Whole Foods Market Soup, Cream Of Mushroom by Sourdough: A European Bakery: Similar Foods

Product:
Soup, Cream Of Mushroom
Brand:
Whole Foods Market
Maker:
Sourdough: A European Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2123349/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal
Total Fat2.04g
Saturated Fat 1.02g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 269.0mg
Total Carbohydrates 5.71g
Dietary Fiber 0.4g
Sugars 2.45g
Sugars, added N/A
Protein 2.04g
Core Vitamins and Minerals
Vitamin A, IU41.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca61.0mg
Iron, Fe0.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Milk (milk, Vitamin D3 Added), Mushrooms, Onions, Modified Corn Starch, Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Cream, Expeller Pressed Canola Oil, Vegetable Base (vegetables And Concentrated Vegetables [tomato, Celery, Onion, Carrots], Salt, Soy Sauce [water, Soybeans, Salt], Maltodextrin, Cane Sugar, Dried Potato, Soybean Oil, Caramel Color, Onion Powder, Garlic Powder, Mushroom Powder, Spice), Kosher Salt, Garlic, Granulated Garlic, Granulated Onion, Black Pepper, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-3.00kcal, -6.67%)
Total Fat2.08g (+0.04g, +1.96%)
Saturated Fat 1.46g (+0.44g, +43.14%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 275.0mg (+6.00mg, +2.23%)
Total Carbohydrates 5.0g (-0.71g, -12.43%)
Dietary Fiber 1.7g (+1.30g, +325.00%)
Sugars 0.0g (-2.45g, -100.00%)
Sugars, added N/A
Protein 0.83g (-1.21g, -59.31%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (+1.00IU, +2.44%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca25.0mg (-36.00mg, -59.02%)
Iron, Fe0.15mg (-0.14mg, -48.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Potatoes*, Onions*, Cream* [milk], Roasted Garlic*, Parmesan (pasteurized Part Skimmed Cow's Milk, Cheese Cultures, Sea Salt, Enzymes), Butter (cream*, Lactic Acid)* [milk], Garlic Puree*, Sea Salt, Sodium Citrate, Spices*, Guar Gum*, Rosemary Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+22.00kcal, +48.89%)
Total Fat0.88g (-1.16g, -56.86%)
Saturated Fat 0.35g (-0.67g, -65.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 283.0mg (+14.00mg, +5.20%)
Total Carbohydrates 12.37g (+6.66g, +116.64%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 3.89g (+1.44g, +58.78%)
Sugars, added N/A
Protein 2.83g (+0.79g, +38.73%)
Core Vitamins and Minerals
Vitamin A, IU35.0IU (-6.00IU, -14.63%)
Vitamin C, total ascorbic acid1.3mg (+0.80mg, +160.00%)
Calcium, Ca53.0mg (-8.00mg, -13.11%)
Iron, Fe0.64mg (+0.35mg, +120.69%)
Potassium, K23.0mg
Vitamin D, IUN/A
Ingredients
Tomatoes Diced In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Crushed Tomato, Pasta (durum Semolina, Egg Whites, Glyceryl Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic, Salt, Sugar, Onion Powder, Spices, Paprika Oleoresin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.24
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+8.00kcal, +17.78%)
Total Fat1.84g (-0.20g, -9.80%)
Saturated Fat 0.61g (-0.41g, -40.20%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-4.00mg, -66.67%)
Sodium 273.0mg (+4.00mg, +1.49%)
Total Carbohydrates 7.35g (+1.64g, +28.72%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 4.08g (+1.63g, +66.53%)
Sugars, added N/A
Protein 2.04g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-1.00mg, -1.64%)
Iron, Fe0.41mg (+0.12mg, +41.38%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Milk (milk, Vitamin D3), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Enzymes, Cheese Cultures, Cornstarch And Powdered Cellulose To Prevent Caking, Potassium Sorbate), Food Starch Modified, Soybean Oil, Sugar, Basil, Vegetable Flavor (maltodextrin, Onion Extract, Sauteed Onion, Sugar, Salt, Yeast Extract, Corn Oil, Carrot Extract, Celery Extract, Spices, Garlic Powder, Red Wine), Salt, Hydrolyzed Corn Protein (hydrolyzed Corn Protein With Sunflower Oil Added), Yeast Extract, Black Pepper, Natural Flavor, Flavoring (natural Flavor, Smoke Flavor), Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+11.00kcal, +24.44%)
Total Fat3.2g (+1.16g, +56.86%)
Saturated Fat 0.8g (-0.22g, -21.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 272.0mg (+3.00mg, +1.12%)
Total Carbohydrates 8.0g (+2.29g, +40.11%)
Dietary Fiber 3.2g (+2.80g, +700.00%)
Sugars 4.8g (+2.35g, +95.92%)
Sugars, added N/A
Protein 1.6g (-0.44g, -21.57%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (+39.00IU, +95.12%)
Vitamin C, total ascorbic acid7.2mg (+6.70mg, +1340.00%)
Calcium, Ca48.0mg (-13.00mg, -21.31%)
Iron, Fe0.86mg (+0.57mg, +196.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato (tomato, Citric Acid), Eggplant, Onion, Extra Virgin Olive Oil, Sunflower Oil, Basil, Garlic, Sea Salt, Dried Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (=)
Total Fat0.0g (-2.04g, -100.00%)
Saturated Fat 0.0g (-1.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 260.0mg (-9.00mg, -3.35%)
Total Carbohydrates 9.09g (+3.38g, +59.19%)
Dietary Fiber 1.3g (+0.90g, +225.00%)
Sugars 0.65g (-1.80g, -73.47%)
Sugars, added N/A
Protein 0.65g (-1.39g, -68.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-41.00IU, -100.00%)
Vitamin C, total ascorbic acid5.8mg (+5.30mg, +1060.00%)
Calcium, Ca52.0mg (-9.00mg, -14.75%)
Iron, Fe0.23mg (-0.06mg, -20.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Water, Salt, Calcium Chloride Added As A Firming Agent And Calcium Disodium Edta Added To Preserve Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.08
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+19.00kcal, +42.22%)
Total Fat1.41g (-0.63g, -30.88%)
Saturated Fat 0.4g (-0.62g, -60.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 281.0mg (+12.00mg, +4.46%)
Total Carbohydrates 10.44g (+4.73g, +82.84%)
Dietary Fiber 2.4g (+2.00g, +500.00%)
Sugars 0.8g (-1.65g, -67.35%)
Sugars, added N/A
Protein 3.21g (+1.17g, +57.35%)
Core Vitamins and Minerals
Vitamin A, IU40.0IU (-1.00IU, -2.44%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca24.0mg (-37.00mg, -60.66%)
Iron, Fe0.58mg (+0.29mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.2g
Fatty acids, total polyunsaturated0.6g
Ingredients
Water, Great Northern Beans, Cooked Macaroni (water, Semolina Wheat, Egg White), Celery, Tomato Paste, Soybean Oil Contains Less Than 1% Of: Salt, Romano Cheese (made From Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Protein (hydrolyzed), Potassium Chloride, Xanthan Gum, Onion Powder, Sugar, Tomato Extract, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.57
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (+2.00kcal, +4.44%)
Total Fat0.0g (-2.04g, -100.00%)
Saturated Fat 0.0g (-1.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 281.0mg (+12.00mg, +4.46%)
Total Carbohydrates 9.38g (+3.67g, +64.27%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 9.38g (+6.93g, +282.86%)
Sugars, added N/A
Protein 0.0g (-2.04g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-41.00IU, -100.00%)
Vitamin C, total ascorbic acid7.5mg (+7.00mg, +1400.00%)
Calcium, Ca62.0mg (+1.00mg, +1.64%)
Iron, Fe0.0mg (-0.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato, Tomato Juice, Cranberries, Apples, Water, Sugar, Tomato Paste, Fresh Red Onion, Fresh Jalapeno Pepper, Salt, Cilantro, Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Vinegar), Fresh Garlic, Lime Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.59
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+17.00kcal, +37.78%)
Total Fat2.21g (+0.17g, +8.33%)
Saturated Fat 1.33g (+0.31g, +30.39%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 274.0mg (+5.00mg, +1.86%)
Total Carbohydrates 7.96g (+2.25g, +39.40%)
Dietary Fiber 1.8g (+1.40g, +350.00%)
Sugars 5.31g (+2.86g, +116.73%)
Sugars, added N/A
Protein 1.77g (-0.27g, -13.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-8.00mg, -13.11%)
Iron, Fe0.44mg (+0.15mg, +51.72%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Diced Tomatoes In Organic Tomato Juice, Organic Tomato Puree (water, Organic Tomato Paste), Organic Pasteurized Heavy Cream, Organic Sweet Whey, Organic Onion, Organic Garlic Puree (organic Garlic, Water), Organic Soybean Oil, Salt, Organic Lemon Juice Concentrate, Organic Dried Basil, Organic Vodka, Organic Dried Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+17.00kcal, +37.78%)
Total Fat3.54g (+1.50g, +73.53%)
Saturated Fat 0.88g (-0.14g, -13.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 274.0mg (+5.00mg, +1.86%)
Total Carbohydrates 7.08g (+1.37g, +23.99%)
Dietary Fiber 1.8g (+1.40g, +350.00%)
Sugars 4.42g (+1.97g, +80.41%)
Sugars, added N/A
Protein 1.77g (-0.27g, -13.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe0.88mg (+0.59mg, +203.45%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Diced Tomatoes In Tomato Juice, Tomato Puree (water, Tomato Paste), Onion, Extra Virgin Olive Oil, Sundried Tomatoes (contains Sulfites), Spinach, Pecorino Romano Cheese (pasteurized Sheep Milk, Cultures, Salt, Enzymes, Cornstarch), Garlic, Salt, Basil, Dried Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.48
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+17.00kcal, +37.78%)
Total Fat3.54g (+1.50g, +73.53%)
Saturated Fat 0.44g (-0.58g, -56.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 257.0mg (-12.00mg, -4.46%)
Total Carbohydrates 7.08g (+1.37g, +23.99%)
Dietary Fiber 1.8g (+1.40g, +350.00%)
Sugars 3.54g (+1.09g, +44.49%)
Sugars, added N/A
Protein 0.88g (-1.16g, -56.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+1.00mg, +1.64%)
Iron, Fe0.44mg (+0.15mg, +51.72%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Diced Tomatoes In Tomato Juice, Tomato Puree (water, Tomato Paste), Onion, Extra Virgin Olive Oil, Long Hot Peppers, Garlic, Salt, Basil, Crushed Red Peppers, Dried Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.30
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-12.00kcal, -26.67%)
Total Fat0.0g (-2.04g, -100.00%)
Saturated Fat 0.0g (-1.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 283.0mg (+14.00mg, +5.20%)
Total Carbohydrates 6.67g (+0.96g, +16.81%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 3.33g (+0.88g, +35.92%)
Sugars, added N/A
Protein 0.0g (-2.04g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.0mg (+11.50mg, +2300.00%)
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe1.2mg (+0.91mg, +313.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Less Than 2% Of Ascorbic Acid, Cilantro, Dehydrated Onion, Dehydrated Jalapeno Pepper, Dehydrated Green Bell Pepper, Fructose, Maltodextrin, Salt, Sugar, Spices, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.31
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-14.00kcal, -31.11%)
Total Fat0.0g (-2.04g, -100.00%)
Saturated Fat 0.0g (-1.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 262.0mg (-7.00mg, -2.60%)
Total Carbohydrates 5.38g (-0.33g, -5.78%)
Dietary Fiber 2.3g (+1.90g, +475.00%)
Sugars 1.54g (-0.91g, -37.14%)
Sugars, added N/A
Protein 1.54g (-0.50g, -24.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-41.00IU, -100.00%)
Vitamin C, total ascorbic acid6.9mg (+6.40mg, +1280.00%)
Calcium, Ca46.0mg (-15.00mg, -24.59%)
Iron, Fe0.55mg (+0.26mg, +89.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hearts Of Palm, Water, Salt, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+9.00kcal, +20.00%)
Total Fat4.46g (+2.42g, +118.63%)
Saturated Fat 0.89g (-0.13g, -12.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 250.0mg (-19.00mg, -7.06%)
Total Carbohydrates 5.36g (-0.35g, -6.13%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 5.36g (+2.91g, +118.78%)
Sugars, added N/A
Protein 1.79g (-0.25g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-41.00IU, -100.00%)
Vitamin C, total ascorbic acid1.1mg (+0.60mg, +120.00%)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe0.64mg (+0.35mg, +120.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seaweed, Agar Agar, Sesame Seed, Sesame Oil, Kikurage Mushroom, Sugar, Vinegar, Salt, Red Pepper, Disodium 5' Inosinate, Disodium 5' Guanylate, Fd&c Yellow #5, Fd&c Blue #1, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.70
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-5.00kcal, -11.11%)
Total Fat0.0g (-2.04g, -100.00%)
Saturated Fat 0.0g (-1.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 260.0mg (-9.00mg, -3.35%)
Total Carbohydrates 6.0g (+0.29g, +5.08%)
Dietary Fiber 2.0g (+1.60g, +400.00%)
Sugars 1.0g (-1.45g, -59.18%)
Sugars, added N/A
Protein 1.0g (-1.04g, -50.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-41.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca40.0mg (-21.00mg, -34.43%)
Iron, Fe0.36mg (+0.07mg, +24.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artichoke Quarters, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.96
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+22.00kcal, +48.89%)
Total Fat0.0g (-2.04g, -100.00%)
Saturated Fat 0.0g (-1.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+11.00mg, +183.33%)
Sodium 267.0mg (-2.00mg, -0.74%)
Total Carbohydrates 6.67g (+0.96g, +16.81%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 3.33g (+0.88g, +35.92%)
Sugars, added N/A
Protein 10.0g (+7.96g, +390.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-41.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe0.0mg (-0.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Lowfat Organic Milk, Water, Organic Red Pepper, Organic Vinegar, Natural Flavors, Organic Honey, Sea Salt, Organic White Onion, Pectin, Organic Garlic Powder, Organic Tapioca Starch, Organic Annatto (for Color), Organic Chives, Organic Parsley, Organic Guar Gum