Lance Grilled Cheese Captain's Wafers Sandwich Crackers, Grilled Cheese by Snyder's Lance, Inc: Similar Foods
- Product:
- Grilled Cheese Captain's Wafers Sandwich Crackers, Grilled Cheese
- Brand:
- Lance
- Maker:
- Snyder's Lance, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677081/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal | |
| Total Fat | 25.64g | |
| Saturated Fat | 8.97g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 769.0mg | |
| Total Carbohydrates | 61.54g | |
| Dietary Fiber | 2.6g | |
| Sugars | 10.26g | |
| Sugars, added | N/A | |
| Protein | 5.13g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg | |
| Iron, Fe | 3.08mg | |
| Potassium, K | 308.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 7.69g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Or Soybean Oil, Sugar, Corn Maltodextrin, Whey, Salt, Corn Syrup, Leavening (monocalcium Phosphate, Baking Soda, Ammonium Bicarbonate), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Natural Flavor, Butter, Whey Protein Concentrate, Buttermilk Potassium Salt Lactic Acid, Colors (turmeric Extract, Annatto Extract), Soy Lecithin, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (=) | |
| Total Fat | 25.64g (=) | |
| Saturated Fat | 8.97g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 769.0mg (=) | |
| Total Carbohydrates | 61.54g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 10.26g (=) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (=) | |
| Iron, Fe | 3.08mg (=) | |
| Potassium, K | 308.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g (=) | |
| Fatty acids, total polyunsaturated | 7.69g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Or Soybean Oil, Sugar, Corn Maltodextrin, Whey, Salt, Corn Syrup, Leavening (monocalcium Phosphate, Baking Soda, Ammonium Bicarbonate), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Natural Flavor, Butter, Whey Protein Concentrate, Buttermilk, Potassium Salt, Citric Acid, Colors (turmeric Extract, Annatto Extract), Soy Lecithin, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (=) | |
| Total Fat | 25.64g (=) | |
| Saturated Fat | 8.97g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 769.0mg (=) | |
| Total Carbohydrates | 61.54g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 10.26g (=) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (=) | |
| Iron, Fe | 3.08mg (=) | |
| Potassium, K | 308.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.69g (=) | |
| Fatty acids, total polyunsaturated | 7.69g (=) | |
| Ingredients | ||
|---|---|---|
Real Cheese Grilled Cheese Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil), Maltodextrin, Sugar, Dairy Whey, Deproteinized Whey, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt Enzymes), Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Natural & Artificial Flavor, Butter (cream, Salt), Whey Protein Concentrate, Buttermilk, Lactic Acid, Potassium Chloride, Caramel Color, Artificial Colors (yellow 5, Yellow 6), Soy Lecithin, Peanut Oil,peanut Butter & Honey Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil), Sugar, Dextrose, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Honey Powder (honey, Wheat Starch, Soy Lecithin), Deproteinized Dairy Whey, Molasses Powder, Guar Gum, Natural Flavor,cream Cheese & Chives Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil), Deproteinized Dairy Whey, Sugar, Buttermilk, Corn Syrup Solids, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Corn Syrup, Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Stabilizers [xanthan, Carob Bean, Guar Gum]), Sodium Caseinate, Spices (chives & Parsley), Nonfat Dry Milk, Natural And Artificial Flavor, Soy Lecithin, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-13.00kcal, -2.53%) | |
| Total Fat | 26.67g (+1.03g, +4.02%) | |
| Saturated Fat | 5.0g (-3.97g, -44.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 767.0mg (-2.00mg, -0.26%) | |
| Total Carbohydrates | 56.67g (-4.87g, -7.91%) | |
| Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
| Sugars | 3.33g (-6.93g, -67.54%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.87g, +94.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+13.00mg, +8.44%) | |
| Iron, Fe | 2.67mg (-0.41mg, -13.31%) | |
| Potassium, K | 300.0mg (-8.00mg, -2.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Nut & Seed Flour Blend (almonds, Sunflower Seeds, Flax Seeds), Tapioca Starch, Cassava Flour, Organic Cheddar Cheese (cultured Milk, Salt, Enzymes), Organic Sunflower Oil, Sea Salt, Organic Onion, Organic Garlic, Rosemary Extract (for Freshness), Paprika Extract, Annatto Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (-23.00kcal, -4.48%) | |
| Total Fat | 23.53g (-2.11g, -8.23%) | |
| Saturated Fat | 5.88g (-3.09g, -34.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 784.0mg (+15.00mg, +1.95%) | |
| Total Carbohydrates | 62.75g (+1.21g, +1.97%) | |
| Dietary Fiber | 2.0g (-0.60g, -23.08%) | |
| Sugars | 13.73g (+3.47g, +33.82%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+2.71g, +52.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (-17.00mg, -11.04%) | |
| Iron, Fe | 3.14mg (+0.06mg, +1.95%) | |
| Potassium, K | 314.0mg (+6.00mg, +1.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate), Vitamin B2 [riboflavin), Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Sodium Phosphate, Butter (cream, Salt), Citric Acid, Nonfat Milk, Turmeric Extract Color, Yellow 6, Peanut Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (-23.00kcal, -4.48%) | |
| Total Fat | 23.53g (-2.11g, -8.23%) | |
| Saturated Fat | 5.88g (-3.09g, -34.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 784.0mg (+15.00mg, +1.95%) | |
| Total Carbohydrates | 62.75g (+1.21g, +1.97%) | |
| Dietary Fiber | 2.0g (-0.60g, -23.08%) | |
| Sugars | 13.73g (+3.47g, +33.82%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+2.71g, +52.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (-17.00mg, -11.04%) | |
| Iron, Fe | 3.14mg (+0.06mg, +1.95%) | |
| Potassium, K | 314.0mg (+6.00mg, +1.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Sodium Phosphate, Butter (cream, Salt), Citric Acid, Nonfat Milk, Turmeric Extract Color, Yellow 6, Peanut Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (-23.00kcal, -4.48%) | |
| Total Fat | 23.53g (-2.11g, -8.23%) | |
| Saturated Fat | 5.88g (-3.09g, -34.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 784.0mg (+15.00mg, +1.95%) | |
| Total Carbohydrates | 62.75g (+1.21g, +1.97%) | |
| Dietary Fiber | 2.0g (-0.60g, -23.08%) | |
| Sugars | 13.73g (+3.47g, +33.82%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+2.71g, +52.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (-17.00mg, -11.04%) | |
| Iron, Fe | 3.14mg (+0.06mg, +1.95%) | |
| Potassium, K | 314.0mg (+6.00mg, +1.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Sodium Phosphate, Butter (cream, Salt), Citric Acid, Nonfat Milk, Turmeric Extract Color, Yellow 6, Peanut Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (=) | |
| Total Fat | 25.64g (=) | |
| Saturated Fat | 6.41g (-2.56g, -28.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 795.0mg (+26.00mg, +3.38%) | |
| Total Carbohydrates | 61.54g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 12.82g (+2.56g, +24.95%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+2.56g, +49.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (=) | |
| Iron, Fe | 3.08mg (=) | |
| Potassium, K | 282.0mg (-26.00mg, -8.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Sodium Phosphate, Butter (cream, Salt), Yellow 6, Citric Acid, Nonfat Milk, Turmeric Extract Color, Red Pepper, Disodium Phosphate, Buttermilk, Peanut Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (=) | |
| Total Fat | 25.64g (=) | |
| Saturated Fat | 6.41g (-2.56g, -28.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 795.0mg (+26.00mg, +3.38%) | |
| Total Carbohydrates | 61.54g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 12.82g (+2.56g, +24.95%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+2.56g, +49.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (=) | |
| Iron, Fe | 3.08mg (=) | |
| Potassium, K | 282.0mg (-26.00mg, -8.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Sodium Phosphate, Butter (cream, Salt), Yellow 6, Citric Acid, Nonfat Milk, Turmeric Extract Color, Red Pepper, Disodium Phosphate, Buttermilk, Peanut Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-13.00kcal, -2.53%) | |
| Total Fat | 23.08g (-2.56g, -9.98%) | |
| Saturated Fat | 5.77g (-3.20g, -35.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 808.0mg (+39.00mg, +5.07%) | |
| Total Carbohydrates | 61.54g (=) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 15.38g (+5.12g, +49.90%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+2.56g, +49.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (=) | |
| Iron, Fe | 3.08mg (=) | |
| Potassium, K | 308.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.77g (-1.92g, -24.97%) | |
| Fatty acids, total polyunsaturated | 11.54g (+3.85g, +50.07%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cheddar Cheese (milk Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Sodium Phosphate, Butter (cream, Salt), Citric Acid, Nonfat Milk, Turmeric Extract Color, Yellow 6, Peanut Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-13.00kcal, -2.53%) | |
| Total Fat | 23.08g (-2.56g, -9.98%) | |
| Saturated Fat | 5.77g (-3.20g, -35.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 808.0mg (+39.00mg, +5.07%) | |
| Total Carbohydrates | 61.54g (=) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 15.38g (+5.12g, +49.90%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+2.56g, +49.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (=) | |
| Iron, Fe | 3.08mg (=) | |
| Potassium, K | 308.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.77g (-1.92g, -24.97%) | |
| Fatty acids, total polyunsaturated | 11.54g (+3.85g, +50.07%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Sodium Phosphate, Butter Cream, Salt), Citric Acid, Nonfat Milk, Turmeric Extract Color, Yellow 6, Peanut Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 510.0kcal (-3.00kcal, -0.58%) | |
| Total Fat | 25.49g (-0.15g, -0.59%) | |
| Saturated Fat | 6.86g (-2.11g, -23.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 804.0mg (+35.00mg, +4.55%) | |
| Total Carbohydrates | 60.78g (-0.76g, -1.23%) | |
| Dietary Fiber | 2.0g (-0.60g, -23.08%) | |
| Sugars | 13.73g (+3.47g, +33.82%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+2.71g, +52.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (-17.00mg, -11.04%) | |
| Iron, Fe | 3.14mg (+0.06mg, +1.95%) | |
| Potassium, K | 294.0mg (-14.00mg, -4.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Sodium Phosphate, Butter (cream, Salt), Yellow 6, Citric Acid, Nonfat Milk, Turmeric Extract Color, Red Pepper, Disodium Phosphate, Buttermilk, Peanut Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 510.0kcal (-3.00kcal, -0.58%) | |
| Total Fat | 25.49g (-0.15g, -0.59%) | |
| Saturated Fat | 6.86g (-2.11g, -23.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 804.0mg (+35.00mg, +4.55%) | |
| Total Carbohydrates | 60.78g (-0.76g, -1.23%) | |
| Dietary Fiber | 2.0g (-0.60g, -23.08%) | |
| Sugars | 13.73g (+3.47g, +33.82%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+2.71g, +52.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (-17.00mg, -11.04%) | |
| Iron, Fe | 3.14mg (+0.06mg, +1.95%) | |
| Potassium, K | 294.0mg (-14.00mg, -4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 6.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Sodium Phosphate, Butter (cream, Salt), Yellow 6, Citric Acid, Nonfat Milk, Turmeric Extract Color, Red Pepper, Disodium Phosphate, Buttermilk, Peanut Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+23.00kcal, +4.48%) | |
| Total Fat | 32.14g (+6.50g, +25.35%) | |
| Saturated Fat | 3.57g (-5.40g, -60.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-19.00mg, -2.47%) | |
| Total Carbohydrates | 53.57g (-7.97g, -12.95%) | |
| Dietary Fiber | 7.1g (+4.50g, +173.08%) | |
| Sugars | 3.57g (-6.69g, -65.20%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.58g, +108.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-11.00mg, -7.14%) | |
| Iron, Fe | 3.57mg (+0.49mg, +15.91%) | |
| Potassium, K | 286.0mg (-22.00mg, -7.14%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g (+13.74g, +178.67%) | |
| Fatty acids, total polyunsaturated | 5.36g (-2.33g, -30.30%) | |
| Ingredients | ||
|---|---|---|
Popcorn, Sunflower And Or Safflower Oil, Organic Parmesan Cheese (organic Milk, Cultures, Sea Salt, Enzymes, Organic Whey), Organic Cheddar Cheese (organic Milk, Cultures, Sea Salt, Enzymes, Organic Whey), Natural Flavors, Organic Buttermilk Powder (organic Skim Milk, Lactic Acid, Cultures), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-13.00kcal, -2.53%) | |
| Total Fat | 25.0g (-0.64g, -2.50%) | |
| Saturated Fat | 1.79g (-7.18g, -80.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+17.00mg, +2.21%) | |
| Total Carbohydrates | 67.86g (+6.32g, +10.27%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 0.0g (-10.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.56g, -30.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+25.00mg, +16.23%) | |
| Iron, Fe | 0.0mg (-3.08mg, -100.00%) | |
| Potassium, K | 286.0mg (-22.00mg, -7.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 21.43g (+13.74g, +178.67%) | |
| Fatty acids, total polyunsaturated | 3.57g (-4.12g, -53.58%) | |
| Ingredients | ||
|---|---|---|
Potato Starch, Sweet Potato Flour, Sunflower And Or Safflower Oil, Potato Flakes, Tapioca Maltodrextin, Salt Paprika, Yeast Extract, Tomato Powder Onion Powder, Garlic Powder, Citric Acid, Annatto, Gum Acacia, Natural Flavors, Lactic Acid, Paprika Extract, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-26.00kcal, -5.07%) | |
| Total Fat | 23.08g (-2.56g, -9.98%) | |
| Saturated Fat | 6.41g (-2.56g, -28.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 795.0mg (+26.00mg, +3.38%) | |
| Total Carbohydrates | 61.54g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 12.82g (+2.56g, +24.95%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+2.56g, +49.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-26.00mg, -16.88%) | |
| Iron, Fe | 3.08mg (=) | |
| Potassium, K | 308.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Leavening |(baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Sodium Phosphate, Butter (cream, Salt), Citric Acid, Nonfat Milk, Turmeric Extract Color, Yellow 6, Peanut Flour, Soy Lecithin | ||