Fresh Wild Dover Sole Fillets by Star Fisheries Inc: Similar Foods
- Product:
- Fresh Wild Dover Sole Fillets
- Brand:
- Maker:
- Star Fisheries Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475407/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal | |
| Total Fat | 0.27g | |
| Saturated Fat | 0.09g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 20.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 4.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg | |
| Iron, Fe | 0.09mg | |
| Potassium, K | 89.0mg | |
| Vitamin D, IU | 595.0IU | |
| Ingredients | ||
|---|---|---|
Dover Sole | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-61.00kcal, -67.78%) | |
| Total Fat | 0.0g (-0.27g, -100.00%) | |
| Saturated Fat | 0.0g (-0.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 0.0mg (-20.00mg, -100.00%) | |
| Total Carbohydrates | 7.06g (+7.06g) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.34g, -49.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-4.00mg, -100.00%) | |
| Iron, Fe | 0.42mg (+0.33mg, +366.67%) | |
| Potassium, K | 165.0mg (+76.00mg, +85.39%) | |
| Vitamin D, IU | 565.0IU (-30.00IU, -5.04%) | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.588mg | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.3mg | |
| Niacin | 8.235mg | |
| Ingredients | ||
|---|---|---|
Organic Maitake Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-48.00kcal, -53.33%) | |
| Total Fat | 0.0g (-0.27g, -100.00%) | |
| Saturated Fat | 0.0g (-0.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 25.0mg (+5.00mg, +25.00%) | |
| Total Carbohydrates | 8.33g (+8.33g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.33g (+8.33g) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-3.02g, -64.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+29.00mg, +725.00%) | |
| Iron, Fe | 0.0mg (-0.09mg, -100.00%) | |
| Potassium, K | 117.0mg (+28.00mg, +31.46%) | |
| Vitamin D, IU | 467.0IU (-128.00IU, -21.51%) | |
| Ingredients | ||
|---|---|---|
Coffee (water, Coffee Extract), Nonfat Milk, Cane Sugar, Cocoa (processed With Alkali), Natural Flavor, Caffeine From Coffee, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+137.00kcal, +152.22%) | |
| Total Fat | 14.77g (+14.50g, +5370.37%) | |
| Saturated Fat | 9.09g (+9.00g, +10000.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+39.00mg, +325.00%) | |
| Sodium | 34.0mg (+14.00mg, +70.00%) | |
| Total Carbohydrates | 23.86g (+23.86g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 19.32g (+19.32g) | |
| Sugars, added | N/A | |
| Protein | 3.41g (-1.28g, -27.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+3.00mg, +75.00%) | |
| Iron, Fe | 0.15mg (+0.06mg, +66.67%) | |
| Potassium, K | 123.0mg (+34.00mg, +38.20%) | |
| Vitamin D, IU | 591.0IU (-4.00IU, -0.67%) | |
| Ingredients | ||
|---|---|---|
Milk, Butter (from Milk), Sugar, Water, Glucose And Fructose Syrup, Skimmed Milk Powder, Dextrose, Emulsifier (mono And Diglycerides Of Fatty Acids), Stabilizers (locust Bean Gum, Cellulose Gum, Carrageenan), Natural Vanilla Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+52.00kcal, +57.78%) | |
| Total Fat | 5.36g (+5.09g, +1885.19%) | |
| Saturated Fat | 0.89g (+0.80g, +888.89%) | |
| Trans Fat | N/A | |
| Cholesterol | 53.0mg (+41.00mg, +341.67%) | |
| Sodium | 47.0mg (+27.00mg, +135.00%) | |
| Total Carbohydrates | 0.89g (+0.89g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+16.74g, +356.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-4.00mg, -100.00%) | |
| Iron, Fe | 0.48mg (+0.39mg, +433.33%) | |
| Potassium, K | 104.0mg (+15.00mg, +16.85%) | |
| Vitamin D, IU | 728.0IU (+133.00IU, +22.35%) | |
| Ingredients | ||
|---|---|---|
Salmon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-48.00kcal, -53.33%) | |
| Total Fat | 0.0g (-0.27g, -100.00%) | |
| Saturated Fat | 0.0g (-0.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 25.0mg (+5.00mg, +25.00%) | |
| Total Carbohydrates | 10.17g (+10.17g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.78g (+6.78g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.69g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 111.9mg | |
| Calcium, Ca | 0.0mg (-4.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.09mg, -100.00%) | |
| Potassium, K | 119.0mg (+30.00mg, +33.71%) | |
| Vitamin D, IU | 678.0IU (+83.00IU, +13.95%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 41.0mg | |
| Ingredients | ||
|---|---|---|
Organic Orange Juice, Organic Coconut Water, Organic Grapefruit Juice, Organic Lemon Juice, Ionic Trace Minerals (magnesium, Chloride, Sodium, Potassium), Organic Acerola Extract, Organic Blue Spirulina, Organic Vegd3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 0.0kcal (-90.00kcal, -100.00%) | |
| Total Fat | 0.0g (-0.27g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-20.00mg, -100.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.69g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | 500.0IU (-95.00IU, -15.97%) | |
| Other Nutrients | ||
|---|---|---|
| Niacin | 25.0mg | |
| Vitamin B-6 | 3.333mg | |
| Ingredients | ||
|---|---|---|
Water, Citric Acid, Natural Flavors, Vegetable Juice Color, Sucralose, Potassium Sorbate (as Preservative), Stevia, Tocopherol Acetate (vitamin E), Niacin, Sodium Chloride, Pyridoxine Hydrochloride (vitamin B6), Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-55.00kcal, -61.11%) | |
| Total Fat | 0.0g (-0.27g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 12.0mg (-8.00mg, -40.00%) | |
| Total Carbohydrates | 4.71g (+4.71g) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.16g, -24.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.42mg (+0.33mg, +366.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 471.0IU (-124.00IU, -20.84%) | |
| Ingredients | ||
|---|---|---|
Sliced Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-61.00kcal, -67.78%) | |
| Total Fat | 0.0g (-0.27g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 12.0mg (-8.00mg, -40.00%) | |
| Total Carbohydrates | 4.71g (+4.71g) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.16g, -24.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.42mg (+0.33mg, +366.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 471.0IU (-124.00IU, -20.84%) | |
| Ingredients | ||
|---|---|---|
Portobello Whole Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-61.00kcal, -67.78%) | |
| Total Fat | 0.0g (-0.27g, -100.00%) | |
| Saturated Fat | 0.0g (-0.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 0.0mg (-20.00mg, -100.00%) | |
| Total Carbohydrates | 3.53g (+3.53g) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.34g, -49.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-4.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.09mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 471.0IU (-124.00IU, -20.84%) | |
| Other Nutrients | ||
|---|---|---|
| Selenium, Se | 8.0ug | |
| Riboflavin | 0.5mg | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-61.00kcal, -67.78%) | |
| Total Fat | 0.0g (-0.27g, -100.00%) | |
| Saturated Fat | 0.0g (-0.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 0.0mg (-20.00mg, -100.00%) | |
| Total Carbohydrates | 3.53g (+3.53g) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.34g, -49.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-4.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.09mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 471.0IU (-124.00IU, -20.84%) | |
| Other Nutrients | ||
|---|---|---|
| Selenium, Se | 8.0ug | |
| Riboflavin | 0.5mg | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-61.00kcal, -67.78%) | |
| Total Fat | 0.0g (-0.27g, -100.00%) | |
| Saturated Fat | 0.0g (-0.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 0.0mg (-20.00mg, -100.00%) | |
| Total Carbohydrates | 3.53g (+3.53g) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.34g, -49.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-4.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.09mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 471.0IU (-124.00IU, -20.84%) | |
| Other Nutrients | ||
|---|---|---|
| Selenium, Se | 8.0ug | |
| Riboflavin | 0.5mg | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-61.00kcal, -67.78%) | |
| Total Fat | 0.0g (-0.27g, -100.00%) | |
| Saturated Fat | 0.0g (-0.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 0.0mg (-20.00mg, -100.00%) | |
| Total Carbohydrates | 3.53g (+3.53g) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.34g, -49.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-4.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.09mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 471.0IU (-124.00IU, -20.84%) | |
| Other Nutrients | ||
|---|---|---|
| Selenium, Se | 8.0ug | |
| Riboflavin | 0.5mg | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-66.00kcal, -73.33%) | |
| Total Fat | 0.0g (-0.27g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 18.0mg (-2.00mg, -10.00%) | |
| Total Carbohydrates | 3.53g (+3.53g) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.16g, -24.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.42mg (+0.33mg, +366.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 471.0IU (-124.00IU, -20.84%) | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-66.00kcal, -73.33%) | |
| Total Fat | 0.0g (-0.27g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 6.0mg (-14.00mg, -70.00%) | |
| Total Carbohydrates | 3.53g (+3.53g) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.16g, -24.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.42mg (+0.33mg, +366.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 471.0IU (-124.00IU, -20.84%) | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-48.00kcal, -53.33%) | |
| Total Fat | 0.0g (-0.27g, -100.00%) | |
| Saturated Fat | 0.0g (-0.09g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 0.0mg (-20.00mg, -100.00%) | |
| Total Carbohydrates | 6.78g (+6.78g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.47g (+8.47g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.69g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 132.2mg | |
| Calcium, Ca | 0.0mg (-4.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.09mg, -100.00%) | |
| Potassium, K | 119.0mg (+30.00mg, +33.71%) | |
| Vitamin D, IU | 678.0IU (+83.00IU, +13.95%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 10.17ug | |
| Ingredients | ||
|---|---|---|
Organic Blueberry Juice, Organic Pear Juice, Organic Lemon Juice, Organic Acerola Extract, Organic Flaxseed Oil Powder (organic Flaxseed Oil, Organic Gum Arabic), Organic Ginkgo Leaf Extract, Organic Green Tea Extract, Organic Vegd3, Vitamin B12 | ||