Back Roads Ancient Grains Organic Granola by Back Roads Food Company, Llc: Similar Foods

Product:
Ancient Grains Organic Granola
Brand:
Back Roads
Maker:
Back Roads Food Company, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937065/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 565.0kcal
Total Fat39.13g
Saturated Fat 10.87g
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg
Total Carbohydrates 43.48g
Dietary Fiber 8.7g
Sugars 4.35g
Sugars, added N/A
Protein 17.39g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.7mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Rolled Oats, Coconut Chips, Cashews, Pumpkin Seeds, Almonds, Sunflower Seeds, Vanilla, High Oleic Sunflower Oil, Puffed Millet, Chia Seeds, Puffed Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.09
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+2.00kcal, +0.35%)
Total Fat40.0g (+0.87g, +2.22%)
Saturated Fat 6.67g (-4.20g, -38.64%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 33.33g (-10.15g, -23.34%)
Dietary Fiber 3.3g (-5.40g, -62.07%)
Sugars 6.67g (+2.32g, +53.33%)
Sugars, added N/A
Protein 13.33g (-4.06g, -23.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews Roasted In Canola Oil And Or Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.68
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+2.00kcal, +0.35%)
Total Fat43.33g (+4.20g, +10.73%)
Saturated Fat 6.67g (-4.20g, -38.64%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 33.33g (-10.15g, -23.34%)
Dietary Fiber 3.3g (-5.40g, -62.07%)
Sugars 6.67g (+2.32g, +53.33%)
Sugars, added N/A
Protein 13.33g (-4.06g, -23.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Roasted In Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.70
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+2.00kcal, +0.35%)
Total Fat43.33g (+4.20g, +10.73%)
Saturated Fat 8.33g (-2.54g, -23.37%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (-13.48g, -31.00%)
Dietary Fiber 3.3g (-5.40g, -62.07%)
Sugars 6.67g (+2.32g, +53.33%)
Sugars, added N/A
Protein 16.67g (-0.72g, -4.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe6.0mg (+1.30mg, +27.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.70
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+2.00kcal, +0.35%)
Total Fat43.33g (+4.20g, +10.73%)
Saturated Fat 8.33g (-2.54g, -23.37%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (-13.48g, -31.00%)
Dietary Fiber 3.3g (-5.40g, -62.07%)
Sugars 6.67g (+2.32g, +53.33%)
Sugars, added N/A
Protein 16.67g (-0.72g, -4.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe6.0mg (+1.30mg, +27.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.13
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+2.00kcal, +0.35%)
Total Fat43.33g (+4.20g, +10.73%)
Saturated Fat 8.33g (-2.54g, -23.37%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (-13.48g, -31.00%)
Dietary Fiber 3.3g (-5.40g, -62.07%)
Sugars N/A
Sugars, added N/A
Protein 16.67g (-0.72g, -4.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe6.0mg (+1.30mg, +27.66%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.34
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+2.00kcal, +0.35%)
Total Fat43.33g (+4.20g, +10.73%)
Saturated Fat 8.33g (-2.54g, -23.37%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (-13.48g, -31.00%)
Dietary Fiber 3.3g (-5.40g, -62.07%)
Sugars 6.67g (+2.32g, +53.33%)
Sugars, added N/A
Protein 16.67g (-0.72g, -4.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+2.00kcal, +0.35%)
Total Fat46.67g (+7.54g, +19.27%)
Saturated Fat 8.33g (-2.54g, -23.37%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (-13.48g, -31.00%)
Dietary Fiber 6.7g (-2.00g, -22.99%)
Sugars 0.0g (-4.35g, -100.00%)
Sugars, added N/A
Protein 16.67g (-0.72g, -4.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg (-1.10mg, -23.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Pistachios, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.90
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+2.00kcal, +0.35%)
Total Fat46.67g (+7.54g, +19.27%)
Saturated Fat 8.33g (-2.54g, -23.37%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (-13.48g, -31.00%)
Dietary Fiber 3.3g (-5.40g, -62.07%)
Sugars 6.67g (+2.32g, +53.33%)
Sugars, added N/A
Protein 16.67g (-0.72g, -4.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe6.0mg (+1.30mg, +27.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews (roasted In Peanut And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.16
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+2.00kcal, +0.35%)
Total Fat46.67g (+7.54g, +19.27%)
Saturated Fat 8.33g (-2.54g, -23.37%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (-13.48g, -31.00%)
Dietary Fiber 6.7g (-2.00g, -22.99%)
Sugars 0.0g (-4.35g, -100.00%)
Sugars, added N/A
Protein 16.67g (-0.72g, -4.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-4.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brazilian Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat42.86g (+3.73g, +9.53%)
Saturated Fat 7.14g (-3.73g, -34.31%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (-14.91g, -34.29%)
Dietary Fiber 3.6g (-5.10g, -58.62%)
Sugars 3.57g (-0.78g, -17.93%)
Sugars, added N/A
Protein 21.43g (+4.04g, +23.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.86mg (-0.84mg, -17.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.42
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat39.29g (+0.16g, +0.41%)
Saturated Fat 7.14g (-3.73g, -34.31%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (-14.91g, -34.29%)
Dietary Fiber 10.7g (+2.00g, +22.99%)
Sugars 3.57g (-0.78g, -17.93%)
Sugars, added N/A
Protein 25.0g (+7.61g, +43.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg (-2.13mg, -45.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.58
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat46.43g (+7.30g, +18.66%)
Saturated Fat 8.93g (-1.94g, -17.85%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (-14.91g, -34.29%)
Dietary Fiber 3.6g (-5.10g, -58.62%)
Sugars 3.57g (-0.78g, -17.93%)
Sugars, added N/A
Protein 17.86g (+0.47g, +2.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe6.43mg (+1.73mg, +36.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews And Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.58
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat46.43g (+7.30g, +18.66%)
Saturated Fat 8.93g (-1.94g, -17.85%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (-14.91g, -34.29%)
Dietary Fiber 3.6g (-5.10g, -58.62%)
Sugars 3.57g (-0.78g, -17.93%)
Sugars, added N/A
Protein 17.86g (+0.47g, +2.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe6.43mg (+1.73mg, +36.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cashews, Peanut And Or Canola And Or Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.58
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat46.43g (+7.30g, +18.66%)
Saturated Fat 8.93g (-1.94g, -17.85%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (-14.91g, -34.29%)
Dietary Fiber 3.6g (-5.10g, -58.62%)
Sugars 3.57g (-0.78g, -17.93%)
Sugars, added N/A
Protein 17.86g (+0.47g, +2.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe6.43mg (+1.73mg, +36.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Peanut And Or Canola And Or Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
All Nutrients Per 100g (3.527 oz)
Calories 558.0kcal (-7.00kcal, -1.24%)
Total Fat40.5g (+1.37g, +3.50%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 34.6g (-8.88g, -20.42%)
Dietary Fiber 0.7g (-8.00g, -91.95%)
Sugars 0.4g (-3.95g, -90.80%)
Sugars, added N/A
Protein 14.0g (-3.39g, -19.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Butter (milk) (27%), Emmentaler Cheese (18%) (milk, Salt, Lactic Starter, Rennet), Water, Fresh Egg, Sea Salt, Colouring (caroten)