Lance, Nekot, Chocolateolate Cookies, Peanut Butter, Peanut Butter by Snyder's Lance, Inc: Similar Foods
- Product:
- Lance, Nekot, Chocolateolate Cookies, Peanut Butter, Peanut Butter
- Brand:
- Lance
- Maker:
- Snyder's Lance, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077821/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal | |
| Total Fat | 18.46g | |
| Saturated Fat | 5.13g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 513.0mg | |
| Total Carbohydrates | 65.64g | |
| Dietary Fiber | 4.1g | |
| Sugars | 22.56g | |
| Sugars, added | N/A | |
| Protein | 8.21g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.9mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.69mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.18g | |
| Fatty acids, total polyunsaturated | 6.15g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose Cocoa (processed With Alkali), Corn Syrup, Carmel Color, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Soy Lecithin (emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-7.00kcal, -1.48%) | |
| Total Fat | 18.18g (-0.28g, -1.52%) | |
| Saturated Fat | 5.05g (-0.08g, -1.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 505.0mg (-8.00mg, -1.56%) | |
| Total Carbohydrates | 66.67g (+1.03g, +1.57%) | |
| Dietary Fiber | 4.0g (-0.10g, -2.44%) | |
| Sugars | 22.22g (-0.34g, -1.51%) | |
| Sugars, added | N/A | |
| Protein | 8.08g (-0.13g, -1.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.45mg (+1.76mg, +47.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.07g (-0.11g, -1.53%) | |
| Fatty acids, total polyunsaturated | 6.06g (-0.09g, -1.46%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Cocoa (processed With Alkali), Corn Syrup, Caramel Color, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Soy Lecithin (emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-7.00kcal, -1.48%) | |
| Total Fat | 18.18g (-0.28g, -1.52%) | |
| Saturated Fat | 5.05g (-0.08g, -1.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 505.0mg (-8.00mg, -1.56%) | |
| Total Carbohydrates | 66.67g (+1.03g, +1.57%) | |
| Dietary Fiber | 4.0g (-0.10g, -2.44%) | |
| Sugars | 22.22g (-0.34g, -1.51%) | |
| Sugars, added | N/A | |
| Protein | 8.08g (-0.13g, -1.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.45mg (+1.76mg, +47.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.07g (-0.11g, -1.53%) | |
| Fatty acids, total polyunsaturated | 6.06g (-0.09g, -1.46%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Cocoa (processed With Alkali), Corn Syrup, Caramel Color, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Soy Lecithin (emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-7.00kcal, -1.48%) | |
| Total Fat | 18.18g (-0.28g, -1.52%) | |
| Saturated Fat | 5.05g (-0.08g, -1.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 505.0mg (-8.00mg, -1.56%) | |
| Total Carbohydrates | 66.67g (+1.03g, +1.57%) | |
| Dietary Fiber | 4.0g (-0.10g, -2.44%) | |
| Sugars | 22.22g (-0.34g, -1.51%) | |
| Sugars, added | N/A | |
| Protein | 8.08g (-0.13g, -1.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.45mg (+1.76mg, +47.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.07g (-0.11g, -1.53%) | |
| Fatty acids, total polyunsaturated | 6.06g (-0.09g, -1.46%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Cocoa (processed With Alkali), Corn Syrup, Caramel Color, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Soy Lecithin (emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+13.00kcal, +2.75%) | |
| Total Fat | 18.18g (-0.28g, -1.52%) | |
| Saturated Fat | 4.55g (-0.58g, -11.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 515.0mg (+2.00mg, +0.39%) | |
| Total Carbohydrates | 66.67g (+1.03g, +1.57%) | |
| Dietary Fiber | 3.0g (-1.10g, -26.83%) | |
| Sugars | 24.24g (+1.68g, +7.45%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.88g, +10.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.36mg (+0.67mg, +18.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.58g (+0.40g, +5.57%) | |
| Fatty acids, total polyunsaturated | 6.06g (-0.09g, -1.46%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Cocoa (processed With Alkali), Corn Syrup, Caramel Color, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Soy Lecithin (emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-5.00kcal, -1.06%) | |
| Total Fat | 13.33g (-5.13g, -27.79%) | |
| Saturated Fat | 0.0g (-5.13g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-13.00mg, -2.53%) | |
| Total Carbohydrates | 66.67g (+1.03g, +1.57%) | |
| Dietary Fiber | 6.7g (+2.60g, +63.41%) | |
| Sugars | 20.0g (-2.56g, -11.35%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.12g, +62.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+1.11mg, +30.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (-0.51g, -7.10%) | |
| Fatty acids, total polyunsaturated | 3.33g (-2.82g, -45.85%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Dried Figs Coated With Rice Flour, Dried Cranberries, High Oleic Sunflower Oil, Wheat Gluten, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-5.00kcal, -1.06%) | |
| Total Fat | 20.0g (+1.54g, +8.34%) | |
| Saturated Fat | 3.33g (-1.80g, -35.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-13.00mg, -2.53%) | |
| Total Carbohydrates | 63.33g (-2.31g, -3.52%) | |
| Dietary Fiber | 6.7g (+2.60g, +63.41%) | |
| Sugars | 20.0g (-2.56g, -11.35%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.79g, +21.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-1.29mg, -34.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Redskin Peanuts, Hot Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning (maltodextrin, Salt, Spices, Herbs, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder, Cornstarch]), Rice Cracker Mix (glutinous Rice, Soy Sauce, Sugar, Maltodextrin, Seaweed, Salt, Chili Powder, Oleoresin Paprika), Sugar, Wasabi Coated Peas (peas, Corstarch, Wasabi Flavor, Liquid Sugar, Palm Oil, Salt, Fd&c Yellow #5, Blue #1), Pretzels (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of Corn Syrup, High Oleic Canola And Or Soybean Oil, Barley Malt Extract, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]),almonds, Pecans, Cashews, Peanut Oil, Salt, Salted Butter [pasteurized Cream, Salt]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+4.00kcal, +0.85%) | |
| Total Fat | 24.69g (+6.23g, +33.75%) | |
| Saturated Fat | 12.35g (+7.22g, +140.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 59.96g (-5.68g, -8.65%) | |
| Dietary Fiber | 3.5g (-0.60g, -14.63%) | |
| Sugars | 14.11g (-8.45g, -37.46%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-1.16g, -14.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.54mg (-1.15mg, -31.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.3mg | |
| Niacin | 3.527mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Fructose, Water, Sugar, Spice And Herb (including Cinnamon), Salt, Yeast, Natural Flavoring, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 17.02g (-1.44g, -7.80%) | |
| Saturated Fat | 7.45g (+2.32g, +45.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 72.34g (+6.70g, +10.21%) | |
| Dietary Fiber | 4.3g (+0.20g, +4.88%) | |
| Sugars | 38.3g (+15.74g, +69.77%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-1.83g, -22.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.74mg (+2.05mg, +55.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.32g (-1.86g, -25.91%) | |
| Fatty acids, total polyunsaturated | 4.26g (-1.89g, -30.73%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cocoa (processed With Alkali), Corn Syrup, Salt, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 17.02g (-1.44g, -7.80%) | |
| Saturated Fat | 7.45g (+2.32g, +45.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 72.34g (+6.70g, +10.21%) | |
| Dietary Fiber | 4.3g (+0.20g, +4.88%) | |
| Sugars | 38.3g (+15.74g, +69.77%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-1.83g, -22.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.74mg (+2.05mg, +55.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.32g (-1.86g, -25.91%) | |
| Fatty acids, total polyunsaturated | 4.26g (-1.89g, -30.73%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cocoa (processed With Alkali), Corn Syrup, Salt, Sodium Bicarbonate (leavening) Soy Lecithin (emulsifier), Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 17.02g (-1.44g, -7.80%) | |
| Saturated Fat | 7.45g (+2.32g, +45.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 72.34g (+6.70g, +10.21%) | |
| Dietary Fiber | 4.3g (+0.20g, +4.88%) | |
| Sugars | 38.3g (+15.74g, +69.77%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-1.83g, -22.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.74mg (+2.05mg, +55.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.32g (-1.86g, -25.91%) | |
| Fatty acids, total polyunsaturated | 4.26g (-1.89g, -30.73%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cocoa (processed With Alkali), Corn Syrup, Salt, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (+7.00kcal, +1.48%) | |
| Total Fat | 19.17g (+0.71g, +3.85%) | |
| Saturated Fat | 7.99g (+2.86g, +55.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 70.29g (+4.65g, +7.08%) | |
| Dietary Fiber | 3.2g (-0.90g, -21.95%) | |
| Sugars | 38.34g (+15.78g, +69.95%) | |
| Sugars, added | N/A | |
| Protein | 6.39g (-1.82g, -22.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.75mg (+2.06mg, +55.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.39g (-0.79g, -11.00%) | |
| Fatty acids, total polyunsaturated | 3.19g (-2.96g, -48.13%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cocoa (processed With Alkali), Corn Syrup, Salt, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (+7.00kcal, +1.48%) | |
| Total Fat | 19.17g (+0.71g, +3.85%) | |
| Saturated Fat | 7.99g (+2.86g, +55.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 70.29g (+4.65g, +7.08%) | |
| Dietary Fiber | 3.2g (-0.90g, -21.95%) | |
| Sugars | 38.34g (+15.78g, +69.95%) | |
| Sugars, added | N/A | |
| Protein | 6.39g (-1.82g, -22.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.75mg (+2.06mg, +55.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.39g (-0.79g, -11.00%) | |
| Fatty acids, total polyunsaturated | 3.19g (-2.96g, -48.13%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cocoa (processed With Alkali), Corn Syrup, Salt, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-8.00kcal, -1.69%) | |
| Total Fat | 17.86g (-0.60g, -3.25%) | |
| Saturated Fat | 5.36g (+0.23g, +4.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-13.00mg, -2.53%) | |
| Total Carbohydrates | 71.43g (+5.79g, +8.82%) | |
| Dietary Fiber | 3.6g (-0.50g, -12.20%) | |
| Sugars | 25.0g (+2.44g, +10.82%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.07g, -13.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-1.12mg, -30.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Rolled Oats, Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Raisin Juice, Spice, Artificial Flavor, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+4.00kcal, +0.85%) | |
| Total Fat | 21.43g (+2.97g, +16.09%) | |
| Saturated Fat | 14.29g (+9.16g, +178.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-13.00mg, -2.53%) | |
| Total Carbohydrates | 66.67g (+1.03g, +1.57%) | |
| Dietary Fiber | 4.8g (+0.70g, +17.07%) | |
| Sugars | 28.57g (+6.01g, +26.64%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-3.45g, -42.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (-1.98mg, -53.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Palm Kernel Oil Tbhq For Freshness, Cocoa Syrup Contains 2% Or Less Of: Molasses, Salt, Chocolate, Malt Extract, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-5.00kcal, -1.06%) | |
| Total Fat | 16.67g (-1.79g, -9.70%) | |
| Saturated Fat | 6.67g (+1.54g, +30.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-13.00mg, -2.53%) | |
| Total Carbohydrates | 73.33g (+7.69g, +11.72%) | |
| Dietary Fiber | 3.3g (-0.80g, -19.51%) | |
| Sugars | 30.0g (+7.44g, +32.98%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.88g, -59.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (-0.09mg, -2.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm And Canola Oil With Tbhq And Citric Acid To Protect Flavor), Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Contains 2% Or Less Of: High Fructose Corn Syrup, Whey (a Milk Ingredient), Leavening (baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Soy Lecithin, Natural And Artificial Flavor | ||