Pineapple Smash by Soog Head Foods: Similar Foods

Product:
Pineapple Smash
Brand:
N/A
Maker:
Soog Head Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/463759/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 312.0mg
Total Carbohydrates 25.0g
Dietary Fiber 3.1g
Sugars 21.88g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU3125.0IU
Vitamin C, total ascorbic acid75.0mg
Calcium, Ca0.0mg
Iron, Fe1.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple (crushed Pineapple, Pineapple Juice, Citric Acid, Ascorbic Acid, To Protect Color), Roasted Red Bell Peppers, Organic Evaporated Cane Juice, Water, Onions, Roasted Jalapeno Peppers, Chili Powder, Pineapple Juice Concentrate, Chili Pepper Flakes, Cilantro, Salt, Spices, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.06
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-12.00kcal, -11.01%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (+32.00mg, +10.26%)
Total Carbohydrates 15.62g (-9.38g, -37.52%)
Dietary Fiber 6.2g (+3.10g, +100.00%)
Sugars 12.5g (-9.38g, -42.87%)
Sugars, added N/A
Protein 3.12g (+3.12g)
Core Vitamins and Minerals
Vitamin A, IU3125.0IU (=)
Vitamin C, total ascorbic acid28.1mg (-46.90mg, -62.53%)
Calcium, Ca62.0mg (+62.00mg)
Iron, Fe1.12mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomoto 99 5% Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.06
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-12.00kcal, -11.01%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (+32.00mg, +10.26%)
Total Carbohydrates 15.62g (-9.38g, -37.52%)
Dietary Fiber 6.2g (+3.10g, +100.00%)
Sugars 12.5g (-9.38g, -42.87%)
Sugars, added N/A
Protein 3.12g (+3.12g)
Core Vitamins and Minerals
Vitamin A, IU3125.0IU (=)
Vitamin C, total ascorbic acid28.1mg (-46.90mg, -62.53%)
Calcium, Ca62.0mg (+62.00mg)
Iron, Fe1.12mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato 99,5%, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.08
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-39.00kcal, -35.78%)
Total Fat4.39g (+4.39g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-14.00mg, -4.49%)
Total Carbohydrates 6.14g (-18.86g, -75.44%)
Dietary Fiber 1.8g (-1.30g, -41.94%)
Sugars 3.51g (-18.37g, -83.96%)
Sugars, added N/A
Protein 0.88g (+0.88g)
Core Vitamins and Minerals
Vitamin A, IU3070.0IU (-55.00IU, -1.76%)
Vitamin C, total ascorbic acid121.1mg (+46.10mg, +61.47%)
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (-0.49mg, -43.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mini Peppers (may Contain: Shishito Peppers), Canola Oil, Seasoning (salt, Black Pepper, Spices, Dehydrated Garlic, Soybean Oil, Paprika Extract For Color, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.40
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+32.00kcal, +29.36%)
Total Fat7.81g (+7.81g)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (+16.00mg, +5.13%)
Total Carbohydrates 17.19g (-7.81g, -31.24%)
Dietary Fiber 4.7g (+1.60g, +51.61%)
Sugars 3.12g (-18.76g, -85.74%)
Sugars, added N/A
Protein 5.47g (+5.47g)
Core Vitamins and Minerals
Vitamin A, IU3125.0IU (=)
Vitamin C, total ascorbic acid0.9mg (-74.10mg, -98.80%)
Calcium, Ca47.0mg (+47.00mg)
Iron, Fe1.41mg (+0.29mg, +25.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hummus (garbanzo Beans, Sesame Tahini, Lemon Juice, Water, Soybean Oil, Contains 2% Or Less Of: Garlic Puree [garlic May Also Contain High Fructose Corn Syrup], Salt, Sugar, Lecithin, Natural Flavor [olive Oil, Natural Flavor], Cellulose, Modified Food Starch, Spices, Citric Acid), Celery, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.52
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+14.00kcal, +12.84%)
Total Fat3.37g (+3.37g)
Saturated Fat 0.61g (+0.61g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 291.0mg (-21.00mg, -6.73%)
Total Carbohydrates 19.63g (-5.37g, -21.48%)
Dietary Fiber 4.3g (+1.20g, +38.71%)
Sugars 3.99g (-17.89g, -81.76%)
Sugars, added N/A
Protein 3.37g (+3.37g)
Core Vitamins and Minerals
Vitamin A, IU3067.0IU (-58.00IU, -1.86%)
Vitamin C, total ascorbic acid16.6mg (-58.40mg, -77.87%)
Calcium, Ca46.0mg (+46.00mg)
Iron, Fe1.1mg (-0.02mg, -1.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cauliflower, Red Radishes, Broccolini, Carrots, Chickpeas (water, Chickpeas, Salt), Cooked Red Quinoa (water, Red Quinoa), Cooked White Sorghum (water, White Sorghum), Water, Cashews (cashews, Vegetable Oil [peanut Oil, Canola Oil And Or Sunflower Oil]), Rice Flour, Gochujang Hot Pepper Paste (chilis, Sugar, Miso [water, Soybeans, Cultured Rice, Sea Salt], Salt, Sunflower Oil, Vinegar, Paprika Extracts, Red Pepper Extracts), Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Garlic Puree, Ginger Puree, Ginger Puree (ginger, Water, Citric Acid), Honey, Rice Wine Vinegar (rice Wine Vinegar, Water), Miso Paste (water, Soybeans, Rice, Sea Salt, Koji Starter [aspergillus Oryzae]), Sesame Oil Extra Virgin Olive Oil, Rice Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.50
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-78.00kcal, -71.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-20.00mg, -6.41%)
Total Carbohydrates 6.15g (-18.85g, -75.40%)
Dietary Fiber 2.3g (-0.80g, -25.81%)
Sugars 3.85g (-18.03g, -82.40%)
Sugars, added N/A
Protein 1.54g (+1.54g)
Core Vitamins and Minerals
Vitamin A, IU3077.0IU (-48.00IU, -1.54%)
Vitamin C, total ascorbic acid46.2mg (-28.80mg, -38.40%)
Calcium, Ca0.0mg (=)
Iron, Fe0.28mg (-0.84mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Red Peppers, Water, Salt, Citric Acid And Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.24
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-41.00kcal, -37.61%)
Total Fat4.8g (+4.80g)
Saturated Fat 0.8g (+0.80g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 312.0mg (=)
Total Carbohydrates 4.0g (-21.00g, -84.00%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 3.2g (-18.68g, -85.37%)
Sugars, added N/A
Protein 1.6g (+1.60g)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (+75.00IU, +2.40%)
Vitamin C, total ascorbic acid28.8mg (-46.20mg, -61.60%)
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe0.43mg (-0.69mg, -61.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pulp Of Tomato And Cherry Tomato Puree 84% (italy), Extra Virgin Olive Oil, Celery, Carrots, Onions, Garlic, Capers, Sea Salt, Parsley, Basil, Oregano, Pepper, Acidifier: Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.19
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (-35.00kcal, -32.11%)
Total Fat4.03g (+4.03g)
Saturated Fat 1.01g (+1.01g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 339.0mg (+27.00mg, +8.65%)
Total Carbohydrates 7.38g (-17.62g, -70.48%)
Dietary Fiber 1.7g (-1.40g, -45.16%)
Sugars 3.69g (-18.19g, -83.14%)
Sugars, added N/A
Protein 2.01g (+2.01g)
Core Vitamins and Minerals
Vitamin A, IU3188.0IU (+63.00IU, +2.02%)
Vitamin C, total ascorbic acid12.1mg (-62.90mg, -83.87%)
Calcium, Ca34.0mg (+34.00mg)
Iron, Fe0.6mg (-0.52mg, -46.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Soybean Oil, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Mustard Seed, Sun Dried Tomatoes, Xanthan Gum, White Wine, Citric Acid, Tartaric Acid, Turmeric, Calcium Disodium Edta Added To Protect Flavor), Grape Tomatoes, Cucumber, Red Bell Pepper, Kalamata Olives (kalamata Pitted Olives, Brine [filtered Water, Salt], Extra Virgin Olive Oil), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Pepperoncini (pepperoncini, Water, Salt, Vinegar, Sodium Benzoate And Sodium Bisulfite, Fd & C Color No 5), Red Onion, Cooked Garbanzo Beans, Green Cabbage, Carrot, Celery, Red Cabbage, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.00
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-13.00kcal, -11.93%)
Total Fat2.13g (+2.13g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-14.00mg, -4.49%)
Total Carbohydrates 18.09g (-6.91g, -27.64%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 0.0g (-21.88g, -100.00%)
Sugars, added N/A
Protein 3.19g (+3.19g)
Core Vitamins and Minerals
Vitamin A, IU3191.0IU (+66.00IU, +2.11%)
Vitamin C, total ascorbic acid1.3mg (-73.70mg, -98.27%)
Calcium, Ca43.0mg (+43.00mg)
Iron, Fe1.15mg (+0.03mg, +2.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Spinach, Flax Seed, Water, Salt, Extra Virgin Olive Oil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.53
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-53.00kcal, -48.62%)
Total Fat4.0g (+4.00g)
Saturated Fat 0.4g (+0.40g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 328.0mg (+16.00mg, +5.13%)
Total Carbohydrates 4.0g (-21.00g, -84.00%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 3.2g (-18.68g, -85.37%)
Sugars, added N/A
Protein 1.6g (+1.60g)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (+75.00IU, +2.40%)
Vitamin C, total ascorbic acid28.8mg (-46.20mg, -61.60%)
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe0.58mg (-0.54mg, -48.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pulp Of Tomato And Cherry Tomato Puree 90% (italy), Extra Virgin Olive Oil, Celery, Carrot, Onion, Sea Salt, Garlic, Oregano 0,2%, Pepper, Acidifier: Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.53
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-53.00kcal, -48.62%)
Total Fat4.0g (+4.00g)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (+16.00mg, +5.13%)
Total Carbohydrates 4.0g (-21.00g, -84.00%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 3.2g (-18.68g, -85.37%)
Sugars, added N/A
Protein 1.6g (+1.60g)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (+75.00IU, +2.40%)
Vitamin C, total ascorbic acid28.8mg (-46.20mg, -61.60%)
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe0.58mg (-0.54mg, -48.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes 82% (pulp Of Tomato, Tomato Puree) Ritrovo Selections Balsamic Igp 5% (cooked Grape Must, Wine Vinegar) Extra Virgin Olive Oil, Onion, Celery, Carrots, Red Pepper, Sea Salt, Acidifier: Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.32
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+67.00kcal, +61.47%)
Total Fat11.01g (+11.01g)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 282.0mg (-30.00mg, -9.62%)
Total Carbohydrates 14.54g (-10.46g, -41.84%)
Dietary Fiber 1.8g (-1.30g, -41.94%)
Sugars 4.85g (-17.03g, -77.83%)
Sugars, added N/A
Protein 5.29g (+5.29g)
Core Vitamins and Minerals
Vitamin A, IU3084.0IU (-41.00IU, -1.31%)
Vitamin C, total ascorbic acid4.0mg (-71.00mg, -94.67%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.79mg (-0.33mg, -29.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Sesame Dressing (soybean Oil, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate As A Preservative], Water, Distilled Vinegar, Toasted Sesame Oil, Rice Vinegar, Contains Less Than 2% Of Tomato Paste, Spices, Sesame Seed, Dehydrated Red Bell Pepper, Xanthan Gum, Sorbic Acid, Dehydrated Garlic, Mustard Seed, Dehydrated Onion, Potassium Sorbate [a Preservative], Carrageenan, Calcium Disodium Edta Added To Protect Flavor), Whole Grain Noodles (noodles [whole Durum Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber], Canola Oil, Extra Virgin Olive Oil), White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Vegetable Oil [soybean And Or Cottonseed Oil], Water, Cornstarch, Salt, Sodium Benzoate [preservative]), Carrot, Red Bell Pepper, Green Onion, Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.99
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+16.00kcal, +14.68%)
Total Fat8.63g (+8.63g)
Saturated Fat 1.96g (+1.96g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 267.0mg (-45.00mg, -14.42%)
Total Carbohydrates 6.27g (-18.73g, -74.92%)
Dietary Fiber 1.2g (-1.90g, -61.29%)
Sugars 2.35g (-19.53g, -89.26%)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IU3137.0IU (+12.00IU, +0.38%)
Vitamin C, total ascorbic acid11.8mg (-63.20mg, -84.27%)
Calcium, Ca78.0mg (+78.00mg)
Iron, Fe1.41mg (+0.29mg, +25.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mixed Greens, Mozzarella (pasteurized Milk, Salt, Lactic Acid, Culture, And Rennet), Roma Tomatoes, Balsamic Dressing (balsamic Vinegar, Canola Oil, Filtered Water, Honey, Olive Oil, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Spices) White Wine, Spices, Salt, Chopped Garlic, Xanthan Gum), Basil Leaves, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.53
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+8.00kcal, +7.34%)
Total Fat1.6g (+1.60g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (-57.00mg, -18.27%)
Total Carbohydrates 19.15g (-5.85g, -23.40%)
Dietary Fiber 5.3g (+2.20g, +70.97%)
Sugars 2.13g (-19.75g, -90.27%)
Sugars, added N/A
Protein 5.32g (+5.32g)
Core Vitamins and Minerals
Vitamin A, IU3191.0IU (+66.00IU, +2.11%)
Vitamin C, total ascorbic acid2.6mg (-72.40mg, -96.53%)
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.91mg (+0.79mg, +70.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentils, Brown Rice, Carrots, Chickpeas, Flaxseed, Water, Salt, Extra Virgin Olive Oil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.08
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-57.00kcal, -52.29%)
Total Fat1.89g (+1.89g)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 344.0mg (+32.00mg, +10.26%)
Total Carbohydrates 4.25g (-20.75g, -83.00%)
Dietary Fiber 1.4g (-1.70g, -54.84%)
Sugars 4.72g (-17.16g, -78.43%)
Sugars, added N/A
Protein 1.42g (+1.42g)
Core Vitamins and Minerals
Vitamin A, IU3066.0IU (-59.00IU, -1.89%)
Vitamin C, total ascorbic acid14.2mg (-60.80mg, -81.07%)
Calcium, Ca47.0mg (+47.00mg)
Iron, Fe0.51mg (-0.61mg, -54.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Fat Free Roasted Bell Pepper Dressing (water, Distilled Vinegar, High Fructose Corn Syrup, Roasted Red Bell Peppers, Salt, Food Starch Modified Sugar, Corn Syrup Solids, Xanthan Gum, Dehydrated Garlic, Spices, Sodium Benzoate As A Preservative, Potassium Sorbate As A Preservative, Fd & C Yellow #5, Fd & C Red #40), Cucumber, Tomatoes, Red Onion, Feta Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Kalamata Olives (kalamata Olives, Water, Red Wine Vinegar, Sea Salt, Grape Must)