Ragin' Cajun Authentic Roux by Southern Seasonings, Inc: Similar Foods

Product:
Authentic Roux
Brand:
Ragin' Cajun
Maker:
Southern Seasonings, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2417986/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal
Total Fat33.33g
Saturated Fat 5.56g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 50.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe5.56mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Tbhq & Citric Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.92
All Nutrients Per 100g (3.527 oz)
Calories 558.0kcal (+2.00kcal, +0.36%)
Total Fat35.0g (+1.67g, +5.01%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 52.0g (+2.00g, +4.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 8.2g (+2.64g, +47.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Colorants: Curcumin, Carmine Milk Chocolate Contains Cocoa Solids 32% Min , Milk Solids 27% Min
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.92
All Nutrients Per 100g (3.527 oz)
Calories 564.0kcal (+8.00kcal, +1.44%)
Total Fat36.9g (+3.57g, +10.71%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 50.7g (+0.70g, +1.40%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 7.3g (+1.74g, +31.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Cane Sugar, Cocoa Butter, Whole Milk Powder (18 8%), Cocoa Mass*, Salted Butter Caramel Bursts* 10% (cane Sugar*, Glucose Syrup*), Sugar Concentrated Milk* (milk Powder 0% Fat, Butter, Sugar), Butter* Guerande Salt Flower 0 3%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.02
All Nutrients Per 100g (3.527 oz)
Calories 565.0kcal (+9.00kcal, +1.62%)
Total Fat25.35g (-7.98g, -23.94%)
Saturated Fat 0.0g (-5.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.7g (+0.70g, +1.40%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.86g (+4.30g, +77.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.56mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soya Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.02
All Nutrients Per 100g (3.527 oz)
Calories 565.0kcal (+9.00kcal, +1.62%)
Total Fat25.35g (-7.98g, -23.94%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 50.7g (+0.70g, +1.40%)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 9.86g (+4.30g, +77.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.56mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.51
All Nutrients Per 100g (3.527 oz)
Calories 565.0kcal (+9.00kcal, +1.62%)
Total Fat39.13g (+5.80g, +17.40%)
Saturated Fat 10.87g (+5.31g, +95.50%)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 43.48g (-6.52g, -13.04%)
Dietary Fiber 8.7g (+8.70g)
Sugars 4.35g (+4.35g)
Sugars, added N/A
Protein 17.39g (+11.83g, +212.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.7mg (-0.86mg, -15.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Rolled Oats, Coconut Chips, Cashews, Pumpkin Seeds, Almonds, Sunflower Seeds, Vanilla, High Oleic Sunflower Oil, Puffed Millet, Chia Seeds, Puffed Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.65
All Nutrients Per 100g (3.527 oz)
Calories 558.0kcal (+2.00kcal, +0.36%)
Total Fat40.5g (+7.17g, +21.51%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 34.6g (-15.40g, -30.80%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.4g (+0.40g)
Sugars, added N/A
Protein 14.0g (+8.44g, +151.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Butter (milk) (27%), Emmentaler Cheese (18%) (milk, Salt, Lactic Starter, Rennet), Water, Fresh Egg, Sea Salt, Colouring (caroten)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+15.00kcal, +2.70%)
Total Fat35.71g (+2.38g, +7.14%)
Saturated Fat 10.71g (+5.15g, +92.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 3.6g (+3.60g)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 3.57g (-1.99g, -35.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.56mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Corn Meal, Vegetable Oil (one Or More Of The Following: Corn, Cottonseed, Palm), Sugar, Dextrose, Natural And Artificial Flavors, And Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.32
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+11.00kcal, +1.98%)
Total Fat40.0g (+6.67g, +20.01%)
Saturated Fat 6.67g (+1.11g, +19.96%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 33.33g (-16.67g, -33.34%)
Dietary Fiber 3.3g (+3.30g)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 13.33g (+7.77g, +139.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews Roasted In Canola Oil And Or Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
All Nutrients Per 100g (3.527 oz)
Calories 579.0kcal (+23.00kcal, +4.14%)
Total Fat37.0g (+3.67g, +11.01%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 54.0g (+4.00g, +8.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 7.0g (+1.44g, +25.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Piedmont Hazelnut (15%), Cocoa Mass, Whole Milk Powder, Almonds, Emulsifier: Lecithin (soya), Vanillin (artificial Flavouring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.43
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+11.00kcal, +1.98%)
Total Fat43.33g (+10.00g, +30.00%)
Saturated Fat 6.67g (+1.11g, +19.96%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 33.33g (-16.67g, -33.34%)
Dietary Fiber 3.3g (+3.30g)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 13.33g (+7.77g, +139.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Roasted In Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 553.0kcal (-3.00kcal, -0.54%)
Total Fat40.1g (+6.77g, +20.31%)
Saturated Fat 6.9g (+1.34g, +24.10%)
Trans Fat N/A
Cholesterol N/A
Sodium 20.0mg (+20.00mg)
Total Carbohydrates 38.5g (-11.50g, -23.00%)
Dietary Fiber 9.1g (+9.10g)
Sugars N/A
Sugars, added N/A
Protein 6.1g (+0.54g, +9.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Oils (rapeseed, Palm), Sugar, Low Fat Cocoa Powder 27%, Emulsifier: Soy Lecithin, Bourbon Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+11.00kcal, +1.98%)
Total Fat43.33g (+10.00g, +30.00%)
Saturated Fat 8.33g (+2.77g, +49.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (-20.00g, -40.00%)
Dietary Fiber 3.3g (+3.30g)
Sugars N/A
Sugars, added N/A
Protein 16.67g (+11.11g, +199.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+0.44mg, +7.91%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
All Nutrients Per 100g (3.527 oz)
Calories 570.0kcal (+14.00kcal, +2.52%)
Total Fat45.81g (+12.48g, +37.44%)
Saturated Fat 0.01g (-5.55g, -99.82%)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 31.37g (-18.63g, -37.26%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 9.3g (+3.74g, +67.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cocoa (min 75%), Organic Cane Sugar, Pure Organic Cocoa Butter (no Vegetal Fat), Voatsiperifery Pepper (2%), Emulsifier (gmo Free Soya Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.99
All Nutrients Per 100g (3.527 oz)
Calories 554.0kcal (-2.00kcal, -0.36%)
Total Fat42.86g (+9.53g, +28.59%)
Saturated Fat 7.14g (+1.58g, +28.42%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 32.14g (-17.86g, -35.72%)
Dietary Fiber 3.6g (+3.60g)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 17.86g (+12.30g, +221.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.99
All Nutrients Per 100g (3.527 oz)
Calories 554.0kcal (-2.00kcal, -0.36%)
Total Fat42.86g (+9.53g, +28.59%)
Saturated Fat 7.14g (+1.58g, +28.42%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 32.14g (-17.86g, -35.72%)
Dietary Fiber 3.6g (+3.60g)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 17.86g (+12.30g, +221.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Cashews