Late July Snacks Garden Ranch Tortilla Chips, Garden Ranch by Snyder's Lance, Inc: Similar Foods

Product:
Garden Ranch Tortilla Chips, Garden Ranch
Brand:
Late July Snacks
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2374018/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat23.21g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 768.0mg
Total Carbohydrates 57.14g
Dietary Fiber 5.4g
Sugars 1.79g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca446.0mg
Iron, Fe1.96mg
Potassium, K232.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated2.68g
Ingredients
Organic Whole Ground Yellow Corn, Vegetable Oils (sunflower And Or Safflower And Or Canola), Ranch And Dill Seasoning (corn Maltodextrin, Salt, Buttermilk Powder, Sugar, Garlic Powder, Onion Powder, Yeast Extract, Dehydrated Dill, Spices, Citric Acid, Lactic Acid, White Vinegar Powder, Lemon Powder, Natural Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (+1.79g, +7.71%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+18.00mg, +2.34%)
Total Carbohydrates 57.14g (=)
Dietary Fiber 7.1g (+1.70g, +31.48%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca464.0mg (+18.00mg, +4.04%)
Iron, Fe2.14mg (+0.18mg, +9.18%)
Potassium, K250.0mg (+18.00mg, +7.76%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated17.86g (=)
Fatty acids, total polyunsaturated3.57g (+0.89g, +33.21%)
Ingredients
Organic Whole Ground Yellow Corn, Vegetable Oils (sunflower And Or Safflower And Or Canola), Ranch And Dill Seasoning (corn Maltodextrin, Salt, Buttermilk Powder, Sugar, Garlic Powder, Onion Powder, Yeast Extract, Dehydrated Dill, Spices, Citric Acid, Lactic Acid, White Vinegar Powder, Lemon Powder, Natural Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (+1.79g, +7.71%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+18.00mg, +2.34%)
Total Carbohydrates 57.14g (=)
Dietary Fiber 7.1g (+1.70g, +31.48%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca464.0mg (+18.00mg, +4.04%)
Iron, Fe2.14mg (+0.18mg, +9.18%)
Potassium, K250.0mg (+18.00mg, +7.76%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated17.86g (=)
Fatty acids, total polyunsaturated3.57g (+0.89g, +33.21%)
Ingredients
Organic Whole Ground Yellow Corn, Vegetable Oils (sunflower And Or Safflower And Or Canola), Ranch And Dill Seasoning (corn Maltodextrin, Salt, Buttermilk Powder, Sugar, Garlic Powder, Onion Powder, Yeast Extract, Dehydrated Dill, Spices, Citric Acid, Lactic Acid, White Vinegar Powder, Lemon Powder, Natural Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (-5.35g, -23.05%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+18.00mg, +2.34%)
Total Carbohydrates 71.43g (+14.29g, +25.01%)
Dietary Fiber 3.6g (-1.80g, -33.33%)
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (-17.00mg, -3.81%)
Iron, Fe0.71mg (-1.25mg, -63.78%)
Potassium, K214.0mg (-18.00mg, -7.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Multigrain Blend (whole Grain Corn, Whole Grain Rice), Oil Blend (sunflower Oil, Safflower Oil, And Or Red Palm Fruit Oil), Organic Seasoning (organic Tapioca Maltodextrin, Organic Cheese Seasoning [organic Cheddar Cheese {organic Milk, Cultures, Salt, Enzymes}, Disodium Phosphate], Organic Tapioca Solids, Sea Salt, Organic Cheese Flavor, Organic Annatto Extract, Natural Flavor, Yeast Extract, Lactic Acid, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.88
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (-5.35g, -23.05%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+18.00mg, +2.34%)
Total Carbohydrates 71.43g (+14.29g, +25.01%)
Dietary Fiber 3.6g (-1.80g, -33.33%)
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (-17.00mg, -3.81%)
Iron, Fe3.57mg (+1.61mg, +82.14%)
Potassium, K214.0mg (-18.00mg, -7.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Corn, Organic Rice, Luke's Organic Sustainable Oil Blend (sunflower, Safflower And Or Red Palm Fruit Oil), Organic Seasoning (organic Tapioca Maltodextrin, Organic Cheddar Cheese [(organic Milk, Cultures, Salt, Enzymes), Disodium Phosphate], Organic Tapioca Solids, Sea Salt, Organic Cheese Flavor, Organic Annatto Extract, Natural Flavor, Yeast Extract, Lactic Acid, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.32
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total FatN/A
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+18.00mg, +2.34%)
Total Carbohydrates 57.14g (=)
Dietary Fiber 7.1g (+1.70g, +31.48%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca464.0mg (+18.00mg, +4.04%)
Iron, Fe2.14mg (+0.18mg, +9.18%)
Potassium, K250.0mg (+18.00mg, +7.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)25.0g
Fatty acids, total monounsaturated17.86g (=)
Fatty acids, total polyunsaturated3.57g (+0.89g, +33.21%)
Ingredients
Ingredients: Organic Whole Ground Yellow Corn, Vegetable Oils (sunflower And Or Safflower And Or Canola), Ranch And Dill Seasoning (corn Maltodextrin, Salt, Buttermilk Powder, Sugar, Garlic Powder, Onion Powder, Yeast Extract, Dehydrated Dill, Spices, Citric Acid, Lactic Acid, White Vinegar Powder, Lemon Powder, Natural Flavoring) Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total FatN/A
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+18.00mg, +2.34%)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 7.1g (+1.70g, +31.48%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca464.0mg (+18.00mg, +4.04%)
Iron, Fe2.5mg (+0.54mg, +27.55%)
Potassium, K250.0mg (+18.00mg, +7.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)25.0g
Fatty acids, total monounsaturated17.86g (=)
Fatty acids, total polyunsaturated3.57g (+0.89g, +33.21%)
Ingredients
Ingredients: Organic Whole Ground Yellow Corn, Vegetable Oils (sunflower And Or Safflower And Or Canola And Or Soybean), Ranch And Dill Seasoning (corn Maltodextrin, Salt, Buttermilk Powder, Sugar, Garlic Powder, Onion Powder, Yeast Extract, Dehydrated Dill, Spices, Citric Acid, Lactic Acid, White Vinegar Powder, Lemon Powder, Natural Flavoring) Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.39
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-6.00kcal, -1.29%)
Total Fat12.5g (-10.71g, -46.14%)
Saturated Fat 4.17g (+2.38g, +132.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 792.0mg (+24.00mg, +3.13%)
Total Carbohydrates 75.0g (+17.86g, +31.26%)
Dietary Fiber 4.2g (-1.20g, -22.22%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 8.33g (+1.19g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg (+54.00mg, +12.11%)
Iron, Fe2.92mg (+0.96mg, +48.98%)
Potassium, K208.0mg (-24.00mg, -10.34%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.08g (-15.78g, -88.35%)
Fatty acids, total polyunsaturated6.25g (+3.57g, +133.21%)
Ingredients
Nixtamalized Corn Masa (corn, Water, Calcium Hydroxide), Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil), Corn Flour, Iodized Salt, Water And Calcium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.06
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-38.00kcal, -8.19%)
Total Fat21.0g (-2.21g, -9.52%)
Saturated Fat 9.0g (+7.21g, +402.79%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+50.00mg)
Sodium 781.0mg (+13.00mg, +1.69%)
Total Carbohydrates 35.0g (-22.14g, -38.75%)
Dietary Fiber 4.0g (-1.40g, -25.93%)
Sugars 4.0g (+2.21g, +123.46%)
Sugars, added N/A
Protein 23.0g (+15.86g, +222.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca413.0mg (-33.00mg, -7.40%)
Iron, Fe2.0mg (+0.04mg, +2.04%)
Potassium, K212.0mg (-20.00mg, -8.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
: Crust: Water, White Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Vital Wheat Gluten, Soybean Oil, Yeast, Contains 2% Or Less Of: Wheat Protein Isolate (wheat Gluten, Trisodium Phosphate, Lactic Acid, Sulfite), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Palm Oil, Salt, Dough Conditioner (ascorbic Acid, Natural Enzymes), Corn Meal, Guar Gum, L Cysteine 40 (microcrystalline Cellulose, L Cysteine) Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Sausage: Ground Pork (no More Than 30% Fat), Water, Spices, Salt, Dextrose, Garlic Powder Cheese: Provolone Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Pepperoni: Pork And Beef, Salt, Contains 2% Or Less Of Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate (vitamin C), Sodium Nitrite, Spices, Sugar, Bha, Bht, Citric Acid Canadian Style Bacon: Pork Sirloin Hips (pfof), Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite Bacon: Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar Cheese: Parmesan Cheese (pasteurized Part Skim Cows Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose) Domestic Romano Cheese (pasteurized Cows Milk, Cheese Cultures, Salt, Enzyme And Powdered Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.26
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (-48.00kcal, -10.34%)
Total Fat18.0g (-5.21g, -22.45%)
Saturated Fat 6.0g (+4.21g, +235.20%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 731.0mg (-37.00mg, -4.82%)
Total Carbohydrates 42.0g (-15.14g, -26.50%)
Dietary Fiber 2.0g (-3.40g, -62.96%)
Sugars 5.0g (+3.21g, +179.33%)
Sugars, added N/A
Protein 21.0g (+13.86g, +194.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca371.0mg (-75.00mg, -16.82%)
Iron, Fe3.0mg (+1.04mg, +53.06%)
Potassium, K269.0mg (+37.00mg, +15.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of The Following: Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute [water, Palm Oil, Casein, Modified Food Starch, Sodium Citrate, Salt, Sodium Phosphate, Lactic Acid, Sorbic Acid (as A Preservative) Vitamin And Mineral Supplement (magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate)] Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Sausage: Ground Pork (no More Than 30% Fat), Water, Spices, Salt, Dextrose, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.66
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat21.43g (-1.78g, -7.67%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-54.00mg, -7.03%)
Total Carbohydrates 71.43g (+14.29g, +25.01%)
Dietary Fiber 7.1g (+1.70g, +31.48%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca443.0mg (-3.00mg, -0.67%)
Iron, Fe0.0mg (-1.96mg, -100.00%)
Potassium, K143.0mg (-89.00mg, -38.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Flour, Water, Calcium Hydroxide, Sea Salt, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.93
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-29.00kcal, -6.25%)
Total Fat13.04g (-10.17g, -43.82%)
Saturated Fat 0.87g (-0.92g, -51.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 826.0mg (+58.00mg, +7.55%)
Total Carbohydrates 73.91g (+16.77g, +29.35%)
Dietary Fiber 13.0g (+7.60g, +140.74%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 8.7g (+1.56g, +21.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca526.0mg (+80.00mg, +17.94%)
Iron, Fe2.17mg (+0.21mg, +10.71%)
Potassium, K195.0mg (-37.00mg, -15.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Nixtamalized Corn Dough, Water, Sea Salt, Canola Oil, Calcium Hydroxide And Oxiplus At
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.94
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-29.00kcal, -6.25%)
Total Fat13.04g (-10.17g, -43.82%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 826.0mg (+58.00mg, +7.55%)
Total Carbohydrates 73.91g (+16.77g, +29.35%)
Dietary Fiber 13.0g (+7.60g, +140.74%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 8.7g (+1.56g, +21.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca526.0mg (+80.00mg, +17.94%)
Iron, Fe2.17mg (+0.21mg, +10.71%)
Potassium, K195.0mg (-37.00mg, -15.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Nixtamalized Corn Dough, Water, Refined Iodized Salt, Canola Oil**, Calcium Hydroxide And Oxiplus At
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat17.86g (-5.35g, -23.05%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+18.00mg, +2.34%)
Total Carbohydrates 71.43g (+14.29g, +25.01%)
Dietary Fiber 3.6g (-1.80g, -33.33%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg (+54.00mg, +12.11%)
Iron, Fe2.14mg (+0.18mg, +9.18%)
Potassium, K143.0mg (-89.00mg, -38.36%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (-12.50g, -69.99%)
Fatty acids, total polyunsaturated8.93g (+6.25g, +233.21%)
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, Sea Minerals (calcium Carbonate And Magnesium Carbonate), Sugar, Monosodium Glutamate, Yeast Extracts, Citric Acid, Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Hydrolyzed Corn Protein, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin (made From Corn), Whey Protein Concentrate, Garlic Powder, Buttermilk, Natural Flavor, Sodium Diacetate, Lactic Acid, Disodium Inosinate, Disodium Guanylate, And Skim Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat17.86g (-5.35g, -23.05%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+18.00mg, +2.34%)
Total Carbohydrates 71.43g (+14.29g, +25.01%)
Dietary Fiber 3.6g (-1.80g, -33.33%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg (+54.00mg, +12.11%)
Iron, Fe2.14mg (+0.18mg, +9.18%)
Potassium, K143.0mg (-89.00mg, -38.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.36g (-12.50g, -69.99%)
Fatty acids, total polyunsaturated8.93g (+6.25g, +233.21%)
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, Sea Minerals (calcium Carbonate And Magnesium Carbonate), Sugar, Monosodium Glutamate, Yeast Extracts, Citric Acid, Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Hydrolyzed Corn Protein, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin (made From Corn), Whey Protein Concentrate, Garlic Powder, Buttermilk, Natural Flavor, Sodium Diacetate, Lactic Acid, Disodium Inosinate, Disodium Guanylate, And Skim Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat17.86g (-5.35g, -23.05%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+18.00mg, +2.34%)
Total Carbohydrates 71.43g (+14.29g, +25.01%)
Dietary Fiber 3.6g (-1.80g, -33.33%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg (+54.00mg, +12.11%)
Iron, Fe2.14mg (+0.18mg, +9.18%)
Potassium, K143.0mg (-89.00mg, -38.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.36g (-12.50g, -69.99%)
Fatty acids, total polyunsaturated8.93g (+6.25g, +233.21%)
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, Sea Minerals (calcium Carbonate And Magnesium Carbonate), Sugar, Monosodium Glutamate, Yeast Extracts, Citric Acid, Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Hydrolyzed Corn Protein, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin (made From Corn), Whey Protein Concentrate, Garlic Powder, Buttermilk, Natural Flavor, Sodium Diacetate, Lactic Acid, Disodium Inosinate, Disodium Guanylate, And Skim Milk