Emerald Cashews & Almonds With Dried Cranberries 100 Calories Packs by Snyder's Lance, Inc: Similar Foods

Product:
Cashews & Almonds With Dried Cranberries 100 Calories Packs
Brand:
Emerald
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120570/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal
Total Fat30.77g
Saturated Fat 2.56g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 128.0mg
Total Carbohydrates 46.15g
Dietary Fiber 5.1g
Sugars 30.77g
Sugars, added N/A
Protein 15.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg
Iron, Fe3.08mg
Potassium, K410.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated20.51g
Fatty acids, total polyunsaturated5.13g
Ingredients
Cashews, Dried Cranberries (cranberries, Sugar Glycerin, Sunflower Oil), Almonds, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oils), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.77
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (=)
Total Fat30.77g (=)
Saturated Fat 2.56g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 128.0mg (=)
Total Carbohydrates 46.15g (=)
Dietary Fiber 5.1g (=)
Sugars N/A
Sugars, added N/A
Protein 15.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (=)
Iron, Fe3.08mg (=)
Potassium, K410.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated20.51g (=)
Fatty acids, total polyunsaturated5.13g (=)
Ingredients
Cashews, Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Almonds, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oils), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+12.00kcal, +2.34%)
Total Fat32.5g (+1.73g, +5.62%)
Saturated Fat 10.0g (+7.44g, +290.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (+10.00mg, +7.81%)
Total Carbohydrates 45.0g (-1.15g, -2.49%)
Dietary Fiber 10.0g (+4.90g, +96.08%)
Sugars 32.5g (+1.73g, +5.62%)
Sugars, added N/A
Protein 15.0g (-0.38g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-11.00mg, -10.68%)
Iron, Fe1.23mg (-1.85mg, -60.06%)
Potassium, K400.0mg (-10.00mg, -2.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Vegetable Oil And Salt), Milk Chocolate Coated Candies (sugar, Cocoa Butter, Cocoa Mass, Milk Powder, Whey Powder, Corn Starch, Modified Corn Starch, Arabic Gum, Emulsifiers (soy Lecithin, Polyglycerol Polyricinoleate), Artificial Coloring (titanium Dioxide, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake), Artificial Flavor (vanilla), Salt, Glazing Agent (carnauba Wax)), Raisins, Almonds (almonds, Vegetable Oil And Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat33.33g (+2.56g, +8.32%)
Saturated Fat 13.33g (+10.77g, +420.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+5.00mg, +3.91%)
Total Carbohydrates 50.0g (+3.85g, +8.34%)
Dietary Fiber 3.3g (-1.80g, -35.29%)
Sugars 36.67g (+5.90g, +19.17%)
Sugars, added N/A
Protein 13.33g (-2.05g, -13.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-20.00mg, -19.42%)
Iron, Fe0.0mg (-3.08mg, -100.00%)
Potassium, K427.0mg (+17.00mg, +4.15%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.0g (-10.51g, -51.24%)
Fatty acids, total polyunsaturated3.33g (-1.80g, -35.09%)
Ingredients
Peanuts, Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey Powder [milk], Dark Roasted Peanut Butter [roasted Peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin [an Emulsifier]), Raisins (coated With Less Than 1% Sunflower Oil), Peanut Butter M&ms (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Peanut Butter [partially Defatted Peanuts], Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavors, Salt, Dextrin, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2, Blue 2 Lake), Propyl Gallate To Maintain Freshness, Gum Acacia), Peanut Butter Milk Chocolate Pretzel Balls (milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin {an Emulsifier}, Vanillin {artificial Flavor}], Peanut Butter Chips [sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Peanut Butter {peanuts, Salt], Nonfat Milk Hydrogenated Palm Oil, Salt, Soy Lecithin (an Emulsifier}], Enriched Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil {corn, Canola, Cottonseed And Or Soybean}, Salt, Corn Syrup, Sodium Bicarbonate, Yeast], Confectioner's Glaze), Milk Chocolate Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin {an Emulsifier}, Natural Flavors]), Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter (peanuts, Salt), Salt, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.28
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (=)
Total Fat30.77g (=)
Saturated Fat 10.26g (+7.70g, +300.78%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 141.0mg (+13.00mg, +10.16%)
Total Carbohydrates 53.85g (+7.70g, +16.68%)
Dietary Fiber 2.6g (-2.50g, -49.02%)
Sugars 38.46g (+7.69g, +24.99%)
Sugars, added N/A
Protein 10.26g (-5.12g, -33.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (=)
Iron, Fe2.31mg (-0.77mg, -25.00%)
Potassium, K410.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate Caramel Balls (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor, Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan And Vitamin D], Salt, Natural And Artificial Flavor, Gum Arabic, Maltodextrin, Vegetable Oil [coconut Oil And Canola Oil], Confectioner's Glaze, Xanthan Gum), Cashews, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.28
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (=)
Total Fat30.77g (=)
Saturated Fat 10.26g (+7.70g, +300.78%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 141.0mg (+13.00mg, +10.16%)
Total Carbohydrates 53.85g (+7.70g, +16.68%)
Dietary Fiber 2.6g (-2.50g, -49.02%)
Sugars 38.46g (+7.69g, +24.99%)
Sugars, added N/A
Protein 10.26g (-5.12g, -33.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (=)
Iron, Fe2.31mg (-0.77mg, -25.00%)
Potassium, K410.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate Caramel Balls (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor, Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan And Vitamin D], Salt, Natural And Artificial Flavor, Gum Arabic, Maltodextrin, Vegetable Oil [coconut Oil And Canola Oil], Confectioner's Glaze, Xanthan Gum), Cashews, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.28
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (=)
Total Fat30.77g (=)
Saturated Fat 10.26g (+7.70g, +300.78%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 141.0mg (+13.00mg, +10.16%)
Total Carbohydrates 53.85g (+7.70g, +16.68%)
Dietary Fiber 2.6g (-2.50g, -49.02%)
Sugars 38.46g (+7.69g, +24.99%)
Sugars, added N/A
Protein 10.26g (-5.12g, -33.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (=)
Iron, Fe2.31mg (-0.77mg, -25.00%)
Potassium, K410.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Caramel Balls (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor And Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan And Vitamin D], Salt, Natural And Artificial Flavor, Gum Arabic, Maltodextrin, Vegetable Oil [coconut Oil And Canola Oil], Confectioner's Glaze, Xanthan Gum), Cashews, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.29
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (=)
Total Fat30.77g (=)
Saturated Fat 10.26g (+7.70g, +300.78%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 141.0mg (+13.00mg, +10.16%)
Total Carbohydrates 53.85g (+7.70g, +16.68%)
Dietary Fiber 2.6g (-2.50g, -49.02%)
Sugars 38.46g (+7.69g, +24.99%)
Sugars, added N/A
Protein 10.26g (-5.12g, -33.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (=)
Iron, Fe2.05mg (-1.03mg, -33.44%)
Potassium, K410.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Caramel Balls (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor And Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan And Vitamin D], Salt, Natural And Artificial Flavor, Gum Arabic, Modified Corn Starch, Coconut Oil, Confectioner's Glaze, Xanthan Gum), Cashews, M&m's Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.29
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (=)
Total Fat30.77g (=)
Saturated Fat 10.26g (+7.70g, +300.78%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 141.0mg (+13.00mg, +10.16%)
Total Carbohydrates 53.85g (+7.70g, +16.68%)
Dietary Fiber 2.6g (-2.50g, -49.02%)
Sugars 38.46g (+7.69g, +24.99%)
Sugars, added N/A
Protein 10.26g (-5.12g, -33.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (=)
Iron, Fe2.05mg (-1.03mg, -33.44%)
Potassium, K410.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Caramel Balls (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor And Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan And Vitamin D], Salt, Natural And Artificial Flavor, Gum Arabic, Modified Corn Starch, Coconut Oil, Confectioner's Glaze, Xanthan Gum), Cashews, M&m's Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat32.14g (+1.37g, +4.45%)
Saturated Fat 7.14g (+4.58g, +178.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-3.00mg, -2.34%)
Total Carbohydrates 50.0g (+3.85g, +8.34%)
Dietary Fiber 7.1g (+2.00g, +39.22%)
Sugars 35.71g (+4.94g, +16.05%)
Sugars, added N/A
Protein 14.29g (-1.09g, -7.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-24.00mg, -23.30%)
Iron, Fe3.57mg (+0.49mg, +15.91%)
Potassium, K421.0mg (+11.00mg, +2.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat32.14g (+1.37g, +4.45%)
Saturated Fat 7.14g (+4.58g, +178.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-3.00mg, -2.34%)
Total Carbohydrates 50.0g (+3.85g, +8.34%)
Dietary Fiber 7.1g (+2.00g, +39.22%)
Sugars 35.71g (+4.94g, +16.05%)
Sugars, added N/A
Protein 14.29g (-1.09g, -7.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-24.00mg, -23.30%)
Iron, Fe3.57mg (+0.49mg, +15.91%)
Potassium, K421.0mg (+11.00mg, +2.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
All Nutrients Per 100g (3.527 oz)
Calories 521.0kcal (+8.00kcal, +1.56%)
Total Fat35.42g (+4.65g, +15.11%)
Saturated Fat 7.29g (+4.73g, +184.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-3.00mg, -2.34%)
Total Carbohydrates 41.67g (-4.48g, -9.71%)
Dietary Fiber 6.2g (+1.10g, +21.57%)
Sugars 31.25g (+0.48g, +1.56%)
Sugars, added N/A
Protein 16.67g (+1.29g, +8.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-20.00mg, -19.42%)
Iron, Fe3.0mg (-0.08mg, -2.60%)
Potassium, K438.0mg (+28.00mg, +6.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins, Almonds, Peanut Oil, Sea Salt, High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.88
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+23.00kcal, +4.48%)
Total Fat35.71g (+4.94g, +16.05%)
Saturated Fat 3.57g (+1.01g, +39.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-21.00mg, -16.41%)
Total Carbohydrates 42.86g (-3.29g, -7.13%)
Dietary Fiber 7.1g (+2.00g, +39.22%)
Sugars 25.0g (-5.77g, -18.75%)
Sugars, added N/A
Protein 10.71g (-4.67g, -30.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+4.00mg, +3.88%)
Iron, Fe2.5mg (-0.58mg, -18.83%)
Potassium, K429.0mg (+19.00mg, +4.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Walnuts, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Salted Almonds (almonds, Organic Oleic Sunflower Oil, Salt), Shelled Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.42
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-29.00kcal, -5.65%)
Total Fat29.03g (-1.74g, -5.65%)
Saturated Fat 3.23g (+0.67g, +26.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (+1.00mg, +0.78%)
Total Carbohydrates 45.16g (-0.99g, -2.15%)
Dietary Fiber 9.7g (+4.60g, +90.20%)
Sugars 32.26g (+1.49g, +4.84%)
Sugars, added N/A
Protein 12.9g (-2.48g, -16.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-9.00mg, -8.74%)
Iron, Fe3.23mg (+0.15mg, +4.87%)
Potassium, K429.0mg (+19.00mg, +4.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E10.0mg_ate
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Peanuts, Cashews, Sunflower Oil And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.68
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat28.57g (-2.20g, -7.15%)
Saturated Fat 10.71g (+8.15g, +318.36%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 143.0mg (+15.00mg, +11.72%)
Total Carbohydrates 53.57g (+7.42g, +16.08%)
Dietary Fiber 3.6g (-1.50g, -29.41%)
Sugars 35.71g (+4.94g, +16.05%)
Sugars, added N/A
Protein 10.71g (-4.67g, -30.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+4.00mg, +3.88%)
Iron, Fe2.14mg (-0.94mg, -30.52%)
Potassium, K429.0mg (+19.00mg, +4.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate Caramel Balls (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor, Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan And Vitamin D], Salt, Natural And Artificial Flavor, Gum Arabic, Maltodextrin, Vegetable Oil [coconut Oil And Canola Oil], Confectioner's Glaze, Xanthan Gum), Cashews, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.93
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat28.57g (-2.20g, -7.15%)
Saturated Fat 8.93g (+6.37g, +248.83%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 143.0mg (+15.00mg, +11.72%)
Total Carbohydrates 53.57g (+7.42g, +16.08%)
Dietary Fiber 3.6g (-1.50g, -29.41%)
Sugars 39.29g (+8.52g, +27.69%)
Sugars, added N/A
Protein 10.71g (-4.67g, -30.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+4.00mg, +3.88%)
Iron, Fe2.14mg (-0.94mg, -30.52%)
Potassium, K429.0mg (+19.00mg, +4.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Caramel Balls (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor And Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan And Vitamin D], Salt, Natural And Artificial Flavor, Gum Arabic, Modified Corn Starch, Coconut Oil, Confectioner's Glaze, Xanthan Gum), Cashews, M&m's Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt