Sadaf Koloocheh Date Filled Cookies by Soofer Co Inc: Similar Foods

Product:
Koloocheh Date Filled Cookies
Brand:
Sadaf
Maker:
Soofer Co Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2045614/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat14.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 80.0mg
Sodium 10.0mg
Total Carbohydrates 60.0g
Dietary Fiber 2.0g
Sugars 30.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour ( Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Margarine (partially Hydrogenated Soybean And Cottonseed Oil, Salt, Mono And Diglycerides, Colored With Annato Turmeric, Calcium Disodium Edta As Preservative, Artificial Flavors, Vitamin A Palmitate), Sugar, Eggs, Ground Dates, Vanillin, Cardamom, Cinnamon, Caraway Seeds, Rose Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.0g (=)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (=)
Sodium 10.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 2.0g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (=)
Iron, Fe1.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour ( Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folicacid), Margarine (partially Hydrogenated Soybean And Cottonseed Oil, Salt, Mono And Diglycerides, Colored With Annato Turmeric, Calcium Disodium Edta As Preservative, Artificial Flavors, Vitamin A Palmitate), Sugar, Eggs, Walnuts, Vanillin, Cardamom, Rose Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+11.00kcal, +2.75%)
Total Fat21.43g (+7.43g, +53.07%)
Saturated Fat 6.25g (+4.25g, +212.50%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-18.00mg, -22.50%)
Sodium 27.0mg (+17.00mg, +170.00%)
Total Carbohydrates 55.36g (-4.64g, -7.73%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 37.5g (+7.50g, +25.00%)
Sugars, added N/A
Protein 3.57g (-2.43g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+16.00mg, +80.00%)
Iron, Fe1.93mg (+0.13mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggs, Sugar, Palm Oil, Potato Starch, Cocoa, Glycerin, Chocolate, Cottonseed Oil, Xanthan Gum, Cellulose, Tapioca Starch, Salt, Baking Powder, Baking Soda, Tapioca Syrup, Potassium Sorbate, Sorbic Acid, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat7.5g (-6.50g, -46.43%)
Saturated Fat 2.5g (+0.50g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+20.00mg, +25.00%)
Sodium 25.0mg (+15.00mg, +150.00%)
Total Carbohydrates 70.0g (+10.00g, +16.67%)
Dietary Fiber 7.5g (+5.50g, +275.00%)
Sugars 25.0g (-5.00g, -16.67%)
Sugars, added N/A
Protein 10.0g (+4.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Cranberries (20%), Eggs, Butter, Honey, Milk Protein, Salt, Raising Agent: Ammonium Bicarbonate, Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.47
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.45g (-8.55g, -61.07%)
Saturated Fat 1.82g (-0.18g, -9.00%)
Trans Fat 0.0g (=)
Cholesterol 93.0mg (+13.00mg, +16.25%)
Sodium 7.0mg (-3.00mg, -30.00%)
Total Carbohydrates 72.73g (+12.73g, +21.22%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 0.0g (-30.00g, -100.00%)
Sugars, added N/A
Protein 7.27g (+1.27g, +21.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.65mg (-1.15mg, -63.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour And Or Semolina, Whole Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.75
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat20.0g (+6.00g, +42.86%)
Saturated Fat 10.0g (+8.00g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-30.00mg, -37.50%)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 50.0g (-10.00g, -16.67%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 40.0g (+10.00g, +33.33%)
Sugars, added N/A
Protein 0.0g (-6.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Butter, [cream, Natural Flavoring], Egg Whites, Guar Gum & Triethyl Citrate, Egg Whites, Water, Almonds, Corn Starch, Partially Hydrogenated Vegetable Oil (soybean And Palm Oils), Mono And Diglycerides And Polysorbate 60 , Pistachios, Vanilla Flavor [vanilla Extract, Water, Alcohol, Glycerine], Salt, Blue #1, Blue #2, Red #3, Yellow #5, Yellow #6, Red #40 & Or Titanium Dioxide, Caramel Flavor [water, Alcohol, Natural Flavors, Propylene Glycol And Caramel Color, Sulfites], Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.23
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat2.0g (-12.00g, -85.71%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+20.00mg, +25.00%)
Sodium 20.0mg (+10.00mg, +100.00%)
Total Carbohydrates 80.0g (+20.00g, +33.33%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 48.0g (+18.00g, +60.00%)
Sugars, added N/A
Protein 8.0g (+2.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Unbleached Wheat Flour, Eggs, Wheat Syrup, Ammonium Bicarbonate, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.79
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-14.00kcal, -3.50%)
Total Fat14.04g (+0.04g, +0.29%)
Saturated Fat 2.63g (+0.63g, +31.50%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-36.00mg, -45.00%)
Sodium 18.0mg (+8.00mg, +80.00%)
Total Carbohydrates 61.4g (+1.40g, +2.33%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 36.84g (+6.84g, +22.80%)
Sugars, added N/A
Protein 5.26g (-0.74g, -12.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+15.00mg, +75.00%)
Iron, Fe2.53mg (+0.73mg, +40.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour Bleached, Cocoa Processed With Alkali, Soybean Oil, Whole Eggs, Water, Invert Syrup, Corn Syrup, Malted Barley Flour, Contains Less Than 2% Of Each Of The Following: Powder Sugar, Glycerin, Sodium Propionate And Potassium Sorbate (preservatives), Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (+1.00g, +7.14%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-30.00mg, -37.50%)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 50.0g (-10.00g, -16.67%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 10.0g (-20.00g, -66.67%)
Sugars, added N/A
Protein 10.0g (+4.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe3.6mg (+1.80mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Unbleached Unbromated Four [what Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme And Folic Acid], Vegetable Shortening (palm Oil And Soybean Oil, White Vinegar, Eggs, Sugar, And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-12.00kcal, -3.00%)
Total Fat21.25g (+7.25g, +51.79%)
Saturated Fat 2.5g (+0.50g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-30.00mg, -37.50%)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 45.0g (-15.00g, -25.00%)
Dietary Fiber 7.5g (+5.50g, +275.00%)
Sugars 21.25g (-8.75g, -29.17%)
Sugars, added N/A
Protein 3.75g (-2.25g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Filling [ Glucose Fructose Syrup, Water, Sugar, Modified Starch, Strawberry Puree, Cream Powder, Strawberry Seeds, Cream Extract, Stabilizers (cellulose, Carboxymethul Cellulose), Preservative (potassium Sorbate), Salt, Acidulant (citric Acid), Artificial Color (caramel, Carmine, Titanium Dioxide), Natural Flavor], Sugar, Vegetable Oil (sunflower), Glaze [ Glucose Syrup, Water, Sugar, Gelificant (pectin), Acidulant (citric Acid), Acidity Regulator (octylgallate), Preservative (potassium Sorbate), Natural Flavor], Pasteurized Eggs, Water, Moisturizer (glycerin), Sweetener (sorbitol), Glucose Fructose Syrup, Raising Agent (sodium Bicarbonate, Ammonium Bicarbonate), Acidulant (citric Acid), Dextrose, Antioxidant (cream Of Tartar), Preservative (sorbic Acid), Natural Lemon Flavor, Salt, Thickener (xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.18
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-18.00kcal, -4.50%)
Total Fat4.55g (-9.45g, -67.50%)
Saturated Fat 0.91g (-1.09g, -54.50%)
Trans Fat 0.0g (=)
Cholesterol 82.0mg (+2.00mg, +2.50%)
Sodium 27.0mg (+17.00mg, +170.00%)
Total Carbohydrates 69.09g (+9.09g, +15.15%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 1.82g (-28.18g, -93.93%)
Sugars, added N/A
Protein 16.36g (+10.36g, +172.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+16.00mg, +80.00%)
Iron, Fe1.82mg (+0.02mg, +1.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.76
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-18.00kcal, -4.50%)
Total Fat2.94g (-11.06g, -79.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (-6.00mg, -7.50%)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 82.35g (+22.35g, +37.25%)
Dietary Fiber 2.9g (+0.90g, +45.00%)
Sugars 8.82g (-21.18g, -70.60%)
Sugars, added N/A
Protein 11.76g (+5.76g, +96.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.47mg (-0.33mg, -18.33%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Apple Juice (35%), Egg (3%), Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.16
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat5.36g (-8.64g, -61.71%)
Saturated Fat 1.79g (-0.21g, -10.50%)
Trans Fat 0.0g (=)
Cholesterol 98.0mg (+18.00mg, +22.50%)
Sodium 27.0mg (+17.00mg, +170.00%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 3.57g (-26.43g, -88.10%)
Sugars, added N/A
Protein 14.29g (+8.29g, +138.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.42mg (-1.38mg, -76.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Water And Pasteurized Fresh Eggs 20%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.16
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat5.36g (-8.64g, -61.71%)
Saturated Fat 1.79g (-0.21g, -10.50%)
Trans Fat 0.0g (=)
Cholesterol 98.0mg (+18.00mg, +22.50%)
Sodium 27.0mg (+17.00mg, +170.00%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 3.57g (-26.43g, -88.10%)
Sugars, added N/A
Protein 14.29g (+8.29g, +138.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.42mg (-1.38mg, -76.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Water And Pasteurized Fresh Eggs 20%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.50
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat5.36g (-8.64g, -61.71%)
Saturated Fat 1.79g (-0.21g, -10.50%)
Trans Fat 0.0g (=)
Cholesterol 98.0mg (+18.00mg, +22.50%)
Sodium 27.0mg (+17.00mg, +170.00%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 3.57g (-26.43g, -88.10%)
Sugars, added N/A
Protein 14.29g (+8.29g, +138.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe3.21mg (+1.41mg, +78.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg
Riboflavin0.304mg
Niacin5.357mg
Ingredients
Durum Wheat Semolina, Durum Flour (enriched With Iron [ferrous Sulfate] And B Vitamins [niacin, Thiamine Mononitrate, Riboflavin, Folic Acid]), Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.50
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat5.36g (-8.64g, -61.71%)
Saturated Fat 1.79g (-0.21g, -10.50%)
Trans Fat 0.0g (=)
Cholesterol 98.0mg (+18.00mg, +22.50%)
Sodium 27.0mg (+17.00mg, +170.00%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 3.57g (-26.43g, -88.10%)
Sugars, added N/A
Protein 14.29g (+8.29g, +138.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe3.21mg (+1.41mg, +78.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg
Riboflavin0.304mg
Niacin5.357mg
Ingredients
Durum Wheat Semolina, Durum Flour (enriched With Iron [ferrous Sulfate] And B Vitamins [niacin, Thiamine Mononitrate, Riboflavin, Folic Acid]), Eggs