Lance, Nekot, Cookie Sandwiches, Vanilla Creme, Vanilla Creme by Snyder's Lance, Inc: Similar Foods

Product:
Lance, Nekot, Cookie Sandwiches, Vanilla Creme, Vanilla Creme
Brand:
Lance
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077620/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat17.78g
Saturated Fat 7.78g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 356.0mg
Total Carbohydrates 71.11g
Dietary Fiber 2.2g
Sugars 35.56g
Sugars, added N/A
Protein 4.44g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.2mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated4.44g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Cocoa (processed With Alkali), Corn Syrup, Caramel Color, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Soy Lecithin (emulsifier), Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.01
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (+0.08g, +0.45%)
Saturated Fat 8.93g (+1.15g, +14.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+1.00mg, +0.28%)
Total Carbohydrates 75.0g (+3.89g, +5.47%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 32.14g (-3.42g, -9.62%)
Sugars, added N/A
Protein 3.57g (-0.87g, -19.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.86mg (+0.66mg, +20.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (+0.47g, +7.05%)
Fatty acids, total polyunsaturated0.0g (-4.44g, -100.00%)
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Molasses, Corn Syrup, Contains Two Percent Or Less Of: Salt, Ginger, Cinnamon, Sodium Bicarbonate, Allspice, Ammonium Bicarbonate, Monocalcium Phosphate And Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.40
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+2.22g, +12.49%)
Saturated Fat 10.0g (+2.22g, +28.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-6.00mg, -1.69%)
Total Carbohydrates 70.0g (-1.11g, -1.56%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 30.0g (-5.56g, -15.64%)
Sugars, added N/A
Protein 6.67g (+2.23g, +50.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.4mg (-0.80mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (=)
Fatty acids, total polyunsaturated0.0g (-4.44g, -100.00%)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Oat Flakes, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter And Soy Lecithin [an Emulsifier]), Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of: Salt, Sodium Bicarbonate (leavening), Raisin Paste, Cinnamon, Natural And Artificial Flavor, Cornstarch, Calcium Phosphate (leavening), Soy Lecithin, Titanium Dioxide (color), Enzyme Modified Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.41
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (+0.08g, +0.45%)
Saturated Fat 8.93g (+1.15g, +14.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+1.00mg, +0.28%)
Total Carbohydrates 75.0g (+3.89g, +5.47%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 32.14g (-3.42g, -9.62%)
Sugars, added N/A
Protein 3.57g (-0.87g, -19.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+0.66mg, +20.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Molasses, Corn Syrup, Contains Two Percent Or Less Of: Salt, Ginger, Cinnamon, Sodium Bicarbonate, Allspice Ammonium Bicarbonate, Monocalcium Phosphate And Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.82
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-5.00kcal, -1.07%)
Total Fat17.31g (-0.47g, -2.64%)
Saturated Fat 5.77g (-2.01g, -25.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-10.00mg, -2.81%)
Total Carbohydrates 73.08g (+1.97g, +2.77%)
Dietary Fiber 3.8g (+1.60g, +72.73%)
Sugars 34.62g (-0.94g, -2.64%)
Sugars, added N/A
Protein 3.85g (-0.59g, -13.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (-0.43mg, -13.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g (-0.90g, -13.49%)
Fatty acids, total polyunsaturated5.77g (+1.33g, +29.95%)
Ingredients
Enriched Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil * (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness) Corn Syrup, Dextrose, Cocoa (processed With Alkali), Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin* (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #5), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.82
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-5.00kcal, -1.07%)
Total Fat17.31g (-0.47g, -2.64%)
Saturated Fat 5.77g (-2.01g, -25.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-10.00mg, -2.81%)
Total Carbohydrates 73.08g (+1.97g, +2.77%)
Dietary Fiber 3.8g (+1.60g, +72.73%)
Sugars 34.62g (-0.94g, -2.64%)
Sugars, added N/A
Protein 3.85g (-0.59g, -13.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (-0.43mg, -13.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g (-0.90g, -13.49%)
Fatty acids, total polyunsaturated5.77g (+1.33g, +29.95%)
Ingredients
Enriched Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil* (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Cocoa (processed With Alkali), Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin* (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.82
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-5.00kcal, -1.07%)
Total Fat17.31g (-0.47g, -2.64%)
Saturated Fat 5.77g (-2.01g, -25.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-10.00mg, -2.81%)
Total Carbohydrates 73.08g (+1.97g, +2.77%)
Dietary Fiber 3.8g (+1.60g, +72.73%)
Sugars 34.62g (-0.94g, -2.64%)
Sugars, added N/A
Protein 3.85g (-0.59g, -13.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (-0.43mg, -13.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated5.77g (-0.90g, -13.49%)
Fatty acids, total polyunsaturated5.77g (+1.33g, +29.95%)
Ingredients
Enriched Flour* * (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil* (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Cocoa (processes With Alkali), Corn Flour, Contains Two Percent Or Less Of Cornstarch, Salt, Baking Soda, Soy Lecithin* (emulsifier), Artificial Color (fd & C Yellow #5, Yellow #6), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.82
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-5.00kcal, -1.07%)
Total Fat17.31g (-0.47g, -2.64%)
Saturated Fat 5.77g (-2.01g, -25.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-10.00mg, -2.81%)
Total Carbohydrates 73.08g (+1.97g, +2.77%)
Dietary Fiber 3.8g (+1.60g, +72.73%)
Sugars 34.62g (-0.94g, -2.64%)
Sugars, added N/A
Protein 3.85g (-0.59g, -13.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (-0.43mg, -13.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g (-0.90g, -13.49%)
Fatty acids, total polyunsaturated5.77g (+1.33g, +29.95%)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar Vegetable Oil (contains One Or More Of The Following: Palm Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Cocoa (processed With Alkali), Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.84
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+5.00kcal, +1.07%)
Total Fat19.44g (+1.66g, +9.34%)
Saturated Fat 4.17g (-3.61g, -46.40%)
Trans Fat 6.94g (+6.94g)
Cholesterol 0.0mg (=)
Sodium 361.0mg (+5.00mg, +1.40%)
Total Carbohydrates 72.22g (+1.11g, +1.56%)
Dietary Fiber 2.8g (+0.60g, +27.27%)
Sugars 38.89g (+3.33g, +9.36%)
Sugars, added N/A
Protein 2.78g (-1.66g, -37.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-1.20mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.94g (+0.27g, +4.05%)
Fatty acids, total polyunsaturated1.39g (-3.05g, -68.69%)
Ingredients
Enriched Bleached Wheat Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Partially Hydrogenated Vegetable Oil Shortening* (contains One Or More Of The Following: Soybean Oil, Cottonseed Oil), Dextrose, Corn Syrup, Cocoa Processed With Alkali, Contains Two Percent Or Less Of: Cornstarch, Corn Flour, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Soy Lecithin* (an Emulsifier), Natural And Artificial Flavor, And Artificial Color (fd&c Yellow #5, Yellow #6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.20
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+2.22g, +12.49%)
Saturated Fat 10.0g (+2.22g, +28.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-6.00mg, -1.69%)
Total Carbohydrates 70.0g (-1.11g, -1.56%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 30.0g (-5.56g, -15.64%)
Sugars, added N/A
Protein 3.33g (-1.11g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.80mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Chocolate Flavored Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin [an Emulsifier]), Oat Flakes, Raisin Paste, Powdered Sugar (sugar, Cornstarch), Contains Two Percent Or Less Of: High Fructose Corn Syrup, Corn Syrup, Salt, Sodium Bicarbonate, Cinnamon, Natural And Artificial Flavor, Monocalcium Phosphate, Ammonium Bicarbonate, Soy Lecithin (an Emulsifier), Titanium Dioxide (an Artificial Color), Enzyme Modified Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.66
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+3.65g, +20.53%)
Saturated Fat 7.14g (-0.64g, -8.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+1.00mg, +0.28%)
Total Carbohydrates 67.86g (-3.25g, -4.57%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 28.57g (-6.99g, -19.66%)
Sugars, added N/A
Protein 7.14g (+2.70g, +60.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.91mg, -59.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Oats, Soybean And Palm Oil With Tbhq For Freshness, Raisins, High Fructose Corn Syrup, Contains Two Percent Or Less Of Molasses, Salt, Baking Soda, Cinnamon, Natural Flavor, Eggs, Whey Protein Concentrate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.18
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+2.22g, +12.49%)
Saturated Fat 10.0g (+2.22g, +28.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+11.00mg, +3.09%)
Total Carbohydrates 70.0g (-1.11g, -1.56%)
Dietary Fiber 3.3g (+1.10g, +50.00%)
Sugars 30.0g (-5.56g, -15.64%)
Sugars, added N/A
Protein 3.33g (-1.11g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.4mg (-0.80mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (=)
Fatty acids, total polyunsaturated1.67g (-2.77g, -62.39%)
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar Palm Oil, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin [an Emulsifier]), Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of: Sodium Bicarbonate, Salt Natural And Artificial Flavors And Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.31
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+3.65g, +20.53%)
Saturated Fat 14.29g (+6.51g, +83.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+1.00mg, +0.28%)
Total Carbohydrates 75.0g (+3.89g, +5.47%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 42.86g (+7.30g, +20.53%)
Sugars, added N/A
Protein 3.57g (-0.87g, -19.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.91mg, -59.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil And Palm Oil Reduced Mineral Whey Powder Whole Milk Powder, Titanium Dioxide Yogurt Powder (cultured Whey And Non Fat Milk], Soy Lecithin [an Emulsifier], Salt, Vanilla), Pretzels (enriched Wheat Flour, Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following:corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.31
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+3.65g, +20.53%)
Saturated Fat 14.29g (+6.51g, +83.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+1.00mg, +0.28%)
Total Carbohydrates 75.0g (+3.89g, +5.47%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 42.86g (+7.30g, +20.53%)
Sugars, added N/A
Protein 3.57g (-0.87g, -19.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.91mg, -59.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide, Yogurt Powder [cultured Whey And Non Fat Milk], Soy Lecithin [an Emulsifier], Salt, Vanilla), Pretzels, (enriched Wheat Flour, Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.31
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+3.65g, +20.53%)
Saturated Fat 14.29g (+6.51g, +83.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+1.00mg, +0.28%)
Total Carbohydrates 75.0g (+3.89g, +5.47%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 42.86g (+7.30g, +20.53%)
Sugars, added N/A
Protein 3.57g (-0.87g, -19.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.91mg, -59.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder Whole Milk Powder, Titanium Dioxide, Yogurt Powder [cultured Whey And Non Fat Milk] Soy Lecithin [an Emulsifier] Salt, Vanilla), Pretzels (enriched Wheat Flour Salt, Corn Syrup Vegetable Oil (may Contain One Or More Of The Following Corn Canola Cottonseed Soybean) Sodium Bicarbonate Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.47
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (+0.08g, +0.45%)
Saturated Fat 0.0g (-7.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+1.00mg, +0.28%)
Total Carbohydrates 75.0g (+3.89g, +5.47%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 42.86g (+7.30g, +20.53%)
Sugars, added N/A
Protein 3.57g (-0.87g, -19.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.91mg, -59.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Popcorn, Vegetable Oil (corn And Or Sunflower, And Or Canola), Corn Syrup, Soy Lecithin, Salt, Baking Soda