Ferris, Yogurt Pretzels by Ferris Coffee & Nut Co: Similar Foods

Product:
Ferris, Yogurt Pretzels
Brand:
Ferris
Maker:
Ferris Coffee & Nut Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2043097/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat21.43g
Saturated Fat 14.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 357.0mg
Total Carbohydrates 75.0g
Dietary Fiber 3.6g
Sugars 42.86g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder Whole Milk Powder, Titanium Dioxide, Yogurt Powder [cultured Whey And Non Fat Milk] Soy Lecithin [an Emulsifier] Salt, Vanilla), Pretzels (enriched Wheat Flour Salt, Corn Syrup Vegetable Oil (may Contain One Or More Of The Following Corn Canola Cottonseed Soybean) Sodium Bicarbonate Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (=)
Sugars 42.86g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil And Palm Oil Reduced Mineral Whey Powder Whole Milk Powder, Titanium Dioxide Yogurt Powder (cultured Whey And Non Fat Milk], Soy Lecithin [an Emulsifier], Salt, Vanilla), Pretzels (enriched Wheat Flour, Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following:corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (=)
Sugars 42.86g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide, Yogurt Powder [cultured Whey And Non Fat Milk], Soy Lecithin [an Emulsifier], Salt, Vanilla), Pretzels, (enriched Wheat Flour, Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.15
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 13.33g (-0.96g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 363.0mg (+6.00mg, +1.68%)
Total Carbohydrates 73.33g (-1.67g, -2.23%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 43.33g (+0.47g, +1.10%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Non Fat Dry Yogurt (nonfat Dry Milk & Yogurt Culture), Soy Lecithin (an Emulsifier) Salt, Pure Vanilla), And Pretzels (flour, Corn Syrup, Salt, Soybean Oil, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.73
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 13.33g (-0.96g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+10.00mg, +2.80%)
Total Carbohydrates 73.33g (-1.67g, -2.23%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 43.33g (+0.47g, +1.10%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Titanium Dioxide, Whole Milk, Yogurt Powder, Palm Oil, Soy Lecithin (emulsifier), Salt, Natural Vanilla], Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (canola, Corn And Or Soybean), Corn Syrup, Yeast, Baking Soda, Ammonium Bicarbonate), Natural & Artificial Flavors, Citric Acid, Artificial Colors, Red #40 Lake, Blue #1 & #2 Lake, Yellow #5 Lake,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.26
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (-3.57g, -16.66%)
Saturated Fat 8.93g (-5.36g, -37.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 32.14g (-10.72g, -25.01%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+2.57mg, +199.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Molasses, Corn Syrup, Contains Two Percent Or Less Of: Salt, Ginger, Cinnamon, Sodium Bicarbonate, Allspice Ammonium Bicarbonate, Monocalcium Phosphate And Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.37
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-2.00kcal, -0.43%)
Total Fat17.31g (-4.12g, -19.23%)
Saturated Fat 11.54g (-2.75g, -19.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+8.00mg, +2.24%)
Total Carbohydrates 76.92g (+1.92g, +2.56%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 34.62g (-8.24g, -19.23%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fudge Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Tapioca Flour, Rice Flour, Cane Sugar, Potato Starch, Tapioca Syrup, Palm Oil, Sorghum Flour, White Rice Flour, Salt, Xanthan Gum, Canola Lecithin, Natural Flavor, Baking Soda, Monocalcium Phosphate, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.37
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-2.00kcal, -0.43%)
Total Fat17.31g (-4.12g, -19.23%)
Saturated Fat 11.54g (-2.75g, -19.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+8.00mg, +2.24%)
Total Carbohydrates 76.92g (+1.92g, +2.56%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 34.62g (-8.24g, -19.23%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fudge Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Tapioca Flour, Rice Flour, Cane Sugar, Potato Starch, Tapioca Syrup, Palm Oil, Sorghum Flour, White Rice Flour, Salt, Xanthan Gum, Canola Lecithin, Natural Flavor, Baking Soda, Monocalcium Phosphate, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.31
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat17.78g (-3.65g, -17.03%)
Saturated Fat 7.78g (-6.51g, -45.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-1.00mg, -0.28%)
Total Carbohydrates 71.11g (-3.89g, -5.19%)
Dietary Fiber 2.2g (-1.40g, -38.89%)
Sugars 35.56g (-7.30g, -17.03%)
Sugars, added N/A
Protein 4.44g (+0.87g, +24.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.2mg (+1.91mg, +148.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated4.44g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Cocoa (processed With Alkali), Corn Syrup, Caramel Color, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Soy Lecithin (emulsifier), Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.69
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat13.0g (-8.43g, -39.34%)
Saturated Fat 20.0g (+5.71g, +39.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+10.00mg, +2.80%)
Total Carbohydrates 73.33g (-1.67g, -2.23%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 43.33g (+0.47g, +1.10%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Titanium Dioxide, Whole Milk, Yogurt Powder, Palm Oil, Soy Lecithin (emulsifier), Salt, Natural Vanilla] Pretzels [enriched Wheat Flour (wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Salt, Corn Syrup, Vegetable Oil (canola, Corn And Or Soybean) Sodium Bicarbonate, Yeast Ammonium Bicarbonate]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (-3.57g, -16.66%)
Saturated Fat 0.0g (-14.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (=)
Sugars 42.86g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Popcorn, Vegetable Oil (corn And Or Sunflower, And Or Canola), Corn Syrup, Soy Lecithin, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.06
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (-3.57g, -16.66%)
Saturated Fat 8.93g (-5.36g, -37.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 32.14g (-10.72g, -25.01%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.86mg (+2.57mg, +199.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Molasses, Corn Syrup, Contains Two Percent Or Less Of: Salt, Ginger, Cinnamon, Sodium Bicarbonate, Allspice, Ammonium Bicarbonate, Monocalcium Phosphate And Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.81
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-12.00kcal, -2.59%)
Total Fat16.13g (-5.30g, -24.73%)
Saturated Fat 6.45g (-7.84g, -54.86%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 355.0mg (-2.00mg, -0.56%)
Total Carbohydrates 77.42g (+2.42g, +3.23%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 45.16g (+2.30g, +5.37%)
Sugars, added N/A
Protein 3.23g (-0.34g, -9.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (+1.03mg, +79.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour Blend (premium Cassava Flour, Potato Starch), Sugar, Brown Sugar, Palm Oil, Cocoa Powder (processed With Alkali), Canola Oil, Baking Soda, Sea Salt, Egg Powder, Sunflower Lecithin (emulsifier), Ammonium Bicarbonate, Xanthan Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.24
All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (+4.00kcal, +0.86%)
Total Fat22.58g (+1.15g, +5.37%)
Saturated Fat 4.84g (-9.45g, -66.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (-2.00mg, -0.56%)
Total Carbohydrates 64.52g (-10.48g, -13.97%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 45.16g (+2.30g, +5.37%)
Sugars, added N/A
Protein 9.68g (+6.11g, +171.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.58mg (-0.71mg, -55.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Corn Syrup, Coconut (contains Sodium Metabisulfite, A Preservative), Salt, And Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.82
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 10.0g (-4.29g, -30.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-7.00mg, -1.96%)
Total Carbohydrates 70.0g (-5.00g, -6.67%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 30.0g (-12.86g, -30.00%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Chocolate Flavored Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin [an Emulsifier]), Oat Flakes, Raisin Paste, Powdered Sugar (sugar, Cornstarch), Contains Two Percent Or Less Of: High Fructose Corn Syrup, Corn Syrup, Salt, Sodium Bicarbonate, Cinnamon, Natural And Artificial Flavor, Monocalcium Phosphate, Ammonium Bicarbonate, Soy Lecithin (an Emulsifier), Titanium Dioxide (an Artificial Color), Enzyme Modified Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+8.00kcal, +1.72%)
Total Fat19.44g (-1.99g, -9.29%)
Saturated Fat 4.17g (-10.12g, -70.82%)
Trans Fat 6.94g (+6.94g)
Cholesterol 0.0mg (=)
Sodium 361.0mg (+4.00mg, +1.12%)
Total Carbohydrates 72.22g (-2.78g, -3.71%)
Dietary Fiber 2.8g (-0.80g, -22.22%)
Sugars 38.89g (-3.97g, -9.26%)
Sugars, added N/A
Protein 2.78g (-0.79g, -22.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+0.71mg, +55.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.94g
Fatty acids, total polyunsaturated1.39g
Ingredients
Enriched Bleached Wheat Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Partially Hydrogenated Vegetable Oil Shortening* (contains One Or More Of The Following: Soybean Oil, Cottonseed Oil), Dextrose, Corn Syrup, Cocoa Processed With Alkali, Contains Two Percent Or Less Of: Cornstarch, Corn Flour, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Soy Lecithin* (an Emulsifier), Natural And Artificial Flavor, And Artificial Color (fd&c Yellow #5, Yellow #6)