Sadaf Stuffed Vine Leaves by Soofer Co Inc: Similar Foods

Product:
Stuffed Vine Leaves
Brand:
Sadaf
Maker:
Soofer Co Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1893321/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal
Total Fat9.17g
Saturated Fat 0.83g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 583.0mg
Total Carbohydrates 19.17g
Dietary Fiber 3.3g
Sugars 1.67g
Sugars, added N/A
Protein 1.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe0.58mg
Potassium, K103.0mg
Vitamin D, IU0.0IU
Ingredients
Onions, Water, Grape Leaves, Rice, Canola Oil, Salt, Citric Acit, Mint, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat9.17g (=)
Saturated Fat 0.83g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 583.0mg (=)
Total Carbohydrates 19.17g (=)
Dietary Fiber 3.3g (=)
Sugars 1.67g (=)
Sugars, added N/A
Protein 1.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe0.58mg (=)
Potassium, K103.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Onions, Water, Grape Leaves, Rice, Canola Oil, Salt, Citric Acid, Mint, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.28
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+6.00kcal, +3.59%)
Total Fat8.18g (-0.99g, -10.80%)
Saturated Fat 1.36g (+0.53g, +63.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 564.0mg (-19.00mg, -3.26%)
Total Carbohydrates 22.73g (+3.56g, +18.57%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 6.36g (+4.69g, +280.84%)
Sugars, added N/A
Protein 1.82g (+0.15g, +8.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (+1.00mg, +1.41%)
Iron, Fe0.0mg (-0.58mg, -100.00%)
Potassium, K106.0mg (+3.00mg, +2.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice (cooked), Hot Cherry Peppers, Grape Leaves, Water, Sunflower Oil, Onions, Tomato Peppers, Sugar, Parsley, Salt, Invert Sugar, Red Wine Vinegar, Hot Sauce, Black Pepper, Citric Acid, Acetic Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat15.0g (+5.83g, +63.58%)
Saturated Fat 3.33g (+2.50g, +301.20%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 600.0mg (+17.00mg, +2.92%)
Total Carbohydrates 6.67g (-12.50g, -65.21%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 3.33g (+1.66g, +99.40%)
Sugars, added N/A
Protein 3.33g (+1.66g, +99.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-0.58mg, -100.00%)
Potassium, K100.0mg (-3.00mg, -2.91%)
Vitamin D, IUN/A
Ingredients
Cultured Fat Free Buttermilk, Water, Soybean Oil, Salt, Lemon Juice From Concentrate, Sugar, Garlic Powder, Vinegar, Food Starch Modified, Onion Powder, Eggs, Cultured Dextrose, Xanthan Gum, Guar Gum, Maltodextrin, Desert Salt ([contains: Sodium And Potassium Chloride], Yeast Extract), Buttermilk Flavor (maltodextrin, Natural Flavor), Spices, Parsley Flakes, Autolyzed Yeast Extract, Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.49
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-14.00kcal, -8.38%)
Total Fat6.27g (-2.90g, -31.62%)
Saturated Fat 0.59g (-0.24g, -28.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 569.0mg (-14.00mg, -2.40%)
Total Carbohydrates 16.08g (-3.09g, -16.12%)
Dietary Fiber 7.5g (+4.20g, +127.27%)
Sugars 1.96g (+0.29g, +17.37%)
Sugars, added N/A
Protein 6.27g (+4.60g, +275.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe1.96mg (+1.38mg, +237.93%)
Potassium, K108.0mg (+5.00mg, +4.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked White Rice (water, White Rice), Daring Cajun Plant Chicken Pieces (water, Soy Protein Concentrate, Vegetable Oil (sunflower And Or Canola), Spices, Lemon Peel, Onion, Garlic, Dextrose, Salt, Natural Flavor), Onion, Red Pepper, Green Pepper, Canola Oil, Seasoning (spices, Salt, Sugar, Dried Garlic, Dried Onion, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-17.00kcal, -10.18%)
Total Fat11.67g (+2.50g, +27.26%)
Saturated Fat 1.67g (+0.84g, +101.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+17.00mg, +2.92%)
Total Carbohydrates 10.0g (-9.17g, -47.84%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 3.33g (+1.66g, +99.40%)
Sugars, added N/A
Protein 3.33g (+1.66g, +99.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-11.00mg, -15.49%)
Iron, Fe0.0mg (-0.58mg, -100.00%)
Potassium, K130.0mg (+27.00mg, +26.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas (cooked Dried Chickpeas, Water, Salt), All Natural Lemon Juice, Water, Extra Virgin Olive Oil, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), White Vinegar, Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Dijon Mustard (distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric), Tahini, Garlic Powder, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.23
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+2.00kcal, +1.20%)
Total Fat8.0g (-1.17g, -12.76%)
Saturated Fat 2.35g (+1.52g, +183.13%)
Trans Fat 0.12g (+0.12g)
Cholesterol 22.0mg (+22.00mg)
Sodium 567.0mg (-16.00mg, -2.74%)
Total Carbohydrates 16.47g (-2.70g, -14.08%)
Dietary Fiber 0.7g (-2.60g, -78.79%)
Sugars 0.94g (-0.73g, -43.71%)
Sugars, added N/A
Protein 7.76g (+6.09g, +364.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-26.00mg, -36.62%)
Iron, Fe0.56mg (-0.02mg, -3.45%)
Potassium, K111.0mg (+8.00mg, +7.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Breaded Chicken Breast Patties With Rib Meat (chicken Breast With Rib Meat, Breader [corn Flour, Wheat Flour, Salt, Monosodium Glutamate, Dextrose, Flavorings], Water, Batter [water, Wheat Flour, Modified Corn Starch, Salt], Less Than 2% Of: Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings), White Cheddar Sauce (water, Vermont White Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Soybean Oil, Butter [cream, Salt], Nonfat Dry Milk, Modified Corn Starch, Cheddar Cheese Powder [dehydrated Cheddar Cheese Blend {cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Salt, Sodium Phosphate, Lactic Acid}], Salt, Disodium Phosphate, Xanthan Gum, Paprika, Guar Gum, Citric Acid),cooked Cavatappi Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Reduced Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-27.00kcal, -16.17%)
Total Fat10.53g (+1.36g, +14.83%)
Saturated Fat 3.51g (+2.68g, +322.89%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 579.0mg (-4.00mg, -0.69%)
Total Carbohydrates 8.77g (-10.40g, -54.25%)
Dietary Fiber 3.5g (+0.20g, +6.06%)
Sugars 3.51g (+1.84g, +110.18%)
Sugars, added N/A
Protein 3.51g (+1.84g, +110.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe0.63mg (+0.05mg, +8.62%)
Potassium, K123.0mg (+20.00mg, +19.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Beans (beans, Water, Less Than 2% Of Canola Oil, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Natural Flavor, Garlic Powder, Chili Pepper, Cumin, Paprika, Oregano, Onion, Whey (milk), Salt, Sugar, Potato Starch, Soy Lecithin, Natural Flavor, Crushed Tomatoes (water, Crushed Tomato Concentrate) Jalapeno Peppers, Diced Tomato In Tomato Juice, Distilled Vinegar, Dehydrated Onion, Modified Cornstarch, Sour Cream (cultured Cream, Enzymes), Avocado Pulp (avocado Pulp, Citric Acid), Lime Juice, Red Onion, Onion, Tomato, Cilantro, Extra Virgin Olive Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Powdered Cellulose, Natamycin), Black Clives (ripe Olives, Water, Salt, Ferrous Gluconate Added To Stabilize Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+9.00kcal, +5.39%)
Total Fat9.8g (+0.63g, +6.87%)
Saturated Fat 1.37g (+0.54g, +65.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 604.0mg (+21.00mg, +3.60%)
Total Carbohydrates 18.43g (-0.74g, -3.86%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 6.27g (+4.60g, +275.45%)
Sugars, added N/A
Protein 3.92g (+2.25g, +134.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-32.00mg, -45.07%)
Iron, Fe2.12mg (+1.54mg, +265.52%)
Potassium, K110.0mg (+7.00mg, +6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Pasta (durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Rice Vinegar, Red Bell Pepper (bell Peppers, Water, Citric Acid), Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate As A Preservative), Sesame Oil, Sugar, Corn (baby Corn, Water, Salt, Citric Acid), Cilantro, Roasted Almonds, Garlic, Green Onion, Green Bell Pepper, Cultured Dextrose To Protect Flavor, Sesame Seeds, Salt, Modified Corn Starch, Xanthan Gum, Natamycin As An Antimicrobial
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.56
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat10.0g (+0.83g, +9.05%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-16.00mg, -2.74%)
Total Carbohydrates 20.0g (+0.83g, +4.33%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 13.33g (+11.66g, +698.20%)
Sugars, added N/A
Protein 0.0g (-1.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-0.58mg, -100.00%)
Potassium, K67.0mg (-36.00mg, -34.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Pitted Olives, Water, Cane Sugar White Wine Vinegar, Dried Tangerines, Spices, Sunflower Oil, Red Pepper Flakes, Red Chili Pepper, Sea Salt, Citric Acid (acidity Regulator) Produced In A Facility That Processes: Milk, Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.56
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat10.0g (+0.83g, +9.05%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-16.00mg, -2.74%)
Total Carbohydrates 20.0g (+0.83g, +4.33%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 13.33g (+11.66g, +698.20%)
Sugars, added N/A
Protein 0.0g (-1.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-0.58mg, -100.00%)
Potassium, K67.0mg (-36.00mg, -34.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Pitted Olives, Water, Cane Sugar, White Wine Vinegar, Dried Tangerine, Orange Peel, Spices, Sunflower Oil, Sea Salt, Citric Acid (acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-24.00kcal, -14.37%)
Total Fat6.06g (-3.11g, -33.91%)
Saturated Fat 1.93g (+1.10g, +132.53%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 575.0mg (-8.00mg, -1.37%)
Total Carbohydrates 15.43g (-3.74g, -19.51%)
Dietary Fiber 0.8g (-2.50g, -75.76%)
Sugars 0.83g (-0.84g, -50.30%)
Sugars, added N/A
Protein 5.79g (+4.12g, +246.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+20.00mg, +28.17%)
Iron, Fe0.28mg (-0.30mg, -51.72%)
Potassium, K85.0mg (-18.00mg, -17.48%)
Vitamin D, IUN/A
Ingredients
Mexican Fried Rice (water, Rice, Canola Oil, Tomato Puree [tomato Concentrate, Salt], Tomato Bouillon [salt, Tomato Powder, Cane Sugar, Organic Maltodextrin, Corn Oil, Corn Starch, Carrot Extract, Garlic Powder, Distilled Vinegar, Onion Powder, Natural Flavor, Parsley], Onion, Salt), Green Chile Cheese Sauce (water, Pasteurized Prepared Cheese Product [milk, Whey, Milk Protein Concentrate, Milk Fat, Whey Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Calcium Phosphate, Sodium Alginate, Lactic Acid, Sorbic Acid As A Preservative, Cheese Culture, Enzymes, Apocarotenal, Annatto {color}], Green Chiles [green Chiles, Citric Acid], Food Starch Modified, Chicken Base Flavor [chicken Broth, Chicken Fat, Salt, Yeast Extract, Cooked Vegetables (carrots, Celery, Onion}, Natural Flavor, Natural Chicken Flavor, Turmeric Extract], Green Jalapeno Peppers, Red Bell Pepper), Chicken Thigh (chicken Thigh, Water, Potato Starch, Salt, Dextrose, Isolated Soy Protein With Less Than 2% Soy Lecithin, Sodium Phosphates, Carrageenan, Chicken Broth, Caramelized Sugar Syrup), Salsa (roasted Tomatoes [vine Ripened Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Onion, Green Chiles [green Chiles, Citric Acid], Lime Juice, Salt, Sugar, Cilantro, Garlic, Natural Flavor [maltodextrin, Soy Sauce (fermented Soybean, Salt), Salt, Yeast Extract], Cumin), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent], Natamycin [mold Inhibitor]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch, Corn Starch, Powdered Cellulose [anti Caking Agents], Natamycin [mold Inhibitor]) ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.31
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-8.00kcal, -4.79%)
Total Fat1.82g (-7.35g, -80.15%)
Saturated Fat 0.45g (-0.38g, -45.78%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 550.0mg (-33.00mg, -5.66%)
Total Carbohydrates 24.55g (+5.38g, +28.06%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 6.82g (+5.15g, +308.38%)
Sugars, added N/A
Protein 10.45g (+8.78g, +525.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-16.00mg, -22.54%)
Iron, Fe1.5mg (+0.92mg, +158.62%)
Potassium, K100.0mg (-3.00mg, -2.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Bun (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid], Water, Nonfat Milk, Potato Flour [potatoes, Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid], Sugar, Yeast, Wheat Gluten, Soybean Oil, Butter, Salt, Dough Conditioner [yellow Corn Flour, Colors {turmeric, Paprika}, Contains 2% Or Less Of: Natural Flavor], Calcium Propionate, Dough Conditioner [calcium Sulfate, Wheat Starch, Wheat Flour, Contains 2% Or Less Of: Enzymes {wheat}, Salt], Dough Conditioner [wheat Flour, Salt, Enzymes], Ascorbic Acid [oxidation], Shine Agent [water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch]), Fully Cooked Oven Roasted Turkey Breast With Broth (turkey Breast Meat, Water, Tapioca Starch, Salt, Dextrose, Sodium Phosphates, Carrageenan, Dehydrated Turkey Broth), Stuffing Mix (water, Chicken Stuffing Mix [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid}, Canola Oil, High Fructose Corn Syrup, Contains Less Than 2% Of Hydrolyzed Soy Protein, Salt, Interesterified Soybean Oil, Dried Cooked Chicken, Dried Onions, Dried Celery, Dried Parsley, Monosodium Glutamate, Yeast, Spice, Sugar, Dried Chicken Broth, Turmeric {color}, Disodium Guanylate, Disodium Inosinate, Natural Flavor, With Bha, Bht, And Rosemary Extract As Preservatives]), Cranberry Chipotle Spread (jellied Cranberry Sauce [cranberries, High Fructose Corn Syrup, Corn Syrup, Water], Chipotle Pepper Puree [chipotle Peppers, Vinegar, Salt])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.16
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+33.00kcal, +19.76%)
Total Fat16.67g (+7.50g, +81.79%)
Saturated Fat 8.33g (+7.50g, +903.61%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 567.0mg (-16.00mg, -2.74%)
Total Carbohydrates 3.33g (-15.84g, -82.63%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-1.67g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.66g, +99.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-0.58mg, -100.00%)
Potassium, K100.0mg (-3.00mg, -2.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Cheese Blend (milk, Palm Oil, Cheese Culture, Salt, Carob Bean Gum, Mono & Diglycerides, Apocarotenal [color]), Roasted Green Hatch Chilies, Water, Sea Salt, Dehydrated Onion, Jalapeno Chile Flakes, Citric Acid, Sodium Acid Sulfate (for Natural Ph Control), Potassium Sorbate & Sodium Benzoate (preservatives), Crushed Red Chile Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.84
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+1.00kcal, +0.60%)
Total Fat7.74g (-1.43g, -15.59%)
Saturated Fat 1.29g (+0.46g, +55.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 606.0mg (+23.00mg, +3.95%)
Total Carbohydrates 20.65g (+1.48g, +7.72%)
Dietary Fiber 3.9g (+0.60g, +18.18%)
Sugars 2.58g (+0.91g, +54.49%)
Sugars, added N/A
Protein 4.52g (+2.85g, +170.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-20.00mg, -28.17%)
Iron, Fe1.94mg (+1.36mg, +234.48%)
Potassium, K69.0mg (-34.00mg, -33.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Dolmas (rice, Water, Vine Leaves, Soybean Oil, Onions, Dill, Salt, Citric Acid, Mint, Black Pepper), Hummus (garbanzo Beans, Sesame Tahini, Water, Lemon Juice, Sea Salt Contains 2% Or Less Of: Garlic Puree [garlic, Citric Acid], Spices), Baby Carrots, Naan (enriched Wheat Flour [wheat Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Buttermilk [skim Milk, Dry Buttermilk, Bacterial Culture], Modified Wheat Starch, Sugar, Canola And Or Soybean Oil, Cultured Wheat Flour, Ghee [butter Oil], Gum Arabic, Dextrose, Leavening [sodium Bicarbonate, Sodium Acid) Pyrophosphate] Salt Nactive Yeast Yeast, Mono And Diglycerides, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.25
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+22.00kcal, +13.17%)
Total Fat6.99g (-2.18g, -23.77%)
Saturated Fat 2.8g (+1.97g, +237.35%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 615.0mg (+32.00mg, +5.49%)
Total Carbohydrates 23.08g (+3.91g, +20.40%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 6.29g (+4.62g, +276.65%)
Sugars, added N/A
Protein 9.09g (+7.42g, +444.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe1.4mg (+0.82mg, +141.38%)
Potassium, K98.0mg (-5.00mg, -4.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Honey Wheat Tortilla (bleached Enriched Wheat Flour [wheat Flour Malted Barley Flour] Niacin Reduced Iron, Thiamme Monomtrate Riboflavin Folic Acid, Water Whole Wheat Flour Blend Of Vegetable Oils, Soybean Oil And Hydrogenated Cottonseed Oil, Honey, Wheat Seasoning, Dextrose, Wheat Germ, Caramel Color, Naturaland Artificial Flavors Sucralose, Tricalcium Phosphate, Anticaking Agent, Contains 2% Or Less Of The Following Leavening, Sodium Bicarbonate, Sodium Acid, Pyrophosphate, Corn Starch, Monocalcium Phospate, Salt Dough Contitioner, Wheat Flour, Calcium Sulfate, Sorboc Acid, Fumaric Acid, Mono And Diglyccrides, Calcium Propionate, Cellulose Gum, Potassium Sorbate), Ham (cured With Water, Salt, Dextrose, Corn Syrup, Vinegar, Dehydrated Pork Stock, Contains Natural Flavors, Sodium Nitrite), Lettuce, Red Bell Peppers, Dijon Mustard Spread (sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled White Vinegar, Eggs, Contains Less 2% Of High Fructose Corn Syrup, Salt, Natural Flavor, Mustard Flour, Calcium Disodium Edta, To Preserve Flavor, Paprika), Water, Dijon Mustard (mustard Seeds, Water, Vinegar, White Wine, Salt, Sulfites), Apple Cider Vinegar (reduced With Water To 5% Acidity), Lemon Juice, Cream Of Tartar, Garlic Fresh, Kosher Salt, Tic Gum, White Pepper), Genoa Salami (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Water, Spices, Sodium, Ascorbate, Lactic Acid, Starter Culture, Garlic Powder, Sodium, Nitrite, Bha, Bht, Citric Acid), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes)