Whole Foods Market, Sour Dough Bread by Sourdough: A European Bakery: Similar Foods

Product:
Whole Foods Market, Sour Dough Bread
Brand:
Whole Foods Market
Maker:
Sourdough: A European Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052120/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 460.0mg
Total Carbohydrates 40.0g
Dietary Fiber 8.0g
Sugars 0.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU200.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca40.0mg
Iron, Fe0.72mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Sour Dough Starter (wheat Flour, Water, Whole Wheat Flour), Wheat Bran, Salt, Whole Wheat Flour, Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-7.00kcal, -3.50%)
Total Fat6.0g (+6.00g)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 467.0mg (+7.00mg, +1.52%)
Total Carbohydrates 27.33g (-12.67g, -31.68%)
Dietary Fiber 2.0g (-6.00g, -75.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 7.33g (-0.67g, -8.38%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (=)
Vitamin C, total ascorbic acid14.0mg (+11.60mg, +483.33%)
Calcium, Ca40.0mg (=)
Iron, Fe1.2mg (+0.48mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Soft Wheat Flour, Water, Sunflower Oil, Salt, Yeast, Toppings: Mixed Vegetables (grilled Eggplant, Grilled Zucchini, Sauteed Onion (onion, Sunflower Oil), Grilled Red And Yellow Peppers, Extra Virgin Olive Oil, Garlic, Black Pepper, Salt, Oregano), Tomato Sauce (tomato Puree, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Mozzarella Cheese (milk, Starter Culture, Microbial Rennet, Salt), Provolone Cheese (milk, Salt, Rennet)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-3.00kcal, -1.50%)
Total Fat4.93g (+4.93g)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 458.0mg (-2.00mg, -0.43%)
Total Carbohydrates 28.87g (-11.13g, -27.82%)
Dietary Fiber 2.1g (-5.90g, -73.75%)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 8.45g (+0.45g, +5.62%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+11.00IU, +5.50%)
Vitamin C, total ascorbic acid3.4mg (+1.00mg, +41.67%)
Calcium, Ca28.0mg (-12.00mg, -30.00%)
Iron, Fe1.9mg (+1.18mg, +163.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Beef Steak, Jalapeno Peppers (jalapeno, Water, Vinegar, Salt, Sugar, Vegetable Oil, Calcium Chloride, Spices), Pinto Beans, Onions, Contains Less Than 2% Of: Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Seasoning Blend (chili Pepper, Spices, Salt, Garlic, Oregano), Beef Flavor (beef Stock Powder, Salt, Sugar, Natural Flavor, Thiamine Hydrochloride), Enriched Bleach Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Flavorings, Paprika, Crushed Red Pepper, Tricalcium Phosphate, Caramel Color, Salt Tortilla: Enriched Bleach Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Corn Flour, Salt, Dough Conditioner (whey, L Cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+11.00kcal, +5.50%)
Total Fat4.39g (+4.39g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+14.00mg, +3.04%)
Total Carbohydrates 35.09g (-4.91g, -12.27%)
Dietary Fiber 1.8g (-6.20g, -77.50%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 7.02g (-0.98g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-25.00IU, -12.50%)
Vitamin C, total ascorbic acid4.2mg (+1.80mg, +75.00%)
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe1.89mg (+1.17mg, +162.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Canola Oil, Wheat Gluten, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Honey, Fermented Dough Extract, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulphate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, L Cysteine, Azodicarbonamide And Enzymes), Calcium Propionate And Sorbic Acid (to Preserve Freshness), Fumaric Acid Bottom Dusted With Bread Crumb (wheat Flour, Sugar, Yeast, Salt, Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid) To Enhance Texture Sauce Water, Tomatoes Paste, Sugar, Modified Corn Starch, Salt, Canola Oil, Spices, Dehydrated Garlic, Dehydrated Onion, Sodium Benzoate (to Preserve Freshness), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+11.00kcal, +5.50%)
Total Fat4.39g (+4.39g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+14.00mg, +3.04%)
Total Carbohydrates 35.09g (-4.91g, -12.27%)
Dietary Fiber 1.8g (-6.20g, -77.50%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 7.02g (-0.98g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-25.00IU, -12.50%)
Vitamin C, total ascorbic acid4.2mg (+1.80mg, +75.00%)
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe1.89mg (+1.17mg, +162.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Canola Oil, Wheat Gluten, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Honey, Fermented Dough Extract, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulphate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, L Cysteine Azodicarbonamide And Enzymes), Calcium Propionate And Sorbic Acid (to Preserve Freshness), Fumaric Acid Bottom Dusted With Bread Crumb (wheat Flour, Sugar, Yeast, Salt, Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid) To Enhance Texture Sauce: Water, Tomatoes, Tomato Paste, Sugar Modified Corn Starch, Salt, Canola Oil, Spices, Dehydrated Garlic, Dehydrated Onion, Sodium Benzoate (to Preserve Freshness), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-10.00kcal, -5.00%)
Total Fat4.23g (+4.23g)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 444.0mg (-16.00mg, -3.48%)
Total Carbohydrates 29.58g (-10.42g, -26.05%)
Dietary Fiber 1.4g (-6.60g, -82.50%)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 7.75g (-0.25g, -3.13%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+11.00IU, +5.50%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca56.0mg (+16.00mg, +40.00%)
Iron, Fe1.9mg (+1.18mg, +163.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Cooked White Chicken Meat (chicken Breast Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Green Chile Peppers (green Chiles, Citric Acid), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color) Long Grain Enriched Rice (long Grain Parboiled Rice, Niacin, Iron, Thiamine Mononitrate, Folic Acid), Contains Less Than 2% Of: Jalapeno Peppers (jalapeno Peppers, Salt, Vinegar), Onions, Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Spice Blend (spices, Garlic Powder, Onion Powder, Paprika [color], Salt), Chicken Flavor (chicken Powder, Chicken Broth Powder, Salt, Natural Flavor, Chicken Fat, Sunflower Oil, Thiamin Hydrochloride), Salt Tortilla: Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Corn Flour, Salt, Dough Conditioner (whey, L Cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat5.36g (+5.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+22.00mg, +4.78%)
Total Carbohydrates 32.14g (-7.86g, -19.65%)
Dietary Fiber 5.4g (-2.60g, -32.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-21.00IU, -10.50%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe0.64mg (-0.08mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Potato Starch, Expeller Pressed Canola Oil Made From Non Genetically Modified Seed, Psyllium Powder, Egg Whites, Evaporated Cane Sugar, Yeast, Teff Flour, Seasoning (dehydrated Sun Dried Tomatoes (salt Added For Color Retention And As A Preservative), Dehydrated Onion And Garlic, Spices), Flax Seed, Salt, Cultured Dextrose, Xanthan Gum, Guar Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.76
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+17.00kcal, +8.50%)
Total Fat7.58g (+7.58g)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 434.0mg (-26.00mg, -5.65%)
Total Carbohydrates 29.29g (-10.71g, -26.77%)
Dietary Fiber 6.6g (-1.40g, -17.50%)
Sugars 1.01g (+1.01g)
Sugars, added N/A
Protein 8.59g (+0.59g, +7.38%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (+2.00IU, +1.00%)
Vitamin C, total ascorbic acid4.5mg (+2.10mg, +87.50%)
Calcium, Ca51.0mg (+11.00mg, +27.50%)
Iron, Fe3.64mg (+2.92mg, +405.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Dried Chickpeas, Green Onions, Tahina Sesame Paste, Water, Lemon Juice, Cilantro, Parsley, Extra Virgin Olive Oil, Garlic, Salt, Granulated Garlic, Spices Tortilla: Whole Wheat Flower, Enriched Unbleached Wheat Flour (wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.49
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-14.00kcal, -7.00%)
Total Fat3.98g (+3.98g)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 442.0mg (-18.00mg, -3.91%)
Total Carbohydrates 30.09g (-9.91g, -24.77%)
Dietary Fiber 0.9g (-7.10g, -88.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.96g (-0.04g, -0.50%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-23.00IU, -11.50%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca53.0mg (+13.00mg, +32.50%)
Iron, Fe1.59mg (+0.87mg, +120.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Cooked White Chicken Meat (chicken Breast Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Green Chile Peppers (green Chiles, Citric Acid), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color) Long Grain Enriched Rice (long Grain Parboiled Rice, Niacin, Iron, Thiamine Mononitrate, Folic Acid), Contains Less Than 2% Of: Jalapeno Peppers (jalapeno Peppers, Salt, Vinegar), Onions, Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Spice Blend (spices, Garlic Powder, Onion Powder, Paprika [color], Salt), Chicken Flavor (chicken Powder, Chicken Broth Powder, Salt, Natural Flavor, Chicken Fat, Sunflower Oil, Thiamin Hydrochloride), Salt Tortilla: Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Corn Flour, Salt, Dough Conditioner (whey, L Cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+3.00kcal, +1.50%)
Total Fat2.12g (+2.12g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 466.0mg (+6.00mg, +1.30%)
Total Carbohydrates 41.53g (+1.53g, +3.82%)
Dietary Fiber 1.7g (-6.30g, -78.75%)
Sugars 3.39g (+3.39g)
Sugars, added N/A
Protein 5.93g (-2.07g, -25.88%)
Core Vitamins and Minerals
Vitamin A, IU169.0IU (-31.00IU, -15.50%)
Vitamin C, total ascorbic acid3.1mg (+0.70mg, +29.17%)
Calcium, Ca17.0mg (-23.00mg, -57.50%)
Iron, Fe2.29mg (+1.57mg, +218.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust: Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate), Partially Hydrogenated Vegetable Shortening (contains Soybean Oil), Active Dry Yeast With Sorbitan Monostearate, Emulsifier (soy Lecithin), Salt, Nonfat Milk, Maltodextrin Pizza Sauce: Water, Tomato Paste, Modified Food Starch, Contains 2% Or Less Of Sugar, Salt, Cottonseed Oil, Spices, Romano Cheese (pasteurized Part Skim Milk Cheese Culture, Salt, Enzymes, Calcium Chloride), Beet Powder, Citric Acid, Paprika, Olive Oil, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.58
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+21.00kcal, +10.50%)
Total Fat10.74g (+10.74g)
Saturated Fat 2.68g (+2.68g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 456.0mg (-4.00mg, -0.87%)
Total Carbohydrates 24.83g (-15.17g, -37.92%)
Dietary Fiber 1.3g (-6.70g, -83.75%)
Sugars 2.68g (+2.68g)
Sugars, added N/A
Protein 7.38g (-0.62g, -7.75%)
Core Vitamins and Minerals
Vitamin A, IU201.0IU (+1.00IU, +0.50%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca67.0mg (+27.00mg, +67.50%)
Iron, Fe1.21mg (+0.49mg, +68.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Imitation Mozzarella Cheese (water, Palm Oil, Modified Potato Starch, Rennet Casein, Soybean Oil, Vital Wheat Gluten, Sodium Aluminum Phosphate, Potassium Chloride, Salt, Citric Acid, Potassium Sorbate [preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Canola Oil, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B6, Vitamin B12), Tomato Puree (water, Tomato Paste), Cooked Pizza Topping (sausage Made With Chicken And Pork [mechanically Separated Chicken, Pork, Soy Protein Concentrate, Salt, Spices, Maltodextrin, Natural Flavors, Dextrose], Water, Textured Vegetable Protein [soy Flour, Caramel Color], Sodium Phosphate), Canola Oil, Cooked Cured Pork Pizza Topping (canadian Style Bacon Water Added [pork Sirloin Hips Cured With Water, Sugar, Salt, Potassium Chloride, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite], Ground Pork, Water, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pizza Topping With Pepperoni Seasoning (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Flavoring, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor) Contains Less Than 2% Of: Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Sugar, Modified Corn Starch, Salt, Dry Yeast, Defatted Soy Flour, Dextrose, Monocalcium Phosphate, Spice, Sodium Bicarbonate, Beet Powder, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Malic Acid, Xanthan Gum, Spice, Sorbitan Monostearate, Maltodextrin, Tbhq (preservative), Ascorbic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+19.00kcal, +9.50%)
Total Fat10.97g (+10.97g)
Saturated Fat 2.9g (+2.90g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 445.0mg (-15.00mg, -3.26%)
Total Carbohydrates 24.52g (-15.48g, -38.70%)
Dietary Fiber 1.3g (-6.70g, -83.75%)
Sugars 2.58g (+2.58g)
Sugars, added N/A
Protein 7.1g (-0.90g, -11.25%)
Core Vitamins and Minerals
Vitamin A, IU194.0IU (-6.00IU, -3.00%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca65.0mg (+25.00mg, +62.50%)
Iron, Fe1.16mg (+0.44mg, +61.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Imitation Mozzarella Cheese (water, Palm Oil, Modified Potato Starch, Rennet Casein, Soybean Oil, Vital Wheat Gluten, Sodium Aluminum Phosphate, Potassium Chloride, Salt, Citric Acid, Potassium Sorbate [preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Canola Oil, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B6, Vitamin B12), Tomato Puree (water, Tomato Paste), Cooked Pizza Topping (sausage Made With Chicken And Pork [mechanically Separated Chicken, Pork, Soy Protein Concentrate, Salt, Spices, Maltodextrin, Natural Flavors, Dextrose], Water, Textured Vegetable Protein [soy Flour, Caramel Color], Sodium Phosphate), Canola Oil, Pizza Topping With Pepperoni Seasoning (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Flavoring, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor) Contains Less Than 2% Of: Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Diced Onion, Green Sweet Peppers, Sugar, Modified Corn Starch, Salt, Dry Yeast, Defatted Soy Flour, Dextrose, Spice, Monocalcium Phosphate, Sodium Bicarbonate, Beet Powder, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Malic Acid, Xanthan Gum, Sorbitan Monostearate, Maltodextrin, Tbhq (preservative), Ascorbic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.57
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+24.00kcal, +12.00%)
Total Fat11.18g (+11.18g)
Saturated Fat 2.96g (+2.96g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 461.0mg (+1.00mg, +0.22%)
Total Carbohydrates 25.0g (-15.00g, -37.50%)
Dietary Fiber 1.3g (-6.70g, -83.75%)
Sugars 2.63g (+2.63g)
Sugars, added N/A
Protein 7.24g (-0.76g, -9.50%)
Core Vitamins and Minerals
Vitamin A, IU197.0IU (-3.00IU, -1.50%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca66.0mg (+26.00mg, +65.00%)
Iron, Fe1.18mg (+0.46mg, +63.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Imitation Mozzarella Cheese (water, Palm Oil, Modified Potato Starch, Rennet Casein, Soybean Oil, Vital Wheat Gluten, Sodium Aluminum Phosphate, Potassium Chloride, Salt, Citric Acid, Potassium Sorbate [preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Canola Oil, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B6, Vitamin B12), Tomato Puree (water, Tomato Paste), Cooked Pizza Topping (sausage Made With Chicken And Pork [mechanically Separated Chicken, Pork, Soy Protein Concentrate, Salt, Spices, Maltodextrin, Natural Flavors, Dextrose], Water, Textured Vegetable Protein [soy Flour, Caramel Color], Sodium Phosphate), Canola Oil, Pizza Topping With Pepperoni Seasoning (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Flavoring, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor) Contains Less Than 2% Of: Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Sugar, Modified Corn Starch, Salt, Dry Yeast, Defatted Soy Flour, Dextrose, Spice, Monocalcium Phosphate, Baking Soda, Beet Powder, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Malic Acid, Xanthan Gum, Sorbitan Monostearate, Maltodextrin, Tbhq (preservative), Ascorbic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.59
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+16.00kcal, +8.00%)
Total Fat8.81g (+8.81g)
Saturated Fat 2.64g (+2.64g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 458.0mg (-2.00mg, -0.43%)
Total Carbohydrates 24.23g (-15.77g, -39.43%)
Dietary Fiber 1.3g (-6.70g, -83.75%)
Sugars 1.76g (+1.76g)
Sugars, added N/A
Protein 9.69g (+1.69g, +21.12%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (+20.00IU, +10.00%)
Vitamin C, total ascorbic acid0.5mg (-1.90mg, -79.17%)
Calcium, Ca26.0mg (-14.00mg, -35.00%)
Iron, Fe1.98mg (+1.26mg, +175.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Beef, Water, Tomato Paste, Texture Vegetable Protein, Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Chili Pepper, Soy Lecithin, Salt, Vinegar, Onion, Modified Food Starch, Sugar, Spices, Paprika, Garlic Powder, Onion Powder, Red Pepper, Caramel Color Nacho Cheese Sauce (water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Modified Food Starch, Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Cheese Sauce (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid) Tomato Paste, Dairy Whey, Salt, Onion Powder, Spices, Red Peppers, Garlic Powder Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.95
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+12.00kcal, +6.00%)
Total Fat7.08g (+7.08g)
Saturated Fat 1.77g (+1.77g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 442.0mg (-18.00mg, -3.91%)
Total Carbohydrates 27.43g (-12.57g, -31.42%)
Dietary Fiber 0.9g (-7.10g, -88.75%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 8.85g (+0.85g, +10.63%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-23.00IU, -11.50%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca53.0mg (+13.00mg, +32.50%)
Iron, Fe1.59mg (+0.87mg, +120.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Seasoned Beef Steak (beef Steak, Beef Broth, Salt), Sharp Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Vegetable Oil (soybean, Canola And Or Corn Oil), Onion, Dice Tomatoes (tomato, Calcium Chloride, Citric Acid), Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Contains 2% Or Less Long Grain Parboiled Rice, Salt, Chili Pepper, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Spices, Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Smoke Seasoning (dextrose, Salt, Natural Smoke Aroma), Red Peppers, Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Garlic Powder, Tomato Paste Fried In: Vegetable Oil (soybean, Canola And Or Corn Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.95
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+12.00kcal, +6.00%)
Total Fat7.08g (+7.08g)
Saturated Fat 1.77g (+1.77g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 442.0mg (-18.00mg, -3.91%)
Total Carbohydrates 27.43g (-12.57g, -31.42%)
Dietary Fiber 0.9g (-7.10g, -88.75%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 8.85g (+0.85g, +10.63%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-23.00IU, -11.50%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca53.0mg (+13.00mg, +32.50%)
Iron, Fe1.59mg (+0.87mg, +120.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Seasoned Beef Steak (beef Steak, Beef Broth, Salt), Sharp Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Vegetable Oil (soybean, Canola And Or Corn Oil), Onion, Dice Tomatoes (tomato, Calcium Chloride, Citric Acid), Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Contains 2% Or Less Long Grain Parboiled Rice, Salt, Chili Pepper, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Spices, Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Smoke Seasoning (dextrose, Salt, Natural Smoke Aroma), Red Peppers, Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Garlic Powder, Tomato Paste Fried In: Vegetable Oil (soybean, Canola And Or Corn Oil)