Lance, Bite Size Sandwich Crackers, Cheddar Cheese by Snyder's Lance, Inc: Similar Foods

Product:
Lance, Bite Size Sandwich Crackers, Cheddar Cheese
Brand:
Lance
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077642/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat28.57g
Saturated Fat 10.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 964.0mg
Total Carbohydrates 60.71g
Dietary Fiber 3.6g
Sugars 10.71g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg
Iron, Fe0.0mg
Potassium, K250.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated8.93g
Ingredients
Rice Flour, Vegetable Oil (palm Oil And Or Soybean Oil), Rice Starch, Cheese Powder (whey, Maltodextrin, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Buttermilk, Natural Flavors, Salt, Yeast Extract, Sunflower Oil, Paprika Extract [color]), Dairy Whey, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Potato Starch, Salt, Corn Syrup, Xanthan Gum, Nonfat Dry Milk, Oat Fiber, Soy Lecithin (emulsifier), Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 3.6g (=)
Sugars 10.71g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g (=)
Fatty acids, total polyunsaturated8.93g (=)
Ingredients
Rice Flour, Vegetable Oil (palm Oil And Or Soybean Oil), Rice Starch, Cheese Powder (whey, Maltodextrin, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Buttermilk, Natural Flavor, Salt, Yeast Extract, Sunflower Oil, Paprika Extract [color]), Dairy Whey, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Potato Starch, Salt, Corn Syrup, Cellulose Gum, Nonfat Dry Milk, Oat Fiber, Soy Lecithin (emulsifier), Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.49
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (+7.14g, +24.99%)
Saturated Fat 5.36g (-5.35g, -49.95%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 964.0mg (=)
Total Carbohydrates 46.43g (-14.28g, -23.52%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 7.14g (-3.57g, -33.33%)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-35.00mg, -16.36%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Corn, Organic Sunflower Oil, Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Milk, Organic Buttermilk, Organic Whey, Salt, Organic Natural Flavor Lactic Acid, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.49
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (+7.14g, +24.99%)
Saturated Fat 5.36g (-5.35g, -49.95%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 964.0mg (=)
Total Carbohydrates 46.43g (-14.28g, -23.52%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 7.14g (-3.57g, -33.33%)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-35.00mg, -16.36%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Corn, Organic Sunflower Oil, Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Milk, Organic Buttermilk, Organic Whey, Salt, Organic Natural Flavor, Lactic Acid, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.95
All Nutrients Per 100g (3.527 oz)
Calories 563.0kcal (+27.00kcal, +5.04%)
Total Fat37.56g (+8.99g, +31.47%)
Saturated Fat 4.69g (-6.02g, -56.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 939.0mg (-25.00mg, -2.59%)
Total Carbohydrates 46.95g (-13.76g, -22.67%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 4.69g (-6.02g, -56.21%)
Sugars, added N/A
Protein 9.39g (+5.82g, +163.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-26.00mg, -12.15%)
Iron, Fe0.47mg (+0.47mg)
Potassium, K235.0mg (-15.00mg, -6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Corn, Organic Sunflower Oil, Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Milk, Organic Buttermilk, Organic Whey, Salt, Organic Natural Flavor, Lactic Acid, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.63
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (+7.14g, +24.99%)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (=)
Total Carbohydrates 53.57g (-7.14g, -11.76%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K196.0mg (-54.00mg, -21.60%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g (=)
Fatty acids, total polyunsaturated12.5g (+3.57g, +39.98%)
Ingredients
Corn Meal, Vegetable Oil (one Or More Of The Following: Corn, Cottonseed, Palm), Maltodextrin, Whey, Salt, Sunflower Oil, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato Powder, Monosodium Glutamate, Sugar, Sodium Phosphate, Butter (cream, Salt), Citric Acid, Natural Flavor, Yeast Extract, Lactic Acid, Natural And Artificial Flavor, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.83
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat36.67g (+8.10g, +28.35%)
Saturated Fat 5.0g (-5.71g, -53.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+36.00mg, +3.73%)
Total Carbohydrates 40.0g (-20.71g, -34.11%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca187.0mg (-27.00mg, -12.62%)
Iron, Fe6.67mg (+6.67mg)
Potassium, K227.0mg (-23.00mg, -9.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Oat Bran, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.23
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat32.14g (+3.57g, +12.50%)
Saturated Fat 5.36g (-5.35g, -49.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (=)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 7.14g (-3.57g, -33.33%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe0.0mg (=)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g (-1.79g, -20.04%)
Fatty acids, total polyunsaturated17.86g (+8.93g, +100.00%)
Ingredients
Degerminated Yellow Corn Meal, Vegetable Oil (soybean, High Oleic Soybean, Canola And Or Corn Oil With Tbhq For Freshness), Whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Contains 2% Or Less Of Salt, Lactic Acid, Monosodium Glutamate, Yeast Extract, Onion Powder, Oat Fiber, Low Fat Cheddar Cheese (nonfat Milk, Cultures, Salt, Enzymes), Citric Acid, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.23
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat32.14g (+3.57g, +12.50%)
Saturated Fat 5.36g (-5.35g, -49.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (=)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 7.14g (-3.57g, -33.33%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe0.0mg (=)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g (-1.79g, -20.04%)
Fatty acids, total polyunsaturated17.86g (+8.93g, +100.00%)
Ingredients
Degerminated Yellow Corn Meal, Vegetable Oil (soybean, High Oleic Soybean, Canola And Or Corn Oil With Tbhq For Freshness), Whey, Cheddar Cheese (cultured Milk, Salt, Enzymes) Contains 2% Or Less Of Salt, Lactic Acid, Monosodium Glutamate, Yeast Extract, Onion Powder, Oat Fiber, Low Fat Cheddar Cheese (nonfat Milk, Cultures, Salt, Enzymes), Citric Acid, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.23
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat32.14g (+3.57g, +12.50%)
Saturated Fat 5.36g (-5.35g, -49.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (=)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 7.14g (-3.57g, -33.33%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe0.0mg (=)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g (-1.79g, -20.04%)
Fatty acids, total polyunsaturated17.86g (+8.93g, +100.00%)
Ingredients
Degerminated Yellow Corn Meal, Vegetable Oil (soybean, High Oleic Soybean, Canola And Or Corn Oil With Tbhq For Freshness), Whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Contains 2% Or Less Of Salt, Lactic Acid, Monosodium Glutamate, Yeast Extract, Onion Powder, Oat Fiber, Low Fat Cheddar Cheese (nonfat Milk, Cultures, Salt, Enzymes), Citric Acid, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.23
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat32.14g (+3.57g, +12.50%)
Saturated Fat 5.36g (-5.35g, -49.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (=)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 7.14g (-3.57g, -33.33%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe0.0mg (=)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g (-1.79g, -20.04%)
Fatty acids, total polyunsaturated17.86g (+8.93g, +100.00%)
Ingredients
Degerminated Yellow Corn Meal, Vegetable Oil (soybean, High Oleic Soybean, Canola And Or Corn Oil With Tbhq For Freshness), Whey, Cheddar Cheese (cultured Milk, Salt, Enzymes) Contains 2% Or Less Of Salt, Lactic Acid, Monosodium Glutamate, Yeast Extract, Onion Powder, Oat Fiber, Low Fat Cheddar Cheese (nonfat Milk, Cultures, Salt, Enzymes), Citric Acid, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.93
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+12.00kcal, +2.24%)
Total Fat38.71g (+10.14g, +35.49%)
Saturated Fat 4.84g (-5.87g, -54.81%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 968.0mg (+4.00mg, +0.41%)
Total Carbohydrates 45.16g (-15.55g, -25.61%)
Dietary Fiber 6.5g (+2.90g, +80.56%)
Sugars 3.23g (-7.48g, -69.84%)
Sugars, added N/A
Protein 9.68g (+6.11g, +171.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (-53.00mg, -24.77%)
Iron, Fe0.97mg (+0.97mg)
Potassium, K290.0mg (+40.00mg, +16.00%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Canola Oil (with Tbhq For Freshness), Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Contains 2% Or Less Of Salt, Monosodium Glutamate, Yeast Extract, Disodium Phosphate, Sugar, Nonfat Milk, Lactic Acid, Calcium Lactate, Paprika Extract Color, Citric Acid, Disodium Inosinate, Disodium Guanylate, Sodium Citrate, Natural Flavor, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.93
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+12.00kcal, +2.24%)
Total Fat38.71g (+10.14g, +35.49%)
Saturated Fat 4.84g (-5.87g, -54.81%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 968.0mg (+4.00mg, +0.41%)
Total Carbohydrates 45.16g (-15.55g, -25.61%)
Dietary Fiber 6.5g (+2.90g, +80.56%)
Sugars 3.23g (-7.48g, -69.84%)
Sugars, added N/A
Protein 9.68g (+6.11g, +171.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (-53.00mg, -24.77%)
Iron, Fe0.97mg (+0.97mg)
Potassium, K290.0mg (+40.00mg, +16.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Canola Oil (with Tbhq For Freshness), Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Contains 2% Or Less Of Salt, Monosodium Glutamate, Yeast Extract, Disodium Phosphate, Sugar, Nonfat Milk, Lactic Acid, Calcium Lactate, Paprika Extract Color, Citric Acid, Disodium Inosinate, Disodium Guanylate, Sodium Citrate, Natural Flavor, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.27
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat26.67g (-1.90g, -6.65%)
Saturated Fat 5.0g (-5.71g, -53.31%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 933.0mg (-31.00mg, -3.22%)
Total Carbohydrates 53.33g (-7.38g, -12.16%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 13.33g (+9.76g, +273.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-47.00mg, -21.96%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Non Gmo Canola Oil, Parmesan Cheese (cultured Pasteurized Milk, Salt, Enzymes, Cellulose), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [for Color], Cellulose), Baker's Yeast Extracts, Sea Salt, Topping Salt, Paprika (for Color), Crystallized Lemon Powder (citric Acid, Lemon Oil, Lemon Juice), Turmeric (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.68
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat27.5g (-1.07g, -3.75%)
Saturated Fat 8.75g (-1.96g, -18.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+36.00mg, +3.73%)
Total Carbohydrates 60.0g (-0.71g, -1.17%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 10.0g (-0.71g, -6.63%)
Sugars, added N/A
Protein 7.5g (+3.93g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (-39.00mg, -18.22%)
Iron, Fe3.25mg (+3.25mg)
Potassium, K200.0mg (-50.00mg, -20.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.75g (-0.18g, -2.02%)
Fatty acids, total polyunsaturated8.75g (-0.18g, -2.02%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean And Or Canola), Whey, Corn Maltodextrin, Sugar, Salt, Corn Syrup, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Whey Protein Concentrate, Monocalcium Phosphate, Sodium Bicarbonate, Ammonium Bicarbonate, Nonfat Milk, Yellow 6, Lactic Acid, Citric Acid, Yellow 5, Natural And Artificial Flavors, Natural Cheddar Cheese Flavor (milk, Cultures, Salt, Enzymes), Butter, Buttermilk, Caramel Color, Soy Lecithin, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.68
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat27.5g (-1.07g, -3.75%)
Saturated Fat 8.75g (-1.96g, -18.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+36.00mg, +3.73%)
Total Carbohydrates 60.0g (-0.71g, -1.17%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 10.0g (-0.71g, -6.63%)
Sugars, added N/A
Protein 7.5g (+3.93g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (-39.00mg, -18.22%)
Iron, Fe3.25mg (+3.25mg)
Potassium, K200.0mg (-50.00mg, -20.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.75g (-0.18g, -2.02%)
Fatty acids, total polyunsaturated8.75g (-0.18g, -2.02%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean And Or Canola), Whey, Corn Maltodextrin, Sugar, Salt, Corn Syrup, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Whey Protein Concentrate, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Nonfat Milk, Lactic Acid, Yellow 6, Citric Acid, Yellow 5, Natural Flavor, Butter, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Buttermilk, Potassium Salt, Colors (turmeric And Annatto Extracts), Soy Lecithin, Peanut Oil