Late July Snacks Chia & Quinoa Organic Crackers, Chia & Quinoa by Snyder's Lance, Inc: Similar Foods

Product:
Chia & Quinoa Organic Crackers, Chia & Quinoa
Brand:
Late July Snacks
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2640156/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat21.43g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1071.0mg
Total Carbohydrates 64.29g
Dietary Fiber 7.1g
Sugars 7.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.57mg
Potassium, K286.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated3.57g
Ingredients
Organic Wheat Flour Enriched (organic Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Sunflower And Or Organic Safflower Oils, Organic Palm Oil, Organic Chia Seeds, Organic White Quinoa, Organic Cane Sugar, Organic Invert Syrup, Sea Salt, Ammonium Bicarbonate, Baking Soda, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.14
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 7.1g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (-2.14mg, -59.94%)
Potassium, K286.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.71g (=)
Fatty acids, total polyunsaturated3.57g (=)
Ingredients
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oils, Organic Palm Oil, Organic Chia Seed, Organic White Quinoa, Organic Cane Sugar, Sea Salt, Organic Invert Syrup, Leavening (ammonium Bicarbonate, Baking Soda, Cream Of Tartar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 1.79g (-5.35g, -74.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (=)
Total Carbohydrates 57.14g (-7.15g, -11.12%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (-1.07mg, -29.97%)
Potassium, K286.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Vegetable Oil (sunflower, Corn And Or Canola Oil), Non Dairy Butter Seasoning (tapioca, Maltodextrin, Sea Salt, Natural Flavors, Yeast Extract, Onion Powder, Lactic Acid, Extractives Of Turmeric), Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.35
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1067.0mg (-4.00mg, -0.37%)
Total Carbohydrates 60.0g (-4.29g, -6.67%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+1.23mg, +34.45%)
Potassium, K267.0mg (-19.00mg, -6.64%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g (-2.38g, -22.22%)
Fatty acids, total polyunsaturated5.0g (+1.43g, +40.06%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (peanuts, Sugar, Salt), Salt, Less Than 2% Of: Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate), L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.35
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1067.0mg (-4.00mg, -0.37%)
Total Carbohydrates 60.0g (-4.29g, -6.67%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+1.23mg, +34.45%)
Potassium, K267.0mg (-19.00mg, -6.64%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g (-2.38g, -22.22%)
Fatty acids, total polyunsaturated5.0g (+1.43g, +40.06%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (peanuts, Sugar, Salt), Salt, Less Than 2% Of: Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate), L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat29.41g (+7.98g, +37.24%)
Saturated Fat 4.41g (-2.73g, -38.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1088.0mg (+17.00mg, +1.59%)
Total Carbohydrates 47.06g (-17.23g, -26.80%)
Dietary Fiber 5.9g (-1.20g, -16.90%)
Sugars 11.76g (+4.62g, +64.71%)
Sugars, added N/A
Protein 14.71g (+7.57g, +106.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K297.0mg (+11.00mg, +3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated17.65g (+6.94g, +64.80%)
Fatty acids, total polyunsaturated5.88g (+2.31g, +64.71%)
Ingredients
Peanuts, Modified Corn Starch, Wheat Flour, Vegetable Oil (canola And Palm Oil), Seasoning [salt, Citric Acid, Maltodextrin, Sugar, Corn Starch, Hydrolyzed Soybean Protein, Monosodium Glutamate, Artificial And Natural Flavors, Yeast Extract, Red 40 Lake, Yellow 6 Lake, Sodium Bicarbonate, Soybean Oil, Disodium Inosinate, Disodium Guanylate, Tbhq (preservative)], Sugar, Dextrose, Corn Starch, Peanut Skin, Maltodextrin, Sodium Bicarbonate, Ammonium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat29.41g (+7.98g, +37.24%)
Saturated Fat 4.41g (-2.73g, -38.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1088.0mg (+17.00mg, +1.59%)
Total Carbohydrates 47.06g (-17.23g, -26.80%)
Dietary Fiber 5.9g (-1.20g, -16.90%)
Sugars 11.76g (+4.62g, +64.71%)
Sugars, added N/A
Protein 14.71g (+7.57g, +106.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K297.0mg (+11.00mg, +3.85%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated17.65g (+6.94g, +64.80%)
Fatty acids, total polyunsaturated5.88g (+2.31g, +64.71%)
Ingredients
Peanuts, Modified Corn Starch, Wheat Flour, Vegetable Oil (canola And Palm Oil), Seasoning [salt, Citric Acid, Maltodextrin, Sugar, Corn Starch, Hydrolyzed Soybean Protein, Monosodium Glutamate, Artificial And Natural Flavors, Yeast Extract, Red 40 Lake, Yellow 6 Lake, Sodium Bicarbonate, Soybean Oil, Disodium Inosinate, Disodium Guanylate, Tbhq (preservative)], Sugar, Dextrose, Corn Starch, Peanut Skin, Maltodextrin, Sodium Bicarbonate, Ammonium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat29.41g (+7.98g, +37.24%)
Saturated Fat 4.41g (-2.73g, -38.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1088.0mg (+17.00mg, +1.59%)
Total Carbohydrates 47.06g (-17.23g, -26.80%)
Dietary Fiber 5.9g (-1.20g, -16.90%)
Sugars 8.82g (+1.68g, +23.53%)
Sugars, added N/A
Protein 14.71g (+7.57g, +106.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K306.0mg (+20.00mg, +6.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated20.59g (+9.88g, +92.25%)
Fatty acids, total polyunsaturated5.88g (+2.31g, +64.71%)
Ingredients
Peanuts, Wheat Flour, Vegetable Oil (canola And Palm Oil), Modified Corn Starch, Starch (yellow Pea, Tapioca And Corn), Seasoning [salt, Citric Acid, Maltodextrin, Sugar, Corn Starch, Hydrolyzed Soybean Protein, Monosodium Glutamate, Artificial And Natural Flavors, Yeast Extract, Red 40 Lake, Yellow 6 Lake, Sodium Bicarbonate, Soybean Oil, Disodium Inosinate, Disodium Guanylate, Tbhq (preservative)], Sugar, Dextrose, Peanut Skin, Maltodextrin, Sodium Bicarbonate, Ammonium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.16
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (-35.00mg, -3.27%)
Total Carbohydrates 60.71g (-3.58g, -5.57%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K286.0mg (=)
Vitamin D, IUN/A
Ingredients
Degermed Yellow Corn Meal, Sunflower Oil, Rice Flour, Dried Potatoes, Maltodextrin, Sugar, Salt, Contains 2 % Or Less Of: Modified Whey, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Buttermilk Powder, Nonfat Dry Milk, Sugar, Yeast Extract, Citric Acid, Tomato Powder, Spices, Disodium Phosphate, Lactic Acid, Natural Flavor, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.39
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 1.79g (-5.35g, -74.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (=)
Total Carbohydrates 53.57g (-10.72g, -16.67%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe2.5mg (-1.07mg, -29.97%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.29g (+3.58g, +33.43%)
Fatty acids, total polyunsaturated7.14g (+3.57g, +100.00%)
Ingredients
Quinoa Sticks (quinoa Flour, Non Gmo Whole Grain Corn Flour, White Rice Flour, Brown Rice Flour, Chia Seeds, Salt), Sunflower And Or Safflower Oil, Jalapeno Lime Seasoning [dextrose, Salt, Organic Vinegar Powder (organic Rice Maltodextrin, Organic White Distilled Vinegar), Sugar, Onion Powder, Yeast Extract, Organic Lime Juice Powder (organic Maltodextrin, Organic Lime Juice), Parsley, Corn Maltodextrin, Jalapeno Pepper Powder, Garlic Powder, Citric Acid, Natural Flavors, Malic Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.68
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (-35.00mg, -3.27%)
Total Carbohydrates 53.57g (-10.72g, -16.67%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (-2.14mg, -59.94%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tasty Thins (chickpea Flour, Rice Flour, Corn Starch, Pea Protein, Carrot Powder, Sweet Potato Powder, Beet Powder), High Oleic Sunflower Oil Or Safflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.80
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+20.00kcal, +4.00%)
Total Fat30.0g (+8.57g, +39.99%)
Saturated Fat 4.0g (-3.14g, -43.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1100.0mg (+29.00mg, +2.71%)
Total Carbohydrates 48.0g (-16.29g, -25.34%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 10.0g (+2.86g, +40.06%)
Sugars, added N/A
Protein 16.0g (+8.86g, +124.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+34.00mg)
Iron, Fe2.0mg (-1.57mg, -43.98%)
Potassium, K296.0mg (+10.00mg, +3.50%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated18.0g (+7.29g, +68.07%)
Fatty acids, total polyunsaturated6.0g (+2.43g, +68.07%)
Ingredients
Peanuts, Modified Corn Starch, Wheat Flour, Vegetable Oil (canola And Palm Oil), Seasoning [salt, Citric Acid, Maltodextrin, Sugar, Corn Starch, Hydrolyzed Soybean Protein, Monosodium Glutamate, Artificial And Natural Flavors, Yeast Extract, Red 40 Lake, Yellow 6 Lake, Sodium Bicarbonate, Soybean Oil, Disodium Inosinate, Disodium Guanylate, Tbhq (preservative)], Sugar, Dextrose, Corn Starch, Peanut Skin, Maltodextrin, Sodium Bicarbonate, Ammonium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.81
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (+10.71g, +49.98%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (=)
Total Carbohydrates 53.57g (-10.72g, -16.67%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe3.57mg (=)
Potassium, K254.0mg (-32.00mg, -11.19%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g (-3.57g, -33.33%)
Fatty acids, total polyunsaturated17.86g (+14.29g, +400.28%)
Ingredients
Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower And Or Soybean Oil), Tajin Clasico Seasoning (chili Peppers, Sea Salt, Citric Acid, And Dehydrated Lime Juice) And Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1107.0mg (+36.00mg, +3.36%)
Total Carbohydrates 60.71g (-3.58g, -5.57%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K254.0mg (-32.00mg, -11.19%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g (-3.57g, -33.33%)
Fatty acids, total polyunsaturated10.71g (+7.14g, +200.00%)
Ingredients
Popcorn, Seasoning (sugar, Corn Flour, Salt, Torula Yeast, Paprika, Monosodium Glutamate, Corn Starch, Spices, Onion, Garlic, Red 40 Lake, Yellow 6 Lake, Natural Flavor, Extractives Of Paprika), Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Palm, Soybean, Sunflower), Cheese Blend (maltodextrin, Whey, Sunflower Oil, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Monosodium Glutamate, Sodium Phosphate, Butter [cream, Salt], Natural Flavor, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Enzymes), Cheddar Cheese (pasteurized Milk, Cream, Cultures, Nonfat Milk, Salt, Enzymes), Citric Acid, Salt, Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.41
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1100.0mg (+29.00mg, +2.71%)
Total Carbohydrates 53.33g (-10.96g, -17.05%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 6.67g (-0.47g, -6.58%)
Sugars, added N/A
Protein 16.67g (+9.53g, +133.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K333.0mg (+47.00mg, +16.43%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Salt), Salt, Less Than 2% Of: High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (yeast, Sodium Bicarbonate, And Or Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.68
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.81g (+2.38g, +11.11%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1095.0mg (+24.00mg, +2.24%)
Total Carbohydrates 57.14g (-7.15g, -11.12%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 16.67g (+9.53g, +133.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+48.00mg)
Iron, Fe6.67mg (+3.10mg, +86.83%)
Potassium, K310.0mg (+24.00mg, +8.39%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Salt), Salt, Contains Less Than 2% Of High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate)