Lance Cream Cheese & Chives Captain's Wafers Sandwich Crackers, Cream Cheese & Chives by Snyder's Lance, Inc: Similar Foods
- Product:
- Cream Cheese & Chives Captain's Wafers Sandwich Crackers, Cream Cheese & Chives
- Brand:
- Lance
- Maker:
- Snyder's Lance, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2278903/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal | |
| Total Fat | 28.21g | |
| Saturated Fat | 8.97g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 692.0mg | |
| Total Carbohydrates | 56.41g | |
| Dietary Fiber | 2.6g | |
| Sugars | 12.82g | |
| Sugars, added | N/A | |
| Protein | 5.13g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg | |
| Iron, Fe | 3.08mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.97g | |
| Fatty acids, total polyunsaturated | 7.69g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (soybean, Palm, And Or Canola), Whey, Sugar, Buttermilk, Corn Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Cream Cheese [pasteurized Milk And Cream, Cultures, Salt, Stabilizers (xanthan, Carob Bean, And Guar Gum)], Sodium Caseinate, Spices (chives, Parsley), Nonfat Milk, Natural And Artificial Flavors, Potassium Phosphate, Sodium Phosphate, Soy Lecithin, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (=) | |
| Total Fat | 28.21g (=) | |
| Saturated Fat | 8.97g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 692.0mg (=) | |
| Total Carbohydrates | 56.41g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 12.82g (=) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (=) | |
| Iron, Fe | 3.08mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.97g (=) | |
| Fatty acids, total polyunsaturated | 7.69g (=) | |
| Ingredients | ||
|---|---|---|
Captain's Wafers Cream Cheese & Chives Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil), Deproteinized Dairy Whey, Sugar, Buttermilk, Corn Syrup Solids, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Corn Syrup, Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Stabilizers [xanthan, Carob Bean, Guar Gum]), Sodium Caseinate, Spices (chives & Parsley), Nonfat Dry Milk, Natural And Artificial Flavor, Soy Lecithin, Peanut Oil,toast Chee Real Cheddar Cheese Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil), Cheese Powder (dairy Whey, Maltodextrin, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Whey Protein Concentrate, Nonfat Dry Milk, Dipotassium Phosphate, Natural & Artificial Flavors, Citric Acid, Butter, Lactic Acid, Yellow 5, Yellow 6, Buttermilk, Caramel Color), Dairy Whey, Sugar, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Salt, Yellow 6, Soy Lecithin, Peanut Oil,toast Chee Real Spicy Cheddar Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil), Dairy Whey, Salt, Sugar, Maltodextrin, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Deproteinized Whey, Corn Syrup, Dextrose, Whey Protein Concentrate, Nonfat Dry Milk, Jalapeno Pepper, Corn Starch, Onion Powder, Torula Yeast, Artificial Colors (yellow 5, Yellow 6), Yeast Extract, Paprika, Green Bell Pepper, Jalapeno Puree, Extractive Of Paprika, Parsley, Natural Flavor, Vinegar, Citric Acid, Lactic Acid, Soy Lecithin, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 26.67g (-1.54g, -5.46%) | |
| Saturated Fat | 10.0g (+1.03g, +11.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+8.00mg, +1.16%) | |
| Total Carbohydrates | 56.67g (+0.26g, +0.46%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 6.67g (-6.15g, -47.97%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.87g, +94.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+5.00mg, +3.91%) | |
| Iron, Fe | 0.0mg (-3.08mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Glutinous Rice, Vegetable Oil (palm, Palm Kernel), Cheese Powder (natural Cheese, Milk Protein, Lactose, Vegetable Oil (palm), Salt), Whey Powder, Waxy Corn Starch, Soy Sauce (water, Soybeans, Wheat, Salt, High Fructose Corn Syrup, Spirit Vinegar, Ethyl Alcohol), Non Glutinous Rice, Modified Starch (glutinous Rice, Potato), Skim Milk, Lactose, Sugar, Dextrin, Fermented Seasoning (syrup, Rice, Malted Rice), Sweet Cooking Rice Wine, Soy Lecithin, Sodium Phosphate, Sodium Citrate, Glycerol Esters Of Fatty Acid Sorbitan Monostearate, Disodium Phosphate, Sodium Pyrophosphate, Bonito Extract, Sorbitol, Monosodium Glutamate, Disodium 5' Ribonucleotides, Artificial Flavor, Yeast Extract Powder, Acesulfame Potassium, Sucralose, Chili Pepper, Carotene (color), Caramel Color, Annatto Extract, Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal (+7.00kcal, +1.44%) | |
| Total Fat | 23.53g (-4.68g, -16.59%) | |
| Saturated Fat | 7.06g (-1.91g, -21.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 706.0mg (+14.00mg, +2.02%) | |
| Total Carbohydrates | 61.18g (+4.77g, +8.46%) | |
| Dietary Fiber | 4.7g (+2.10g, +80.77%) | |
| Sugars | 14.12g (+1.30g, +10.14%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+4.28g, +83.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 141.0mg (+13.00mg, +10.16%) | |
| Iron, Fe | 2.54mg (-0.54mg, -17.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 7.06g (-1.91g, -21.29%) | |
| Fatty acids, total polyunsaturated | 7.06g (-0.63g, -8.19%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Deproteinized Dairy Whey, Malted Barley Flour, Buttermilk Solids, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Cornstarch, Dairy Whey, Salt, Whole Grain Oats, Wheat Bran, Sour Cream ([cream, Nonfat Milk, Cultures], Cultured Nonfat Milk, Lactic Acid, Citric Acid), Whey Protein Concentrate, Maltodextrin, Caramel Color, Soy Lecithin (emulsifier), Cheddar Cheese (cultured Milk, Salt, Enzymes), Onion, Dextrose, Natural And Artificial Flavors, Nonfat Dry Milk, Spices, Parsley, Artificial Color (yellow 5 Lake), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 23.33g (-4.88g, -17.30%) | |
| Saturated Fat | 1.67g (-7.30g, -81.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+8.00mg, +1.16%) | |
| Total Carbohydrates | 60.0g (+3.59g, +6.36%) | |
| Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
| Sugars | 3.33g (-9.49g, -74.02%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.87g, +94.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+5.00mg, +3.91%) | |
| Iron, Fe | 3.6mg (+0.52mg, +16.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Semolina, Cheddar And Bacon Flavored Seasoning (dextrose, Salt, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes], Sunflower Oil, Autolyzed Yeast Extract, Whey, Natural Cheddar Cheese Flavor, Buttermilk Powder, Smoked Torula Yeast, Natural Flavor, Silicon Dioxide [anti Caking Agent], Disodium Phosphate, Lactic Acid, Calcium Lactate, Turmeric Extract [color], Paprika Extract [color]), Corn Starch, Autolyzed Yeast, Salt, Malted Barley Extract, Red Pepper Flakes, Calcium Phosphate, Sodium Bicarbonate, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 28.57g (+0.36g, +1.28%) | |
| Saturated Fat | 5.36g (-3.61g, -40.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-13.00mg, -1.88%) | |
| Total Carbohydrates | 60.71g (+4.30g, +7.62%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 3.57g (-9.25g, -72.15%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.01g, +39.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+15.00mg, +11.72%) | |
| Iron, Fe | 1.29mg (-1.79mg, -58.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g (+3.53g, +39.35%) | |
| Fatty acids, total polyunsaturated | 8.93g (+1.24g, +16.12%) | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (sunflower And Or Canola And Or Safflower And Or Rice Oil), Guacamole Seasoning (whey [milk], Salt, Maltodextrin, Cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes], Onion Powder, Garlic Powder, Avocado Powder, Yeast Extract, Sour Cream [cream, Nonfat Milk, Cultures], Buttermilk Powder, Citric Acid, Yellow 5 Lake, Blue 1, Yellow 5, Yellow 6, Disodium Phosphate, Lactic Acid), Parsley Granules | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-16.00kcal, -3.29%) | |
| Total Fat | 23.53g (-4.68g, -16.59%) | |
| Saturated Fat | 8.24g (-0.73g, -8.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 706.0mg (+14.00mg, +2.02%) | |
| Total Carbohydrates | 61.18g (+4.77g, +8.46%) | |
| Dietary Fiber | 4.7g (+2.10g, +80.77%) | |
| Sugars | 7.06g (-5.76g, -44.93%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+4.28g, +83.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 141.0mg (+13.00mg, +10.16%) | |
| Iron, Fe | 2.54mg (-0.54mg, -17.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.06g (-1.91g, -21.29%) | |
| Fatty acids, total polyunsaturated | 8.24g (+0.55g, +7.15%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Sugar, Deproteinized Dairy Whey, Buttermilk Solids, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Cornstarch, Dairy Whey, Salt, Wheat Bran, Sour Cream ([cream, Nonfat Milk, Cultures], Cultured Nonfat Milk, Lactic Acid, Citric Acid), Whey Protein Concentrate, Soy Lecithin (emulsifier), Maltodextrin, Caramel Color, Cheddar Cheese (cultured Milk, Salt, Enzymes), Onion, Dextrose, Natural And Artificial Flavors, Nonfat Dry Milk, Spices, Parsley, Artificial Color (yellow 5 Lake), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-20.00kcal, -4.11%) | |
| Total Fat | 20.0g (-8.21g, -29.10%) | |
| Saturated Fat | 1.67g (-7.30g, -81.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+8.00mg, +1.16%) | |
| Total Carbohydrates | 66.67g (+10.26g, +18.19%) | |
| Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
| Sugars | 6.67g (-6.15g, -47.97%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.54g, +30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+5.00mg, +3.91%) | |
| Iron, Fe | 4.0mg (+0.92mg, +29.87%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g (+4.36g, +48.61%) | |
| Fatty acids, total polyunsaturated | 3.33g (-4.36g, -56.70%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil (with Rosemary Extract And Ascorbic Acid For Freshness), White Cheddar Cheese And Rosemary Seasoning (corn Maltodextrin, Cheddar Cheese Solids [milk, Bacterial Cultures, Salt, Enzymes], Whey Powder, Salt, Dry Buttermilk, Natural Flavor, Onion Powder, Whey Powder, Yeast Extract, Sunflower Oil, Parsley, Spices [including Rosemary], Disodium Phosphate, Modified Corn Starch, Citric Acid, Dextrose, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Silicon Dioxide Added [anticaking Agent]), Sugar, High Oleic Sunflower Oil, Modified Potato Starch, Modified Corn Starch, Contains 2% Or Less Of: Leavening (monocalcium Phosphate, Sodium Bicarbonate), Malted Barley Flour, Salt, Soy Lecithin, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-20.00kcal, -4.11%) | |
| Total Fat | 20.0g (-8.21g, -29.10%) | |
| Saturated Fat | 1.67g (-7.30g, -81.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+8.00mg, +1.16%) | |
| Total Carbohydrates | 66.67g (+10.26g, +18.19%) | |
| Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
| Sugars | 6.67g (-6.15g, -47.97%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.54g, +30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+5.00mg, +3.91%) | |
| Iron, Fe | 4.0mg (+0.92mg, +29.87%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g (+4.36g, +48.61%) | |
| Fatty acids, total polyunsaturated | 3.33g (-4.36g, -56.70%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil (with Rosemary Extract And Ascorbic Acid For Freshness), White Cheddar Cheese And Rosemary Seasoning (corn Maltodextrin, Cheddar Cheese Solids [milk, Bacterial Cultures, Salt, Enzymes], Whey Powder, Salt, Dry Buttermilk, Natural Flavor, Onion Powder, Whey Powder, Yeast Extract, Sunflower Oil, Parsley, Spices [including Rosemary] Disodium Phosphate, Modified Corn Starch, Citric Acid, Dextrose, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Silicon Dioxide Added [anticaking Agent]), Sugar, High Oleic Sunflower Oil, Modified Potato Starch, Modified Corn Starch, Contains 2% Or Less Of: Leavening (monocalcium Phosphate, Sodium Bicarbonate), Malted Barley Flour, Salt, Soy Lecithin, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 25.0g (-3.21g, -11.38%) | |
| Saturated Fat | 3.57g (-5.40g, -60.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-13.00mg, -1.88%) | |
| Total Carbohydrates | 64.29g (+7.88g, +13.97%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 3.57g (-9.25g, -72.15%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.01g, +39.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+15.00mg, +11.72%) | |
| Iron, Fe | 1.79mg (-1.29mg, -41.88%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (-1.83g, -20.40%) | |
| Fatty acids, total polyunsaturated | 14.29g (+6.60g, +85.83%) | |
| Ingredients | ||
|---|---|---|
Ground Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Whey, Natural Cheese Flavor, Buttermilk, Dehydrated Vegetables (tomato, Garlic, Onion), Dextrose, Maltodextrin, Monosodium Glutamate, Corn Syrup Solids, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Whey Protein Concentrate, Artificial Colors (yellow 6 And Red 40), Lactose, Citric Acid, Lactic Acid, Spice, Disodium Inosinate And Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (=) | |
| Total Fat | 23.08g (-5.13g, -18.19%) | |
| Saturated Fat | 7.69g (-1.28g, -14.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 692.0mg (=) | |
| Total Carbohydrates | 64.1g (+7.69g, +13.63%) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 12.82g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+2.56g, +49.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 154.0mg (+26.00mg, +20.31%) | |
| Iron, Fe | 2.77mg (-0.31mg, -10.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g (-1.28g, -14.27%) | |
| Fatty acids, total polyunsaturated | 7.69g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Maltodextrin, Sugar, Dairy Whey, Corn Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural And Artificial Flavors, Butter, Whey Protein Concentrate, Buttermilk, Lactic Acid, Potassium Chloride, Caramel Color, Artificial Colors (yellow 5, Yellow 6), Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 25.0g (-3.21g, -11.38%) | |
| Saturated Fat | 3.57g (-5.40g, -60.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-13.00mg, -1.88%) | |
| Total Carbohydrates | 64.29g (+7.88g, +13.97%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 3.57g (-9.25g, -72.15%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.01g, +39.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+15.00mg, +11.72%) | |
| Iron, Fe | 1.79mg (-1.29mg, -41.88%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (-1.83g, -20.40%) | |
| Fatty acids, total polyunsaturated | 14.29g (+6.60g, +85.83%) | |
| Ingredients | ||
|---|---|---|
Ground Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Maltodextrin (corn), Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Whey, Monosodium Glutamate, Buttermilk, Natural Flavors, Spice, Dehydrated Onion, Dehydrated Garlic, Artificial Color (yellow 6 Lake & Red 40 Lake), Lactic Acid, Extractives Of Paprika (color), Citric Acid, Calcium Lactate, Disodium Inosinate & Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 28.57g (+0.36g, +1.28%) | |
| Saturated Fat | 5.36g (-3.61g, -40.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-13.00mg, -1.88%) | |
| Total Carbohydrates | 60.71g (+4.30g, +7.62%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 3.57g (-9.25g, -72.15%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.01g, +39.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+15.00mg, +11.72%) | |
| Iron, Fe | 1.29mg (-1.79mg, -58.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (contains One Or More Of The Following: Rice, Sunflower, Safflower And Or Canola Oil), Guacamole Seasoning [whey(milk), Salt, Maltodextrin, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Onion Powder, Garlic Powder, Avocado Powder, Yeast Extract, Sour Cream (cream, Nonfat Milk, Cultures), Buttermilk Powder, Citric Acid, Artificial Color (fd&c Yellow 5 Lake, Fd&c Blue 1, Fd&c Yellow 5, Fd&c Yellow 6), Disodium Phosphate, Lactic Acid], Parsley Granules | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 25.0g (-3.21g, -11.38%) | |
| Saturated Fat | 3.57g (-5.40g, -60.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-13.00mg, -1.88%) | |
| Total Carbohydrates | 64.29g (+7.88g, +13.97%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 3.57g (-9.25g, -72.15%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.01g, +39.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+15.00mg, +11.72%) | |
| Iron, Fe | 1.79mg (-1.29mg, -41.88%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Whey, Natural Cheese Flavor, Buttermilk, Dehydrated Vegetables (tomato, Garlic, Onion), Dextrose, Maltodextrin, Monosodium Glutamate, Corn Syrup Solids, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Whey Protein Concentrate, Artificial Colors (yellow 6 And Red 40), Lactose, Citric Acid, Lactic Acid, Spice, Disodium Inosinate And Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 25.0g (-3.21g, -11.38%) | |
| Saturated Fat | 3.57g (-5.40g, -60.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+22.00mg, +3.18%) | |
| Total Carbohydrates | 64.29g (+7.88g, +13.97%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 3.57g (-9.25g, -72.15%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.01g, +39.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+8.00mg, +6.25%) | |
| Iron, Fe | 0.0mg (-3.08mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (-1.83g, -20.40%) | |
| Fatty acids, total polyunsaturated | 14.29g (+6.60g, +85.83%) | |
| Ingredients | ||
|---|---|---|
Ground Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower Or Canola Oil), Maltodextrin (corn), Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Whey, Monosodium Glutamate, Buttermilk, Natural Flavors, Spice, Dehydrated Onion, Dehydrated Garlic, Artificial Color (yellow 6 Lake, Red 40 Lake), Lactic Acid, Extractives Of Paprika (color), Citric Acid, Calcium Lactate, Disodium Phosphate, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 21.43g (-6.78g, -24.03%) | |
| Saturated Fat | 0.0g (-8.97g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-13.00mg, -1.88%) | |
| Total Carbohydrates | 64.29g (+7.88g, +13.97%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 7.14g (-5.68g, -44.31%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.01g, +39.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+15.00mg, +11.72%) | |
| Iron, Fe | 0.0mg (-3.08mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cornmeal, Rice Flour, Sunflower Oil And Or Expeller Pressed Canola Oil, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Sea Salt, Citric Acid, Organic Black Pepper | ||