2.86%)
Total Carbohydrates 32.56g (+19.43g, +147.98%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 6.98g (+3.95g, +130.36%)
Sugars, added N/A
Protein 6.98g (+1.93g, +38.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (-22.00mg, -13.58%)
Iron, Fe2.51mg (+2.21mg, +736.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.02g, -100.00%)
Fatty acids, total polyunsaturated2.33g (-2.22g, -48.79%)
Thiamin0.0mg
Riboflavin0.316mg
Niacin3.721mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Sweet Dairy Whey, Wheat Gluten, Salt, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Citric Acid, Modified Corn Starch, Ascorbic Acid, Sodium Alginate, Mono And Diglycerides, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
Ahold Multigrain Flatbread by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-11.00kcal, -6.40%)
Total Fat4.46g (-7.66g, -63.20%)
Saturated Fat 1.79g (-1.24g, -40.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 429.0mg (-26.00mg, -5.71%)
Total Carbohydrates 23.21g (+10.08g, +76.77%)
Dietary Fiber 5.4g (+4.40g, +440.00%)
Sugars 1.79g (-1.24g, -40.92%)
Sugars, added N/A
Protein 12.5g (+7.45g, +147.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca179.0mg (+17.00mg, +10.49%)
Iron, Fe1.93mg (+1.63mg, +543.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g (-0.23g, -11.39%)
Fatty acids, total polyunsaturated0.89g (-3.66g, -80.44%)
Ingredients
Multigrain Blend (whole Wheat Flour, Whole Triticale Flour, Whole Spelt Flour, Whole Rice Flour, Whole Rye Flour, Whole Khorasan Flour, Whole Barley Flour, Whole Millet Flour, Milled Golden Flax Seeds, Whole Soybean Flour, Whole Corn Flour), Water, Wheat Gluten, Oat Fiber, Corn Flour, Soy Flour, Oat Bran, Soybean Oil, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Thiamin Mononitrate, Iron, Niacin, Riboflavin, Folic Acid), Contains 2% Or Less Of: Plant Sterols, Salt, Yeast, Sugar, Mono And Diglycerides, Enzymes, Sesame Flour, Calcium Sulfate, Sodium Metabisulfite, Ascorbic Acid, Tricalcium Phosphate, Potassium Sorbate, Fumaric Acid, Sodium Acid Pyrophosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.94
Joseph's Multi Grain Flatbread by Middle East Bakery Inc

All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-11.00kcal, -6.40%)
Total Fat4.46g (-7.66g, -63.20%)
Saturated Fat 1.79g (-1.24g, -40.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 429.0mg (-26.00mg, -5.71%)
Total Carbohydrates 23.21g (+10.08g, +76.77%)
Dietary Fiber 5.4g (+4.40g, +440.00%)
Sugars 1.79g (-1.24g, -40.92%)
Sugars, added N/A
Protein 12.5g (+7.45g, +147.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca179.0mg (+17.00mg, +10.49%)
Iron, Fe1.93mg (+1.63mg, +543.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
A Blend Of: (stone Ground Whole Wheat, Whole Triticale Flour, Whole Spelt Flour, Whole Rice Flour, Whole Rye Flour, Whole Khorasan Flour, Whole Barley Flour, Whole Millet Flour, Milled Golden Flax Seeds, Whole Soybean Flour, Whole Corn Flour), Water, Wheat Gluten, Oat Fiber, Corn Flour, Soy Flour, Oat Bran, Soybean Oil, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Thiamin Mononitrate, Iron, Niacin, Riboflavin, Folic Acid), Contains Two Percent Or Less Of: Plant Sterols, Salt, Yeast, Sugar, Mono And Diglycerides, Enzymes, Sesame Flour, Calcium Sulfate, Sodium Metabisulfite, Ascorbic Acid, Tricalcium Phosphate, Potassium Sorbate, Fumaric Acid, Sodium Acid Pyrophosphate, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.16
Member's Mark Gourmet Macaroni Five Cheese by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+18.00kcal, +10.47%)
Total Fat9.23g (-2.89g, -23.84%)
Saturated Fat 6.15g (+3.12g, +102.97%)
Trans Fat 2.05g (+2.05g)
Cholesterol 31.0mg (+16.00mg, +106.67%)
Sodium 441.0mg (-14.00mg, -3.08%)
Total Carbohydrates 16.92g (+3.79g, +28.87%)
Dietary Fiber 1.0g (=)
Sugars 3.08g (+0.05g, +1.65%)
Sugars, added N/A
Protein 7.69g (+2.64g, +52.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (-3.00mg, -1.85%)
Iron, Fe0.21mg (-0.09mg, -30.00%)
Potassium, K0.0mg
Vitamin D, IU29.0IU
Ingredients
Pasteurized Whole Milk With Vitamin D3, Cavatappi Macaroni Product (water, Durum Semolina Wheat Flour), Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Butter [pasteurized Cream, Salt], Non Fat Milk, Natural Flavor, Sodium Citrate, Salt, Paprika Color, Turmeric Color), Breadcrumbs (bleached Wheat Flour, Water, Vegetable Shortening [palm Oil], Cane Sugar, Yeast, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Cream, Mascarpone Cheese (pasteurized Milk And Cream, Citric Acid), Corn Starch, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter, Salt, Beta Carotene (for Color), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.81
Sabra Yogurt Dip, Onion by Sabra Dipping Company Llc

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-22.00kcal, -12.79%)
Total Fat11.67g (-0.45g, -3.71%)
Saturated Fat 5.0g (+1.97g, +65.02%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+18.00mg, +120.00%)
Sodium 450.0mg (-5.00mg, -1.10%)
Total Carbohydrates 6.67g (-6.46g, -49.20%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.33g (+0.30g, +9.90%)
Sugars, added N/A
Protein 6.67g (+1.62g, +32.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-29.00mg, -17.90%)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (skim Milk, Cream, Milk Protein Concentrate, Cultures), Onion, Canola Oil, Salt Cultured Skim Milk, Pectin, Cultured Dextrose, Garlic, Natural Flavors, Sodium Citrate, Sugar, Citric Acid, Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.81
Sabra French Onion Greek Yogurt Dip, French Onion by Sabra Dipping Company Llc

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-22.00kcal, -12.79%)
Total Fat11.67g (-0.45g, -3.71%)
Saturated Fat 5.0g (+1.97g, +65.02%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+18.00mg, +120.00%)
Sodium 450.0mg (-5.00mg, -1.10%)
Total Carbohydrates 6.67g (-6.46g, -49.20%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.33g (+0.30g, +9.90%)
Sugars, added N/A
Protein 6.67g (+1.62g, +32.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-29.00mg, -17.90%)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (skim Milk, Cream, Milk Protein Concentrate, Cultures), Onion, Canola Oil, Salt, Cultured Skim Milk, Pectin, Cultured Dextrose, Garlic, Natural Flavors, Sodium Citrate, Sugar, Citric Acid, Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
Esti Everything Bagel Dip, Everything Bagel by Esti Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-26.00kcal, -15.12%)
Total Fat10.71g (-1.41g, -11.63%)
Saturated Fat 5.36g (+2.33g, +76.90%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 429.0mg (-26.00mg, -5.71%)
Total Carbohydrates 7.14g (-5.99g, -45.62%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 3.57g (+0.54g, +17.82%)
Sugars, added N/A
Protein 7.14g (+2.09g, +41.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-19.00mg, -11.73%)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients (non Gmo*): Strained Yogurt (pasteurized Cow's Milk, Butter, Milk Protein, Yogurt Culture), Poppy Seeds, Garlic, Onion, White Sesame Seeds, Black Sesame Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.68
Litehouse, Opa, Coleslaw Dressing, Greek Yogurt, Greek Yogurt by Litehouse Inc

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+28.00kcal, +16.28%)
Total Fat13.33g (+1.21g, +9.98%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+2.00mg, +13.33%)
Sodium 450.0mg (-5.00mg, -1.10%)
Total Carbohydrates 16.67g (+3.54g, +26.96%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 16.67g (+13.64g, +450.17%)
Sugars, added N/A
Protein 6.67g (+1.62g, +32.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-29.00mg, -17.90%)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g (+6.31g, +312.38%)
Fatty acids, total polyunsaturated3.33g (-1.22g, -26.81%)
Ingredients
Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Canola Oil, Sugar, Water, Cider Vinegar, Distilled Vinegar, Egg Yolk, Salt, Acacia Gum, Xanthan Gum, Lactic Acid, Celery Seed, Mustard Flour, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.93
Hannaford Fork Split English Muffins by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+3.00kcal, +1.74%)
Total Fat1.75g (-10.37g, -85.56%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 439.0mg (-16.00mg, -3.52%)
Total Carbohydrates 40.35g (+27.22g, +207.31%)
Dietary Fiber 12.3g (+11.30g, +1130.00%)
Sugars 3.51g (+0.48g, +15.84%)
Sugars, added N/A
Protein 8.77g (+3.72g, +73.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (-22.00mg, -13.58%)
Iron, Fe3.16mg (+2.86mg, +953.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.02g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-4.55g, -100.00%)
Thiamin0.0mg
Riboflavin0.298mg
Niacin3.509mg
Ingredients
Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fiber (contains One Or More Of The Following: Soy, Oat, Cottonseed, Or Cellulose), Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Dextrose, Salt, Corn Starch, Corn Meal, Malted Wheat Flour, Vinegar, Soybean Oil, Datem, Corn Flour, Ethoxylated Mono And Diglycerides, Mono And Diglycerides, Enzymes, Cultured Wheat Flour, Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate, Calcium Peroxide, Fumaric Acid, Monocalcium Phosphate, Soy Flour, Calcium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.56
Truitt Family Foods Bean Puree With Greek Yogurt Dippers, Fiesta Chili Lime by Truitt Family Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+8.00kcal, +4.65%)
Total Fat6.0g (-6.12g, -50.50%)
Saturated Fat 1.0g (-2.03g, -67.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 460.0mg (+5.00mg, +1.10%)
Total Carbohydrates 22.0g (+8.87g, +67.56%)
Dietary Fiber 8.0g (+7.00g, +700.00%)
Sugars 2.0g (-1.03g, -33.99%)
Sugars, added N/A
Protein 6.0g (+0.95g, +18.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca120.0mg (-42.00mg, -25.93%)
Iron, Fe1.44mg (+1.14mg, +380.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Navy Beans, Greek Yogurt (cultured Pasteurized Milk, Cream, Nonfat Milk), Canola Oil, Spices, Lemon Juice Concentrate, Sugar, Salt, Lactic Acid, Buttermilk Powder, Natural Flavors, Garlic Powder