Lance Chocolate O Lunch Cookies by Snyder's Lance, Inc: Similar Foods
- Product:
- Chocolate O Lunch Cookies
- Brand:
- Lance
- Maker:
- Snyder's Lance, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008304/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal | |
| Total Fat | 19.17g | |
| Saturated Fat | 7.99g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 511.0mg | |
| Total Carbohydrates | 70.29g | |
| Dietary Fiber | 3.2g | |
| Sugars | 38.34g | |
| Sugars, added | N/A | |
| Protein | 6.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 5.75mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.39g | |
| Fatty acids, total polyunsaturated | 3.19g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cocoa (processed With Alkali), Corn Syrup, Salt, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (=) | |
| Total Fat | 19.17g (=) | |
| Saturated Fat | 7.99g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (=) | |
| Total Carbohydrates | 70.29g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 38.34g (=) | |
| Sugars, added | N/A | |
| Protein | 6.39g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.75mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.39g (=) | |
| Fatty acids, total polyunsaturated | 3.19g (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cocoa (processed With Alkali), Corn Syrup, Salt, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (-11.00kcal, -2.30%) | |
| Total Fat | 17.02g (-2.15g, -11.22%) | |
| Saturated Fat | 7.45g (-0.54g, -6.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (=) | |
| Total Carbohydrates | 72.34g (+2.05g, +2.92%) | |
| Dietary Fiber | 4.3g (+1.10g, +34.38%) | |
| Sugars | 38.3g (-0.04g, -0.10%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-0.01g, -0.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.74mg (-0.01mg, -0.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.32g (-1.07g, -16.74%) | |
| Fatty acids, total polyunsaturated | 4.26g (+1.07g, +33.54%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cocoa (processed With Alkali), Corn Syrup, Salt, Sodium Bicarbonate (leavening) Soy Lecithin (emulsifier), Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (-11.00kcal, -2.30%) | |
| Total Fat | 17.02g (-2.15g, -11.22%) | |
| Saturated Fat | 7.45g (-0.54g, -6.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (=) | |
| Total Carbohydrates | 72.34g (+2.05g, +2.92%) | |
| Dietary Fiber | 4.3g (+1.10g, +34.38%) | |
| Sugars | 38.3g (-0.04g, -0.10%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-0.01g, -0.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.74mg (-0.01mg, -0.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.32g (-1.07g, -16.74%) | |
| Fatty acids, total polyunsaturated | 4.26g (+1.07g, +33.54%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cocoa (processed With Alkali), Corn Syrup, Salt, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (-11.00kcal, -2.30%) | |
| Total Fat | 17.02g (-2.15g, -11.22%) | |
| Saturated Fat | 7.45g (-0.54g, -6.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (=) | |
| Total Carbohydrates | 72.34g (+2.05g, +2.92%) | |
| Dietary Fiber | 4.3g (+1.10g, +34.38%) | |
| Sugars | 38.3g (-0.04g, -0.10%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-0.01g, -0.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.74mg (-0.01mg, -0.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.32g (-1.07g, -16.74%) | |
| Fatty acids, total polyunsaturated | 4.26g (+1.07g, +33.54%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cocoa (processed With Alkali), Corn Syrup, Salt, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 21.74g (+2.57g, +13.41%) | |
| Saturated Fat | 10.87g (+2.88g, +36.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 504.0mg (-7.00mg, -1.37%) | |
| Total Carbohydrates | 65.22g (-5.07g, -7.21%) | |
| Dietary Fiber | 2.2g (-1.00g, -31.25%) | |
| Sugars | 36.96g (-1.38g, -3.60%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-2.04g, -31.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-5.75mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, White Chocolate 20% (sugar, Cocoa Butter, Whole Milk Powder, Whey Powder, Lactose, Anhydrated Milk Fats, Emulsifier [soya Lecithins], Natural Vanilla Flavors), Palm Oil, Sugar, Cranberries (cranberries, Cane Sugar, Sunflower Oil), Wheat Starch, Raisins, White Eggs, Whole Milk Powder, Rapeseed Lecithins (contain Wheat), Disodium Diphosphate, Sodium Bicarbonate, Salt, Flavor, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-8.00kcal, -1.67%) | |
| Total Fat | 17.65g (-1.52g, -7.93%) | |
| Saturated Fat | 5.88g (-2.11g, -26.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-11.00mg, -2.15%) | |
| Total Carbohydrates | 73.53g (+3.24g, +4.61%) | |
| Dietary Fiber | 2.9g (-0.30g, -9.37%) | |
| Sugars | 44.12g (+5.78g, +15.08%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.51g, -7.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 7.94mg (+2.19mg, +38.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.41g (-1.98g, -30.99%) | |
| Fatty acids, total polyunsaturated | 5.88g (+2.69g, +84.33%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Artificial Flavor, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+2.00kcal, +0.42%) | |
| Total Fat | 18.52g (-0.65g, -3.39%) | |
| Saturated Fat | 11.11g (+3.12g, +39.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-11.00mg, -2.15%) | |
| Total Carbohydrates | 70.37g (+0.08g, +0.11%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 33.33g (-5.01g, -13.07%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-2.69g, -42.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oils (palm, Canola, Coconut), Invert Sugar Syrup, Sodium Bicarbonate (leavening), Cinnamon, Salt, Ginger, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+6.00kcal, +1.25%) | |
| Total Fat | 18.18g (-0.99g, -5.16%) | |
| Saturated Fat | 4.55g (-3.44g, -43.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 515.0mg (+4.00mg, +0.78%) | |
| Total Carbohydrates | 66.67g (-3.62g, -5.15%) | |
| Dietary Fiber | 3.0g (-0.20g, -6.25%) | |
| Sugars | 24.24g (-14.10g, -36.78%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.70g, +42.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.36mg (-1.39mg, -24.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.58g (+1.19g, +18.62%) | |
| Fatty acids, total polyunsaturated | 6.06g (+2.87g, +89.97%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Cocoa (processed With Alkali), Corn Syrup, Caramel Color, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Soy Lecithin (emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-3.00kcal, -0.63%) | |
| Total Fat | 21.43g (+2.26g, +11.79%) | |
| Saturated Fat | 14.29g (+6.30g, +78.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-11.00mg, -2.15%) | |
| Total Carbohydrates | 66.67g (-3.62g, -5.15%) | |
| Dietary Fiber | 4.8g (+1.60g, +50.00%) | |
| Sugars | 28.57g (-9.77g, -25.48%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.63g, -25.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (-4.04mg, -70.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Palm Kernel Oil Tbhq For Freshness, Cocoa Syrup Contains 2% Or Less Of: Molasses, Salt, Chocolate, Malt Extract, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (-7.00kcal, -1.46%) | |
| Total Fat | 18.46g (-0.71g, -3.70%) | |
| Saturated Fat | 5.13g (-2.86g, -35.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (+2.00mg, +0.39%) | |
| Total Carbohydrates | 65.64g (-4.65g, -6.62%) | |
| Dietary Fiber | 4.1g (+0.90g, +28.12%) | |
| Sugars | 22.56g (-15.78g, -41.16%) | |
| Sugars, added | N/A | |
| Protein | 8.21g (+1.82g, +28.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.9mg (+4.90mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.69mg (-2.06mg, -35.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.18g (+0.79g, +12.36%) | |
| Fatty acids, total polyunsaturated | 6.15g (+2.96g, +92.79%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose Cocoa (processed With Alkali), Corn Syrup, Carmel Color, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Soy Lecithin (emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-12.00kcal, -2.51%) | |
| Total Fat | 20.0g (+0.83g, +4.33%) | |
| Saturated Fat | 8.33g (+0.34g, +4.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-11.00mg, -2.15%) | |
| Total Carbohydrates | 70.0g (-0.29g, -0.41%) | |
| Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
| Sugars | 33.33g (-5.01g, -13.07%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.06g, -47.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-5.75mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (organic Rice Flour, Organic Potato Starch, Organic Tapioca Flour), Organic Palm Fruit Oil, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Eggs, Organic Soy Flour, Sea Salt, Organic Honey, Natural Flavor, Xanthan Gum, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-12.00kcal, -2.51%) | |
| Total Fat | 16.67g (-2.50g, -13.04%) | |
| Saturated Fat | 15.0g (+7.01g, +87.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 510.0mg (-1.00mg, -0.20%) | |
| Total Carbohydrates | 76.67g (+6.38g, +9.08%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 46.67g (+8.33g, +21.73%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.06g, -47.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (-2.15mg, -37.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil And Or Fractionated Coconut Oil, Titanium Dioxide (an Artificial Color), Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Whey Powder, Corn Syrup, Salt, Sodium Bicarbonate, Yeast, Soy Lecithin (an Emulsifier), Lactic Acid, Natural And Artificial Flavors, Natural Oils, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Red 3, Red 40, Red 40 Lake, Blue 2 Lake And Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-3.00kcal, -0.63%) | |
| Total Fat | 16.67g (-2.50g, -13.04%) | |
| Saturated Fat | 14.29g (+6.30g, +78.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-11.00mg, -2.15%) | |
| Total Carbohydrates | 76.19g (+5.90g, +8.39%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 47.62g (+9.28g, +24.20%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-4.01g, -62.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (-4.04mg, -70.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Palm Kernel Oil, Titanium Dioxide (color), Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Whey Powder, Corn Syrup, Salt, Sodium Bicarbonate, Yeast, Soy Lecithin, Lactic Acid, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-3.00kcal, -0.63%) | |
| Total Fat | 16.67g (-2.50g, -13.04%) | |
| Saturated Fat | 14.29g (+6.30g, +78.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-11.00mg, -2.15%) | |
| Total Carbohydrates | 76.19g (+5.90g, +8.39%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 47.62g (+9.28g, +24.20%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-4.01g, -62.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (-4.04mg, -70.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Palm Kernel Oil, Titanium Dioxide (color), Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Whey Powder, Corn Syrup, Salt, Sodium Bicarbonate, Yeast, Soy Lecithin, Lactic Acid, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-3.00kcal, -0.63%) | |
| Total Fat | 16.67g (-2.50g, -13.04%) | |
| Saturated Fat | 14.29g (+6.30g, +78.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-11.00mg, -2.15%) | |
| Total Carbohydrates | 76.19g (+5.90g, +8.39%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 47.62g (+9.28g, +24.20%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-4.01g, -62.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (-4.04mg, -70.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Palm Kernel Oil, Titanium Dioxide (color), Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Whey Powder, Corn Syrup, Salt, Sodium Bicarbonate, Yeast, Soy Lecithin, Lactic Acid, Artificial Flavor | ||