Campanini Risotto Alle Verdure Miste, Mixed Vegetables by Riseria Campanini Srl: Similar Foods
- Product:
- Risotto Alle Verdure Miste, Mixed Vegetables
- Brand:
- Campanini
- Maker:
- Riseria Campanini Srl
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090719/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal | |
| Total Fat | 2.89g | |
| Saturated Fat | 0.96g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 1193.0mg | |
| Total Carbohydrates | 81.93g | |
| Dietary Fiber | 2.9g | |
| Sugars | 1.2g | |
| Sugars, added | N/A | |
| Protein | 8.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.43mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vialone Nano Rice (90%), Vegetable Seasoning Without Glutamate (salt, Potato Starch, Yeast Extract, Potato Maltodextrin, Carrot, Onion, Celery, Parsley, Sunflower Oil, Spices Natural Flavors), Vegetables Dried In Varying Proportions (5 2%): Zucchini, Sweet Peppers, Green Peas, Onion, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (+14.00kcal, +4.06%) | |
| Total Fat | 2.34g (-0.55g, -19.03%) | |
| Saturated Fat | 0.0g (-0.96g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1203.0mg (+10.00mg, +0.84%) | |
| Total Carbohydrates | 71.88g (-10.05g, -12.27%) | |
| Dietary Fiber | 3.1g (+0.20g, +6.90%) | |
| Sugars | 3.12g (+1.92g, +160.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.07g, +48.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 2.81mg (+2.38mg, +553.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.266mg | |
| Niacin | 6.25mg | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product [semolina And Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Garlic*, Salt, Maltodextrin, Whey (milk), Garlic Powder, Corn Syrup, Parsley*, Olive Oil, Natural Flavor (soy), Yeast Extract, Disodium Guanylate, Disodium Inosinate, Onion Powder, Sulfites (used To Protect Quality) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+8.00kcal, +2.32%) | |
| Total Fat | 4.41g (+1.52g, +52.60%) | |
| Saturated Fat | 0.0g (-0.96g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1206.0mg (+13.00mg, +1.09%) | |
| Total Carbohydrates | 76.47g (-5.46g, -6.66%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 2.94g (+1.74g, +145.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.55g, -30.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 59.0mg (+23.00mg, +63.89%) | |
| Iron, Fe | 0.0mg (-0.43mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Noodle: Rice, Water Seasoning Packet: Sugar, Salt, Lemongrass, Corn Maltodextrin, Tamarind Powder (corn Maltodextrin, Tamarind, Caramel Color), Onion, Citric Acid, Garlic, Yeast Extract, Chili Pepper, Shrimp Powder, Green Onion, Kaffir Lime Leaf, Silicon Dioxide (to Make Free Flowing), Extractives Of Paprika, Natural Flavor Oil Packet: Fried Chili Oil (garlic, Shallot, Soybean Oil), Extractives Of Paprika Vegetable Packet: Green Onion, Culantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+12.00kcal, +3.48%) | |
| Total Fat | 5.36g (+2.47g, +85.47%) | |
| Saturated Fat | 0.0g (-0.96g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1179.0mg (-14.00mg, -1.17%) | |
| Total Carbohydrates | 71.43g (-10.50g, -12.82%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 7.14g (+5.94g, +495.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.29g, -15.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+21.00mg, +58.33%) | |
| Iron, Fe | 3.93mg (+3.50mg, +813.95%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (whey, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Maltodextrin, Sunflower Oil, Yeast Extract, Lactic Acid, Natural Flavors, Onion Powder, Citric Acid, Garlic Powder, Paprika Extract [color], Turmeric Extract [color]), Sugar, Canola Oil, Salt, Malt Syrup (tapioca Syrup, Malt Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 3.13g (+0.24g, +8.30%) | |
| Saturated Fat | 1.05g (+0.09g, +9.37%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1169.0mg (-24.00mg, -2.01%) | |
| Total Carbohydrates | 89.16g (+7.23g, +8.82%) | |
| Dietary Fiber | 2.2g (-0.70g, -24.14%) | |
| Sugars | 1.2g (=) | |
| Sugars, added | N/A | |
| Protein | 8.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (=) | |
| Calcium, Ca | 12.0mg (-24.00mg, -66.67%) | |
| Iron, Fe | 0.22mg (-0.21mg, -48.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vialone Nano Rice (95%), Vegetable Seasoning Without Glutamate (salt, Potato Starch, Yeast Extract, Potato Starch, Yeast Extract, Potato Maltodextrin, Carrot, Onion, Celery, Parsley, Sunflower Oil, Spices Natural Flavors) Onion, Garlic, Celery, Saffron (0 01%), Curcuma | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (+7.00kcal, +2.03%) | |
| Total Fat | 2.82g (-0.07g, -2.42%) | |
| Saturated Fat | 0.28g (-0.68g, -70.83%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1211.0mg (+18.00mg, +1.51%) | |
| Total Carbohydrates | 67.61g (-14.32g, -17.48%) | |
| Dietary Fiber | 15.5g (+12.60g, +434.48%) | |
| Sugars | 2.82g (+1.62g, +135.00%) | |
| Sugars, added | N/A | |
| Protein | 16.9g (+8.47g, +100.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+20.00mg, +55.56%) | |
| Iron, Fe | 5.07mg (+4.64mg, +1079.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lentils, Precooked Parboiled Long Grain Brown Rice, Potatoes, Carrots, Peas, Sea Salt, Garlic, Turmeric, Coriander Seed, Cumin Seed, Ginger, Black Pepper, Nutmeg, Cayenne Pepper, Parsley, Bay Leaves, Cinnamon, Cloves, Dill Weed, Fennel Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+8.00kcal, +2.32%) | |
| Total Fat | 0.0g (-2.89g, -100.00%) | |
| Saturated Fat | 0.0g (-0.96g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1206.0mg (+13.00mg, +1.09%) | |
| Total Carbohydrates | 79.41g (-2.52g, -3.08%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 23.53g (+22.33g, +1860.83%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-5.49g, -65.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 59.0mg (+23.00mg, +63.89%) | |
| Iron, Fe | 2.12mg (+1.69mg, +393.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes), Sugar, Degermed Yellow Cornmeal, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate Sodium Acid Pyrophosphate), Cellulose, ,maltodextrin, Dextrose, Salt, Food Starch Modified, Emulsifier (propylene Glycol Monoester, Mono Diglycerides, Sodium Stearoyl Lactylate)*, Whey Protein Concentrate (milk Protein), Nonfat Milk, Xanthan Gum, Honey Powder, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-4.00kcal, -1.16%) | |
| Total Fat | 2.35g (-0.54g, -18.69%) | |
| Saturated Fat | 0.59g (-0.37g, -38.54%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1188.0mg (-5.00mg, -0.42%) | |
| Total Carbohydrates | 75.29g (-6.64g, -8.10%) | |
| Dietary Fiber | 1.2g (-1.70g, -58.62%) | |
| Sugars | 8.24g (+7.04g, +586.67%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.55g, -30.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 0.85mg (+0.42mg, +97.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Noodles (rice Flour, Water), Maltodextrin, Sugar, Coconut Milk Powder, Peanuts, Salt, Garlic Powder, Cumin, Onion Powder, Coriander Seeds, Lemongrass Powder, Bergamont Powder, White Pepper, Paprika Color, Citric Acid, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+5.00kcal, +1.45%) | |
| Total Fat | 0.0g (-2.89g, -100.00%) | |
| Saturated Fat | 0.0g (-0.96g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1200.0mg (+7.00mg, +0.59%) | |
| Total Carbohydrates | 75.0g (-6.93g, -8.46%) | |
| Dietary Fiber | 5.0g (+2.10g, +72.41%) | |
| Sugars | 0.0g (-1.20g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.43g, -40.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 1.8mg (+1.37mg, +318.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes*, Potato Starch, Salt, Sodium Metabisulfite (used To Protect Quality), Curcumin Powder, Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-6.00kcal, -1.74%) | |
| Total Fat | 0.0g (-2.89g, -100.00%) | |
| Saturated Fat | 0.0g (-0.96g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1179.0mg (-14.00mg, -1.17%) | |
| Total Carbohydrates | 76.79g (-5.14g, -6.27%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 1.79g (+0.59g, +49.17%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+0.50g, +5.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+2.14mg, +497.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.121mg | |
| Niacin | 3.571mg | |
| Ingredients | ||
|---|---|---|
Precooked Long Grain Rice, Wheat Flour, Salt, Autolyzed Yeast Extract, Sugar, Natural Flavor, Yeast Extract, Hydrolyzed Soy Protein, Monosodium Glutamate, Onions*, Potassium Chloride, Ferric Orthophosphate, Chicken Broth, Chicken Fat, Parsley*, Niacin, Garlic*, Turmeric Spice Which Imparts Color, Thiamin Mononitrate, Folic Acid, Disodium Guanylate, Disodium Inosinate, Ferrous Sulfate, Turmeric Extract, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+12.00kcal, +3.48%) | |
| Total Fat | 0.0g (-2.89g, -100.00%) | |
| Saturated Fat | 0.0g (-0.96g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1179.0mg (-14.00mg, -1.17%) | |
| Total Carbohydrates | 85.71g (+3.78g, +4.61%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 7.14g (+5.94g, +495.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.29g, -15.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 5.14mg (+4.71mg, +1095.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+12.00kcal, +3.48%) | |
| Total Fat | 0.0g (-2.89g, -100.00%) | |
| Saturated Fat | 0.0g (-0.96g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1179.0mg (-14.00mg, -1.17%) | |
| Total Carbohydrates | 85.71g (+3.78g, +4.61%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 7.14g (+5.94g, +495.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.29g, -15.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 5.14mg (+4.71mg, +1095.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+12.00kcal, +3.48%) | |
| Total Fat | 0.0g (-2.89g, -100.00%) | |
| Saturated Fat | 0.0g (-0.96g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1179.0mg (-14.00mg, -1.17%) | |
| Total Carbohydrates | 85.71g (+3.78g, +4.61%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 7.14g (+5.94g, +495.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.29g, -15.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 5.14mg (+4.71mg, +1095.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+12.00kcal, +3.48%) | |
| Total Fat | 0.0g (-2.89g, -100.00%) | |
| Saturated Fat | 0.0g (-0.96g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1179.0mg (-14.00mg, -1.17%) | |
| Total Carbohydrates | 85.71g (+3.78g, +4.61%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 7.14g (+5.94g, +495.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.29g, -15.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 5.14mg (+4.71mg, +1095.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+12.00kcal, +3.48%) | |
| Total Fat | 0.0g (-2.89g, -100.00%) | |
| Saturated Fat | 0.0g (-0.96g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1179.0mg (-14.00mg, -1.17%) | |
| Total Carbohydrates | 85.71g (+3.78g, +4.61%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 7.14g (+5.94g, +495.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.29g, -15.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 5.14mg (+4.71mg, +1095.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+12.00kcal, +3.48%) | |
| Total Fat | 3.57g (+0.68g, +23.53%) | |
| Saturated Fat | 1.79g (+0.83g, +86.46%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1179.0mg (-14.00mg, -1.17%) | |
| Total Carbohydrates | 78.57g (-3.36g, -4.10%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 3.57g (+2.37g, +197.50%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.43g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.43mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Cornstarch, Potato Starch, Tapioca Starch, Rice Flour, Corn Flour, Expeller Pressed Palm Oil, Salt, Cane Sugar**, Cellulose Gum, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Sunflower Lecithin (emulsifier), Yeast, Citric Acid | ||